HighKneeJoggingCalfraisesArmcircles-backwardsWidePushupsLungesJumpingjacksStandingon rightlegSidejumpsNarrowPushupsHop OnRightFootHighkneejoggingChairposeArmcircles-backwardschairposeNarrowPushupsSidejumpsPlankHop onrightfootCalfraisesArmcircles-frontwardsLungesToeto skyRun InPlaceArmCircles-FrontwardsArmcircles-frontwardspushupsjumpingjacksCallerschoiceCallerschoiceKneetochestHopOn LeftFootArmcircles-backwardsburpeesStandingon leftlegSquatsJumpingjacksRun inplacehighkneesChairposeWidePushupsRun inplaceStandingon rightlegshouldershrugsHop onleft footSquatssidejumpsLungesStandOn LeftLegchairposeArmCirclestip toewalkingSideJumpsJumpingjacksplankSquatJumpsCallerschoiceStarjumptuckjumpslungesSquatjumptip toejumpsHop onrightfootSquatsStandingon leftlegSquatjumpStandOn LeftLegStarjumpHop onleft footPlankHighkneejoggingHighKneeJoggingCalfraisesArmcircles-backwardsWidePushupsLungesJumpingjacksStandingon rightlegSidejumpsNarrowPushupsHop OnRightFootHighkneejoggingChairposeArmcircles-backwardschairposeNarrowPushupsSidejumpsPlankHop onrightfootCalfraisesArmcircles-frontwardsLungesToeto skyRun InPlaceArmCircles-FrontwardsArmcircles-frontwardspushupsjumpingjacksCallerschoiceCallerschoiceKneetochestHopOn LeftFootArmcircles-backwardsburpeesStandingon leftlegSquatsJumpingjacksRun inplacehighkneesChairposeWidePushupsRun inplaceStandingon rightlegshouldershrugsHop onleft footSquatssidejumpsLungesStandOn LeftLegchairposeArmCirclestip toewalkingSideJumpsJumpingjacksplankSquatJumpsCallerschoiceStarjumptuckjumpslungesSquatjumptip toejumpsHop onrightfootSquatsStandingon leftlegSquatjumpStandOn LeftLegStarjumpHop onleft footPlankHighkneejogging

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High Knee Jogging
  2. Calf raises
  3. Arm circles- backwards
  4. Wide Push ups
  5. Lunges
  6. Jumping jacks
  7. Standing on right leg
  8. Side jumps
  9. Narrow Push ups
  10. Hop On Right Foot
  11. High knee jogging
  12. Chair pose
  13. Arm circles- backwards
  14. chair pose
  15. Narrow Push ups
  16. Side jumps
  17. Plank
  18. Hop on right foot
  19. Calf raises
  20. Arm circles- frontwards
  21. Lunges
  22. Toe to sky
  23. Run In Place
  24. Arm Circles- Frontwards
  25. Arm circles- frontwards
  26. push ups
  27. jumping jacks
  28. Callers choice
  29. Callers choice
  30. Knee to chest
  31. Hop On Left Foot
  32. Arm circles- backwards
  33. burpees
  34. Standing on left leg
  35. Squats
  36. Jumping jacks
  37. Run in place
  38. high knees
  39. Chair pose
  40. Wide Push ups
  41. Run in place
  42. Standing on right leg
  43. shoulder shrugs
  44. Hop on left foot
  45. Squats
  46. side jumps
  47. Lunges
  48. Stand On Left Leg
  49. chair pose
  50. Arm Circles
  51. tip toe walking
  52. Side Jumps
  53. Jumping jacks
  54. plank
  55. Squat Jumps
  56. Callers choice
  57. Star jump
  58. tuck jumps
  59. lunges
  60. Squat jump
  61. tip toe jumps
  62. Hop on right foot
  63. Squats
  64. Standing on left leg
  65. Squat jump
  66. Stand On Left Leg
  67. Star jump
  68. Hop on left foot
  69. Plank
  70. High knee jogging