Fitness Choice Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. High Knee ups (30)
2. Squats (20)
3. Bicep Curls (30)
4. Grapevine across gym
5. Wall Sits 30 sec count
6. Shoulder Rolls (20 sec)
7. Cross Country Ski across gym
8. Lunges across gym (20)
9. Butterfly Stretch (20 sec)
10. Push Ups (20)
11. Seat Walk (20 steps)
12. Bench Step Ups (20)
13. Plank on Elbow (20 sec)
14. Jumping Jacks (20)
15. Jog in Place (30 sec)
16. Toe Touches (40)
17. Arm Circles (30)
18. Line jumps (50)
19. Bicycle lying on back (30)
20. Leg Lifts (20)
21. Jog around gym (3 laps)
22. Wall Sit (30 sec)
23. Tuck Jumps (20)
24. Burpies (20)