PlayNear anAdultWriteAboutItSing asongWhensomeone isbeing bossyI can...Think ofsomethingpositive inthe situationConcentrateonSomethingHappySTOP!THINK!ThenReactWalkAwayTalk toaFriendReada BookExerciseCount(10, 100,1,000)If someonecalls me aname Ican...Get aDrink ofWaterFindSomethingElse to doIf someoneisn't sharingwith me Ican...Name theGoodThings inYour LifeTell anAdultTalk AboutYourFeelingsAskYourself,"Is this mydecision?"Changewhatyou'redoing"Anger" isonly 1letter awayfrom...TakeDeepBreathsDrawPlayNear anAdultWriteAboutItSing asongWhensomeone isbeing bossyI can...Think ofsomethingpositive inthe situationConcentrateonSomethingHappySTOP!THINK!ThenReactWalkAwayTalk toaFriendReada BookExerciseCount(10, 100,1,000)If someonecalls me aname Ican...Get aDrink ofWaterFindSomethingElse to doIf someoneisn't sharingwith me Ican...Name theGoodThings inYour LifeTell anAdultTalk AboutYourFeelingsAskYourself,"Is this mydecision?"Changewhatyou'redoing"Anger" isonly 1letter awayfrom...TakeDeepBreathsDraw

ANGER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play Near an Adult
  2. Write About It
  3. Sing a song
  4. When someone is being bossy I can...
  5. Think of something positive in the situation
  6. Concentrate on Something Happy
  7. STOP! THINK! Then React
  8. Walk Away
  9. Talk to a Friend
  10. Read a Book
  11. Exercise
  12. Count (10, 100, 1,000)
  13. If someone calls me a name I can...
  14. Get a Drink of Water
  15. Find Something Else to do
  16. If someone isn't sharing with me I can...
  17. Name the Good Things in Your Life
  18. Tell an Adult
  19. Talk About Your Feelings
  20. Ask Yourself, "Is this my decision?"
  21. Change what you're doing
  22. "Anger" is only 1 letter away from...
  23. Take Deep Breaths
  24. Draw