Check InonFacebookx 5Stretch for10 MinutesAfter Classx 10Hang OutWith aMemberOut of GymPartnerWithSomeoneNewSign Upa NewFriend!Rowa 5KIntroduceYourself toSomeoneNewTake a"SweatySelfie" andTag CFWFind a Wayto Show aCoach youAppreciatethemRandomAct ofFitness Outof GymAttend aYoga orSpinClassSend YourTransformationPhoto toDanielleComplete1000 BikeCaloriesWorkout18 Daysin March 9(Swipe In)AttendBulletProofYour BackSeminarHit a PRDoubleUnder SetHITAPR!Do 50SynchroBurpeesAttend aDifferentClass Timeor DayWrite aFacebookor YelpReview15 Miles ofRunningOutsidethe WODTell TheClass aNew JokeAccumulate20 Minutesof PlankingFollowCFW onIG &FacebookComplete2000HollowRocksCheck InonFacebookx 5Stretch for10 MinutesAfter Classx 10Hang OutWith aMemberOut of GymPartnerWithSomeoneNewSign Upa NewFriend!Rowa 5KIntroduceYourself toSomeoneNewTake a"SweatySelfie" andTag CFWFind a Wayto Show aCoach youAppreciatethemRandomAct ofFitness Outof GymAttend aYoga orSpinClassSend YourTransformationPhoto toDanielleComplete1000 BikeCaloriesWorkout18 Daysin March 9(Swipe In)AttendBulletProofYour BackSeminarHit a PRDoubleUnder SetHITAPR!Do 50SynchroBurpeesAttend aDifferentClass Timeor DayWrite aFacebookor YelpReview15 Miles ofRunningOutsidethe WODTell TheClass aNew JokeAccumulate20 Minutesof PlankingFollowCFW onIG &FacebookComplete2000HollowRocks

CrossFit Wellington - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
G
4
G
5
N
6
B
7
I
8
B
9
O
10
G
11
O
12
I
13
B
14
G
15
N
16
I
17
G
18
B
19
I
20
O
21
N
22
O
23
N
24
N
25
O
  1. B-Check In on Facebook x 5
  2. I-Stretch for 10 Minutes After Class x 10
  3. G-Hang Out With a Member Out of Gym
  4. G-Partner With Someone New
  5. N-Sign Up a New Friend!
  6. B-Row a 5K
  7. I-Introduce Yourself to Someone New
  8. B-Take a "Sweaty Selfie" and Tag CFW
  9. O-Find a Way to Show a Coach you Appreciate them
  10. G-Random Act of Fitness Out of Gym
  11. O-Attend a Yoga or Spin Class
  12. I-Send Your Transformation Photo to Danielle
  13. B-Complete 1000 Bike Calories
  14. G-Workout 18 Days in March 9 (Swipe In)
  15. N-Attend BulletProof Your Back Seminar
  16. I-Hit a PR Double Under Set
  17. G-HIT A PR!
  18. B-Do 50 Synchro Burpees
  19. I-Attend a Different Class Time or Day
  20. O-Write a Facebook or Yelp Review
  21. N-15 Miles of Running Outside the WOD
  22. O-Tell The Class a New Joke
  23. N-Accumulate 20 Minutes of Planking
  24. N-Follow CFW on IG & Facebook
  25. O-Complete 2000 Hollow Rocks