StarjumpRun InPlaceLungesSquatsCalfraisesLungesRun inplaceSidejumpsHighkneejoggingjumpingjackstip toejumpsArmcircles-backwardshighkneesArmcircles-frontwardstip toewalkingCallerschoicelungesSideJumpsCallerschoiceWidePushupsPlankSquatsStandOn LeftLegJumpingjacksArmCirclesChairposeHighKneeJoggingRun inplaceSquatjumpLungesHighkneejoggingHop onleft footHop onrightfootSquatsStandingon rightlegHop onleft footNarrowPushupstuckjumpsHop onrightfootpushupsArmcircles-frontwardsJumpingjacksSquatjumpplankStandingon rightlegshouldershrugsHopOn LeftFootArmCircles-FrontwardsCalfraisesCallerschoicePlankStandingon leftlegsidejumpsWidePushupsStandingon leftlegArmcircles-backwardsKneetochestStandOn LeftLegchairposeJumpingjacksArmcircles-backwardsToeto skyNarrowPushupschairposeSquatJumpsStarjumpChairposeburpeesHop OnRightFootSidejumpsStarjumpRun InPlaceLungesSquatsCalfraisesLungesRun inplaceSidejumpsHighkneejoggingjumpingjackstip toejumpsArmcircles-backwardshighkneesArmcircles-frontwardstip toewalkingCallerschoicelungesSideJumpsCallerschoiceWidePushupsPlankSquatsStandOn LeftLegJumpingjacksArmCirclesChairposeHighKneeJoggingRun inplaceSquatjumpLungesHighkneejoggingHop onleft footHop onrightfootSquatsStandingon rightlegHop onleft footNarrowPushupstuckjumpsHop onrightfootpushupsArmcircles-frontwardsJumpingjacksSquatjumpplankStandingon rightlegshouldershrugsHopOn LeftFootArmCircles-FrontwardsCalfraisesCallerschoicePlankStandingon leftlegsidejumpsWidePushupsStandingon leftlegArmcircles-backwardsKneetochestStandOn LeftLegchairposeJumpingjacksArmcircles-backwardsToeto skyNarrowPushupschairposeSquatJumpsStarjumpChairposeburpeesHop OnRightFootSidejumps

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Star jump
  2. Run In Place
  3. Lunges
  4. Squats
  5. Calf raises
  6. Lunges
  7. Run in place
  8. Side jumps
  9. High knee jogging
  10. jumping jacks
  11. tip toe jumps
  12. Arm circles- backwards
  13. high knees
  14. Arm circles- frontwards
  15. tip toe walking
  16. Callers choice
  17. lunges
  18. Side Jumps
  19. Callers choice
  20. Wide Push ups
  21. Plank
  22. Squats
  23. Stand On Left Leg
  24. Jumping jacks
  25. Arm Circles
  26. Chair pose
  27. High Knee Jogging
  28. Run in place
  29. Squat jump
  30. Lunges
  31. High knee jogging
  32. Hop on left foot
  33. Hop on right foot
  34. Squats
  35. Standing on right leg
  36. Hop on left foot
  37. Narrow Push ups
  38. tuck jumps
  39. Hop on right foot
  40. push ups
  41. Arm circles- frontwards
  42. Jumping jacks
  43. Squat jump
  44. plank
  45. Standing on right leg
  46. shoulder shrugs
  47. Hop On Left Foot
  48. Arm Circles- Frontwards
  49. Calf raises
  50. Callers choice
  51. Plank
  52. Standing on left leg
  53. side jumps
  54. Wide Push ups
  55. Standing on left leg
  56. Arm circles- backwards
  57. Knee to chest
  58. Stand On Left Leg
  59. chair pose
  60. Jumping jacks
  61. Arm circles- backwards
  62. Toe to sky
  63. Narrow Push ups
  64. chair pose
  65. Squat Jumps
  66. Star jump
  67. Chair pose
  68. burpees
  69. Hop On Right Foot
  70. Side jumps