WatchedWellnessYouTubeMonday -share itHealthySmoothie- sharerecipeHealthyDinner -sharemenu64 oz ofwater onMoreMonday64 oz ofwater onTuesday5000+stepsSaturdayToningexcercise/activity forThursday3 servingsof veggiesin samedayat least 32oz ofwater onSundaySport Activity-Basketball,baseball,frisbee golf,golf, etc.Walk a Mileon WalkingWednesday50jumpingjacks25 sit-upsand 25push upsAte 2servings offruit forFruit FridayWatchedExerciseYouTubevideo - shareit64 oz ofwater onWednesdayWalk for15minutes atbreakStrengthSaturdayexercise/activity -share itWatchedWellnessYouTube onThursday -shareSharerecipe forSnackSaturdayHealthy Mealfor TastyThursday -share menuShape UpSundayactivity -share activity64 oz ofwater onFridayHealthyTaco onTuesday -share recipeWatchedWellnessYouTubeMonday -share itHealthySmoothie- sharerecipeHealthyDinner -sharemenu64 oz ofwater onMoreMonday64 oz ofwater onTuesday5000+stepsSaturdayToningexcercise/activity forThursday3 servingsof veggiesin samedayat least 32oz ofwater onSundaySport Activity-Basketball,baseball,frisbee golf,golf, etc.Walk a Mileon WalkingWednesday50jumpingjacks25 sit-upsand 25push upsAte 2servings offruit forFruit FridayWatchedExerciseYouTubevideo - shareit64 oz ofwater onWednesdayWalk for15minutes atbreakStrengthSaturdayexercise/activity -share itWatchedWellnessYouTube onThursday -shareSharerecipe forSnackSaturdayHealthy Mealfor TastyThursday -share menuShape UpSundayactivity -share activity64 oz ofwater onFridayHealthyTaco onTuesday -share recipe

HEALTH & WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched Wellness YouTube Monday - share it
  2. Healthy Smoothie - share recipe
  3. Healthy Dinner - share menu
  4. 64 oz of water on More Monday
  5. 64 oz of water on Tuesday
  6. 5000+ steps Saturday
  7. Toning excercise/ activity for Thursday
  8. 3 servings of veggies in same day
  9. at least 32 oz of water on Sunday
  10. Sport Activity- Basketball, baseball, frisbee golf, golf, etc.
  11. Walk a Mile on Walking Wednesday
  12. 50 jumping jacks
  13. 25 sit-ups and 25 push ups
  14. Ate 2 servings of fruit for Fruit Friday
  15. Watched Exercise YouTube video - share it
  16. 64 oz of water on Wednesday
  17. Walk for 15 minutes at break
  18. Strength Saturday exercise/ activity - share it
  19. Watched Wellness YouTube on Thursday - share
  20. Share recipe for Snack Saturday
  21. Healthy Meal for Tasty Thursday - share menu
  22. Shape Up Sunday activity - share activity
  23. 64 oz of water on Friday
  24. Healthy Taco on Tuesday -share recipe