Whensomeone isbeing bossyI can...If someonecalls me aname Ican...ExerciseGet aDrink ofWaterSing asongChangewhatyou'redoingCount(10, 100,1,000)Tell anAdultTalk toaFriendPlayNear anAdultTalk AboutYourFeelingsFindSomethingElse to doSTOP!THINK!ThenReactDrawWalkAway"Anger" isonly 1letter awayfrom...ConcentrateonSomethingHappyAskYourself,"Is this mydecision?"WriteAboutItIf someoneisn't sharingwith me Ican...Reada BookThink ofsomethingpositive inthe situationTakeDeepBreathsName theGoodThings inYour LifeWhensomeone isbeing bossyI can...If someonecalls me aname Ican...ExerciseGet aDrink ofWaterSing asongChangewhatyou'redoingCount(10, 100,1,000)Tell anAdultTalk toaFriendPlayNear anAdultTalk AboutYourFeelingsFindSomethingElse to doSTOP!THINK!ThenReactDrawWalkAway"Anger" isonly 1letter awayfrom...ConcentrateonSomethingHappyAskYourself,"Is this mydecision?"WriteAboutItIf someoneisn't sharingwith me Ican...Reada BookThink ofsomethingpositive inthe situationTakeDeepBreathsName theGoodThings inYour Life

ANGER BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. When someone is being bossy I can...
  2. If someone calls me a name I can...
  3. Exercise
  4. Get a Drink of Water
  5. Sing a song
  6. Change what you're doing
  7. Count (10, 100, 1,000)
  8. Tell an Adult
  9. Talk to a Friend
  10. Play Near an Adult
  11. Talk About Your Feelings
  12. Find Something Else to do
  13. STOP! THINK! Then React
  14. Draw
  15. Walk Away
  16. "Anger" is only 1 letter away from...
  17. Concentrate on Something Happy
  18. Ask Yourself, "Is this my decision?"
  19. Write About It
  20. If someone isn't sharing with me I can...
  21. Read a Book
  22. Think of something positive in the situation
  23. Take Deep Breaths
  24. Name the Good Things in Your Life