64 oz ofwater onMoreMondayWalk for15minutes atbreakWatchedWellnessYouTubeMonday -share itHealthyDinner -sharemenuWalk a Mileon WalkingWednesday25 sit-upsand 25push upsHealthySmoothie- sharerecipeToningexcercise/activity forThursdaySport Activity-Basketball,baseball,frisbee golf,golf, etc.StrengthSaturdayexercise/activity -share itat least 32oz ofwater onSundayHealthyTaco onTuesday -share recipe5000+stepsSaturdayShape UpSundayactivity -share activity64 oz ofwater onFridayWatchedExerciseYouTubevideo - shareitHealthy Mealfor TastyThursday -share menuSharerecipe forSnackSaturday64 oz ofwater onTuesday3 servingsof veggiesin sameday50jumpingjacksAte 2servings offruit forFruit Friday64 oz ofwater onWednesdayWatchedWellnessYouTube onThursday -share64 oz ofwater onMoreMondayWalk for15minutes atbreakWatchedWellnessYouTubeMonday -share itHealthyDinner -sharemenuWalk a Mileon WalkingWednesday25 sit-upsand 25push upsHealthySmoothie- sharerecipeToningexcercise/activity forThursdaySport Activity-Basketball,baseball,frisbee golf,golf, etc.StrengthSaturdayexercise/activity -share itat least 32oz ofwater onSundayHealthyTaco onTuesday -share recipe5000+stepsSaturdayShape UpSundayactivity -share activity64 oz ofwater onFridayWatchedExerciseYouTubevideo - shareitHealthy Mealfor TastyThursday -share menuSharerecipe forSnackSaturday64 oz ofwater onTuesday3 servingsof veggiesin sameday50jumpingjacksAte 2servings offruit forFruit Friday64 oz ofwater onWednesdayWatchedWellnessYouTube onThursday -share

HEALTH & WELLNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 64 oz of water on More Monday
  2. Walk for 15 minutes at break
  3. Watched Wellness YouTube Monday - share it
  4. Healthy Dinner - share menu
  5. Walk a Mile on Walking Wednesday
  6. 25 sit-ups and 25 push ups
  7. Healthy Smoothie - share recipe
  8. Toning excercise/ activity for Thursday
  9. Sport Activity- Basketball, baseball, frisbee golf, golf, etc.
  10. Strength Saturday exercise/ activity - share it
  11. at least 32 oz of water on Sunday
  12. Healthy Taco on Tuesday -share recipe
  13. 5000+ steps Saturday
  14. Shape Up Sunday activity - share activity
  15. 64 oz of water on Friday
  16. Watched Exercise YouTube video - share it
  17. Healthy Meal for Tasty Thursday - share menu
  18. Share recipe for Snack Saturday
  19. 64 oz of water on Tuesday
  20. 3 servings of veggies in same day
  21. 50 jumping jacks
  22. Ate 2 servings of fruit for Fruit Friday
  23. 64 oz of water on Wednesday
  24. Watched Wellness YouTube on Thursday - share