Complete1000 BikeCaloriesAttendBulletProofYour BackSeminarAttend aYoga orSpinClass15 Miles ofRunningOutsidethe WODRowa 5KHITAPR!Send YourTransformationPhoto toDanielleCheck InonFacebookx 5Take a"SweatySelfie" andTag CFWAttend aDifferentClass Timeor DayRandomAct ofFitness Outof GymComplete2000HollowRocksHit a PRDoubleUnder SetFind a Wayto Show aCoach youAppreciatethemPartnerWithSomeoneNewAccumulate20 Minutesof PlankingHang OutWith aMemberOut of GymStretch for10 MinutesAfter Classx 10Sign Upa NewFriend!Write aFacebookor YelpReviewWorkout18 Daysin March 9(Swipe In)Do 50SynchroBurpeesFollowCFW onIG &FacebookTell TheClass aNew JokeIntroduceYourself toSomeoneNewComplete1000 BikeCaloriesAttendBulletProofYour BackSeminarAttend aYoga orSpinClass15 Miles ofRunningOutsidethe WODRowa 5KHITAPR!Send YourTransformationPhoto toDanielleCheck InonFacebookx 5Take a"SweatySelfie" andTag CFWAttend aDifferentClass Timeor DayRandomAct ofFitness Outof GymComplete2000HollowRocksHit a PRDoubleUnder SetFind a Wayto Show aCoach youAppreciatethemPartnerWithSomeoneNewAccumulate20 Minutesof PlankingHang OutWith aMemberOut of GymStretch for10 MinutesAfter Classx 10Sign Upa NewFriend!Write aFacebookor YelpReviewWorkout18 Daysin March 9(Swipe In)Do 50SynchroBurpeesFollowCFW onIG &FacebookTell TheClass aNew JokeIntroduceYourself toSomeoneNew

CrossFit Wellington - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
O
4
N
5
B
6
G
7
I
8
B
9
B
10
I
11
G
12
O
13
I
14
O
15
G
16
N
17
G
18
I
19
N
20
O
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G
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B
23
N
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O
25
I
  1. B-Complete 1000 Bike Calories
  2. N-Attend BulletProof Your Back Seminar
  3. O-Attend a Yoga or Spin Class
  4. N-15 Miles of Running Outside the WOD
  5. B-Row a 5K
  6. G-HIT A PR!
  7. I-Send Your Transformation Photo to Danielle
  8. B-Check In on Facebook x 5
  9. B-Take a "Sweaty Selfie" and Tag CFW
  10. I-Attend a Different Class Time or Day
  11. G-Random Act of Fitness Out of Gym
  12. O-Complete 2000 Hollow Rocks
  13. I-Hit a PR Double Under Set
  14. O-Find a Way to Show a Coach you Appreciate them
  15. G-Partner With Someone New
  16. N-Accumulate 20 Minutes of Planking
  17. G-Hang Out With a Member Out of Gym
  18. I-Stretch for 10 Minutes After Class x 10
  19. N-Sign Up a New Friend!
  20. O-Write a Facebook or Yelp Review
  21. G-Workout 18 Days in March 9 (Swipe In)
  22. B-Do 50 Synchro Burpees
  23. N-Follow CFW on IG & Facebook
  24. O-Tell The Class a New Joke
  25. I-Introduce Yourself to Someone New