Shoulder Rolls Calf raises Standing on right leg Hop on right foot high knees Arm circles- backwards wall push ups Wide Push ups loose legs Stand On Left Leg Run In Place Arm circles- frontwards Squat jump Star jump Squats Hop on right foot Stand On Left Leg side jumps Standing on right leg Knee to chest Callers choice Lunges Knee To Chest Lunges Arm circles- frontwards Plank Squats Wide Push ups Run in place Jumping jacks Hop on left foot Run in place Side jumps Arm Circles Standing on left leg Arm circles- backwards Narrow Push ups High Knee Jogging Arm circles- backwards Squat Jumps Squats Squat jump Standing on left leg Jumping jacks Plank Arm Circles- Frontwards tuck jumps chair poise Knee to chest Narrow Push ups Hop On Left Foot Calf raises push up Side Jumps Calf Raises Lunges Hop On Right Foot High knee jogging criss cross Hop on left foot Star jump plank Chair pose High knee jogging Shoulder Rolls Calf raises Standing on right leg Hop on right foot high knees Arm circles- backwards wall push ups Wide Push ups loose legs Stand On Left Leg Run In Place Arm circles- frontwards Squat jump Star jump Squats Hop on right foot Stand On Left Leg side jumps Standing on right leg Knee to chest Callers choice Lunges Knee To Chest Lunges Arm circles- frontwards Plank Squats Wide Push ups Run in place Jumping jacks Hop on left foot Run in place Side jumps Arm Circles Standing on left leg Arm circles- backwards Narrow Push ups High Knee Jogging Arm circles- backwards Squat Jumps Squats Squat jump Standing on left leg Jumping jacks Plank Arm Circles- Frontwards tuck jumps chair poise Knee to chest Narrow Push ups Hop On Left Foot Calf raises push up Side Jumps Calf Raises Lunges Hop On Right Foot High knee jogging criss cross Hop on left foot Star jump plank Chair pose High knee jogging
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Shoulder Rolls
Calf raises
Standing on right leg
Hop on right foot
high knees
Arm circles- backwards
wall push ups
Wide Push ups
loose legs
Stand On Left Leg
Run In Place
Arm circles- frontwards
Squat jump
Star jump
Squats
Hop on right foot
Stand On Left Leg
side jumps
Standing on right leg
Knee to chest
Callers choice
Lunges
Knee To Chest
Lunges
Arm circles- frontwards
Plank
Squats
Wide Push ups
Run in place
Jumping jacks
Hop on left foot
Run in place
Side jumps
Arm Circles
Standing on left leg
Arm circles- backwards
Narrow Push ups
High Knee Jogging
Arm circles- backwards
Squat Jumps
Squats
Squat jump
Standing on left leg
Jumping jacks
Plank
Arm Circles- Frontwards
tuck jumps
chair poise
Knee to chest
Narrow Push ups
Hop On Left Foot
Calf raises
push up
Side Jumps
Calf Raises
Lunges
Hop On Right Foot
High knee jogging
criss cross
Hop on left foot
Star jump
plank
Chair pose
High knee jogging