GroinStretchCalfStretch1QuadricepsStretch2BicepsStretchLowerBackArch2TorsoStretchLowerBackStretch2Shoulder /UpperarmStretchLowerBackStretch1QuadricepsStretch1NeckStretchTricepStretchForearmStretchHamstringStretch1HamstringStretch2ShoulderStretchLowerBackStretch3CalfStretch2ShoulderStretchShinStretchNeckStretchAbdominalStretchGroinStretchITBStretchGroinStretchCalfStretch1QuadricepsStretch2BicepsStretchLowerBackArch2TorsoStretchLowerBackStretch2Shoulder /UpperarmStretchLowerBackStretch1QuadricepsStretch1NeckStretchTricepStretchForearmStretchHamstringStretch1HamstringStretch2ShoulderStretchLowerBackStretch3CalfStretch2ShoulderStretchShinStretchNeckStretchAbdominalStretchGroinStretchITBStretch

Stretch Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Groin Stretch
  2. Calf Stretch 1
  3. Quadriceps Stretch 2
  4. Biceps Stretch
  5. Lower Back Arch 2
  6. Torso Stretch
  7. Lower Back Stretch 2
  8. Shoulder / Upper arm Stretch
  9. Lower Back Stretch 1
  10. Quadriceps Stretch 1
  11. Neck Stretch
  12. Tricep Stretch
  13. Forearm Stretch
  14. Hamstring Stretch 1
  15. Hamstring Stretch 2
  16. Shoulder Stretch
  17. Lower Back Stretch 3
  18. Calf Stretch 2
  19. Shoulder Stretch
  20. Shin Stretch
  21. Neck Stretch
  22. Abdominal Stretch
  23. Groin Stretch
  24. ITB Stretch