AssistanceWorkwhilesittingOrganizeEnergyconservationGrouptaskstogetherHygieneUseadaptiveequipmentShowerchair/benchSelf-carePrioritizeSwitchbetweenheavy andlight tasksDressingBreathingPaceCorrectworkheightBathingUsebothhandsPositionDon'trushLong-handledreacherPlanRelaxBodymechanicsTakebreaksAssistanceWorkwhilesittingOrganizeEnergyconservationGrouptaskstogetherHygieneUseadaptiveequipmentShowerchair/benchSelf-carePrioritizeSwitchbetweenheavy andlight tasksDressingBreathingPaceCorrectworkheightBathingUsebothhandsPositionDon'trushLong-handledreacherPlanRelaxBodymechanicsTakebreaks

Energy Conservation/Work Simplification - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Assistance
  2. Work while sitting
  3. Organize
  4. Energy conservation
  5. Group tasks together
  6. Hygiene
  7. Use adaptive equipment
  8. Shower chair/bench
  9. Self-care
  10. Prioritize
  11. Switch between heavy and light tasks
  12. Dressing
  13. Breathing
  14. Pace
  15. Correct work height
  16. Bathing
  17. Use both hands
  18. Position
  19. Don't rush
  20. Long-handled reacher
  21. Plan
  22. Relax
  23. Body mechanics
  24. Take breaks