oneminutewall sitHop onrightfootStarjumpArmcircles-frontwardsRun inplace30 minwalkCallerschoiceSquatJumpsChairposeHighkneejoggingHighkneejoggingequipmentorientationor try newmachineShoulderRollsHop onrightfootStandingon leftlegStarjumpwallpushupsSidejumpsDancefitnessclass orSpin classRun InPlaceSquatsToe ToSkyReachPlankKneeToChestShadowBoxingSquatsArmcircles-backwardspushupHighKneeJoggingmedicineballworkoutHopOn LeftFootSquatsLungesStandingon leftlegStandingon rightlegHop onleft footSquatjumpFitnessclass orgymworkoutSidejumps10 StarJumpsSideJumpsShadowboxingCalfraisesSquatjumpChairposeplankHop onleft footToeto skyShadowboxingStandOn LeftLeg30 minutestretch oryogaclassToeto skysquatsworkoutroundhousekicksbodyweightworkoutWidePushupsCallerschoiceKneetochestoneminutejumpingjacksKneetochestArmcircles-backwardsJumpingjacksStandOn LeftLegJumpingjacksWidePushupsArmCircles-FrontwardsNarrowPushups30minutestrengthStandingon rightleglowerbodyworkoutArmCirclesArmcircles-frontwardsRun inplaceDipsLungesCallerschoicePlankLungesCalfRaisesCalfraisesNarrowPushupsArmcircles-backwardsCallerschoiceHop OnRightFootoneminutewall sitHop onrightfootStarjumpArmcircles-frontwardsRun inplace30 minwalkCallerschoiceSquatJumpsChairposeHighkneejoggingHighkneejoggingequipmentorientationor try newmachineShoulderRollsHop onrightfootStandingon leftlegStarjumpwallpushupsSidejumpsDancefitnessclass orSpin classRun InPlaceSquatsToe ToSkyReachPlankKneeToChestShadowBoxingSquatsArmcircles-backwardspushupHighKneeJoggingmedicineballworkoutHopOn LeftFootSquatsLungesStandingon leftlegStandingon rightlegHop onleft footSquatjumpFitnessclass orgymworkoutSidejumps10 StarJumpsSideJumpsShadowboxingCalfraisesSquatjumpChairposeplankHop onleft footToeto skyShadowboxingStandOn LeftLeg30 minutestretch oryogaclassToeto skysquatsworkoutroundhousekicksbodyweightworkoutWidePushupsCallerschoiceKneetochestoneminutejumpingjacksKneetochestArmcircles-backwardsJumpingjacksStandOn LeftLegJumpingjacksWidePushupsArmCircles-FrontwardsNarrowPushups30minutestrengthStandingon rightleglowerbodyworkoutArmCirclesArmcircles-frontwardsRun inplaceDipsLungesCallerschoicePlankLungesCalfRaisesCalfraisesNarrowPushupsArmcircles-backwardsCallerschoiceHop OnRightFoot

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. one minute wall sit
  2. Hop on right foot
  3. Star jump
  4. Arm circles- frontwards
  5. Run in place
  6. 30 min walk
  7. Callers choice
  8. Squat Jumps
  9. Chair pose
  10. High knee jogging
  11. High knee jogging
  12. equipment orientation or try new machine
  13. Shoulder Rolls
  14. Hop on right foot
  15. Standing on left leg
  16. Star jump
  17. wall push ups
  18. Side jumps
  19. Dance fitness class or Spin class
  20. Run In Place
  21. Squats
  22. Toe To Sky Reach
  23. Plank
  24. Knee To Chest
  25. Shadow Boxing
  26. Squats
  27. Arm circles- backwards
  28. push up
  29. High Knee Jogging
  30. medicine ball workout
  31. Hop On Left Foot
  32. Squats
  33. Lunges
  34. Standing on left leg
  35. Standing on right leg
  36. Hop on left foot
  37. Squat jump
  38. Fitness class or gym workout
  39. Side jumps
  40. 10 Star Jumps
  41. Side Jumps
  42. Shadow boxing
  43. Calf raises
  44. Squat jump
  45. Chair pose
  46. plank
  47. Hop on left foot
  48. Toe to sky
  49. Shadow boxing
  50. Stand On Left Leg
  51. 30 minute stretch or yoga class
  52. Toe to sky
  53. squats workout
  54. round house kicks
  55. body weight workout
  56. Wide Push ups
  57. Callers choice
  58. Knee to chest
  59. one minute jumping jacks
  60. Knee to chest
  61. Arm circles- backwards
  62. Jumping jacks
  63. Stand On Left Leg
  64. Jumping jacks
  65. Wide Push ups
  66. Arm Circles- Frontwards
  67. Narrow Push ups
  68. 30 minute strength
  69. Standing on right leg
  70. lower body workout
  71. Arm Circles
  72. Arm circles- frontwards
  73. Run in place
  74. Dips
  75. Lunges
  76. Callers choice
  77. Plank
  78. Lunges
  79. Calf Raises
  80. Calf raises
  81. Narrow Push ups
  82. Arm circles- backwards
  83. Callers choice
  84. Hop On Right Foot