AssistanceUseadaptiveequipmentCorrectworkheightWorkwhilesittingOrganizeBodymechanicsEnergyconservationDressingShowerchair/benchSelf-careBathingDon'trushPlanRelaxLong-handledreacherPositionGrouptaskstogetherSwitchbetweenheavy andlight tasksBreathingHygieneTakebreaksPrioritizePaceUsebothhandsAssistanceUseadaptiveequipmentCorrectworkheightWorkwhilesittingOrganizeBodymechanicsEnergyconservationDressingShowerchair/benchSelf-careBathingDon'trushPlanRelaxLong-handledreacherPositionGrouptaskstogetherSwitchbetweenheavy andlight tasksBreathingHygieneTakebreaksPrioritizePaceUsebothhands

Energy Conservation/Work Simplification - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Assistance
  2. Use adaptive equipment
  3. Correct work height
  4. Work while sitting
  5. Organize
  6. Body mechanics
  7. Energy conservation
  8. Dressing
  9. Shower chair/bench
  10. Self-care
  11. Bathing
  12. Don't rush
  13. Plan
  14. Relax
  15. Long-handled reacher
  16. Position
  17. Group tasks together
  18. Switch between heavy and light tasks
  19. Breathing
  20. Hygiene
  21. Take breaks
  22. Prioritize
  23. Pace
  24. Use both hands