Fitness Choice Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Cross Country Ski across gym
2. Line jumps (50)
3. Shoulder Rolls (20 sec)
4. Bicep Curls (30)
5. Jumping Jacks (20)
6. Squats (20)
7. Jog around gym (3 laps)
8. Butterfly Stretch (20 sec)
9. Push Ups (20)
10. Wall Sits 30 sec count
11. Bench Step Ups (20)
12. High Knee ups (30)
13. Arm Circles (30)
14. Grapevine across gym
15. Leg Lifts (20)
16. Lunges across gym (20)
17. Plank on Elbow (20 sec)
18. Tuck Jumps (20)
19. Wall Sit (30 sec)
20. Bicycle lying on back (30)
21. Toe Touches (40)
22. Seat Walk (20 steps)
23. Burpies (20)
24. Jog in Place (30 sec)