Shoulder / Upper arm Stretch Groin Stretch Tricep Stretch Quadriceps Stretch 1 Hamstring Stretch 2 Lower Back Stretch 2 Calf Stretch 1 Calf Stretch 2 Forearm Stretch ITB Stretch Quadriceps Stretch 2 Groin Stretch Shoulder Stretch Hamstring Stretch 1 Shin Stretch Torso Stretch Neck Stretch Lower Back Stretch 1 Abdominal Stretch Lower Back Arch 2 Biceps Stretch Neck Stretch Shoulder Stretch Lower Back Stretch 3 Shoulder / Upper arm Stretch Groin Stretch Tricep Stretch Quadriceps Stretch 1 Hamstring Stretch 2 Lower Back Stretch 2 Calf Stretch 1 Calf Stretch 2 Forearm Stretch ITB Stretch Quadriceps Stretch 2 Groin Stretch Shoulder Stretch Hamstring Stretch 1 Shin Stretch Torso Stretch Neck Stretch Lower Back Stretch 1 Abdominal Stretch Lower Back Arch 2 Biceps Stretch Neck Stretch Shoulder Stretch Lower Back Stretch 3
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Shoulder / Upper arm Stretch
Groin Stretch
Tricep Stretch
Quadriceps Stretch
1
Hamstring Stretch
2
Lower Back Stretch
2
Calf
Stretch
1
Calf
Stretch
2
Forearm
Stretch
ITB
Stretch
Quadriceps Stretch
2
Groin Stretch
Shoulder Stretch
Hamstring Stretch
1
Shin
Stretch
Torso Stretch
Neck
Stretch
Lower Back Stretch
1
Abdominal Stretch
Lower
Back
Arch
2
Biceps Stretch
Neck
Stretch
Shoulder Stretch
Lower Back Stretch
3