Take a 5 min mindfulness day every day for a week Reconnect with an old friend No alcohol for a week Drink 32 oz of water in a workday Do an outdoor activity Take a workout class Zero sugar day Read or finish a book Take a walk with a coworker Take a stretch break at least once/day for a week Learn a new fun fact about a coworker Get a full 8+ hours of sleep 2 days in a row Try a recipe from the Censeo healhty cookbook Personal dance party for 1 song Take the stairs Go somewhere new Participate in knockout game Volunteer Go to the office gym Pack your lunch at least 4/5 days in a week Use standing desk at least 1 hour/day for a week Compliment a coworker Get "coffee" with a coworker Limit your coffee consumption for a week Take a 5 min mindfulness day every day for a week Reconnect with an old friend No alcohol for a week Drink 32 oz of water in a workday Do an outdoor activity Take a workout class Zero sugar day Read or finish a book Take a walk with a coworker Take a stretch break at least once/day for a week Learn a new fun fact about a coworker Get a full 8+ hours of sleep 2 days in a row Try a recipe from the Censeo healhty cookbook Personal dance party for 1 song Take the stairs Go somewhere new Participate in knockout game Volunteer Go to the office gym Pack your lunch at least 4/5 days in a week Use standing desk at least 1 hour/day for a week Compliment a coworker Get "coffee" with a coworker Limit your coffee consumption for a week
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a 5 min mindfulness day every day for a week
Reconnect with an old friend
No alcohol for a week
Drink 32 oz of water in a workday
Do an outdoor activity
Take a workout class
Zero sugar day
Read or finish a book
Take a walk with a coworker
Take a stretch break at least once/day for a week
Learn a new fun fact about a coworker
Get a full 8+ hours of sleep 2 days in a row
Try a recipe from the Censeo healhty cookbook
Personal dance party for 1 song
Take the stairs
Go somewhere new
Participate in knockout game
Volunteer
Go to the office gym
Pack your lunch at least 4/5 days in a week
Use standing desk at least 1 hour/day for a week
Compliment a coworker
Get "coffee" with a coworker
Limit your coffee consumption for a week