ListentomusicMakefunnyfacesTake awalkDrawingSing/writea songJumpingjacksUse astressballStretchingPlay agameTake anapWrite inajournalImagineyour safeplaceWorkout/Playa sportDeepbreathingRead abookTalk tostaffListentomusicMakefunnyfacesTake awalkDrawingSing/writea songJumpingjacksUse astressballStretchingPlay agameTake anapWrite inajournalImagineyour safeplaceWorkout/Playa sportDeepbreathingRead abookTalk tostaff

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
N
4
N
5
I
6
G
7
I
8
B
9
N
10
I
11
G
12
B
13
G
14
B
15
G
16
B
  1. I-Listen to music
  2. N-Make funny faces
  3. N-Take a walk
  4. N-Drawing
  5. I-Sing/write a song
  6. G-Jumping jacks
  7. I-Use a stress ball
  8. B-Stretching
  9. N-Play a game
  10. I-Take a nap
  11. G-Write in a journal
  12. B-Imagine your safe place
  13. G-Work out/Play a sport
  14. B-Deep breathing
  15. G-Read a book
  16. B-Talk to staff