Participate in knockout game Go to the office gym Get "coffee" with a coworker Use standing desk at least 1 hour/day for a week Zero sugar day Take a walk with a coworker Take a 5 min mindfulness day every day for a week Read or finish a book Take a workout class Limit your coffee consumption for a week Get a full 8+ hours of sleep 2 days in a row Reconnect with an old friend Do an outdoor activity Try a recipe from the Censeo healhty cookbook Take the stairs Personal dance party for 1 song Take a stretch break at least once/day for a week Volunteer Pack your lunch at least 4/5 days in a week Drink 32 oz of water in a workday Go somewhere new Learn a new fun fact about a coworker No alcohol for a week Compliment a coworker Participate in knockout game Go to the office gym Get "coffee" with a coworker Use standing desk at least 1 hour/day for a week Zero sugar day Take a walk with a coworker Take a 5 min mindfulness day every day for a week Read or finish a book Take a workout class Limit your coffee consumption for a week Get a full 8+ hours of sleep 2 days in a row Reconnect with an old friend Do an outdoor activity Try a recipe from the Censeo healhty cookbook Take the stairs Personal dance party for 1 song Take a stretch break at least once/day for a week Volunteer Pack your lunch at least 4/5 days in a week Drink 32 oz of water in a workday Go somewhere new Learn a new fun fact about a coworker No alcohol for a week Compliment a coworker
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Participate in knockout game
Go to the office gym
Get "coffee" with a coworker
Use standing desk at least 1 hour/day for a week
Zero sugar day
Take a walk with a coworker
Take a 5 min mindfulness day every day for a week
Read or finish a book
Take a workout class
Limit your coffee consumption for a week
Get a full 8+ hours of sleep 2 days in a row
Reconnect with an old friend
Do an outdoor activity
Try a recipe from the Censeo healhty cookbook
Take the stairs
Personal dance party for 1 song
Take a stretch break at least once/day for a week
Volunteer
Pack your lunch at least 4/5 days in a week
Drink 32 oz of water in a workday
Go somewhere new
Learn a new fun fact about a coworker
No alcohol for a week
Compliment a coworker