HITAPR!IntroduceYourself toSomeoneNewAttend aDifferentClass Timeor DayTell TheClass aNew JokeAttend aYoga orSpinClass15 Miles ofRunningOutsidethe WODAttendBulletProofYour BackSeminarRowa 5KSend YourTransformationPhoto toDanielleStretch for10 MinutesAfter Classx 10Take a"SweatySelfie" andTag CFWHang OutWith aMemberOut of GymComplete1000 BikeCaloriesAccumulate20 Minutesof PlankingComplete2000HollowRocksSign Upa NewFriend!Write aFacebookor YelpReviewWorkout18 Daysin March 9(Swipe In)RandomAct ofFitness Outof GymFind a Wayto Show aCoach youAppreciatethemCheck InonFacebookx 5PartnerWithSomeoneNewDo 50SynchroBurpeesFollowCFW onIG &FacebookHit a PRDoubleUnder SetHITAPR!IntroduceYourself toSomeoneNewAttend aDifferentClass Timeor DayTell TheClass aNew JokeAttend aYoga orSpinClass15 Miles ofRunningOutsidethe WODAttendBulletProofYour BackSeminarRowa 5KSend YourTransformationPhoto toDanielleStretch for10 MinutesAfter Classx 10Take a"SweatySelfie" andTag CFWHang OutWith aMemberOut of GymComplete1000 BikeCaloriesAccumulate20 Minutesof PlankingComplete2000HollowRocksSign Upa NewFriend!Write aFacebookor YelpReviewWorkout18 Daysin March 9(Swipe In)RandomAct ofFitness Outof GymFind a Wayto Show aCoach youAppreciatethemCheck InonFacebookx 5PartnerWithSomeoneNewDo 50SynchroBurpeesFollowCFW onIG &FacebookHit a PRDoubleUnder Set

CrossFit Wellington - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
O
5
O
6
N
7
N
8
B
9
I
10
I
11
B
12
G
13
B
14
N
15
O
16
N
17
O
18
G
19
G
20
O
21
B
22
G
23
B
24
N
25
I
  1. G-HIT A PR!
  2. I-Introduce Yourself to Someone New
  3. I-Attend a Different Class Time or Day
  4. O-Tell The Class a New Joke
  5. O-Attend a Yoga or Spin Class
  6. N-15 Miles of Running Outside the WOD
  7. N-Attend BulletProof Your Back Seminar
  8. B-Row a 5K
  9. I-Send Your Transformation Photo to Danielle
  10. I-Stretch for 10 Minutes After Class x 10
  11. B-Take a "Sweaty Selfie" and Tag CFW
  12. G-Hang Out With a Member Out of Gym
  13. B-Complete 1000 Bike Calories
  14. N-Accumulate 20 Minutes of Planking
  15. O-Complete 2000 Hollow Rocks
  16. N-Sign Up a New Friend!
  17. O-Write a Facebook or Yelp Review
  18. G-Workout 18 Days in March 9 (Swipe In)
  19. G-Random Act of Fitness Out of Gym
  20. O-Find a Way to Show a Coach you Appreciate them
  21. B-Check In on Facebook x 5
  22. G-Partner With Someone New
  23. B-Do 50 Synchro Burpees
  24. N-Follow CFW on IG & Facebook
  25. I-Hit a PR Double Under Set