HighkneejoggingArmcircles-frontwardsJumpingjacksToeto skyCallerschoiceHop onrightfootSquatjumpHighKneeJoggingtip toejumpsArmcircles-backwardsRun inplaceStarjumpChairposeHighkneejoggingSidejumpsSquatsSidejumpsCallerschoiceSideJumpsNarrowPushupschairposeburpeesCalfraisesplankStandingon leftlegWidePushupstip toewalkingNarrowPushupsCalfraisesjumpingjacksLungeschairposeArmcircles-frontwardstuckjumpsWidePushupsPlankCallerschoiceStandOn LeftLegStandingon leftlegKneetochestHop onleft footChairposeRun InPlacehighkneesArmCircles-FrontwardsArmcircles-backwardsSquatsArmCirclesHop onrightfootSquatJumpsPlankJumpingjacksRun inplaceLungesStandingon rightlegHop onleft footStandOn LeftLegSquatjumplungespushupsshouldershrugssidejumpsLungesStandingon rightlegJumpingjacksSquatsArmcircles-backwardsStarjumpHopOn LeftFootHop OnRightFootHighkneejoggingArmcircles-frontwardsJumpingjacksToeto skyCallerschoiceHop onrightfootSquatjumpHighKneeJoggingtip toejumpsArmcircles-backwardsRun inplaceStarjumpChairposeHighkneejoggingSidejumpsSquatsSidejumpsCallerschoiceSideJumpsNarrowPushupschairposeburpeesCalfraisesplankStandingon leftlegWidePushupstip toewalkingNarrowPushupsCalfraisesjumpingjacksLungeschairposeArmcircles-frontwardstuckjumpsWidePushupsPlankCallerschoiceStandOn LeftLegStandingon leftlegKneetochestHop onleft footChairposeRun InPlacehighkneesArmCircles-FrontwardsArmcircles-backwardsSquatsArmCirclesHop onrightfootSquatJumpsPlankJumpingjacksRun inplaceLungesStandingon rightlegHop onleft footStandOn LeftLegSquatjumplungespushupsshouldershrugssidejumpsLungesStandingon rightlegJumpingjacksSquatsArmcircles-backwardsStarjumpHopOn LeftFootHop OnRightFoot

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High knee jogging
  2. Arm circles- frontwards
  3. Jumping jacks
  4. Toe to sky
  5. Callers choice
  6. Hop on right foot
  7. Squat jump
  8. High Knee Jogging
  9. tip toe jumps
  10. Arm circles- backwards
  11. Run in place
  12. Star jump
  13. Chair pose
  14. High knee jogging
  15. Side jumps
  16. Squats
  17. Side jumps
  18. Callers choice
  19. Side Jumps
  20. Narrow Push ups
  21. chair pose
  22. burpees
  23. Calf raises
  24. plank
  25. Standing on left leg
  26. Wide Push ups
  27. tip toe walking
  28. Narrow Push ups
  29. Calf raises
  30. jumping jacks
  31. Lunges
  32. chair pose
  33. Arm circles- frontwards
  34. tuck jumps
  35. Wide Push ups
  36. Plank
  37. Callers choice
  38. Stand On Left Leg
  39. Standing on left leg
  40. Knee to chest
  41. Hop on left foot
  42. Chair pose
  43. Run In Place
  44. high knees
  45. Arm Circles- Frontwards
  46. Arm circles- backwards
  47. Squats
  48. Arm Circles
  49. Hop on right foot
  50. Squat Jumps
  51. Plank
  52. Jumping jacks
  53. Run in place
  54. Lunges
  55. Standing on right leg
  56. Hop on left foot
  57. Stand On Left Leg
  58. Squat jump
  59. lunges
  60. push ups
  61. shoulder shrugs
  62. side jumps
  63. Lunges
  64. Standing on right leg
  65. Jumping jacks
  66. Squats
  67. Arm circles- backwards
  68. Star jump
  69. Hop On Left Foot
  70. Hop On Right Foot