KneetochestArmcircles-frontwardsShoulderRollsStandingon leftlegRun inplaceHopOn LeftFootHighkneejoggingCalfRaisesRun inplaceHop onrightfootShadowboxingLungesHop onleft footStandingon rightleg30minutestrengthroundhousekicksSquatJumps30 minutestretch oryogaclassKneeToChestsquatsworkoutStarjumpStandOn LeftLegLungesSquatsSidejumpsDancefitnessclass orSpin classplankCallerschoiceSquatjumpChairposeSideJumpsArmcircles-backwardsStandOn LeftLegShadowboxingPlankJumpingjacksHighKneeJoggingArmCircles-FrontwardsHighkneejoggingToeto skyKneetochestoneminutejumpingjacksNarrowPushupsHop OnRightFootShadowBoxingNarrowPushupsWidePushupsToeto skyStandingon rightlegwallpushupsCallerschoiceHop onrightfootHop onleft footSidejumpsArmcircles-backwardsStarjumpChairposeCallerschoicebodyweightworkoutArmCirclesoneminutewall sitSquatjumpJumpingjacksDipsmedicineballworkoutFitnessclass orgymworkoutCalfraisesCallerschoicelowerbodyworkoutSquatsRun InPlaceArmcircles-frontwardsArmcircles-backwardsStandingon leftlegSquatsequipmentorientationor try newmachineLungesWidePushups30 minwalkPlankToe ToSkyReach10 StarJumpsCalfraisespushupKneetochestArmcircles-frontwardsShoulderRollsStandingon leftlegRun inplaceHopOn LeftFootHighkneejoggingCalfRaisesRun inplaceHop onrightfootShadowboxingLungesHop onleft footStandingon rightleg30minutestrengthroundhousekicksSquatJumps30 minutestretch oryogaclassKneeToChestsquatsworkoutStarjumpStandOn LeftLegLungesSquatsSidejumpsDancefitnessclass orSpin classplankCallerschoiceSquatjumpChairposeSideJumpsArmcircles-backwardsStandOn LeftLegShadowboxingPlankJumpingjacksHighKneeJoggingArmCircles-FrontwardsHighkneejoggingToeto skyKneetochestoneminutejumpingjacksNarrowPushupsHop OnRightFootShadowBoxingNarrowPushupsWidePushupsToeto skyStandingon rightlegwallpushupsCallerschoiceHop onrightfootHop onleft footSidejumpsArmcircles-backwardsStarjumpChairposeCallerschoicebodyweightworkoutArmCirclesoneminutewall sitSquatjumpJumpingjacksDipsmedicineballworkoutFitnessclass orgymworkoutCalfraisesCallerschoicelowerbodyworkoutSquatsRun InPlaceArmcircles-frontwardsArmcircles-backwardsStandingon leftlegSquatsequipmentorientationor try newmachineLungesWidePushups30 minwalkPlankToe ToSkyReach10 StarJumpsCalfraisespushup

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
40
41
42
43
44
45
46
47
48
49
50
51
52
53
54
55
56
57
58
59
60
61
62
63
64
65
66
67
68
69
70
71
72
73
74
75
76
77
78
79
80
81
82
83
84
  1. Knee to chest
  2. Arm circles- frontwards
  3. Shoulder Rolls
  4. Standing on left leg
  5. Run in place
  6. Hop On Left Foot
  7. High knee jogging
  8. Calf Raises
  9. Run in place
  10. Hop on right foot
  11. Shadow boxing
  12. Lunges
  13. Hop on left foot
  14. Standing on right leg
  15. 30 minute strength
  16. round house kicks
  17. Squat Jumps
  18. 30 minute stretch or yoga class
  19. Knee To Chest
  20. squats workout
  21. Star jump
  22. Stand On Left Leg
  23. Lunges
  24. Squats
  25. Side jumps
  26. Dance fitness class or Spin class
  27. plank
  28. Callers choice
  29. Squat jump
  30. Chair pose
  31. Side Jumps
  32. Arm circles- backwards
  33. Stand On Left Leg
  34. Shadow boxing
  35. Plank
  36. Jumping jacks
  37. High Knee Jogging
  38. Arm Circles- Frontwards
  39. High knee jogging
  40. Toe to sky
  41. Knee to chest
  42. one minute jumping jacks
  43. Narrow Push ups
  44. Hop On Right Foot
  45. Shadow Boxing
  46. Narrow Push ups
  47. Wide Push ups
  48. Toe to sky
  49. Standing on right leg
  50. wall push ups
  51. Callers choice
  52. Hop on right foot
  53. Hop on left foot
  54. Side jumps
  55. Arm circles- backwards
  56. Star jump
  57. Chair pose
  58. Callers choice
  59. body weight workout
  60. Arm Circles
  61. one minute wall sit
  62. Squat jump
  63. Jumping jacks
  64. Dips
  65. medicine ball workout
  66. Fitness class or gym workout
  67. Calf raises
  68. Callers choice
  69. lower body workout
  70. Squats
  71. Run In Place
  72. Arm circles- frontwards
  73. Arm circles- backwards
  74. Standing on left leg
  75. Squats
  76. equipment orientation or try new machine
  77. Lunges
  78. Wide Push ups
  79. 30 min walk
  80. Plank
  81. Toe To Sky Reach
  82. 10 Star Jumps
  83. Calf raises
  84. push up