CalfraisesJumpingjacksPlankSquatjumpArmCirclesHighkneejogginglungesNarrowPushupshighkneesshouldershrugschairposeHopOn LeftFoottuckjumpsStandingon leftlegKneetochestHop onrightfootSideJumpsPlanktip toewalkingchairposeSquatjumpWidePushupsSquatJumpsChairposeSidejumpsHop onleft footCallerschoiceArmcircles-backwardsRun inplaceSquatsSquatspushupsJumpingjacksLungesStandingon rightlegStandingon rightlegStandOn LeftLegSidejumpsRun InPlaceJumpingjacksStandOn LeftLegArmCircles-FrontwardsHop OnRightFootLungesStandingon leftlegChairposeHighKneeJoggingSquatsWidePushupssidejumpsjumpingjacksplankCalfraisesRun inplaceArmcircles-backwardsCallerschoiceArmcircles-backwardsHop onleft footCallerschoiceStarjumpArmcircles-frontwardsArmcircles-frontwardsHighkneejoggingToeto skyStarjumpLungestip toejumpsNarrowPushupsHop onrightfootburpeesCalfraisesJumpingjacksPlankSquatjumpArmCirclesHighkneejogginglungesNarrowPushupshighkneesshouldershrugschairposeHopOn LeftFoottuckjumpsStandingon leftlegKneetochestHop onrightfootSideJumpsPlanktip toewalkingchairposeSquatjumpWidePushupsSquatJumpsChairposeSidejumpsHop onleft footCallerschoiceArmcircles-backwardsRun inplaceSquatsSquatspushupsJumpingjacksLungesStandingon rightlegStandingon rightlegStandOn LeftLegSidejumpsRun InPlaceJumpingjacksStandOn LeftLegArmCircles-FrontwardsHop OnRightFootLungesStandingon leftlegChairposeHighKneeJoggingSquatsWidePushupssidejumpsjumpingjacksplankCalfraisesRun inplaceArmcircles-backwardsCallerschoiceArmcircles-backwardsHop onleft footCallerschoiceStarjumpArmcircles-frontwardsArmcircles-frontwardsHighkneejoggingToeto skyStarjumpLungestip toejumpsNarrowPushupsHop onrightfootburpees

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Calf raises
  2. Jumping jacks
  3. Plank
  4. Squat jump
  5. Arm Circles
  6. High knee jogging
  7. lunges
  8. Narrow Push ups
  9. high knees
  10. shoulder shrugs
  11. chair pose
  12. Hop On Left Foot
  13. tuck jumps
  14. Standing on left leg
  15. Knee to chest
  16. Hop on right foot
  17. Side Jumps
  18. Plank
  19. tip toe walking
  20. chair pose
  21. Squat jump
  22. Wide Push ups
  23. Squat Jumps
  24. Chair pose
  25. Side jumps
  26. Hop on left foot
  27. Callers choice
  28. Arm circles- backwards
  29. Run in place
  30. Squats
  31. Squats
  32. push ups
  33. Jumping jacks
  34. Lunges
  35. Standing on right leg
  36. Standing on right leg
  37. Stand On Left Leg
  38. Side jumps
  39. Run In Place
  40. Jumping jacks
  41. Stand On Left Leg
  42. Arm Circles- Frontwards
  43. Hop On Right Foot
  44. Lunges
  45. Standing on left leg
  46. Chair pose
  47. High Knee Jogging
  48. Squats
  49. Wide Push ups
  50. side jumps
  51. jumping jacks
  52. plank
  53. Calf raises
  54. Run in place
  55. Arm circles- backwards
  56. Callers choice
  57. Arm circles- backwards
  58. Hop on left foot
  59. Callers choice
  60. Star jump
  61. Arm circles- frontwards
  62. Arm circles- frontwards
  63. High knee jogging
  64. Toe to sky
  65. Star jump
  66. Lunges
  67. tip toe jumps
  68. Narrow Push ups
  69. Hop on right foot
  70. burpees