Fitness Choice Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Grapevine across gym
2. Toe Touches (40)
3. Jog in Place (30 sec)
4. Jog around gym (3 laps)
5. Wall Sits 30 sec count
6. Wall Sit (30 sec)
7. Lunges across gym (20)
8. Plank on Elbow (20 sec)
9. Bicep Curls (30)
10. Cross Country Ski across gym
11. Jumping Jacks (20)
12. Shoulder Rolls (20 sec)
13. High Knee ups (30)
14. Leg Lifts (20)
15. Bicycle lying on back (30)
16. Seat Walk (20 steps)
17. Arm Circles (30)
18. Butterfly Stretch (20 sec)
19. Squats (20)
20. Tuck Jumps (20)
21. Burpies (20)
22. Bench Step Ups (20)
23. Push Ups (20)
24. Line jumps (50)