LungesHop onrightfootArmCirclesArmcircles-backwardsHop onrightfootburpeesJumpingjacksHop onleft footCalfraisesSidejumpspushupsJumpingjacksRun inplaceArmCircles-FrontwardsStarjumpStarjumpPlankplankhighkneesHopOn LeftFootNarrowPushupsSquatsWidePushupsSidejumpsStandingon leftlegchairposeCallerschoiceWidePushupsRun InPlaceStandingon rightlegLungesSquatJumpsCallerschoiceArmcircles-backwardsCalfraisesLungesToeto skyHop OnRightFoottip toewalkingStandingon rightlegArmcircles-frontwardsPlankNarrowPushupsRun inplaceKneetochestArmcircles-backwardsSquatssidejumpsStandOn LeftLegSquatjumptuckjumpsStandOn LeftLegStandingon leftlegJumpingjacksshouldershrugsChairposeArmcircles-frontwardsSquatjumplungesSquatsHighKneeJoggingHighkneejoggingHop onleft footCallerschoiceChairposetip toejumpsjumpingjackschairposeHighkneejoggingSideJumpsLungesHop onrightfootArmCirclesArmcircles-backwardsHop onrightfootburpeesJumpingjacksHop onleft footCalfraisesSidejumpspushupsJumpingjacksRun inplaceArmCircles-FrontwardsStarjumpStarjumpPlankplankhighkneesHopOn LeftFootNarrowPushupsSquatsWidePushupsSidejumpsStandingon leftlegchairposeCallerschoiceWidePushupsRun InPlaceStandingon rightlegLungesSquatJumpsCallerschoiceArmcircles-backwardsCalfraisesLungesToeto skyHop OnRightFoottip toewalkingStandingon rightlegArmcircles-frontwardsPlankNarrowPushupsRun inplaceKneetochestArmcircles-backwardsSquatssidejumpsStandOn LeftLegSquatjumptuckjumpsStandOn LeftLegStandingon leftlegJumpingjacksshouldershrugsChairposeArmcircles-frontwardsSquatjumplungesSquatsHighKneeJoggingHighkneejoggingHop onleft footCallerschoiceChairposetip toejumpsjumpingjackschairposeHighkneejoggingSideJumps

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
  1. Lunges
  2. Hop on right foot
  3. Arm Circles
  4. Arm circles- backwards
  5. Hop on right foot
  6. burpees
  7. Jumping jacks
  8. Hop on left foot
  9. Calf raises
  10. Side jumps
  11. push ups
  12. Jumping jacks
  13. Run in place
  14. Arm Circles- Frontwards
  15. Star jump
  16. Star jump
  17. Plank
  18. plank
  19. high knees
  20. Hop On Left Foot
  21. Narrow Push ups
  22. Squats
  23. Wide Push ups
  24. Side jumps
  25. Standing on left leg
  26. chair pose
  27. Callers choice
  28. Wide Push ups
  29. Run In Place
  30. Standing on right leg
  31. Lunges
  32. Squat Jumps
  33. Callers choice
  34. Arm circles- backwards
  35. Calf raises
  36. Lunges
  37. Toe to sky
  38. Hop On Right Foot
  39. tip toe walking
  40. Standing on right leg
  41. Arm circles- frontwards
  42. Plank
  43. Narrow Push ups
  44. Run in place
  45. Knee to chest
  46. Arm circles- backwards
  47. Squats
  48. side jumps
  49. Stand On Left Leg
  50. Squat jump
  51. tuck jumps
  52. Stand On Left Leg
  53. Standing on left leg
  54. Jumping jacks
  55. shoulder shrugs
  56. Chair pose
  57. Arm circles- frontwards
  58. Squat jump
  59. lunges
  60. Squats
  61. High Knee Jogging
  62. High knee jogging
  63. Hop on left foot
  64. Callers choice
  65. Chair pose
  66. tip toe jumps
  67. jumping jacks
  68. chair pose
  69. High knee jogging
  70. Side Jumps