KneeToChestSideJumpsStandingon leftlegSquatsArmcircles-backwardsWidePushupsNarrowPushupssidejumpspushupCallerschoiceHop OnRightFootStandingon rightlegLungesNarrowPushupsSquatjumpChairposewallpushupsKneetochestStandingon rightlegStarjumptuckjumpsArmCirclesHopOn LeftFootSquatjumpCalfRaisesStarjumpWidePushupsHop onleft footJumpingjacksStandOn LeftLegShoulderRollsArmCircles-FrontwardsLungesHighkneejoggingHighkneejoggingSidejumpsSquatJumpsPlankLungesKneetochestcrisscrossSquatsCalfraisesPlanklooselegsArmcircles-backwardsHighKneeJoggingHop onrightfootSquatsHop onrightfootplankStandOn LeftLegArmcircles-backwardsArmcircles-frontwardshighkneesRun InPlaceRun inplaceJumpingjacksHop onleft footStandingon leftlegArmcircles-frontwardsCalfraiseschairpoiseRun inplaceKneeToChestSideJumpsStandingon leftlegSquatsArmcircles-backwardsWidePushupsNarrowPushupssidejumpspushupCallerschoiceHop OnRightFootStandingon rightlegLungesNarrowPushupsSquatjumpChairposewallpushupsKneetochestStandingon rightlegStarjumptuckjumpsArmCirclesHopOn LeftFootSquatjumpCalfRaisesStarjumpWidePushupsHop onleft footJumpingjacksStandOn LeftLegShoulderRollsArmCircles-FrontwardsLungesHighkneejoggingHighkneejoggingSidejumpsSquatJumpsPlankLungesKneetochestcrisscrossSquatsCalfraisesPlanklooselegsArmcircles-backwardsHighKneeJoggingHop onrightfootSquatsHop onrightfootplankStandOn LeftLegArmcircles-backwardsArmcircles-frontwardshighkneesRun InPlaceRun inplaceJumpingjacksHop onleft footStandingon leftlegArmcircles-frontwardsCalfraiseschairpoiseRun inplace

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee To Chest
  2. Side Jumps
  3. Standing on left leg
  4. Squats
  5. Arm circles- backwards
  6. Wide Push ups
  7. Narrow Push ups
  8. side jumps
  9. push up
  10. Callers choice
  11. Hop On Right Foot
  12. Standing on right leg
  13. Lunges
  14. Narrow Push ups
  15. Squat jump
  16. Chair pose
  17. wall push ups
  18. Knee to chest
  19. Standing on right leg
  20. Star jump
  21. tuck jumps
  22. Arm Circles
  23. Hop On Left Foot
  24. Squat jump
  25. Calf Raises
  26. Star jump
  27. Wide Push ups
  28. Hop on left foot
  29. Jumping jacks
  30. Stand On Left Leg
  31. Shoulder Rolls
  32. Arm Circles- Frontwards
  33. Lunges
  34. High knee jogging
  35. High knee jogging
  36. Side jumps
  37. Squat Jumps
  38. Plank
  39. Lunges
  40. Knee to chest
  41. criss cross
  42. Squats
  43. Calf raises
  44. Plank
  45. loose legs
  46. Arm circles- backwards
  47. High Knee Jogging
  48. Hop on right foot
  49. Squats
  50. Hop on right foot
  51. plank
  52. Stand On Left Leg
  53. Arm circles- backwards
  54. Arm circles- frontwards
  55. high knees
  56. Run In Place
  57. Run in place
  58. Jumping jacks
  59. Hop on left foot
  60. Standing on left leg
  61. Arm circles- frontwards
  62. Calf raises
  63. chair poise
  64. Run in place