(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Use a “fluoride” toothpaste
Take out your dentures at night and soak in water
Chew on sugar-free gum to increase saliva flow
Enjoy a variety of healthy foods
Rinse with water after eating and drinking
Poor oral health makes it harder to manage diabetes
If you have bad breath, pain or discomfort in you mouth, tell staff
Brush your teeth and gums “gently”
Do not rinse after brushing your teeth
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Brush along the gum line
Brush your teeth morning and night
Use a toothbrush with soft bristles and a small head
Do not brush your dentures with toothpaste
Brush all surfaces of your teeth: outside, inside and biting surfaces
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Have regular dental check-ups, even if you have a denture
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Quit smoking and limit alcohol
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Brush your teeth for two minutes
Milk foods help protect your teeth
Clean your dentures every day
Poor oral health is associated with respiratory infections
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Snack smart and choose healthy foods like vegetables and fruit
Avoid snacking on sugary & sticky foods & sweets between meals