HighkneejoggingStandOn LeftLegpushupsNarrowPushupsHopOn LeftFootSquatsPlankRun InPlaceStarjumpLungesSquatjumpKneetochesttip toewalkingStandingon leftlegSquatjumptuckjumpsHop onrightfootWidePushupsArmcircles-backwardsStandingon rightlegArmcircles-backwardsArmCirclesplankHop OnRightFoottip toejumpsHop onleft footCalfraiseschairposeHop onleft footArmCircles-FrontwardsNarrowPushupsSquatsJumpingjacksWidePushupsArmcircles-frontwardsHighkneejoggingburpeesRun inplaceRun inplaceArmcircles-frontwardslungesStandingon rightlegSquatJumpsCalfraiseschairposejumpingjacksCallerschoiceSidejumpsJumpingjacksStandOn LeftLegLungeshighkneessidejumpsToeto skyStarjumpshouldershrugsStandingon leftlegArmcircles-backwardsHop onrightfootHighKneeJoggingCallerschoiceCallerschoiceSquatsPlankSidejumpsLungesSideJumpsJumpingjacksChairposeChairposeHighkneejoggingStandOn LeftLegpushupsNarrowPushupsHopOn LeftFootSquatsPlankRun InPlaceStarjumpLungesSquatjumpKneetochesttip toewalkingStandingon leftlegSquatjumptuckjumpsHop onrightfootWidePushupsArmcircles-backwardsStandingon rightlegArmcircles-backwardsArmCirclesplankHop OnRightFoottip toejumpsHop onleft footCalfraiseschairposeHop onleft footArmCircles-FrontwardsNarrowPushupsSquatsJumpingjacksWidePushupsArmcircles-frontwardsHighkneejoggingburpeesRun inplaceRun inplaceArmcircles-frontwardslungesStandingon rightlegSquatJumpsCalfraiseschairposejumpingjacksCallerschoiceSidejumpsJumpingjacksStandOn LeftLegLungeshighkneessidejumpsToeto skyStarjumpshouldershrugsStandingon leftlegArmcircles-backwardsHop onrightfootHighKneeJoggingCallerschoiceCallerschoiceSquatsPlankSidejumpsLungesSideJumpsJumpingjacksChairposeChairpose

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High knee jogging
  2. Stand On Left Leg
  3. push ups
  4. Narrow Push ups
  5. Hop On Left Foot
  6. Squats
  7. Plank
  8. Run In Place
  9. Star jump
  10. Lunges
  11. Squat jump
  12. Knee to chest
  13. tip toe walking
  14. Standing on left leg
  15. Squat jump
  16. tuck jumps
  17. Hop on right foot
  18. Wide Push ups
  19. Arm circles- backwards
  20. Standing on right leg
  21. Arm circles- backwards
  22. Arm Circles
  23. plank
  24. Hop On Right Foot
  25. tip toe jumps
  26. Hop on left foot
  27. Calf raises
  28. chair pose
  29. Hop on left foot
  30. Arm Circles- Frontwards
  31. Narrow Push ups
  32. Squats
  33. Jumping jacks
  34. Wide Push ups
  35. Arm circles- frontwards
  36. High knee jogging
  37. burpees
  38. Run in place
  39. Run in place
  40. Arm circles- frontwards
  41. lunges
  42. Standing on right leg
  43. Squat Jumps
  44. Calf raises
  45. chair pose
  46. jumping jacks
  47. Callers choice
  48. Side jumps
  49. Jumping jacks
  50. Stand On Left Leg
  51. Lunges
  52. high knees
  53. side jumps
  54. Toe to sky
  55. Star jump
  56. shoulder shrugs
  57. Standing on left leg
  58. Arm circles- backwards
  59. Hop on right foot
  60. High Knee Jogging
  61. Callers choice
  62. Callers choice
  63. Squats
  64. Plank
  65. Side jumps
  66. Lunges
  67. Side Jumps
  68. Jumping jacks
  69. Chair pose
  70. Chair pose