at least 32oz ofwater onSundayShape UpSundayactivity -share activity50jumpingjacksHealthyDinner -sharemenuWatchedWellnessYouTube onThursday -share64 oz ofwater onMoreMondayWalk a Mileon WalkingWednesdayToningexcercise/activity forThursdayWatchedWellnessYouTubeMonday -share itSport Activity-Basketball,baseball,frisbee golf,golf, etc.3 servingsof veggiesin sameday64 oz ofwater onTuesdayHealthySmoothie- sharerecipe64 oz ofwater onFriday5000+stepsSaturday64 oz ofwater onWednesday25 sit-upsand 25push upsAte 2servings offruit forFruit FridayHealthy Mealfor TastyThursday -share menuHealthyTaco onTuesday -share recipeStrengthSaturdayexercise/activity -share itWatchedExerciseYouTubevideo - shareitWalk for15minutes atbreakSharerecipe forSnackSaturdayat least 32oz ofwater onSundayShape UpSundayactivity -share activity50jumpingjacksHealthyDinner -sharemenuWatchedWellnessYouTube onThursday -share64 oz ofwater onMoreMondayWalk a Mileon WalkingWednesdayToningexcercise/activity forThursdayWatchedWellnessYouTubeMonday -share itSport Activity-Basketball,baseball,frisbee golf,golf, etc.3 servingsof veggiesin sameday64 oz ofwater onTuesdayHealthySmoothie- sharerecipe64 oz ofwater onFriday5000+stepsSaturday64 oz ofwater onWednesday25 sit-upsand 25push upsAte 2servings offruit forFruit FridayHealthy Mealfor TastyThursday -share menuHealthyTaco onTuesday -share recipeStrengthSaturdayexercise/activity -share itWatchedExerciseYouTubevideo - shareitWalk for15minutes atbreakSharerecipe forSnackSaturday

HEALTH & WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. at least 32 oz of water on Sunday
  2. Shape Up Sunday activity - share activity
  3. 50 jumping jacks
  4. Healthy Dinner - share menu
  5. Watched Wellness YouTube on Thursday - share
  6. 64 oz of water on More Monday
  7. Walk a Mile on Walking Wednesday
  8. Toning excercise/ activity for Thursday
  9. Watched Wellness YouTube Monday - share it
  10. Sport Activity- Basketball, baseball, frisbee golf, golf, etc.
  11. 3 servings of veggies in same day
  12. 64 oz of water on Tuesday
  13. Healthy Smoothie - share recipe
  14. 64 oz of water on Friday
  15. 5000+ steps Saturday
  16. 64 oz of water on Wednesday
  17. 25 sit-ups and 25 push ups
  18. Ate 2 servings of fruit for Fruit Friday
  19. Healthy Meal for Tasty Thursday - share menu
  20. Healthy Taco on Tuesday -share recipe
  21. Strength Saturday exercise/ activity - share it
  22. Watched Exercise YouTube video - share it
  23. Walk for 15 minutes at break
  24. Share recipe for Snack Saturday