Hop onleft footSideJumpslowerbodyworkoutSquatsDancefitnessclass orSpin classArmcircles-frontwardsCalfraisespushupNarrowPushupsCallerschoiceSquatJumpsLungesToe ToSkyReachStandOn LeftLegKneetochestoneminutewall sitequipmentorientationor try newmachinemedicineballworkoutKneeToChestHighkneejoggingArmCircles-FrontwardsoneminutejumpingjacksStandingon leftlegsquatsworkoutSquatsHop onleft footStarjump10 StarJumpsHighkneejoggingHighKneeJoggingToeto skyFitnessclass orgymworkout30 minwalkShadowBoxingStandingon leftlegHop onrightfootStandingon rightlegLungesWidePushupsStandingon rightlegCalfraisesKneetochestbodyweightworkoutStarjumpCallerschoiceSquatsArmcircles-backwardsSquatjumpStandOn LeftLegwallpushupsPlankArmcircles-frontwardsJumpingjacksArmcircles-backwardsShoulderRollsChairposeCalfRaisesHop onrightfootNarrowPushupsShadowboxingChairposeCallerschoiceroundhousekicksSquatjumpDipsplankArmcircles-backwardsWidePushupsHop OnRightFootToeto skyShadowboxingArmCirclesJumpingjacksLungesCallerschoiceRun inplacePlank30minutestrengthRun InPlaceSidejumpsRun inplaceSidejumpsHopOn LeftFoot30 minutestretch oryogaclassHop onleft footSideJumpslowerbodyworkoutSquatsDancefitnessclass orSpin classArmcircles-frontwardsCalfraisespushupNarrowPushupsCallerschoiceSquatJumpsLungesToe ToSkyReachStandOn LeftLegKneetochestoneminutewall sitequipmentorientationor try newmachinemedicineballworkoutKneeToChestHighkneejoggingArmCircles-FrontwardsoneminutejumpingjacksStandingon leftlegsquatsworkoutSquatsHop onleft footStarjump10 StarJumpsHighkneejoggingHighKneeJoggingToeto skyFitnessclass orgymworkout30 minwalkShadowBoxingStandingon leftlegHop onrightfootStandingon rightlegLungesWidePushupsStandingon rightlegCalfraisesKneetochestbodyweightworkoutStarjumpCallerschoiceSquatsArmcircles-backwardsSquatjumpStandOn LeftLegwallpushupsPlankArmcircles-frontwardsJumpingjacksArmcircles-backwardsShoulderRollsChairposeCalfRaisesHop onrightfootNarrowPushupsShadowboxingChairposeCallerschoiceroundhousekicksSquatjumpDipsplankArmcircles-backwardsWidePushupsHop OnRightFootToeto skyShadowboxingArmCirclesJumpingjacksLungesCallerschoiceRun inplacePlank30minutestrengthRun InPlaceSidejumpsRun inplaceSidejumpsHopOn LeftFoot30 minutestretch oryogaclass

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hop on left foot
  2. Side Jumps
  3. lower body workout
  4. Squats
  5. Dance fitness class or Spin class
  6. Arm circles- frontwards
  7. Calf raises
  8. push up
  9. Narrow Push ups
  10. Callers choice
  11. Squat Jumps
  12. Lunges
  13. Toe To Sky Reach
  14. Stand On Left Leg
  15. Knee to chest
  16. one minute wall sit
  17. equipment orientation or try new machine
  18. medicine ball workout
  19. Knee To Chest
  20. High knee jogging
  21. Arm Circles- Frontwards
  22. one minute jumping jacks
  23. Standing on left leg
  24. squats workout
  25. Squats
  26. Hop on left foot
  27. Star jump
  28. 10 Star Jumps
  29. High knee jogging
  30. High Knee Jogging
  31. Toe to sky
  32. Fitness class or gym workout
  33. 30 min walk
  34. Shadow Boxing
  35. Standing on left leg
  36. Hop on right foot
  37. Standing on right leg
  38. Lunges
  39. Wide Push ups
  40. Standing on right leg
  41. Calf raises
  42. Knee to chest
  43. body weight workout
  44. Star jump
  45. Callers choice
  46. Squats
  47. Arm circles- backwards
  48. Squat jump
  49. Stand On Left Leg
  50. wall push ups
  51. Plank
  52. Arm circles- frontwards
  53. Jumping jacks
  54. Arm circles- backwards
  55. Shoulder Rolls
  56. Chair pose
  57. Calf Raises
  58. Hop on right foot
  59. Narrow Push ups
  60. Shadow boxing
  61. Chair pose
  62. Callers choice
  63. round house kicks
  64. Squat jump
  65. Dips
  66. plank
  67. Arm circles- backwards
  68. Wide Push ups
  69. Hop On Right Foot
  70. Toe to sky
  71. Shadow boxing
  72. Arm Circles
  73. Jumping jacks
  74. Lunges
  75. Callers choice
  76. Run in place
  77. Plank
  78. 30 minute strength
  79. Run In Place
  80. Side jumps
  81. Run in place
  82. Side jumps
  83. Hop On Left Foot
  84. 30 minute stretch or yoga class