CallerschoiceKneetochestRun inplaceCalfraisesWidePushupsArmcircles-frontwardsplankRun inplaceToeto skysidejumpsStandingon leftlegCallerschoiceChairposePlankHop onleft footburpeesLungesHighkneejoggingpushupsHighkneejoggingCalfraisesJumpingjacksSquatsSideJumpsStandOn LeftLegSquatsArmCirclesSquatsHop onrightfootRun InPlacejumpingjacksHop OnRightFoottip toejumpsArmcircles-backwardsHop onrightfootSidejumpschairposeJumpingjacksLungesArmcircles-backwardstip toewalkingHop onleft footHighKneeJoggingStandingon rightlegArmcircles-frontwardsJumpingjacksshouldershrugsSquatjumpPlankChairposeNarrowPushupschairposeNarrowPushupsCallerschoiceStarjumpSidejumpstuckjumpsLungesSquatjumpSquatJumpsStarjumpStandingon leftlegHopOn LeftFootlungesArmcircles-backwardsStandingon rightlegArmCircles-FrontwardsWidePushupshighkneesStandOn LeftLegCallerschoiceKneetochestRun inplaceCalfraisesWidePushupsArmcircles-frontwardsplankRun inplaceToeto skysidejumpsStandingon leftlegCallerschoiceChairposePlankHop onleft footburpeesLungesHighkneejoggingpushupsHighkneejoggingCalfraisesJumpingjacksSquatsSideJumpsStandOn LeftLegSquatsArmCirclesSquatsHop onrightfootRun InPlacejumpingjacksHop OnRightFoottip toejumpsArmcircles-backwardsHop onrightfootSidejumpschairposeJumpingjacksLungesArmcircles-backwardstip toewalkingHop onleft footHighKneeJoggingStandingon rightlegArmcircles-frontwardsJumpingjacksshouldershrugsSquatjumpPlankChairposeNarrowPushupschairposeNarrowPushupsCallerschoiceStarjumpSidejumpstuckjumpsLungesSquatjumpSquatJumpsStarjumpStandingon leftlegHopOn LeftFootlungesArmcircles-backwardsStandingon rightlegArmCircles-FrontwardsWidePushupshighkneesStandOn LeftLeg

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Callers choice
  2. Knee to chest
  3. Run in place
  4. Calf raises
  5. Wide Push ups
  6. Arm circles- frontwards
  7. plank
  8. Run in place
  9. Toe to sky
  10. side jumps
  11. Standing on left leg
  12. Callers choice
  13. Chair pose
  14. Plank
  15. Hop on left foot
  16. burpees
  17. Lunges
  18. High knee jogging
  19. push ups
  20. High knee jogging
  21. Calf raises
  22. Jumping jacks
  23. Squats
  24. Side Jumps
  25. Stand On Left Leg
  26. Squats
  27. Arm Circles
  28. Squats
  29. Hop on right foot
  30. Run In Place
  31. jumping jacks
  32. Hop On Right Foot
  33. tip toe jumps
  34. Arm circles- backwards
  35. Hop on right foot
  36. Side jumps
  37. chair pose
  38. Jumping jacks
  39. Lunges
  40. Arm circles- backwards
  41. tip toe walking
  42. Hop on left foot
  43. High Knee Jogging
  44. Standing on right leg
  45. Arm circles- frontwards
  46. Jumping jacks
  47. shoulder shrugs
  48. Squat jump
  49. Plank
  50. Chair pose
  51. Narrow Push ups
  52. chair pose
  53. Narrow Push ups
  54. Callers choice
  55. Star jump
  56. Side jumps
  57. tuck jumps
  58. Lunges
  59. Squat jump
  60. Squat Jumps
  61. Star jump
  62. Standing on left leg
  63. Hop On Left Foot
  64. lunges
  65. Arm circles- backwards
  66. Standing on right leg
  67. Arm Circles- Frontwards
  68. Wide Push ups
  69. high knees
  70. Stand On Left Leg