64 oz ofwater onWednesdayHealthyDinner -sharemenuHealthy Mealfor TastyThursday -share menuSport Activity-Basketball,baseball,frisbee golf,golf, etc.64 oz ofwater onFridayStrengthSaturdayexercise/activity -share itWatchedWellnessYouTube onThursday -shareWatchedWellnessYouTubeMonday -share it64 oz ofwater onTuesdayHealthySmoothie- sharerecipeShape UpSundayactivity -share activity5000+stepsSaturday64 oz ofwater onMoreMondayToningexcercise/activity forThursdayWalk for15minutes atbreakHealthyTaco onTuesday -share recipeat least 32oz ofwater onSundayAte 2servings offruit forFruit FridayWalk a Mileon WalkingWednesday50jumpingjacksSharerecipe forSnackSaturdayWatchedExerciseYouTubevideo - shareit25 sit-upsand 25push ups3 servingsof veggiesin sameday64 oz ofwater onWednesdayHealthyDinner -sharemenuHealthy Mealfor TastyThursday -share menuSport Activity-Basketball,baseball,frisbee golf,golf, etc.64 oz ofwater onFridayStrengthSaturdayexercise/activity -share itWatchedWellnessYouTube onThursday -shareWatchedWellnessYouTubeMonday -share it64 oz ofwater onTuesdayHealthySmoothie- sharerecipeShape UpSundayactivity -share activity5000+stepsSaturday64 oz ofwater onMoreMondayToningexcercise/activity forThursdayWalk for15minutes atbreakHealthyTaco onTuesday -share recipeat least 32oz ofwater onSundayAte 2servings offruit forFruit FridayWalk a Mileon WalkingWednesday50jumpingjacksSharerecipe forSnackSaturdayWatchedExerciseYouTubevideo - shareit25 sit-upsand 25push ups3 servingsof veggiesin sameday

HEALTH & WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 64 oz of water on Wednesday
  2. Healthy Dinner - share menu
  3. Healthy Meal for Tasty Thursday - share menu
  4. Sport Activity- Basketball, baseball, frisbee golf, golf, etc.
  5. 64 oz of water on Friday
  6. Strength Saturday exercise/ activity - share it
  7. Watched Wellness YouTube on Thursday - share
  8. Watched Wellness YouTube Monday - share it
  9. 64 oz of water on Tuesday
  10. Healthy Smoothie - share recipe
  11. Shape Up Sunday activity - share activity
  12. 5000+ steps Saturday
  13. 64 oz of water on More Monday
  14. Toning excercise/ activity for Thursday
  15. Walk for 15 minutes at break
  16. Healthy Taco on Tuesday -share recipe
  17. at least 32 oz of water on Sunday
  18. Ate 2 servings of fruit for Fruit Friday
  19. Walk a Mile on Walking Wednesday
  20. 50 jumping jacks
  21. Share recipe for Snack Saturday
  22. Watched Exercise YouTube video - share it
  23. 25 sit-ups and 25 push ups
  24. 3 servings of veggies in same day