HealthyTaco onTuesday -share recipeWalk a Mileon WalkingWednesday5000+stepsSaturdayWatchedExerciseYouTubevideo - shareit64 oz ofwater onMoreMondayHealthy Mealfor TastyThursday -share menu50jumpingjacksShape UpSundayactivity -share activity25 sit-upsand 25push upsWatchedWellnessYouTube onThursday -shareSport Activity-Basketball,baseball,frisbee golf,golf, etc.64 oz ofwater onFridayToningexcercise/activity forThursdaySharerecipe forSnackSaturdayStrengthSaturdayexercise/activity -share itWatchedWellnessYouTubeMonday -share it64 oz ofwater onWednesday64 oz ofwater onTuesday3 servingsof veggiesin samedayAte 2servings offruit forFruit Fridayat least 32oz ofwater onSundayWalk for15minutes atbreakHealthySmoothie- sharerecipeHealthyDinner -sharemenuHealthyTaco onTuesday -share recipeWalk a Mileon WalkingWednesday5000+stepsSaturdayWatchedExerciseYouTubevideo - shareit64 oz ofwater onMoreMondayHealthy Mealfor TastyThursday -share menu50jumpingjacksShape UpSundayactivity -share activity25 sit-upsand 25push upsWatchedWellnessYouTube onThursday -shareSport Activity-Basketball,baseball,frisbee golf,golf, etc.64 oz ofwater onFridayToningexcercise/activity forThursdaySharerecipe forSnackSaturdayStrengthSaturdayexercise/activity -share itWatchedWellnessYouTubeMonday -share it64 oz ofwater onWednesday64 oz ofwater onTuesday3 servingsof veggiesin samedayAte 2servings offruit forFruit Fridayat least 32oz ofwater onSundayWalk for15minutes atbreakHealthySmoothie- sharerecipeHealthyDinner -sharemenu

HEALTH & WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Healthy Taco on Tuesday -share recipe
  2. Walk a Mile on Walking Wednesday
  3. 5000+ steps Saturday
  4. Watched Exercise YouTube video - share it
  5. 64 oz of water on More Monday
  6. Healthy Meal for Tasty Thursday - share menu
  7. 50 jumping jacks
  8. Shape Up Sunday activity - share activity
  9. 25 sit-ups and 25 push ups
  10. Watched Wellness YouTube on Thursday - share
  11. Sport Activity- Basketball, baseball, frisbee golf, golf, etc.
  12. 64 oz of water on Friday
  13. Toning excercise/ activity for Thursday
  14. Share recipe for Snack Saturday
  15. Strength Saturday exercise/ activity - share it
  16. Watched Wellness YouTube Monday - share it
  17. 64 oz of water on Wednesday
  18. 64 oz of water on Tuesday
  19. 3 servings of veggies in same day
  20. Ate 2 servings of fruit for Fruit Friday
  21. at least 32 oz of water on Sunday
  22. Walk for 15 minutes at break
  23. Healthy Smoothie - share recipe
  24. Healthy Dinner - share menu