WatchedExerciseYouTubevideo - shareitHealthySmoothie- sharerecipeSharerecipe forSnackSaturday64 oz ofwater onTuesdayWalk for15minutes atbreakWatchedWellnessYouTube onThursday -share64 oz ofwater onMoreMondayAte 2servings offruit forFruit Friday64 oz ofwater onWednesdayStrengthSaturdayexercise/activity -share itHealthy Mealfor TastyThursday -share menuToningexcercise/activity forThursdayat least 32oz ofwater onSundaySport Activity-Basketball,baseball,frisbee golf,golf, etc.WatchedWellnessYouTubeMonday -share itShape UpSundayactivity -share activityWalk a Mileon WalkingWednesday5000+stepsSaturday50jumpingjacksHealthyTaco onTuesday -share recipe64 oz ofwater onFridayHealthyDinner -sharemenu3 servingsof veggiesin sameday25 sit-upsand 25push upsWatchedExerciseYouTubevideo - shareitHealthySmoothie- sharerecipeSharerecipe forSnackSaturday64 oz ofwater onTuesdayWalk for15minutes atbreakWatchedWellnessYouTube onThursday -share64 oz ofwater onMoreMondayAte 2servings offruit forFruit Friday64 oz ofwater onWednesdayStrengthSaturdayexercise/activity -share itHealthy Mealfor TastyThursday -share menuToningexcercise/activity forThursdayat least 32oz ofwater onSundaySport Activity-Basketball,baseball,frisbee golf,golf, etc.WatchedWellnessYouTubeMonday -share itShape UpSundayactivity -share activityWalk a Mileon WalkingWednesday5000+stepsSaturday50jumpingjacksHealthyTaco onTuesday -share recipe64 oz ofwater onFridayHealthyDinner -sharemenu3 servingsof veggiesin sameday25 sit-upsand 25push ups

HEALTH & WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Watched Exercise YouTube video - share it
  2. Healthy Smoothie - share recipe
  3. Share recipe for Snack Saturday
  4. 64 oz of water on Tuesday
  5. Walk for 15 minutes at break
  6. Watched Wellness YouTube on Thursday - share
  7. 64 oz of water on More Monday
  8. Ate 2 servings of fruit for Fruit Friday
  9. 64 oz of water on Wednesday
  10. Strength Saturday exercise/ activity - share it
  11. Healthy Meal for Tasty Thursday - share menu
  12. Toning excercise/ activity for Thursday
  13. at least 32 oz of water on Sunday
  14. Sport Activity- Basketball, baseball, frisbee golf, golf, etc.
  15. Watched Wellness YouTube Monday - share it
  16. Shape Up Sunday activity - share activity
  17. Walk a Mile on Walking Wednesday
  18. 5000+ steps Saturday
  19. 50 jumping jacks
  20. Healthy Taco on Tuesday -share recipe
  21. 64 oz of water on Friday
  22. Healthy Dinner - share menu
  23. 3 servings of veggies in same day
  24. 25 sit-ups and 25 push ups