WriteyourthoughtsFree!Visualizea calmplaceSit in aquietareaDiscovera newhobbyTake ashoweror bathTalk withsomeoneEat ayummysnackRead abook ormagazineJoin ingroupactivitesListentomusicTake slowmindfulbreathsDosomethingcreativeExercisePracticereframingWatchacomedyWriteyourthoughtsFree!Visualizea calmplaceSit in aquietareaDiscovera newhobbyTake ashoweror bathTalk withsomeoneEat ayummysnackRead abook ormagazineJoin ingroupactivitesListentomusicTake slowmindfulbreathsDosomethingcreativeExercisePracticereframingWatchacomedy

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write your thoughts
  2. Free!
  3. Visualize a calm place
  4. Sit in a quiet area
  5. Discover a new hobby
  6. Take a shower or bath
  7. Talk with someone
  8. Eat a yummy snack
  9. Read a book or magazine
  10. Join in group activites
  11. Listen to music
  12. Take slow mindful breaths
  13. Do something creative
  14. Exercise
  15. Practice reframing
  16. Watch a comedy