Take a stretch break at least once/day for a week Go to the office gym Go somewhere new Learn a new fun fact about a coworker Limit your coffee consumption for a week Get "coffee" with a coworker Compliment a coworker Personal dance party for 1 song Take a walk with a coworker Use standing desk at least 1 hour/day for a week Take a workout class Try a recipe from the Censeo healhty cookbook Do an outdoor activity Participate in knockout game Zero sugar day No alcohol for a week Read or finish a book Volunteer Take the stairs Take a 5 min mindfulness day every day for a week Reconnect with an old friend Get a full 8+ hours of sleep 2 days in a row Drink 32 oz of water in a workday Pack your lunch at least 4/5 days in a week Take a stretch break at least once/day for a week Go to the office gym Go somewhere new Learn a new fun fact about a coworker Limit your coffee consumption for a week Get "coffee" with a coworker Compliment a coworker Personal dance party for 1 song Take a walk with a coworker Use standing desk at least 1 hour/day for a week Take a workout class Try a recipe from the Censeo healhty cookbook Do an outdoor activity Participate in knockout game Zero sugar day No alcohol for a week Read or finish a book Volunteer Take the stairs Take a 5 min mindfulness day every day for a week Reconnect with an old friend Get a full 8+ hours of sleep 2 days in a row Drink 32 oz of water in a workday Pack your lunch at least 4/5 days in a week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a stretch break at least once/day for a week
Go to the office gym
Go somewhere new
Learn a new fun fact about a coworker
Limit your coffee consumption for a week
Get "coffee" with a coworker
Compliment a coworker
Personal dance party for 1 song
Take a walk with a coworker
Use standing desk at least 1 hour/day for a week
Take a workout class
Try a recipe from the Censeo healhty cookbook
Do an outdoor activity
Participate in knockout game
Zero sugar day
No alcohol for a week
Read or finish a book
Volunteer
Take the stairs
Take a 5 min mindfulness day every day for a week
Reconnect with an old friend
Get a full 8+ hours of sleep 2 days in a row
Drink 32 oz of water in a workday
Pack your lunch at least 4/5 days in a week