wallpushupsArmCirclesJumpingjacksArmcircles-backwardsCalfraisesKneetochestSquatJumpsLungesChairposeKneetochesthighkneespushupPlankCalfRaisesArmcircles-backwardsHighkneejoggingSidejumpsWidePushupsLungesRun InPlacetuckjumpsKneeToChestWidePushupsStarjumpSquatsHop OnRightFootHop onleft footHopOn LeftFootStandOn LeftLegHop onrightfootStandingon leftlegSideJumpsJumpingjacksCallerschoicePlankSquatsHop onrightfootSquatjumpcrisscrossStandingon rightlegStarjumpHop onleft footNarrowPushupsHighkneejoggingsidejumpsArmCircles-FrontwardsRun inplaceShoulderRollsArmcircles-frontwardsRun inplaceStandingon leftlegStandingon rightlegLungesArmcircles-frontwardschairpoiseplankNarrowPushupsArmcircles-backwardsSquatslooselegsStandOn LeftLegHighKneeJoggingSquatjumpCalfraiseswallpushupsArmCirclesJumpingjacksArmcircles-backwardsCalfraisesKneetochestSquatJumpsLungesChairposeKneetochesthighkneespushupPlankCalfRaisesArmcircles-backwardsHighkneejoggingSidejumpsWidePushupsLungesRun InPlacetuckjumpsKneeToChestWidePushupsStarjumpSquatsHop OnRightFootHop onleft footHopOn LeftFootStandOn LeftLegHop onrightfootStandingon leftlegSideJumpsJumpingjacksCallerschoicePlankSquatsHop onrightfootSquatjumpcrisscrossStandingon rightlegStarjumpHop onleft footNarrowPushupsHighkneejoggingsidejumpsArmCircles-FrontwardsRun inplaceShoulderRollsArmcircles-frontwardsRun inplaceStandingon leftlegStandingon rightlegLungesArmcircles-frontwardschairpoiseplankNarrowPushupsArmcircles-backwardsSquatslooselegsStandOn LeftLegHighKneeJoggingSquatjumpCalfraises

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. wall push ups
  2. Arm Circles
  3. Jumping jacks
  4. Arm circles- backwards
  5. Calf raises
  6. Knee to chest
  7. Squat Jumps
  8. Lunges
  9. Chair pose
  10. Knee to chest
  11. high knees
  12. push up
  13. Plank
  14. Calf Raises
  15. Arm circles- backwards
  16. High knee jogging
  17. Side jumps
  18. Wide Push ups
  19. Lunges
  20. Run In Place
  21. tuck jumps
  22. Knee To Chest
  23. Wide Push ups
  24. Star jump
  25. Squats
  26. Hop On Right Foot
  27. Hop on left foot
  28. Hop On Left Foot
  29. Stand On Left Leg
  30. Hop on right foot
  31. Standing on left leg
  32. Side Jumps
  33. Jumping jacks
  34. Callers choice
  35. Plank
  36. Squats
  37. Hop on right foot
  38. Squat jump
  39. criss cross
  40. Standing on right leg
  41. Star jump
  42. Hop on left foot
  43. Narrow Push ups
  44. High knee jogging
  45. side jumps
  46. Arm Circles- Frontwards
  47. Run in place
  48. Shoulder Rolls
  49. Arm circles- frontwards
  50. Run in place
  51. Standing on left leg
  52. Standing on right leg
  53. Lunges
  54. Arm circles- frontwards
  55. chair poise
  56. plank
  57. Narrow Push ups
  58. Arm circles- backwards
  59. Squats
  60. loose legs
  61. Stand On Left Leg
  62. High Knee Jogging
  63. Squat jump
  64. Calf raises