Fitness Choice Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Bench Step Ups (20)
2. Burpies (20)
3. Bicep Curls (30)
4. Grapevine across gym
5. Jog in Place (30 sec)
6. Butterfly Stretch (20 sec)
7. Squats (20)
8. Wall Sits 30 sec count
9. Plank on Elbow (20 sec)
10. Line jumps (50)
11. Seat Walk (20 steps)
12. Tuck Jumps (20)
13. High Knee ups (30)
14. Leg Lifts (20)
15. Lunges across gym (20)
16. Wall Sit (30 sec)
17. Cross Country Ski across gym
18. Push Ups (20)
19. Arm Circles (30)
20. Toe Touches (40)
21. Jog around gym (3 laps)
22. Shoulder Rolls (20 sec)
23. Jumping Jacks (20)
24. Bicycle lying on back (30)