Hop onleft footStandingon leftlegNarrowPushupsJumpingjacksCalfraisesSquatjumpSideJumpsArmcircles-backwardsSquatJumpsRun inplaceDips30 minutestretch oryogaclassoneminutewall sitJumpingjacksSquatsSquatslowerbodyworkout30 minwalkChairposeCallerschoiceCallerschoiceLungesFitnessclass orgymworkoutDancefitnessclass orSpin classequipmentorientationor try newmachineStarjumpSidejumpsRun inplaceRun InPlacePlankShadowBoxingToe ToSkyReachHighkneejoggingCallerschoiceStandOn LeftLegKneetochestWidePushupsKneetochestNarrowPushupsStandOn LeftLegArmcircles-backwardsArmCirclesCalfraisesArmcircles-frontwardsbodyweightworkoutLungesHop OnRightFootShadowboxingSidejumpsToeto skyArmCircles-FrontwardsSquatsSquatjumpHighkneejoggingoneminutejumpingjackswallpushupsmedicineballworkoutLunges30minutestrengthToeto skypushupHop onrightfootStandingon leftleg10 StarJumpsHop onleft footsquatsworkoutStandingon rightlegHop onrightfootplankCalfRaisesArmcircles-frontwardsCallerschoiceChairposeShadowboxingArmcircles-backwardsroundhousekicksKneeToChestPlankStarjumpHopOn LeftFootShoulderRollsWidePushupsHighKneeJoggingStandingon rightlegHop onleft footStandingon leftlegNarrowPushupsJumpingjacksCalfraisesSquatjumpSideJumpsArmcircles-backwardsSquatJumpsRun inplaceDips30 minutestretch oryogaclassoneminutewall sitJumpingjacksSquatsSquatslowerbodyworkout30 minwalkChairposeCallerschoiceCallerschoiceLungesFitnessclass orgymworkoutDancefitnessclass orSpin classequipmentorientationor try newmachineStarjumpSidejumpsRun inplaceRun InPlacePlankShadowBoxingToe ToSkyReachHighkneejoggingCallerschoiceStandOn LeftLegKneetochestWidePushupsKneetochestNarrowPushupsStandOn LeftLegArmcircles-backwardsArmCirclesCalfraisesArmcircles-frontwardsbodyweightworkoutLungesHop OnRightFootShadowboxingSidejumpsToeto skyArmCircles-FrontwardsSquatsSquatjumpHighkneejoggingoneminutejumpingjackswallpushupsmedicineballworkoutLunges30minutestrengthToeto skypushupHop onrightfootStandingon leftleg10 StarJumpsHop onleft footsquatsworkoutStandingon rightlegHop onrightfootplankCalfRaisesArmcircles-frontwardsCallerschoiceChairposeShadowboxingArmcircles-backwardsroundhousekicksKneeToChestPlankStarjumpHopOn LeftFootShoulderRollsWidePushupsHighKneeJoggingStandingon rightleg

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on left foot
  2. Standing on left leg
  3. Narrow Push ups
  4. Jumping jacks
  5. Calf raises
  6. Squat jump
  7. Side Jumps
  8. Arm circles- backwards
  9. Squat Jumps
  10. Run in place
  11. Dips
  12. 30 minute stretch or yoga class
  13. one minute wall sit
  14. Jumping jacks
  15. Squats
  16. Squats
  17. lower body workout
  18. 30 min walk
  19. Chair pose
  20. Callers choice
  21. Callers choice
  22. Lunges
  23. Fitness class or gym workout
  24. Dance fitness class or Spin class
  25. equipment orientation or try new machine
  26. Star jump
  27. Side jumps
  28. Run in place
  29. Run In Place
  30. Plank
  31. Shadow Boxing
  32. Toe To Sky Reach
  33. High knee jogging
  34. Callers choice
  35. Stand On Left Leg
  36. Knee to chest
  37. Wide Push ups
  38. Knee to chest
  39. Narrow Push ups
  40. Stand On Left Leg
  41. Arm circles- backwards
  42. Arm Circles
  43. Calf raises
  44. Arm circles- frontwards
  45. body weight workout
  46. Lunges
  47. Hop On Right Foot
  48. Shadow boxing
  49. Side jumps
  50. Toe to sky
  51. Arm Circles- Frontwards
  52. Squats
  53. Squat jump
  54. High knee jogging
  55. one minute jumping jacks
  56. wall push ups
  57. medicine ball workout
  58. Lunges
  59. 30 minute strength
  60. Toe to sky
  61. push up
  62. Hop on right foot
  63. Standing on left leg
  64. 10 Star Jumps
  65. Hop on left foot
  66. squats workout
  67. Standing on right leg
  68. Hop on right foot
  69. plank
  70. Calf Raises
  71. Arm circles- frontwards
  72. Callers choice
  73. Chair pose
  74. Shadow boxing
  75. Arm circles- backwards
  76. round house kicks
  77. Knee To Chest
  78. Plank
  79. Star jump
  80. Hop On Left Foot
  81. Shoulder Rolls
  82. Wide Push ups
  83. High Knee Jogging
  84. Standing on right leg