UseadaptiveequipmentWorkwhilesittingBodymechanicsGrouptaskstogetherRelaxBathingDon'trushTakebreaksBreathingEnergyconservationPrioritizeDressingSwitchbetweenheavy andlight tasksPositionAssistanceCorrectworkheightSelf-careOrganizePaceHygieneShowerchair/benchLong-handledreacherUsebothhandsPlanUseadaptiveequipmentWorkwhilesittingBodymechanicsGrouptaskstogetherRelaxBathingDon'trushTakebreaksBreathingEnergyconservationPrioritizeDressingSwitchbetweenheavy andlight tasksPositionAssistanceCorrectworkheightSelf-careOrganizePaceHygieneShowerchair/benchLong-handledreacherUsebothhandsPlan

Energy Conservation/Work Simplification - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use adaptive equipment
  2. Work while sitting
  3. Body mechanics
  4. Group tasks together
  5. Relax
  6. Bathing
  7. Don't rush
  8. Take breaks
  9. Breathing
  10. Energy conservation
  11. Prioritize
  12. Dressing
  13. Switch between heavy and light tasks
  14. Position
  15. Assistance
  16. Correct work height
  17. Self-care
  18. Organize
  19. Pace
  20. Hygiene
  21. Shower chair/bench
  22. Long-handled reacher
  23. Use both hands
  24. Plan