Take slowmindfulbreathsFree!Read abook ormagazineDiscovera newhobbyVisualizea calmplaceTake ashoweror bathExercisePracticereframingDosomethingcreativeSit in aquietareaWatchacomedyListentomusicTalk withsomeoneEat ayummysnackJoin ingroupactivitesWriteyourthoughtsTake slowmindfulbreathsFree!Read abook ormagazineDiscovera newhobbyVisualizea calmplaceTake ashoweror bathExercisePracticereframingDosomethingcreativeSit in aquietareaWatchacomedyListentomusicTalk withsomeoneEat ayummysnackJoin ingroupactivitesWriteyourthoughts

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take slow mindful breaths
  2. Free!
  3. Read a book or magazine
  4. Discover a new hobby
  5. Visualize a calm place
  6. Take a shower or bath
  7. Exercise
  8. Practice reframing
  9. Do something creative
  10. Sit in a quiet area
  11. Watch a comedy
  12. Listen to music
  13. Talk with someone
  14. Eat a yummy snack
  15. Join in group activites
  16. Write your thoughts