WalkAway"Anger" isonly 1letter awayfrom...Get aDrink ofWaterWriteAboutItWhensomeone isbeing bossyI can...ConcentrateonSomethingHappyDrawAskYourself,"Is this mydecision?"STOP!THINK!ThenReactTakeDeepBreathsTell anAdultChangewhatyou'redoingIf someoneisn't sharingwith me Ican...PlayNear anAdultTalk toaFriendName theGoodThings inYour LifeTalk AboutYourFeelingsFindSomethingElse to doExerciseCount(10, 100,1,000)Sing asongIf someonecalls me aname Ican...Think ofsomethingpositive inthe situationReada BookWalkAway"Anger" isonly 1letter awayfrom...Get aDrink ofWaterWriteAboutItWhensomeone isbeing bossyI can...ConcentrateonSomethingHappyDrawAskYourself,"Is this mydecision?"STOP!THINK!ThenReactTakeDeepBreathsTell anAdultChangewhatyou'redoingIf someoneisn't sharingwith me Ican...PlayNear anAdultTalk toaFriendName theGoodThings inYour LifeTalk AboutYourFeelingsFindSomethingElse to doExerciseCount(10, 100,1,000)Sing asongIf someonecalls me aname Ican...Think ofsomethingpositive inthe situationReada Book

ANGER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Walk Away
  2. "Anger" is only 1 letter away from...
  3. Get a Drink of Water
  4. Write About It
  5. When someone is being bossy I can...
  6. Concentrate on Something Happy
  7. Draw
  8. Ask Yourself, "Is this my decision?"
  9. STOP! THINK! Then React
  10. Take Deep Breaths
  11. Tell an Adult
  12. Change what you're doing
  13. If someone isn't sharing with me I can...
  14. Play Near an Adult
  15. Talk to a Friend
  16. Name the Good Things in Your Life
  17. Talk About Your Feelings
  18. Find Something Else to do
  19. Exercise
  20. Count (10, 100, 1,000)
  21. Sing a song
  22. If someone calls me a name I can...
  23. Think of something positive in the situation
  24. Read a Book