WidePushupsKneeToChestpushupRun inplaceSquatsRun InPlaceLungesCalfraisesSidejumpsSideJumpsArmcircles-frontwardsCalfraisesSquatsHop onrightfootHop onleft footRun inplaceSquatsStandOn LeftLegwallpushupshighkneesStarjumpHighkneejoggingHighkneejoggingStandingon rightlegHop onrightfootSquatJumpslooselegsStandingon leftlegSquatjumptuckjumpsHop OnRightFootHighKneeJoggingArmcircles-frontwardsNarrowPushupsPlankStandingon rightlegsidejumpsStandOn LeftLegNarrowPushupscrisscrossStandingon leftlegArmcircles-backwardsplankCallerschoicePlankWidePushupsSquatjumpKneetochestStarjumpChairposeHopOn LeftFootLungesArmCirclesLungesArmCircles-FrontwardsCalfRaisesArmcircles-backwardschairpoiseShoulderRollsJumpingjacksArmcircles-backwardsJumpingjacksKneetochestHop onleft footWidePushupsKneeToChestpushupRun inplaceSquatsRun InPlaceLungesCalfraisesSidejumpsSideJumpsArmcircles-frontwardsCalfraisesSquatsHop onrightfootHop onleft footRun inplaceSquatsStandOn LeftLegwallpushupshighkneesStarjumpHighkneejoggingHighkneejoggingStandingon rightlegHop onrightfootSquatJumpslooselegsStandingon leftlegSquatjumptuckjumpsHop OnRightFootHighKneeJoggingArmcircles-frontwardsNarrowPushupsPlankStandingon rightlegsidejumpsStandOn LeftLegNarrowPushupscrisscrossStandingon leftlegArmcircles-backwardsplankCallerschoicePlankWidePushupsSquatjumpKneetochestStarjumpChairposeHopOn LeftFootLungesArmCirclesLungesArmCircles-FrontwardsCalfRaisesArmcircles-backwardschairpoiseShoulderRollsJumpingjacksArmcircles-backwardsJumpingjacksKneetochestHop onleft foot

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wide Push ups
  2. Knee To Chest
  3. push up
  4. Run in place
  5. Squats
  6. Run In Place
  7. Lunges
  8. Calf raises
  9. Side jumps
  10. Side Jumps
  11. Arm circles- frontwards
  12. Calf raises
  13. Squats
  14. Hop on right foot
  15. Hop on left foot
  16. Run in place
  17. Squats
  18. Stand On Left Leg
  19. wall push ups
  20. high knees
  21. Star jump
  22. High knee jogging
  23. High knee jogging
  24. Standing on right leg
  25. Hop on right foot
  26. Squat Jumps
  27. loose legs
  28. Standing on left leg
  29. Squat jump
  30. tuck jumps
  31. Hop On Right Foot
  32. High Knee Jogging
  33. Arm circles- frontwards
  34. Narrow Push ups
  35. Plank
  36. Standing on right leg
  37. side jumps
  38. Stand On Left Leg
  39. Narrow Push ups
  40. criss cross
  41. Standing on left leg
  42. Arm circles- backwards
  43. plank
  44. Callers choice
  45. Plank
  46. Wide Push ups
  47. Squat jump
  48. Knee to chest
  49. Star jump
  50. Chair pose
  51. Hop On Left Foot
  52. Lunges
  53. Arm Circles
  54. Lunges
  55. Arm Circles- Frontwards
  56. Calf Raises
  57. Arm circles- backwards
  58. chair poise
  59. Shoulder Rolls
  60. Jumping jacks
  61. Arm circles- backwards
  62. Jumping jacks
  63. Knee to chest
  64. Hop on left foot