Fitness Choice Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Bicep Curls (30)
2. Arm Circles (30)
3. Push Ups (20)
4. Grapevine across gym
5. High Knee ups (30)
6. Lunges across gym (20)
7. Wall Sits 30 sec count
8. Cross Country Ski across gym
9. Shoulder Rolls (20 sec)
10. Jumping Jacks (20)
11. Seat Walk (20 steps)
12. Toe Touches (40)
13. Squats (20)
14. Butterfly Stretch (20 sec)
15. Jog around gym (3 laps)
16. Leg Lifts (20)
17. Bicycle lying on back (30)
18. Bench Step Ups (20)
19. Tuck Jumps (20)
20. Line jumps (50)
21. Jog in Place (30 sec)
22. Burpies (20)
23. Plank on Elbow (20 sec)
24. Wall Sit (30 sec)