SquatJumpsWidePushupsStandingon rightlegCalfraisesSquatjumpShoulderRollspushupArmcircles-frontwardsSquatjumpJumpingjacksHop onleft footSquatsplankHop onrightfootHighkneejoggingStandOn LeftLegArmCircles-FrontwardschairpoiseSideJumpsSquatsPlankHop onrightfootLungesHighKneeJoggingCalfraisesCallerschoiceRun InPlaceStarjumpStarjumpPlankChairposeArmCirclesKneetochestStandingon rightlegArmcircles-backwardslooselegsKneeToChestNarrowPushupsRun inplacehighkneescrisscrossStandOn LeftLegHop OnRightFoottuckjumpsSidejumpsJumpingjacksNarrowPushupsLungesSquatsHopOn LeftFootHop onleft footArmcircles-frontwardsCalfRaisesStandingon leftlegwallpushupsHighkneejoggingRun inplaceKneetochestArmcircles-backwardsArmcircles-backwardsLungesStandingon leftlegWidePushupssidejumpsSquatJumpsWidePushupsStandingon rightlegCalfraisesSquatjumpShoulderRollspushupArmcircles-frontwardsSquatjumpJumpingjacksHop onleft footSquatsplankHop onrightfootHighkneejoggingStandOn LeftLegArmCircles-FrontwardschairpoiseSideJumpsSquatsPlankHop onrightfootLungesHighKneeJoggingCalfraisesCallerschoiceRun InPlaceStarjumpStarjumpPlankChairposeArmCirclesKneetochestStandingon rightlegArmcircles-backwardslooselegsKneeToChestNarrowPushupsRun inplacehighkneescrisscrossStandOn LeftLegHop OnRightFoottuckjumpsSidejumpsJumpingjacksNarrowPushupsLungesSquatsHopOn LeftFootHop onleft footArmcircles-frontwardsCalfRaisesStandingon leftlegwallpushupsHighkneejoggingRun inplaceKneetochestArmcircles-backwardsArmcircles-backwardsLungesStandingon leftlegWidePushupssidejumps

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat Jumps
  2. Wide Push ups
  3. Standing on right leg
  4. Calf raises
  5. Squat jump
  6. Shoulder Rolls
  7. push up
  8. Arm circles- frontwards
  9. Squat jump
  10. Jumping jacks
  11. Hop on left foot
  12. Squats
  13. plank
  14. Hop on right foot
  15. High knee jogging
  16. Stand On Left Leg
  17. Arm Circles- Frontwards
  18. chair poise
  19. Side Jumps
  20. Squats
  21. Plank
  22. Hop on right foot
  23. Lunges
  24. High Knee Jogging
  25. Calf raises
  26. Callers choice
  27. Run In Place
  28. Star jump
  29. Star jump
  30. Plank
  31. Chair pose
  32. Arm Circles
  33. Knee to chest
  34. Standing on right leg
  35. Arm circles- backwards
  36. loose legs
  37. Knee To Chest
  38. Narrow Push ups
  39. Run in place
  40. high knees
  41. criss cross
  42. Stand On Left Leg
  43. Hop On Right Foot
  44. tuck jumps
  45. Side jumps
  46. Jumping jacks
  47. Narrow Push ups
  48. Lunges
  49. Squats
  50. Hop On Left Foot
  51. Hop on left foot
  52. Arm circles- frontwards
  53. Calf Raises
  54. Standing on left leg
  55. wall push ups
  56. High knee jogging
  57. Run in place
  58. Knee to chest
  59. Arm circles- backwards
  60. Arm circles- backwards
  61. Lunges
  62. Standing on left leg
  63. Wide Push ups
  64. side jumps