UseadaptiveequipmentDressingHygieneUsebothhandsBathingPlanGrouptaskstogetherPrioritizeLong-handledreacherPacePositionSwitchbetweenheavy andlight tasksWorkwhilesittingSelf-careShowerchair/benchAssistanceBreathingDon'trushCorrectworkheightBodymechanicsRelaxEnergyconservationOrganizeTakebreaksUseadaptiveequipmentDressingHygieneUsebothhandsBathingPlanGrouptaskstogetherPrioritizeLong-handledreacherPacePositionSwitchbetweenheavy andlight tasksWorkwhilesittingSelf-careShowerchair/benchAssistanceBreathingDon'trushCorrectworkheightBodymechanicsRelaxEnergyconservationOrganizeTakebreaks

Energy Conservation/Work Simplification - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use adaptive equipment
  2. Dressing
  3. Hygiene
  4. Use both hands
  5. Bathing
  6. Plan
  7. Group tasks together
  8. Prioritize
  9. Long-handled reacher
  10. Pace
  11. Position
  12. Switch between heavy and light tasks
  13. Work while sitting
  14. Self-care
  15. Shower chair/bench
  16. Assistance
  17. Breathing
  18. Don't rush
  19. Correct work height
  20. Body mechanics
  21. Relax
  22. Energy conservation
  23. Organize
  24. Take breaks