Do an outdoor activity Take the stairs Use standing desk at least 1 hour/day for a week Limit your coffee consumption for a week Compliment a coworker Personal dance party for 1 song Take a 5 min mindfulness day every day for a week Get a full 8+ hours of sleep 2 days in a row Take a stretch break at least once/day for a week Get "coffee" with a coworker Read or finish a book Pack your lunch at least 4/5 days in a week Volunteer Zero sugar day Go somewhere new Go to the office gym Drink 32 oz of water in a workday Reconnect with an old friend Try a recipe from the Censeo healhty cookbook Participate in knockout game Take a walk with a coworker Take a workout class Learn a new fun fact about a coworker No alcohol for a week Do an outdoor activity Take the stairs Use standing desk at least 1 hour/day for a week Limit your coffee consumption for a week Compliment a coworker Personal dance party for 1 song Take a 5 min mindfulness day every day for a week Get a full 8+ hours of sleep 2 days in a row Take a stretch break at least once/day for a week Get "coffee" with a coworker Read or finish a book Pack your lunch at least 4/5 days in a week Volunteer Zero sugar day Go somewhere new Go to the office gym Drink 32 oz of water in a workday Reconnect with an old friend Try a recipe from the Censeo healhty cookbook Participate in knockout game Take a walk with a coworker Take a workout class Learn a new fun fact about a coworker No alcohol for a week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do an outdoor activity
Take the stairs
Use standing desk at least 1 hour/day for a week
Limit your coffee consumption for a week
Compliment a coworker
Personal dance party for 1 song
Take a 5 min mindfulness day every day for a week
Get a full 8+ hours of sleep 2 days in a row
Take a stretch break at least once/day for a week
Get "coffee" with a coworker
Read or finish a book
Pack your lunch at least 4/5 days in a week
Volunteer
Zero sugar day
Go somewhere new
Go to the office gym
Drink 32 oz of water in a workday
Reconnect with an old friend
Try a recipe from the Censeo healhty cookbook
Participate in knockout game
Take a walk with a coworker
Take a workout class
Learn a new fun fact about a coworker
No alcohol for a week