tuckjumpsCalfRaisesLungesArmcircles-backwardsArmCirclesSidejumpsChairposehighkneesArmcircles-backwardsStarjumpSquatsArmcircles-frontwardsSideJumpsSquatsNarrowPushupsKneeToChestJumpingjacksShoulderRollsHop onleft footplankNarrowPushupsWidePushupsSquatjumpRun InPlacechairpoiselooselegsStandOn LeftLegCallerschoiceSquatsRun inplacePlankSquatjumpLungesKneetochestHighkneejoggingLungesStandingon rightlegJumpingjacksHop onleft footArmcircles-backwardsArmcircles-frontwardsHop onrightfootpushupCalfraisesStandingon leftlegcrisscrosssidejumpsPlankKneetochestSquatJumpsStandingon rightlegWidePushupsStandingon leftlegCalfraisesStandOn LeftLegHop onrightfootArmCircles-FrontwardsHighkneejoggingHopOn LeftFootStarjumpHighKneeJoggingHop OnRightFootwallpushupsRun inplacetuckjumpsCalfRaisesLungesArmcircles-backwardsArmCirclesSidejumpsChairposehighkneesArmcircles-backwardsStarjumpSquatsArmcircles-frontwardsSideJumpsSquatsNarrowPushupsKneeToChestJumpingjacksShoulderRollsHop onleft footplankNarrowPushupsWidePushupsSquatjumpRun InPlacechairpoiselooselegsStandOn LeftLegCallerschoiceSquatsRun inplacePlankSquatjumpLungesKneetochestHighkneejoggingLungesStandingon rightlegJumpingjacksHop onleft footArmcircles-backwardsArmcircles-frontwardsHop onrightfootpushupCalfraisesStandingon leftlegcrisscrosssidejumpsPlankKneetochestSquatJumpsStandingon rightlegWidePushupsStandingon leftlegCalfraisesStandOn LeftLegHop onrightfootArmCircles-FrontwardsHighkneejoggingHopOn LeftFootStarjumpHighKneeJoggingHop OnRightFootwallpushupsRun inplace

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. tuck jumps
  2. Calf Raises
  3. Lunges
  4. Arm circles- backwards
  5. Arm Circles
  6. Side jumps
  7. Chair pose
  8. high knees
  9. Arm circles- backwards
  10. Star jump
  11. Squats
  12. Arm circles- frontwards
  13. Side Jumps
  14. Squats
  15. Narrow Push ups
  16. Knee To Chest
  17. Jumping jacks
  18. Shoulder Rolls
  19. Hop on left foot
  20. plank
  21. Narrow Push ups
  22. Wide Push ups
  23. Squat jump
  24. Run In Place
  25. chair poise
  26. loose legs
  27. Stand On Left Leg
  28. Callers choice
  29. Squats
  30. Run in place
  31. Plank
  32. Squat jump
  33. Lunges
  34. Knee to chest
  35. High knee jogging
  36. Lunges
  37. Standing on right leg
  38. Jumping jacks
  39. Hop on left foot
  40. Arm circles- backwards
  41. Arm circles- frontwards
  42. Hop on right foot
  43. push up
  44. Calf raises
  45. Standing on left leg
  46. criss cross
  47. side jumps
  48. Plank
  49. Knee to chest
  50. Squat Jumps
  51. Standing on right leg
  52. Wide Push ups
  53. Standing on left leg
  54. Calf raises
  55. Stand On Left Leg
  56. Hop on right foot
  57. Arm Circles- Frontwards
  58. High knee jogging
  59. Hop On Left Foot
  60. Star jump
  61. High Knee Jogging
  62. Hop On Right Foot
  63. wall push ups
  64. Run in place