PositionDon'trushBreathingTakebreaksEnergyconservationHygienePlanWorkwhilesittingSelf-careUseadaptiveequipmentUsebothhandsShowerchair/benchPaceOrganizeBathingSwitchbetweenheavy andlight tasksCorrectworkheightDressingBodymechanicsLong-handledreacherRelaxGrouptaskstogetherPrioritizeAssistancePositionDon'trushBreathingTakebreaksEnergyconservationHygienePlanWorkwhilesittingSelf-careUseadaptiveequipmentUsebothhandsShowerchair/benchPaceOrganizeBathingSwitchbetweenheavy andlight tasksCorrectworkheightDressingBodymechanicsLong-handledreacherRelaxGrouptaskstogetherPrioritizeAssistance

Energy Conservation/Work Simplification - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Position
  2. Don't rush
  3. Breathing
  4. Take breaks
  5. Energy conservation
  6. Hygiene
  7. Plan
  8. Work while sitting
  9. Self-care
  10. Use adaptive equipment
  11. Use both hands
  12. Shower chair/bench
  13. Pace
  14. Organize
  15. Bathing
  16. Switch between heavy and light tasks
  17. Correct work height
  18. Dressing
  19. Body mechanics
  20. Long-handled reacher
  21. Relax
  22. Group tasks together
  23. Prioritize
  24. Assistance