Squat jump Arm circles- backwards round house kicks body weight workout Standing on right leg Dips Shadow boxing Calf raises 30 min walk Arm Circles Squats plank one minute wall sit Squat jump Hop on left foot Star jump Arm Circles- Frontwards Run in place Chair pose push up Wide Push ups Knee to chest 10 Star Jumps Arm circles- backwards lower body workout Fitness class or gym workout High knee jogging Side Jumps Side jumps Standing on left leg medicine ball workout 30 minute strength Hop on left foot Lunges Knee To Chest Lunges Stand On Left Leg Calf raises Hop on right foot Toe to sky Calf Raises Side jumps Callers choice Narrow Push ups Jumping jacks wall push ups equipment orientation or try new machine Run In Place Callers choice Chair pose Arm circles- frontwards Hop On Left Foot Squat Jumps Wide Push ups Hop On Right Foot Standing on right leg Shadow boxing Callers choice squats workout Squats Toe to sky Knee to chest High knee jogging Toe To Sky Reach Shoulder Rolls Jumping jacks 30 minute stretch or yoga class Arm circles- frontwards Narrow Push ups Plank Arm circles- backwards Shadow Boxing Plank Lunges High Knee Jogging Stand On Left Leg Dance fitness class or Spin class Star jump one minute jumping jacks Standing on left leg Squats Run in place Callers choice Hop on right foot Squat jump Arm circles- backwards round house kicks body weight workout Standing on right leg Dips Shadow boxing Calf raises 30 min walk Arm Circles Squats plank one minute wall sit Squat jump Hop on left foot Star jump Arm Circles- Frontwards Run in place Chair pose push up Wide Push ups Knee to chest 10 Star Jumps Arm circles- backwards lower body workout Fitness class or gym workout High knee jogging Side Jumps Side jumps Standing on left leg medicine ball workout 30 minute strength Hop on left foot Lunges Knee To Chest Lunges Stand On Left Leg Calf raises Hop on right foot Toe to sky Calf Raises Side jumps Callers choice Narrow Push ups Jumping jacks wall push ups equipment orientation or try new machine Run In Place Callers choice Chair pose Arm circles- frontwards Hop On Left Foot Squat Jumps Wide Push ups Hop On Right Foot Standing on right leg Shadow boxing Callers choice squats workout Squats Toe to sky Knee to chest High knee jogging Toe To Sky Reach Shoulder Rolls Jumping jacks 30 minute stretch or yoga class Arm circles- frontwards Narrow Push ups Plank Arm circles- backwards Shadow Boxing Plank Lunges High Knee Jogging Stand On Left Leg Dance fitness class or Spin class Star jump one minute jumping jacks Standing on left leg Squats Run in place Callers choice Hop on right foot
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Squat jump
Arm circles- backwards
round house kicks
body weight workout
Standing on right leg
Dips
Shadow boxing
Calf raises
30 min walk
Arm Circles
Squats
plank
one minute wall sit
Squat jump
Hop on left foot
Star jump
Arm Circles- Frontwards
Run in place
Chair pose
push up
Wide Push ups
Knee to chest
10 Star
Jumps
Arm circles- backwards
lower body workout
Fitness class or gym workout
High knee jogging
Side Jumps
Side jumps
Standing on left leg
medicine ball workout
30 minute strength
Hop on left foot
Lunges
Knee To Chest
Lunges
Stand On Left Leg
Calf raises
Hop on right foot
Toe to sky
Calf Raises
Side jumps
Callers choice
Narrow Push ups
Jumping jacks
wall push ups
equipment orientation or try new machine
Run In Place
Callers choice
Chair pose
Arm circles- frontwards
Hop On Left Foot
Squat Jumps
Wide Push ups
Hop On Right Foot
Standing on right leg
Shadow boxing
Callers choice
squats workout
Squats
Toe to sky
Knee to chest
High knee jogging
Toe To Sky Reach
Shoulder Rolls
Jumping jacks
30 minute stretch or yoga class
Arm circles- frontwards
Narrow Push ups
Plank
Arm circles- backwards
Shadow Boxing
Plank
Lunges
High Knee Jogging
Stand On Left Leg
Dance fitness class or Spin class
Star jump
one minute jumping jacks
Standing on left leg
Squats
Run in place
Callers choice
Hop on right foot