burpeesSquatstip toejumpsCalfraisesStandingon rightleghighkneesNarrowPushupstip toewalkingshouldershrugsStandingon leftlegArmcircles-frontwardsArmcircles-backwardsSquatsToeto skyWidePushupsChairposeLungesStandingon leftlegHop onrightfootHopOn LeftFootSquatJumpsArmCirclesSidejumpsJumpingjacksSquatjumpHop onrightfootchairposetuckjumpsKneetochestSquatsStandOn LeftLegHop onleft footJumpingjacksCallerschoicejumpingjackslungesHighkneejoggingArmCircles-FrontwardsStandOn LeftLegHighKneeJoggingJumpingjacksPlankWidePushupsNarrowPushupsStarjumpRun InPlaceSideJumpsArmcircles-backwardsPlankHop onleft footChairposesidejumpschairposeCallerschoiceplankRun inplaceHop OnRightFootpushupsArmcircles-backwardsLungesCallerschoiceSquatjumpArmcircles-frontwardsCalfraisesStandingon rightlegLungesSidejumpsStarjumpHighkneejoggingRun inplaceburpeesSquatstip toejumpsCalfraisesStandingon rightleghighkneesNarrowPushupstip toewalkingshouldershrugsStandingon leftlegArmcircles-frontwardsArmcircles-backwardsSquatsToeto skyWidePushupsChairposeLungesStandingon leftlegHop onrightfootHopOn LeftFootSquatJumpsArmCirclesSidejumpsJumpingjacksSquatjumpHop onrightfootchairposetuckjumpsKneetochestSquatsStandOn LeftLegHop onleft footJumpingjacksCallerschoicejumpingjackslungesHighkneejoggingArmCircles-FrontwardsStandOn LeftLegHighKneeJoggingJumpingjacksPlankWidePushupsNarrowPushupsStarjumpRun InPlaceSideJumpsArmcircles-backwardsPlankHop onleft footChairposesidejumpschairposeCallerschoiceplankRun inplaceHop OnRightFootpushupsArmcircles-backwardsLungesCallerschoiceSquatjumpArmcircles-frontwardsCalfraisesStandingon rightlegLungesSidejumpsStarjumpHighkneejoggingRun inplace

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. burpees
  2. Squats
  3. tip toe jumps
  4. Calf raises
  5. Standing on right leg
  6. high knees
  7. Narrow Push ups
  8. tip toe walking
  9. shoulder shrugs
  10. Standing on left leg
  11. Arm circles- frontwards
  12. Arm circles- backwards
  13. Squats
  14. Toe to sky
  15. Wide Push ups
  16. Chair pose
  17. Lunges
  18. Standing on left leg
  19. Hop on right foot
  20. Hop On Left Foot
  21. Squat Jumps
  22. Arm Circles
  23. Side jumps
  24. Jumping jacks
  25. Squat jump
  26. Hop on right foot
  27. chair pose
  28. tuck jumps
  29. Knee to chest
  30. Squats
  31. Stand On Left Leg
  32. Hop on left foot
  33. Jumping jacks
  34. Callers choice
  35. jumping jacks
  36. lunges
  37. High knee jogging
  38. Arm Circles- Frontwards
  39. Stand On Left Leg
  40. High Knee Jogging
  41. Jumping jacks
  42. Plank
  43. Wide Push ups
  44. Narrow Push ups
  45. Star jump
  46. Run In Place
  47. Side Jumps
  48. Arm circles- backwards
  49. Plank
  50. Hop on left foot
  51. Chair pose
  52. side jumps
  53. chair pose
  54. Callers choice
  55. plank
  56. Run in place
  57. Hop On Right Foot
  58. push ups
  59. Arm circles- backwards
  60. Lunges
  61. Callers choice
  62. Squat jump
  63. Arm circles- frontwards
  64. Calf raises
  65. Standing on right leg
  66. Lunges
  67. Side jumps
  68. Star jump
  69. High knee jogging
  70. Run in place