LungesShadowboxingsquatsworkoutArmcircles-frontwardsHop onleft footShadowboxingSquatjumpArmCircles-FrontwardsCalfraisesJumpingjacksNarrowPushupsKneeToChestSquatsHighkneejoggingCallerschoiceHop onrightfootToeto sky10 StarJumpsWidePushupsroundhousekicksShoulderRollsplankStandOn LeftLegCallerschoice30 minwalkArmcircles-backwardsStandingon leftlegpushuponeminutewall sitSidejumpsHopOn LeftFootArmCirclesCalfRaisesLungesPlankequipmentorientationor try newmachineHighKneeJoggingStandingon rightlegArmcircles-backwards30minutestrengthmedicineballworkoutDipsStarjumpCallerschoiceStandingon leftlegArmcircles-backwardsKneetochestHop OnRightFootPlankShadowBoxingHop onrightfootSquatJumpswallpushups30 minutestretch oryogaclassSideJumpsHop onleft footStandingon rightleglowerbodyworkoutToe ToSkyReachoneminutejumpingjacksDancefitnessclass orSpin classSidejumpsHighkneejoggingRun inplaceSquatjumpChairposeRun inplaceToeto skyCallerschoiceChairposeJumpingjacksRun InPlaceSquatsStandOn LeftLegWidePushupsNarrowPushupsCalfraisesSquatsStarjumpbodyweightworkoutArmcircles-frontwardsLungesFitnessclass orgymworkoutKneetochestLungesShadowboxingsquatsworkoutArmcircles-frontwardsHop onleft footShadowboxingSquatjumpArmCircles-FrontwardsCalfraisesJumpingjacksNarrowPushupsKneeToChestSquatsHighkneejoggingCallerschoiceHop onrightfootToeto sky10 StarJumpsWidePushupsroundhousekicksShoulderRollsplankStandOn LeftLegCallerschoice30 minwalkArmcircles-backwardsStandingon leftlegpushuponeminutewall sitSidejumpsHopOn LeftFootArmCirclesCalfRaisesLungesPlankequipmentorientationor try newmachineHighKneeJoggingStandingon rightlegArmcircles-backwards30minutestrengthmedicineballworkoutDipsStarjumpCallerschoiceStandingon leftlegArmcircles-backwardsKneetochestHop OnRightFootPlankShadowBoxingHop onrightfootSquatJumpswallpushups30 minutestretch oryogaclassSideJumpsHop onleft footStandingon rightleglowerbodyworkoutToe ToSkyReachoneminutejumpingjacksDancefitnessclass orSpin classSidejumpsHighkneejoggingRun inplaceSquatjumpChairposeRun inplaceToeto skyCallerschoiceChairposeJumpingjacksRun InPlaceSquatsStandOn LeftLegWidePushupsNarrowPushupsCalfraisesSquatsStarjumpbodyweightworkoutArmcircles-frontwardsLungesFitnessclass orgymworkoutKneetochest

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lunges
  2. Shadow boxing
  3. squats workout
  4. Arm circles- frontwards
  5. Hop on left foot
  6. Shadow boxing
  7. Squat jump
  8. Arm Circles- Frontwards
  9. Calf raises
  10. Jumping jacks
  11. Narrow Push ups
  12. Knee To Chest
  13. Squats
  14. High knee jogging
  15. Callers choice
  16. Hop on right foot
  17. Toe to sky
  18. 10 Star Jumps
  19. Wide Push ups
  20. round house kicks
  21. Shoulder Rolls
  22. plank
  23. Stand On Left Leg
  24. Callers choice
  25. 30 min walk
  26. Arm circles- backwards
  27. Standing on left leg
  28. push up
  29. one minute wall sit
  30. Side jumps
  31. Hop On Left Foot
  32. Arm Circles
  33. Calf Raises
  34. Lunges
  35. Plank
  36. equipment orientation or try new machine
  37. High Knee Jogging
  38. Standing on right leg
  39. Arm circles- backwards
  40. 30 minute strength
  41. medicine ball workout
  42. Dips
  43. Star jump
  44. Callers choice
  45. Standing on left leg
  46. Arm circles- backwards
  47. Knee to chest
  48. Hop On Right Foot
  49. Plank
  50. Shadow Boxing
  51. Hop on right foot
  52. Squat Jumps
  53. wall push ups
  54. 30 minute stretch or yoga class
  55. Side Jumps
  56. Hop on left foot
  57. Standing on right leg
  58. lower body workout
  59. Toe To Sky Reach
  60. one minute jumping jacks
  61. Dance fitness class or Spin class
  62. Side jumps
  63. High knee jogging
  64. Run in place
  65. Squat jump
  66. Chair pose
  67. Run in place
  68. Toe to sky
  69. Callers choice
  70. Chair pose
  71. Jumping jacks
  72. Run In Place
  73. Squats
  74. Stand On Left Leg
  75. Wide Push ups
  76. Narrow Push ups
  77. Calf raises
  78. Squats
  79. Star jump
  80. body weight workout
  81. Arm circles- frontwards
  82. Lunges
  83. Fitness class or gym workout
  84. Knee to chest