Hop on left foot Standing on left leg Narrow Push ups Jumping jacks Calf raises Squat jump Side Jumps Arm circles- backwards Squat Jumps Run in place Dips 30 minute stretch or yoga class one minute wall sit Jumping jacks Squats Squats lower body workout 30 min walk Chair pose Callers choice Callers choice Lunges Fitness class or gym workout Dance fitness class or Spin class equipment orientation or try new machine Star jump Side jumps Run in place Run In Place Plank Shadow Boxing Toe To Sky Reach High knee jogging Callers choice Stand On Left Leg Knee to chest Wide Push ups Knee to chest Narrow Push ups Stand On Left Leg Arm circles- backwards Arm Circles Calf raises Arm circles- frontwards body weight workout Lunges Hop On Right Foot Shadow boxing Side jumps Toe to sky Arm Circles- Frontwards Squats Squat jump High knee jogging one minute jumping jacks wall push ups medicine ball workout Lunges 30 minute strength Toe to sky push up Hop on right foot Standing on left leg 10 Star Jumps Hop on left foot squats workout Standing on right leg Hop on right foot plank Calf Raises Arm circles- frontwards Callers choice Chair pose Shadow boxing Arm circles- backwards round house kicks Knee To Chest Plank Star jump Hop On Left Foot Shoulder Rolls Wide Push ups High Knee Jogging Standing on right leg Hop on left foot Standing on left leg Narrow Push ups Jumping jacks Calf raises Squat jump Side Jumps Arm circles- backwards Squat Jumps Run in place Dips 30 minute stretch or yoga class one minute wall sit Jumping jacks Squats Squats lower body workout 30 min walk Chair pose Callers choice Callers choice Lunges Fitness class or gym workout Dance fitness class or Spin class equipment orientation or try new machine Star jump Side jumps Run in place Run In Place Plank Shadow Boxing Toe To Sky Reach High knee jogging Callers choice Stand On Left Leg Knee to chest Wide Push ups Knee to chest Narrow Push ups Stand On Left Leg Arm circles- backwards Arm Circles Calf raises Arm circles- frontwards body weight workout Lunges Hop On Right Foot Shadow boxing Side jumps Toe to sky Arm Circles- Frontwards Squats Squat jump High knee jogging one minute jumping jacks wall push ups medicine ball workout Lunges 30 minute strength Toe to sky push up Hop on right foot Standing on left leg 10 Star Jumps Hop on left foot squats workout Standing on right leg Hop on right foot plank Calf Raises Arm circles- frontwards Callers choice Chair pose Shadow boxing Arm circles- backwards round house kicks Knee To Chest Plank Star jump Hop On Left Foot Shoulder Rolls Wide Push ups High Knee Jogging Standing on right leg
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hop on left foot
Standing on left leg
Narrow Push ups
Jumping jacks
Calf raises
Squat jump
Side Jumps
Arm circles- backwards
Squat Jumps
Run in place
Dips
30 minute stretch or yoga class
one minute wall sit
Jumping jacks
Squats
Squats
lower body workout
30 min walk
Chair pose
Callers choice
Callers choice
Lunges
Fitness class or gym workout
Dance fitness class or Spin class
equipment orientation or try new machine
Star jump
Side jumps
Run in place
Run In Place
Plank
Shadow Boxing
Toe To Sky Reach
High knee jogging
Callers choice
Stand On Left Leg
Knee to chest
Wide Push ups
Knee to chest
Narrow Push ups
Stand On Left Leg
Arm circles- backwards
Arm Circles
Calf raises
Arm circles- frontwards
body weight workout
Lunges
Hop On Right Foot
Shadow boxing
Side jumps
Toe to sky
Arm Circles- Frontwards
Squats
Squat jump
High knee jogging
one minute jumping jacks
wall push ups
medicine ball workout
Lunges
30 minute strength
Toe to sky
push up
Hop on right foot
Standing on left leg
10 Star
Jumps
Hop on left foot
squats workout
Standing on right leg
Hop on right foot
plank
Calf Raises
Arm circles- frontwards
Callers choice
Chair pose
Shadow boxing
Arm circles- backwards
round house kicks
Knee To Chest
Plank
Star jump
Hop On Left Foot
Shoulder Rolls
Wide Push ups
High Knee Jogging
Standing on right leg