HighkneejoggingArmcircles-backwardsStandingon leftlegCallerschoiceHighKneeJoggingHop OnRightFootSquatspushupStandingon rightlegShoulderRollsChairposeroundhousekicksArmcircles-frontwardsShadowboxinglowerbodyworkoutStandingon leftlegNarrowPushupsStandOn LeftLegKneetochestToe ToSkyReach30 minutestretch oryogaclassplankHop onrightfootRun inplaceHighkneejoggingArmCircles-FrontwardsArmcircles-backwardsArmcircles-backwardsWidePushupsHopOn LeftFootwallpushupsoneminutejumpingjacksToeto skySquatjumpToeto skybodyweightworkoutSquatjumpHop onrightfootCalfRaisesDips30 minwalkShadowboxingStarjumpSquatJumpsShadowBoxingKneeToChestHop onleft footCalfraisesSidejumpsRun InPlaceSidejumpsSquatsLungesCallerschoicePlanksquatsworkoutmedicineballworkoutCallerschoiceCalfraisesNarrowPushupsStandOn LeftLegRun inplaceArmcircles-frontwardsoneminutewall sitequipmentorientationor try newmachineLungesChairposeDancefitnessclass orSpin classHop onleft foot10 StarJumpsArmCirclesKneetochestSideJumpsCallerschoice30minutestrengthJumpingjacksLungesStarjumpWidePushupsStandingon rightlegPlankFitnessclass orgymworkoutSquatsJumpingjacksHighkneejoggingArmcircles-backwardsStandingon leftlegCallerschoiceHighKneeJoggingHop OnRightFootSquatspushupStandingon rightlegShoulderRollsChairposeroundhousekicksArmcircles-frontwardsShadowboxinglowerbodyworkoutStandingon leftlegNarrowPushupsStandOn LeftLegKneetochestToe ToSkyReach30 minutestretch oryogaclassplankHop onrightfootRun inplaceHighkneejoggingArmCircles-FrontwardsArmcircles-backwardsArmcircles-backwardsWidePushupsHopOn LeftFootwallpushupsoneminutejumpingjacksToeto skySquatjumpToeto skybodyweightworkoutSquatjumpHop onrightfootCalfRaisesDips30 minwalkShadowboxingStarjumpSquatJumpsShadowBoxingKneeToChestHop onleft footCalfraisesSidejumpsRun InPlaceSidejumpsSquatsLungesCallerschoicePlanksquatsworkoutmedicineballworkoutCallerschoiceCalfraisesNarrowPushupsStandOn LeftLegRun inplaceArmcircles-frontwardsoneminutewall sitequipmentorientationor try newmachineLungesChairposeDancefitnessclass orSpin classHop onleft foot10 StarJumpsArmCirclesKneetochestSideJumpsCallerschoice30minutestrengthJumpingjacksLungesStarjumpWidePushupsStandingon rightlegPlankFitnessclass orgymworkoutSquatsJumpingjacks

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. High knee jogging
  2. Arm circles- backwards
  3. Standing on left leg
  4. Callers choice
  5. High Knee Jogging
  6. Hop On Right Foot
  7. Squats
  8. push up
  9. Standing on right leg
  10. Shoulder Rolls
  11. Chair pose
  12. round house kicks
  13. Arm circles- frontwards
  14. Shadow boxing
  15. lower body workout
  16. Standing on left leg
  17. Narrow Push ups
  18. Stand On Left Leg
  19. Knee to chest
  20. Toe To Sky Reach
  21. 30 minute stretch or yoga class
  22. plank
  23. Hop on right foot
  24. Run in place
  25. High knee jogging
  26. Arm Circles- Frontwards
  27. Arm circles- backwards
  28. Arm circles- backwards
  29. Wide Push ups
  30. Hop On Left Foot
  31. wall push ups
  32. one minute jumping jacks
  33. Toe to sky
  34. Squat jump
  35. Toe to sky
  36. body weight workout
  37. Squat jump
  38. Hop on right foot
  39. Calf Raises
  40. Dips
  41. 30 min walk
  42. Shadow boxing
  43. Star jump
  44. Squat Jumps
  45. Shadow Boxing
  46. Knee To Chest
  47. Hop on left foot
  48. Calf raises
  49. Side jumps
  50. Run In Place
  51. Side jumps
  52. Squats
  53. Lunges
  54. Callers choice
  55. Plank
  56. squats workout
  57. medicine ball workout
  58. Callers choice
  59. Calf raises
  60. Narrow Push ups
  61. Stand On Left Leg
  62. Run in place
  63. Arm circles- frontwards
  64. one minute wall sit
  65. equipment orientation or try new machine
  66. Lunges
  67. Chair pose
  68. Dance fitness class or Spin class
  69. Hop on left foot
  70. 10 Star Jumps
  71. Arm Circles
  72. Knee to chest
  73. Side Jumps
  74. Callers choice
  75. 30 minute strength
  76. Jumping jacks
  77. Lunges
  78. Star jump
  79. Wide Push ups
  80. Standing on right leg
  81. Plank
  82. Fitness class or gym workout
  83. Squats
  84. Jumping jacks