UseadaptiveequipmentPaceSwitchbetweenheavy andlight tasksBathingCorrectworkheightPositionShowerchair/benchPlanTakebreaksWorkwhilesittingSelf-careDon'trushPrioritizeEnergyconservationAssistanceGrouptaskstogetherBodymechanicsUsebothhandsDressingHygieneRelaxLong-handledreacherBreathingOrganizeUseadaptiveequipmentPaceSwitchbetweenheavy andlight tasksBathingCorrectworkheightPositionShowerchair/benchPlanTakebreaksWorkwhilesittingSelf-careDon'trushPrioritizeEnergyconservationAssistanceGrouptaskstogetherBodymechanicsUsebothhandsDressingHygieneRelaxLong-handledreacherBreathingOrganize

Energy Conservation/Work Simplification - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Use adaptive equipment
  2. Pace
  3. Switch between heavy and light tasks
  4. Bathing
  5. Correct work height
  6. Position
  7. Shower chair/bench
  8. Plan
  9. Take breaks
  10. Work while sitting
  11. Self-care
  12. Don't rush
  13. Prioritize
  14. Energy conservation
  15. Assistance
  16. Group tasks together
  17. Body mechanics
  18. Use both hands
  19. Dressing
  20. Hygiene
  21. Relax
  22. Long-handled reacher
  23. Breathing
  24. Organize