Jumping jacks Hop on left foot Hop On Left Foot Arm circles- backwards one minute wall sit Callers choice Hop On Right Foot Hop on right foot Arm circles- frontwards Wide Push ups Chair pose Squats Fitness class or gym workout Arm Circles- Frontwards Squats Narrow Push ups Dance fitness class or Spin class Squat Jumps Side jumps Side jumps High knee jogging Toe To Sky Reach Shoulder Rolls Stand On Left Leg High knee jogging Squat jump Calf Raises Shadow boxing Plank Lunges Star jump Shadow Boxing Toe to sky Arm Circles medicine ball workout Hop on left foot Jumping jacks Run In Place Squats equipment orientation or try new machine Callers choice 30 minute stretch or yoga class Star jump Knee To Chest Standing on right leg body weight workout Calf raises Callers choice High Knee Jogging Hop on right foot Standing on right leg one minute jumping jacks Dips Lunges Run in place Toe to sky lower body workout plank Chair pose Knee to chest Stand On Left Leg Narrow Push ups Lunges Standing on left leg Shadow boxing 30 minute strength wall push ups Callers choice Plank Squat jump Wide Push ups Calf raises Side Jumps squats workout Standing on left leg 10 Star Jumps Run in place 30 min walk round house kicks Arm circles- backwards Knee to chest Arm circles- frontwards Arm circles- backwards push up Jumping jacks Hop on left foot Hop On Left Foot Arm circles- backwards one minute wall sit Callers choice Hop On Right Foot Hop on right foot Arm circles- frontwards Wide Push ups Chair pose Squats Fitness class or gym workout Arm Circles- Frontwards Squats Narrow Push ups Dance fitness class or Spin class Squat Jumps Side jumps Side jumps High knee jogging Toe To Sky Reach Shoulder Rolls Stand On Left Leg High knee jogging Squat jump Calf Raises Shadow boxing Plank Lunges Star jump Shadow Boxing Toe to sky Arm Circles medicine ball workout Hop on left foot Jumping jacks Run In Place Squats equipment orientation or try new machine Callers choice 30 minute stretch or yoga class Star jump Knee To Chest Standing on right leg body weight workout Calf raises Callers choice High Knee Jogging Hop on right foot Standing on right leg one minute jumping jacks Dips Lunges Run in place Toe to sky lower body workout plank Chair pose Knee to chest Stand On Left Leg Narrow Push ups Lunges Standing on left leg Shadow boxing 30 minute strength wall push ups Callers choice Plank Squat jump Wide Push ups Calf raises Side Jumps squats workout Standing on left leg 10 Star Jumps Run in place 30 min walk round house kicks Arm circles- backwards Knee to chest Arm circles- frontwards Arm circles- backwards push up
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Jumping jacks
Hop on left foot
Hop On Left Foot
Arm circles- backwards
one minute wall sit
Callers choice
Hop On Right Foot
Hop on right foot
Arm circles- frontwards
Wide Push ups
Chair pose
Squats
Fitness class or gym workout
Arm Circles- Frontwards
Squats
Narrow Push ups
Dance fitness class or Spin class
Squat Jumps
Side jumps
Side jumps
High knee jogging
Toe To Sky Reach
Shoulder Rolls
Stand On Left Leg
High knee jogging
Squat jump
Calf Raises
Shadow boxing
Plank
Lunges
Star jump
Shadow Boxing
Toe to sky
Arm Circles
medicine ball workout
Hop on left foot
Jumping jacks
Run In Place
Squats
equipment orientation or try new machine
Callers choice
30 minute stretch or yoga class
Star jump
Knee To Chest
Standing on right leg
body weight workout
Calf raises
Callers choice
High Knee Jogging
Hop on right foot
Standing on right leg
one minute jumping jacks
Dips
Lunges
Run in place
Toe to sky
lower body workout
plank
Chair pose
Knee to chest
Stand On Left Leg
Narrow Push ups
Lunges
Standing on left leg
Shadow boxing
30 minute strength
wall push ups
Callers choice
Plank
Squat jump
Wide Push ups
Calf raises
Side Jumps
squats workout
Standing on left leg
10 Star
Jumps
Run in place
30 min walk
round house kicks
Arm circles- backwards
Knee to chest
Arm circles- frontwards
Arm circles- backwards
push up