Fitness Choice Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Burpies (20)
2. Push Ups (20)
3. Bench Step Ups (20)
4. Wall Sits 30 sec count
5. Bicep Curls (30)
6. Lunges across gym (20)
7. Jog in Place (30 sec)
8. Leg Lifts (20)
9. High Knee ups (30)
10. Bicycle lying on back (30)
11. Seat Walk (20 steps)
12. Arm Circles (30)
13. Wall Sit (30 sec)
14. Line jumps (50)
15. Cross Country Ski across gym
16. Squats (20)
17. Jumping Jacks (20)
18. Jog around gym (3 laps)
19. Toe Touches (40)
20. Tuck Jumps (20)
21. Grapevine across gym
22. Shoulder Rolls (20 sec)
23. Butterfly Stretch (20 sec)
24. Plank on Elbow (20 sec)