Fitness Choice Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Toe Touches (40)
2. Burpies (20)
3. Tuck Jumps (20)
4. Lunges across gym (20)
5. Leg Lifts (20)
6. High Knee ups (30)
7. Arm Circles (30)
8. Shoulder Rolls (20 sec)
9. Bench Step Ups (20)
10. Jumping Jacks (20)
11. Jog in Place (30 sec)
12. Bicep Curls (30)
13. Butterfly Stretch (20 sec)
14. Grapevine across gym
15. Jog around gym (3 laps)
16. Bicycle lying on back (30)
17. Wall Sits 30 sec count
18. Plank on Elbow (20 sec)
19. Wall Sit (30 sec)
20. Seat Walk (20 steps)
21. Cross Country Ski across gym
22. Squats (20)
23. Line jumps (50)
24. Push Ups (20)