HamstringStretch1Shoulder /UpperarmStretchGroinStretchLowerBackArch2LowerBackStretch3HamstringStretch2QuadricepsStretch1NeckStretchQuadricepsStretch2AbdominalStretchCalfStretch2ITBStretchLowerBackStretch2BicepsStretchShoulderStretchNeckStretchCalfStretch1ShinStretchLowerBackStretch1GroinStretchShoulderStretchTorsoStretchForearmStretchTricepStretchHamstringStretch1Shoulder /UpperarmStretchGroinStretchLowerBackArch2LowerBackStretch3HamstringStretch2QuadricepsStretch1NeckStretchQuadricepsStretch2AbdominalStretchCalfStretch2ITBStretchLowerBackStretch2BicepsStretchShoulderStretchNeckStretchCalfStretch1ShinStretchLowerBackStretch1GroinStretchShoulderStretchTorsoStretchForearmStretchTricepStretch

Stretch Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hamstring Stretch 1
  2. Shoulder / Upper arm Stretch
  3. Groin Stretch
  4. Lower Back Arch 2
  5. Lower Back Stretch 3
  6. Hamstring Stretch 2
  7. Quadriceps Stretch 1
  8. Neck Stretch
  9. Quadriceps Stretch 2
  10. Abdominal Stretch
  11. Calf Stretch 2
  12. ITB Stretch
  13. Lower Back Stretch 2
  14. Biceps Stretch
  15. Shoulder Stretch
  16. Neck Stretch
  17. Calf Stretch 1
  18. Shin Stretch
  19. Lower Back Stretch 1
  20. Groin Stretch
  21. Shoulder Stretch
  22. Torso Stretch
  23. Forearm Stretch
  24. Tricep Stretch