Talk tostaffWorkout/Playa sportPlay agameSing/writea songTake awalkDrawingJumpingjacksImagineyour safeplaceListentomusicTake anapRead abookDeepbreathingMakefunnyfacesWrite inajournalUse astressballStretchingTalk tostaffWorkout/Playa sportPlay agameSing/writea songTake awalkDrawingJumpingjacksImagineyour safeplaceListentomusicTake anapRead abookDeepbreathingMakefunnyfacesWrite inajournalUse astressballStretching

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
I
5
N
6
N
7
G
8
B
9
I
10
I
11
G
12
B
13
N
14
G
15
I
16
B
  1. B-Talk to staff
  2. G-Work out/Play a sport
  3. N-Play a game
  4. I-Sing/write a song
  5. N-Take a walk
  6. N-Drawing
  7. G-Jumping jacks
  8. B-Imagine your safe place
  9. I-Listen to music
  10. I-Take a nap
  11. G-Read a book
  12. B-Deep breathing
  13. N-Make funny faces
  14. G-Write in a journal
  15. I-Use a stress ball
  16. B-Stretching