Hop onleft footSquatjumpStandOn LeftLegStandingon rightlegPlanktuckjumpsJumpingjacksToeto skyArmCircles-FrontwardsLungesCallerschoiceArmcircles-backwardsplankburpeesHighKneeJoggingRun inplaceHighkneejoggingSquatJumpsNarrowPushupsCalfraisesArmcircles-backwardsLungestip toewalkingsidejumpstip toejumpsJumpingjacksSideJumpsArmcircles-frontwardsPlankHop onrightfootlungesRun InPlaceCalfraisesSidejumpsStandingon rightlegshouldershrugsLungesHighkneejoggingSquatjumpWidePushupsRun inplaceHopOn LeftFootHop OnRightFootChairposeChairposeHop onrightfootCallerschoicejumpingjacksJumpingjacksSquatsStandingon leftlegchairposeNarrowPushupsArmCirclesStarjumpHop onleft footArmcircles-frontwardsCallerschoiceArmcircles-backwardsSquatspushupsWidePushupsStandingon leftlegStarjumpKneetochesthighkneeschairposeSquatsSidejumpsStandOn LeftLegHop onleft footSquatjumpStandOn LeftLegStandingon rightlegPlanktuckjumpsJumpingjacksToeto skyArmCircles-FrontwardsLungesCallerschoiceArmcircles-backwardsplankburpeesHighKneeJoggingRun inplaceHighkneejoggingSquatJumpsNarrowPushupsCalfraisesArmcircles-backwardsLungestip toewalkingsidejumpstip toejumpsJumpingjacksSideJumpsArmcircles-frontwardsPlankHop onrightfootlungesRun InPlaceCalfraisesSidejumpsStandingon rightlegshouldershrugsLungesHighkneejoggingSquatjumpWidePushupsRun inplaceHopOn LeftFootHop OnRightFootChairposeChairposeHop onrightfootCallerschoicejumpingjacksJumpingjacksSquatsStandingon leftlegchairposeNarrowPushupsArmCirclesStarjumpHop onleft footArmcircles-frontwardsCallerschoiceArmcircles-backwardsSquatspushupsWidePushupsStandingon leftlegStarjumpKneetochesthighkneeschairposeSquatsSidejumpsStandOn LeftLeg

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on left foot
  2. Squat jump
  3. Stand On Left Leg
  4. Standing on right leg
  5. Plank
  6. tuck jumps
  7. Jumping jacks
  8. Toe to sky
  9. Arm Circles- Frontwards
  10. Lunges
  11. Callers choice
  12. Arm circles- backwards
  13. plank
  14. burpees
  15. High Knee Jogging
  16. Run in place
  17. High knee jogging
  18. Squat Jumps
  19. Narrow Push ups
  20. Calf raises
  21. Arm circles- backwards
  22. Lunges
  23. tip toe walking
  24. side jumps
  25. tip toe jumps
  26. Jumping jacks
  27. Side Jumps
  28. Arm circles- frontwards
  29. Plank
  30. Hop on right foot
  31. lunges
  32. Run In Place
  33. Calf raises
  34. Side jumps
  35. Standing on right leg
  36. shoulder shrugs
  37. Lunges
  38. High knee jogging
  39. Squat jump
  40. Wide Push ups
  41. Run in place
  42. Hop On Left Foot
  43. Hop On Right Foot
  44. Chair pose
  45. Chair pose
  46. Hop on right foot
  47. Callers choice
  48. jumping jacks
  49. Jumping jacks
  50. Squats
  51. Standing on left leg
  52. chair pose
  53. Narrow Push ups
  54. Arm Circles
  55. Star jump
  56. Hop on left foot
  57. Arm circles- frontwards
  58. Callers choice
  59. Arm circles- backwards
  60. Squats
  61. push ups
  62. Wide Push ups
  63. Standing on left leg
  64. Star jump
  65. Knee to chest
  66. high knees
  67. chair pose
  68. Squats
  69. Side jumps
  70. Stand On Left Leg