HEALTH & WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 64 oz of water on Tuesday
2. 3 servings of veggies in same day
3. 25 sit-ups and 25 push ups
4. at least 32 oz of water on Sunday
5. Walk a Mile on Walking Wednesday
6. Healthy Meal for Tasty Thursday - share menu
7. 64 oz of water on Wednesday
8. Share recipe for Snack Saturday
9. Ate 2 servings of fruit for Fruit Friday
10. Sport Activity- Basketball, baseball, frisbee golf, golf, etc.
11. Healthy Smoothie - share recipe
12. Walk for 15 minutes at break
13. Watched Exercise YouTube video - share it
14. Healthy Taco on Tuesday -share recipe
15. 64 oz of water on Friday
16. Shape Up Sunday activity - share activity
17. Toning excercise/ activity for Thursday
18. 5000+ steps Saturday
19. 64 oz of water on More Monday
20. Healthy Dinner - share menu
21. Watched Wellness YouTube Monday - share it
22. Watched Wellness YouTube on Thursday - share
23. 50 jumping jacks
24. Strength Saturday exercise/ activity - share it