CallerschoiceHopOn LeftFootStandingon rightlegKneetochestJumpingjacksSidejumpsArmcircles-backwardsLungesHop onrightfootSideJumpsArmCircles-FrontwardsArmCirclesSquatsStarjumpRun inplaceKneetochestoneminutejumpingjacksRun InPlaceShadowboxing30 minutestretch oryogaclassArmcircles-frontwardsSidejumpsRun inplaceKneeToChestJumpingjacksStandingon rightlegChairposeoneminutewall sitLungesCallerschoicelowerbodyworkoutToe ToSkyReachArmcircles-frontwardsbodyweightworkoutequipmentorientationor try newmachineHop onrightfootCallerschoiceCallerschoiceSquatJumpsCalfRaises30 minwalkWidePushupsHop OnRightFootSquatjumpHighkneejoggingToeto skyFitnessclass orgymworkoutDipsChairposeHighKneeJoggingHop onleft footShadowBoxingShadowboxingPlankStandingon leftlegStandOn LeftLegSquatjumpArmcircles-backwardsmedicineballworkoutToeto skyHighkneejoggingCalfraisesShoulderRollsPlankArmcircles-backwardsStandOn LeftLegSquatssquatsworkoutStarjumpwallpushupsDancefitnessclass orSpin classStandingon leftlegroundhousekicksCalfraisesSquatsplankHop onleft footNarrowPushupsLunges10 StarJumps30minutestrengthNarrowPushupspushupWidePushupsCallerschoiceHopOn LeftFootStandingon rightlegKneetochestJumpingjacksSidejumpsArmcircles-backwardsLungesHop onrightfootSideJumpsArmCircles-FrontwardsArmCirclesSquatsStarjumpRun inplaceKneetochestoneminutejumpingjacksRun InPlaceShadowboxing30 minutestretch oryogaclassArmcircles-frontwardsSidejumpsRun inplaceKneeToChestJumpingjacksStandingon rightlegChairposeoneminutewall sitLungesCallerschoicelowerbodyworkoutToe ToSkyReachArmcircles-frontwardsbodyweightworkoutequipmentorientationor try newmachineHop onrightfootCallerschoiceCallerschoiceSquatJumpsCalfRaises30 minwalkWidePushupsHop OnRightFootSquatjumpHighkneejoggingToeto skyFitnessclass orgymworkoutDipsChairposeHighKneeJoggingHop onleft footShadowBoxingShadowboxingPlankStandingon leftlegStandOn LeftLegSquatjumpArmcircles-backwardsmedicineballworkoutToeto skyHighkneejoggingCalfraisesShoulderRollsPlankArmcircles-backwardsStandOn LeftLegSquatssquatsworkoutStarjumpwallpushupsDancefitnessclass orSpin classStandingon leftlegroundhousekicksCalfraisesSquatsplankHop onleft footNarrowPushupsLunges10 StarJumps30minutestrengthNarrowPushupspushupWidePushups

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Callers choice
  2. Hop On Left Foot
  3. Standing on right leg
  4. Knee to chest
  5. Jumping jacks
  6. Side jumps
  7. Arm circles- backwards
  8. Lunges
  9. Hop on right foot
  10. Side Jumps
  11. Arm Circles- Frontwards
  12. Arm Circles
  13. Squats
  14. Star jump
  15. Run in place
  16. Knee to chest
  17. one minute jumping jacks
  18. Run In Place
  19. Shadow boxing
  20. 30 minute stretch or yoga class
  21. Arm circles- frontwards
  22. Side jumps
  23. Run in place
  24. Knee To Chest
  25. Jumping jacks
  26. Standing on right leg
  27. Chair pose
  28. one minute wall sit
  29. Lunges
  30. Callers choice
  31. lower body workout
  32. Toe To Sky Reach
  33. Arm circles- frontwards
  34. body weight workout
  35. equipment orientation or try new machine
  36. Hop on right foot
  37. Callers choice
  38. Callers choice
  39. Squat Jumps
  40. Calf Raises
  41. 30 min walk
  42. Wide Push ups
  43. Hop On Right Foot
  44. Squat jump
  45. High knee jogging
  46. Toe to sky
  47. Fitness class or gym workout
  48. Dips
  49. Chair pose
  50. High Knee Jogging
  51. Hop on left foot
  52. Shadow Boxing
  53. Shadow boxing
  54. Plank
  55. Standing on left leg
  56. Stand On Left Leg
  57. Squat jump
  58. Arm circles- backwards
  59. medicine ball workout
  60. Toe to sky
  61. High knee jogging
  62. Calf raises
  63. Shoulder Rolls
  64. Plank
  65. Arm circles- backwards
  66. Stand On Left Leg
  67. Squats
  68. squats workout
  69. Star jump
  70. wall push ups
  71. Dance fitness class or Spin class
  72. Standing on left leg
  73. round house kicks
  74. Calf raises
  75. Squats
  76. plank
  77. Hop on left foot
  78. Narrow Push ups
  79. Lunges
  80. 10 Star Jumps
  81. 30 minute strength
  82. Narrow Push ups
  83. push up
  84. Wide Push ups