Take a"SweatySelfie" andTag CFWAccumulate20 Minutesof PlankingCheck InonFacebookx 5Rowa 5KAttendBulletProofYour BackSeminarWorkout18 Daysin March 9(Swipe In)Attend aYoga orSpinClassHITAPR!Stretch for10 MinutesAfter Classx 10Find a Wayto Show aCoach youAppreciatethemHang OutWith aMemberOut of GymWrite aFacebookor YelpReviewTell TheClass aNew JokeDo 50SynchroBurpeesRandomAct ofFitness Outof GymFollowCFW onIG &FacebookSign Upa NewFriend!Complete2000HollowRocksHit a PRDoubleUnder SetIntroduceYourself toSomeoneNewSend YourTransformationPhoto toDanielleAttend aDifferentClass Timeor DayPartnerWithSomeoneNew15 Miles ofRunningOutsidethe WODComplete1000 BikeCaloriesTake a"SweatySelfie" andTag CFWAccumulate20 Minutesof PlankingCheck InonFacebookx 5Rowa 5KAttendBulletProofYour BackSeminarWorkout18 Daysin March 9(Swipe In)Attend aYoga orSpinClassHITAPR!Stretch for10 MinutesAfter Classx 10Find a Wayto Show aCoach youAppreciatethemHang OutWith aMemberOut of GymWrite aFacebookor YelpReviewTell TheClass aNew JokeDo 50SynchroBurpeesRandomAct ofFitness Outof GymFollowCFW onIG &FacebookSign Upa NewFriend!Complete2000HollowRocksHit a PRDoubleUnder SetIntroduceYourself toSomeoneNewSend YourTransformationPhoto toDanielleAttend aDifferentClass Timeor DayPartnerWithSomeoneNew15 Miles ofRunningOutsidethe WODComplete1000 BikeCalories

CrossFit Wellington - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
B
4
B
5
N
6
G
7
O
8
G
9
I
10
O
11
G
12
O
13
O
14
B
15
G
16
N
17
N
18
O
19
I
20
I
21
I
22
I
23
G
24
N
25
B
  1. B-Take a "Sweaty Selfie" and Tag CFW
  2. N-Accumulate 20 Minutes of Planking
  3. B-Check In on Facebook x 5
  4. B-Row a 5K
  5. N-Attend BulletProof Your Back Seminar
  6. G-Workout 18 Days in March 9 (Swipe In)
  7. O-Attend a Yoga or Spin Class
  8. G-HIT A PR!
  9. I-Stretch for 10 Minutes After Class x 10
  10. O-Find a Way to Show a Coach you Appreciate them
  11. G-Hang Out With a Member Out of Gym
  12. O-Write a Facebook or Yelp Review
  13. O-Tell The Class a New Joke
  14. B-Do 50 Synchro Burpees
  15. G-Random Act of Fitness Out of Gym
  16. N-Follow CFW on IG & Facebook
  17. N-Sign Up a New Friend!
  18. O-Complete 2000 Hollow Rocks
  19. I-Hit a PR Double Under Set
  20. I-Introduce Yourself to Someone New
  21. I-Send Your Transformation Photo to Danielle
  22. I-Attend a Different Class Time or Day
  23. G-Partner With Someone New
  24. N-15 Miles of Running Outside the WOD
  25. B-Complete 1000 Bike Calories