SquatjumpArmcircles-backwardsroundhousekicksbodyweightworkoutStandingon rightlegDipsShadowboxingCalfraises30 minwalkArmCirclesSquatsplankoneminutewall sitSquatjumpHop onleft footStarjumpArmCircles-FrontwardsRun inplaceChairposepushupWidePushupsKneetochest10 StarJumpsArmcircles-backwardslowerbodyworkoutFitnessclass orgymworkoutHighkneejoggingSideJumpsSidejumpsStandingon leftlegmedicineballworkout30minutestrengthHop onleft footLungesKneeToChestLungesStandOn LeftLegCalfraisesHop onrightfootToeto skyCalfRaisesSidejumpsCallerschoiceNarrowPushupsJumpingjackswallpushupsequipmentorientationor try newmachineRun InPlaceCallerschoiceChairposeArmcircles-frontwardsHopOn LeftFootSquatJumpsWidePushupsHop OnRightFootStandingon rightlegShadowboxingCallerschoicesquatsworkoutSquatsToeto skyKneetochestHighkneejoggingToe ToSkyReachShoulderRollsJumpingjacks30 minutestretch oryogaclassArmcircles-frontwardsNarrowPushupsPlankArmcircles-backwardsShadowBoxingPlankLungesHighKneeJoggingStandOn LeftLegDancefitnessclass orSpin classStarjumponeminutejumpingjacksStandingon leftlegSquatsRun inplaceCallerschoiceHop onrightfootSquatjumpArmcircles-backwardsroundhousekicksbodyweightworkoutStandingon rightlegDipsShadowboxingCalfraises30 minwalkArmCirclesSquatsplankoneminutewall sitSquatjumpHop onleft footStarjumpArmCircles-FrontwardsRun inplaceChairposepushupWidePushupsKneetochest10 StarJumpsArmcircles-backwardslowerbodyworkoutFitnessclass orgymworkoutHighkneejoggingSideJumpsSidejumpsStandingon leftlegmedicineballworkout30minutestrengthHop onleft footLungesKneeToChestLungesStandOn LeftLegCalfraisesHop onrightfootToeto skyCalfRaisesSidejumpsCallerschoiceNarrowPushupsJumpingjackswallpushupsequipmentorientationor try newmachineRun InPlaceCallerschoiceChairposeArmcircles-frontwardsHopOn LeftFootSquatJumpsWidePushupsHop OnRightFootStandingon rightlegShadowboxingCallerschoicesquatsworkoutSquatsToeto skyKneetochestHighkneejoggingToe ToSkyReachShoulderRollsJumpingjacks30 minutestretch oryogaclassArmcircles-frontwardsNarrowPushupsPlankArmcircles-backwardsShadowBoxingPlankLungesHighKneeJoggingStandOn LeftLegDancefitnessclass orSpin classStarjumponeminutejumpingjacksStandingon leftlegSquatsRun inplaceCallerschoiceHop onrightfoot

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat jump
  2. Arm circles- backwards
  3. round house kicks
  4. body weight workout
  5. Standing on right leg
  6. Dips
  7. Shadow boxing
  8. Calf raises
  9. 30 min walk
  10. Arm Circles
  11. Squats
  12. plank
  13. one minute wall sit
  14. Squat jump
  15. Hop on left foot
  16. Star jump
  17. Arm Circles- Frontwards
  18. Run in place
  19. Chair pose
  20. push up
  21. Wide Push ups
  22. Knee to chest
  23. 10 Star Jumps
  24. Arm circles- backwards
  25. lower body workout
  26. Fitness class or gym workout
  27. High knee jogging
  28. Side Jumps
  29. Side jumps
  30. Standing on left leg
  31. medicine ball workout
  32. 30 minute strength
  33. Hop on left foot
  34. Lunges
  35. Knee To Chest
  36. Lunges
  37. Stand On Left Leg
  38. Calf raises
  39. Hop on right foot
  40. Toe to sky
  41. Calf Raises
  42. Side jumps
  43. Callers choice
  44. Narrow Push ups
  45. Jumping jacks
  46. wall push ups
  47. equipment orientation or try new machine
  48. Run In Place
  49. Callers choice
  50. Chair pose
  51. Arm circles- frontwards
  52. Hop On Left Foot
  53. Squat Jumps
  54. Wide Push ups
  55. Hop On Right Foot
  56. Standing on right leg
  57. Shadow boxing
  58. Callers choice
  59. squats workout
  60. Squats
  61. Toe to sky
  62. Knee to chest
  63. High knee jogging
  64. Toe To Sky Reach
  65. Shoulder Rolls
  66. Jumping jacks
  67. 30 minute stretch or yoga class
  68. Arm circles- frontwards
  69. Narrow Push ups
  70. Plank
  71. Arm circles- backwards
  72. Shadow Boxing
  73. Plank
  74. Lunges
  75. High Knee Jogging
  76. Stand On Left Leg
  77. Dance fitness class or Spin class
  78. Star jump
  79. one minute jumping jacks
  80. Standing on left leg
  81. Squats
  82. Run in place
  83. Callers choice
  84. Hop on right foot