Quadriceps Stretch 1 Quadriceps Stretch 2 Calf Stretch 1 Hamstring Stretch 2 Hamstring Stretch 1 Shoulder / Upper arm Stretch ITB Stretch Neck Stretch Lower Back Stretch 1 Neck Stretch Lower Back Stretch 2 Biceps Stretch Lower Back Stretch 3 Tricep Stretch Shoulder Stretch Forearm Stretch Groin Stretch Torso Stretch Calf Stretch 2 Groin Stretch Shoulder Stretch Abdominal Stretch Shin Stretch Lower Back Arch 2 Quadriceps Stretch 1 Quadriceps Stretch 2 Calf Stretch 1 Hamstring Stretch 2 Hamstring Stretch 1 Shoulder / Upper arm Stretch ITB Stretch Neck Stretch Lower Back Stretch 1 Neck Stretch Lower Back Stretch 2 Biceps Stretch Lower Back Stretch 3 Tricep Stretch Shoulder Stretch Forearm Stretch Groin Stretch Torso Stretch Calf Stretch 2 Groin Stretch Shoulder Stretch Abdominal Stretch Shin Stretch Lower Back Arch 2
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Quadriceps Stretch
1
Quadriceps Stretch
2
Calf
Stretch
1
Hamstring Stretch
2
Hamstring Stretch
1
Shoulder / Upper arm Stretch
ITB
Stretch
Neck
Stretch
Lower Back Stretch
1
Neck
Stretch
Lower Back Stretch
2
Biceps Stretch
Lower Back Stretch
3
Tricep Stretch
Shoulder Stretch
Forearm
Stretch
Groin Stretch
Torso Stretch
Calf
Stretch
2
Groin Stretch
Shoulder Stretch
Abdominal Stretch
Shin
Stretch
Lower
Back
Arch
2