Hop onrightfootSquatsHop onrightfootHop OnRightFootHop onleft foottuckjumpsCallerschoiceKneetochestJumpingjacksArmcircles-backwardsKneetochestNarrowPushupsArmcircles-frontwardsplankHighkneejoggingStandingon rightlegLungeslooselegsHop onleft footShoulderRollsWidePushupsArmCircleshighkneesPlankArmcircles-backwardsHighKneeJoggingJumpingjacksSquatjumpsidejumpsKneeToChestStarjumpPlankChairposeArmCircles-FrontwardsStandOn LeftLegRun inplaceSquatJumpsNarrowPushupsCalfraisesSideJumpsSquatsRun InPlaceStandingon rightlegSquatjumpArmcircles-backwardsHopOn LeftFootcrisscrossLungesCalfraiseschairpoisewallpushupsStandingon leftlegStandingon leftlegpushupCalfRaisesHighkneejoggingStarjumpRun inplaceSidejumpsSquatsStandOn LeftLegArmcircles-frontwardsWidePushupsLungesHop onrightfootSquatsHop onrightfootHop OnRightFootHop onleft foottuckjumpsCallerschoiceKneetochestJumpingjacksArmcircles-backwardsKneetochestNarrowPushupsArmcircles-frontwardsplankHighkneejoggingStandingon rightlegLungeslooselegsHop onleft footShoulderRollsWidePushupsArmCircleshighkneesPlankArmcircles-backwardsHighKneeJoggingJumpingjacksSquatjumpsidejumpsKneeToChestStarjumpPlankChairposeArmCircles-FrontwardsStandOn LeftLegRun inplaceSquatJumpsNarrowPushupsCalfraisesSideJumpsSquatsRun InPlaceStandingon rightlegSquatjumpArmcircles-backwardsHopOn LeftFootcrisscrossLungesCalfraiseschairpoisewallpushupsStandingon leftlegStandingon leftlegpushupCalfRaisesHighkneejoggingStarjumpRun inplaceSidejumpsSquatsStandOn LeftLegArmcircles-frontwardsWidePushupsLunges

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on right foot
  2. Squats
  3. Hop on right foot
  4. Hop On Right Foot
  5. Hop on left foot
  6. tuck jumps
  7. Callers choice
  8. Knee to chest
  9. Jumping jacks
  10. Arm circles- backwards
  11. Knee to chest
  12. Narrow Push ups
  13. Arm circles- frontwards
  14. plank
  15. High knee jogging
  16. Standing on right leg
  17. Lunges
  18. loose legs
  19. Hop on left foot
  20. Shoulder Rolls
  21. Wide Push ups
  22. Arm Circles
  23. high knees
  24. Plank
  25. Arm circles- backwards
  26. High Knee Jogging
  27. Jumping jacks
  28. Squat jump
  29. side jumps
  30. Knee To Chest
  31. Star jump
  32. Plank
  33. Chair pose
  34. Arm Circles- Frontwards
  35. Stand On Left Leg
  36. Run in place
  37. Squat Jumps
  38. Narrow Push ups
  39. Calf raises
  40. Side Jumps
  41. Squats
  42. Run In Place
  43. Standing on right leg
  44. Squat jump
  45. Arm circles- backwards
  46. Hop On Left Foot
  47. criss cross
  48. Lunges
  49. Calf raises
  50. chair poise
  51. wall push ups
  52. Standing on left leg
  53. Standing on left leg
  54. push up
  55. Calf Raises
  56. High knee jogging
  57. Star jump
  58. Run in place
  59. Side jumps
  60. Squats
  61. Stand On Left Leg
  62. Arm circles- frontwards
  63. Wide Push ups
  64. Lunges