Zero sugar day Pack your lunch at least 4/5 days in a week Personal dance party for 1 song Learn a new fun fact about a coworker Try a recipe from the Censeo healhty cookbook Participate in knockout game Use standing desk at least 1 hour/day for a week Take a walk with a coworker Read or finish a book Compliment a coworker Go somewhere new No alcohol for a week Limit your coffee consumption for a week Volunteer Do an outdoor activity Take a workout class Take a 5 min mindfulness day every day for a week Reconnect with an old friend Get a full 8+ hours of sleep 2 days in a row Take the stairs Take a stretch break at least once/day for a week Go to the office gym Drink 32 oz of water in a workday Get "coffee" with a coworker Zero sugar day Pack your lunch at least 4/5 days in a week Personal dance party for 1 song Learn a new fun fact about a coworker Try a recipe from the Censeo healhty cookbook Participate in knockout game Use standing desk at least 1 hour/day for a week Take a walk with a coworker Read or finish a book Compliment a coworker Go somewhere new No alcohol for a week Limit your coffee consumption for a week Volunteer Do an outdoor activity Take a workout class Take a 5 min mindfulness day every day for a week Reconnect with an old friend Get a full 8+ hours of sleep 2 days in a row Take the stairs Take a stretch break at least once/day for a week Go to the office gym Drink 32 oz of water in a workday Get "coffee" with a coworker
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Zero sugar day
Pack your lunch at least 4/5 days in a week
Personal dance party for 1 song
Learn a new fun fact about a coworker
Try a recipe from the Censeo healhty cookbook
Participate in knockout game
Use standing desk at least 1 hour/day for a week
Take a walk with a coworker
Read or finish a book
Compliment a coworker
Go somewhere new
No alcohol for a week
Limit your coffee consumption for a week
Volunteer
Do an outdoor activity
Take a workout class
Take a 5 min mindfulness day every day for a week
Reconnect with an old friend
Get a full 8+ hours of sleep 2 days in a row
Take the stairs
Take a stretch break at least once/day for a week
Go to the office gym
Drink 32 oz of water in a workday
Get "coffee" with a coworker