Ate 2servings offruit forFruit Friday64 oz ofwater onTuesdayHealthy Mealfor TastyThursday -share menuWatchedWellnessYouTubeMonday -share itHealthyDinner -sharemenu50jumpingjacks64 oz ofwater onMoreMonday5000+stepsSaturdayToningexcercise/activity forThursdayShape UpSundayactivity -share activityHealthyTaco onTuesday -share recipeWalk for15minutes atbreakWalk a Mileon WalkingWednesdaySharerecipe forSnackSaturdayat least 32oz ofwater onSunday25 sit-upsand 25push upsSport Activity-Basketball,baseball,frisbee golf,golf, etc.HealthySmoothie- sharerecipeStrengthSaturdayexercise/activity -share it64 oz ofwater onWednesdayWatchedWellnessYouTube onThursday -share3 servingsof veggiesin sameday64 oz ofwater onFridayWatchedExerciseYouTubevideo - shareitAte 2servings offruit forFruit Friday64 oz ofwater onTuesdayHealthy Mealfor TastyThursday -share menuWatchedWellnessYouTubeMonday -share itHealthyDinner -sharemenu50jumpingjacks64 oz ofwater onMoreMonday5000+stepsSaturdayToningexcercise/activity forThursdayShape UpSundayactivity -share activityHealthyTaco onTuesday -share recipeWalk for15minutes atbreakWalk a Mileon WalkingWednesdaySharerecipe forSnackSaturdayat least 32oz ofwater onSunday25 sit-upsand 25push upsSport Activity-Basketball,baseball,frisbee golf,golf, etc.HealthySmoothie- sharerecipeStrengthSaturdayexercise/activity -share it64 oz ofwater onWednesdayWatchedWellnessYouTube onThursday -share3 servingsof veggiesin sameday64 oz ofwater onFridayWatchedExerciseYouTubevideo - shareit

HEALTH & WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ate 2 servings of fruit for Fruit Friday
  2. 64 oz of water on Tuesday
  3. Healthy Meal for Tasty Thursday - share menu
  4. Watched Wellness YouTube Monday - share it
  5. Healthy Dinner - share menu
  6. 50 jumping jacks
  7. 64 oz of water on More Monday
  8. 5000+ steps Saturday
  9. Toning excercise/ activity for Thursday
  10. Shape Up Sunday activity - share activity
  11. Healthy Taco on Tuesday -share recipe
  12. Walk for 15 minutes at break
  13. Walk a Mile on Walking Wednesday
  14. Share recipe for Snack Saturday
  15. at least 32 oz of water on Sunday
  16. 25 sit-ups and 25 push ups
  17. Sport Activity- Basketball, baseball, frisbee golf, golf, etc.
  18. Healthy Smoothie - share recipe
  19. Strength Saturday exercise/ activity - share it
  20. 64 oz of water on Wednesday
  21. Watched Wellness YouTube on Thursday - share
  22. 3 servings of veggies in same day
  23. 64 oz of water on Friday
  24. Watched Exercise YouTube video - share it