Switchbetweenheavy andlight tasksPositionRelaxSelf-careHygieneEnergyconservationShowerchair/benchDon'trushPaceWorkwhilesittingBodymechanicsUseadaptiveequipmentBathingGrouptaskstogetherPrioritizePlanUsebothhandsBreathingOrganizeAssistanceLong-handledreacherCorrectworkheightDressingTakebreaksSwitchbetweenheavy andlight tasksPositionRelaxSelf-careHygieneEnergyconservationShowerchair/benchDon'trushPaceWorkwhilesittingBodymechanicsUseadaptiveequipmentBathingGrouptaskstogetherPrioritizePlanUsebothhandsBreathingOrganizeAssistanceLong-handledreacherCorrectworkheightDressingTakebreaks

Energy Conservation/Work Simplification - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Switch between heavy and light tasks
  2. Position
  3. Relax
  4. Self-care
  5. Hygiene
  6. Energy conservation
  7. Shower chair/bench
  8. Don't rush
  9. Pace
  10. Work while sitting
  11. Body mechanics
  12. Use adaptive equipment
  13. Bathing
  14. Group tasks together
  15. Prioritize
  16. Plan
  17. Use both hands
  18. Breathing
  19. Organize
  20. Assistance
  21. Long-handled reacher
  22. Correct work height
  23. Dressing
  24. Take breaks