Switchbetweenheavy andlight tasksShowerchair/benchCorrectworkheightGrouptaskstogetherAssistanceEnergyconservationBathingOrganizeBreathingSelf-careDon'trushWorkwhilesittingPlanRelaxPrioritizePositionUsebothhandsLong-handledreacherDressingPaceBodymechanicsHygieneUseadaptiveequipmentTakebreaksSwitchbetweenheavy andlight tasksShowerchair/benchCorrectworkheightGrouptaskstogetherAssistanceEnergyconservationBathingOrganizeBreathingSelf-careDon'trushWorkwhilesittingPlanRelaxPrioritizePositionUsebothhandsLong-handledreacherDressingPaceBodymechanicsHygieneUseadaptiveequipmentTakebreaks

Energy Conservation/Work Simplification - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Switch between heavy and light tasks
  2. Shower chair/bench
  3. Correct work height
  4. Group tasks together
  5. Assistance
  6. Energy conservation
  7. Bathing
  8. Organize
  9. Breathing
  10. Self-care
  11. Don't rush
  12. Work while sitting
  13. Plan
  14. Relax
  15. Prioritize
  16. Position
  17. Use both hands
  18. Long-handled reacher
  19. Dressing
  20. Pace
  21. Body mechanics
  22. Hygiene
  23. Use adaptive equipment
  24. Take breaks