CalfraisesArmcircles-frontwardsKneeToChestHop onrightfootLungesRun inplaceCalfraiseschairpoiseCallerschoiceCalfRaisescrisscrossRun inplaceWidePushupsSidejumpsNarrowPushupsLungesStarjumpHighKneeJogginglooselegsArmcircles-backwardsHop onleft footStandingon rightlegHop onleft footSquatsSquatjumpNarrowPushupsStandingon rightlegtuckjumpsJumpingjacksplankArmcircles-frontwardsWidePushupsSquatJumpsSquatjumpKneetochestSideJumpsArmCirclesStandingon leftlegsidejumpsLungesHop OnRightFootStandingon leftlegHighkneejoggingChairposepushupShoulderRollsJumpingjacksStandOn LeftLegStarjumpSquatsPlankHop onrightfootHopOn LeftFootArmcircles-backwardsArmCircles-FrontwardswallpushupsRun InPlacePlankSquatsArmcircles-backwardsHighkneejoggingKneetochesthighkneesStandOn LeftLegCalfraisesArmcircles-frontwardsKneeToChestHop onrightfootLungesRun inplaceCalfraiseschairpoiseCallerschoiceCalfRaisescrisscrossRun inplaceWidePushupsSidejumpsNarrowPushupsLungesStarjumpHighKneeJogginglooselegsArmcircles-backwardsHop onleft footStandingon rightlegHop onleft footSquatsSquatjumpNarrowPushupsStandingon rightlegtuckjumpsJumpingjacksplankArmcircles-frontwardsWidePushupsSquatJumpsSquatjumpKneetochestSideJumpsArmCirclesStandingon leftlegsidejumpsLungesHop OnRightFootStandingon leftlegHighkneejoggingChairposepushupShoulderRollsJumpingjacksStandOn LeftLegStarjumpSquatsPlankHop onrightfootHopOn LeftFootArmcircles-backwardsArmCircles-FrontwardswallpushupsRun InPlacePlankSquatsArmcircles-backwardsHighkneejoggingKneetochesthighkneesStandOn LeftLeg

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
  1. Calf raises
  2. Arm circles- frontwards
  3. Knee To Chest
  4. Hop on right foot
  5. Lunges
  6. Run in place
  7. Calf raises
  8. chair poise
  9. Callers choice
  10. Calf Raises
  11. criss cross
  12. Run in place
  13. Wide Push ups
  14. Side jumps
  15. Narrow Push ups
  16. Lunges
  17. Star jump
  18. High Knee Jogging
  19. loose legs
  20. Arm circles- backwards
  21. Hop on left foot
  22. Standing on right leg
  23. Hop on left foot
  24. Squats
  25. Squat jump
  26. Narrow Push ups
  27. Standing on right leg
  28. tuck jumps
  29. Jumping jacks
  30. plank
  31. Arm circles- frontwards
  32. Wide Push ups
  33. Squat Jumps
  34. Squat jump
  35. Knee to chest
  36. Side Jumps
  37. Arm Circles
  38. Standing on left leg
  39. side jumps
  40. Lunges
  41. Hop On Right Foot
  42. Standing on left leg
  43. High knee jogging
  44. Chair pose
  45. push up
  46. Shoulder Rolls
  47. Jumping jacks
  48. Stand On Left Leg
  49. Star jump
  50. Squats
  51. Plank
  52. Hop on right foot
  53. Hop On Left Foot
  54. Arm circles- backwards
  55. Arm Circles- Frontwards
  56. wall push ups
  57. Run In Place
  58. Plank
  59. Squats
  60. Arm circles- backwards
  61. High knee jogging
  62. Knee to chest
  63. high knees
  64. Stand On Left Leg