Fitness Choice Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jumping Jacks (20)
2. Lunges across gym (20)
3. Squats (20)
4. Bicycle lying on back (30)
5. Arm Circles (30)
6. Toe Touches (40)
7. Line jumps (50)
8. Wall Sits 30 sec count
9. High Knee ups (30)
10. Bench Step Ups (20)
11. Shoulder Rolls (20 sec)
12. Bicep Curls (30)
13. Butterfly Stretch (20 sec)
14. Jog in Place (30 sec)
15. Seat Walk (20 steps)
16. Push Ups (20)
17. Cross Country Ski across gym
18. Jog around gym (3 laps)
19. Wall Sit (30 sec)
20. Burpies (20)
21. Grapevine across gym
22. Tuck Jumps (20)
23. Plank on Elbow (20 sec)
24. Leg Lifts (20)