PrioritizeLong-handledreacherAssistanceBathingPlanSelf-carePaceUseadaptiveequipmentDon'trushWorkwhilesittingGrouptaskstogetherPositionShowerchair/benchDressingBodymechanicsRelaxBreathingEnergyconservationUsebothhandsTakebreaksHygieneOrganizeSwitchbetweenheavy andlight tasksCorrectworkheightPrioritizeLong-handledreacherAssistanceBathingPlanSelf-carePaceUseadaptiveequipmentDon'trushWorkwhilesittingGrouptaskstogetherPositionShowerchair/benchDressingBodymechanicsRelaxBreathingEnergyconservationUsebothhandsTakebreaksHygieneOrganizeSwitchbetweenheavy andlight tasksCorrectworkheight

Energy Conservation/Work Simplification - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prioritize
  2. Long-handled reacher
  3. Assistance
  4. Bathing
  5. Plan
  6. Self-care
  7. Pace
  8. Use adaptive equipment
  9. Don't rush
  10. Work while sitting
  11. Group tasks together
  12. Position
  13. Shower chair/bench
  14. Dressing
  15. Body mechanics
  16. Relax
  17. Breathing
  18. Energy conservation
  19. Use both hands
  20. Take breaks
  21. Hygiene
  22. Organize
  23. Switch between heavy and light tasks
  24. Correct work height