Fitness Choice Board - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Jog around gym (3 laps)
2. Jumping Jacks (20)
3. Grapevine across gym
4. Wall Sits 30 sec count
5. Butterfly Stretch (20 sec)
6. Cross Country Ski across gym
7. Jog in Place (30 sec)
8. Arm Circles (30)
9. Bench Step Ups (20)
10. Lunges across gym (20)
11. Tuck Jumps (20)
12. Burpies (20)
13. Shoulder Rolls (20 sec)
14. Push Ups (20)
15. Plank on Elbow (20 sec)
16. Bicycle lying on back (30)
17. Line jumps (50)
18. Toe Touches (40)
19. Wall Sit (30 sec)
20. Bicep Curls (30)
21. Squats (20)
22. High Knee ups (30)
23. Seat Walk (20 steps)
24. Leg Lifts (20)