PlanktuckjumpsKneetochestSidejumpsArmcircles-backwardsshouldershrugsHighkneejoggingStandingon rightlegLungesPlankSquatschairposeArmcircles-frontwardsHop OnRightFootStandOn LeftLegSquatjumpJumpingjacksArmCirclesArmCircles-FrontwardsStandingon leftlegSquatJumpsHop onrightfootHop onleft footLungesplankRun InPlacelungesNarrowPushupsLungesHop onrightfootStandingon leftlegJumpingjacksjumpingjacksburpeesChairposetip toewalkingStandOn LeftLeghighkneesCallerschoiceSquatsJumpingjacksCalfraisesWidePushupsCalfraisestip toejumpsStarjumpSquatjumpArmcircles-backwardsCallerschoiceSideJumpsRun inplaceNarrowPushupsSquatsHopOn LeftFootToeto skysidejumpsArmcircles-backwardsWidePushupsHop onleft footchairposeHighkneejoggingRun inplaceSidejumpsArmcircles-frontwardsHighKneeJoggingpushupsCallerschoiceStandingon rightlegChairposeStarjumpPlanktuckjumpsKneetochestSidejumpsArmcircles-backwardsshouldershrugsHighkneejoggingStandingon rightlegLungesPlankSquatschairposeArmcircles-frontwardsHop OnRightFootStandOn LeftLegSquatjumpJumpingjacksArmCirclesArmCircles-FrontwardsStandingon leftlegSquatJumpsHop onrightfootHop onleft footLungesplankRun InPlacelungesNarrowPushupsLungesHop onrightfootStandingon leftlegJumpingjacksjumpingjacksburpeesChairposetip toewalkingStandOn LeftLeghighkneesCallerschoiceSquatsJumpingjacksCalfraisesWidePushupsCalfraisestip toejumpsStarjumpSquatjumpArmcircles-backwardsCallerschoiceSideJumpsRun inplaceNarrowPushupsSquatsHopOn LeftFootToeto skysidejumpsArmcircles-backwardsWidePushupsHop onleft footchairposeHighkneejoggingRun inplaceSidejumpsArmcircles-frontwardsHighKneeJoggingpushupsCallerschoiceStandingon rightlegChairposeStarjump

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
  1. Plank
  2. tuck jumps
  3. Knee to chest
  4. Side jumps
  5. Arm circles- backwards
  6. shoulder shrugs
  7. High knee jogging
  8. Standing on right leg
  9. Lunges
  10. Plank
  11. Squats
  12. chair pose
  13. Arm circles- frontwards
  14. Hop On Right Foot
  15. Stand On Left Leg
  16. Squat jump
  17. Jumping jacks
  18. Arm Circles
  19. Arm Circles- Frontwards
  20. Standing on left leg
  21. Squat Jumps
  22. Hop on right foot
  23. Hop on left foot
  24. Lunges
  25. plank
  26. Run In Place
  27. lunges
  28. Narrow Push ups
  29. Lunges
  30. Hop on right foot
  31. Standing on left leg
  32. Jumping jacks
  33. jumping jacks
  34. burpees
  35. Chair pose
  36. tip toe walking
  37. Stand On Left Leg
  38. high knees
  39. Callers choice
  40. Squats
  41. Jumping jacks
  42. Calf raises
  43. Wide Push ups
  44. Calf raises
  45. tip toe jumps
  46. Star jump
  47. Squat jump
  48. Arm circles- backwards
  49. Callers choice
  50. Side Jumps
  51. Run in place
  52. Narrow Push ups
  53. Squats
  54. Hop On Left Foot
  55. Toe to sky
  56. side jumps
  57. Arm circles- backwards
  58. Wide Push ups
  59. Hop on left foot
  60. chair pose
  61. High knee jogging
  62. Run in place
  63. Side jumps
  64. Arm circles- frontwards
  65. High Knee Jogging
  66. push ups
  67. Callers choice
  68. Standing on right leg
  69. Chair pose
  70. Star jump