WatchedExerciseYouTubevideo - shareitat least 32oz ofwater onSundayWalk a Mileon WalkingWednesday3 servingsof veggiesin sameday64 oz ofwater onMoreMondayHealthyDinner -sharemenu5000+stepsSaturdaySharerecipe forSnackSaturday64 oz ofwater onTuesdayAte 2servings offruit forFruit FridayStrengthSaturdayexercise/activity -share itWatchedWellnessYouTube onThursday -shareShape UpSundayactivity -share activity64 oz ofwater onWednesdayWalk for15minutes atbreakHealthyTaco onTuesday -share recipeWatchedWellnessYouTubeMonday -share it25 sit-upsand 25push ups64 oz ofwater onFridayHealthy Mealfor TastyThursday -share menu50jumpingjacksHealthySmoothie- sharerecipeSport Activity-Basketball,baseball,frisbee golf,golf, etc.Toningexcercise/activity forThursdayWatchedExerciseYouTubevideo - shareitat least 32oz ofwater onSundayWalk a Mileon WalkingWednesday3 servingsof veggiesin sameday64 oz ofwater onMoreMondayHealthyDinner -sharemenu5000+stepsSaturdaySharerecipe forSnackSaturday64 oz ofwater onTuesdayAte 2servings offruit forFruit FridayStrengthSaturdayexercise/activity -share itWatchedWellnessYouTube onThursday -shareShape UpSundayactivity -share activity64 oz ofwater onWednesdayWalk for15minutes atbreakHealthyTaco onTuesday -share recipeWatchedWellnessYouTubeMonday -share it25 sit-upsand 25push ups64 oz ofwater onFridayHealthy Mealfor TastyThursday -share menu50jumpingjacksHealthySmoothie- sharerecipeSport Activity-Basketball,baseball,frisbee golf,golf, etc.Toningexcercise/activity forThursday

HEALTH & WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watched Exercise YouTube video - share it
  2. at least 32 oz of water on Sunday
  3. Walk a Mile on Walking Wednesday
  4. 3 servings of veggies in same day
  5. 64 oz of water on More Monday
  6. Healthy Dinner - share menu
  7. 5000+ steps Saturday
  8. Share recipe for Snack Saturday
  9. 64 oz of water on Tuesday
  10. Ate 2 servings of fruit for Fruit Friday
  11. Strength Saturday exercise/ activity - share it
  12. Watched Wellness YouTube on Thursday - share
  13. Shape Up Sunday activity - share activity
  14. 64 oz of water on Wednesday
  15. Walk for 15 minutes at break
  16. Healthy Taco on Tuesday -share recipe
  17. Watched Wellness YouTube Monday - share it
  18. 25 sit-ups and 25 push ups
  19. 64 oz of water on Friday
  20. Healthy Meal for Tasty Thursday - share menu
  21. 50 jumping jacks
  22. Healthy Smoothie - share recipe
  23. Sport Activity- Basketball, baseball, frisbee golf, golf, etc.
  24. Toning excercise/ activity for Thursday