Do an outdoor activity Take the stairs Read or finish a book Pack your lunch at least 4/5 days in a week No alcohol for a week Go to the office gym Participate in knockout game Try a recipe from the Censeo healhty cookbook Take a 5 min mindfulness day every day for a week Take a workout class Take a stretch break at least once/day for a week Volunteer Use standing desk at least 1 hour/day for a week Personal dance party for 1 song Limit your coffee consumption for a week Drink 32 oz of water in a workday Learn a new fun fact about a coworker Get "coffee" with a coworker Get a full 8+ hours of sleep 2 days in a row Compliment a coworker Go somewhere new Reconnect with an old friend Zero sugar day Take a walk with a coworker Do an outdoor activity Take the stairs Read or finish a book Pack your lunch at least 4/5 days in a week No alcohol for a week Go to the office gym Participate in knockout game Try a recipe from the Censeo healhty cookbook Take a 5 min mindfulness day every day for a week Take a workout class Take a stretch break at least once/day for a week Volunteer Use standing desk at least 1 hour/day for a week Personal dance party for 1 song Limit your coffee consumption for a week Drink 32 oz of water in a workday Learn a new fun fact about a coworker Get "coffee" with a coworker Get a full 8+ hours of sleep 2 days in a row Compliment a coworker Go somewhere new Reconnect with an old friend Zero sugar day Take a walk with a coworker
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Do an outdoor activity
Take the stairs
Read or finish a book
Pack your lunch at least 4/5 days in a week
No alcohol for a week
Go to the office gym
Participate in knockout game
Try a recipe from the Censeo healhty cookbook
Take a 5 min mindfulness day every day for a week
Take a workout class
Take a stretch break at least once/day for a week
Volunteer
Use standing desk at least 1 hour/day for a week
Personal dance party for 1 song
Limit your coffee consumption for a week
Drink 32 oz of water in a workday
Learn a new fun fact about a coworker
Get "coffee" with a coworker
Get a full 8+ hours of sleep 2 days in a row
Compliment a coworker
Go somewhere new
Reconnect with an old friend
Zero sugar day
Take a walk with a coworker