Take a 5 min mindfulness day every day for a week Learn a new fun fact about a coworker Reconnect with an old friend Try a recipe from the Censeo healhty cookbook No alcohol for a week Take a walk with a coworker Take a workout class Compliment a coworker Go somewhere new Get a full 8+ hours of sleep 2 days in a row Volunteer Go to the office gym Pack your lunch at least 4/5 days in a week Take a stretch break at least once/day for a week Drink 32 oz of water in a workday Do an outdoor activity Personal dance party for 1 song Use standing desk at least 1 hour/day for a week Zero sugar day Limit your coffee consumption for a week Take the stairs Get "coffee" with a coworker Read or finish a book Participate in knockout game Take a 5 min mindfulness day every day for a week Learn a new fun fact about a coworker Reconnect with an old friend Try a recipe from the Censeo healhty cookbook No alcohol for a week Take a walk with a coworker Take a workout class Compliment a coworker Go somewhere new Get a full 8+ hours of sleep 2 days in a row Volunteer Go to the office gym Pack your lunch at least 4/5 days in a week Take a stretch break at least once/day for a week Drink 32 oz of water in a workday Do an outdoor activity Personal dance party for 1 song Use standing desk at least 1 hour/day for a week Zero sugar day Limit your coffee consumption for a week Take the stairs Get "coffee" with a coworker Read or finish a book Participate in knockout game
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Take a 5 min mindfulness day every day for a week
Learn a new fun fact about a coworker
Reconnect with an old friend
Try a recipe from the Censeo healhty cookbook
No alcohol for a week
Take a walk with a coworker
Take a workout class
Compliment a coworker
Go somewhere new
Get a full 8+ hours of sleep 2 days in a row
Volunteer
Go to the office gym
Pack your lunch at least 4/5 days in a week
Take a stretch break at least once/day for a week
Drink 32 oz of water in a workday
Do an outdoor activity
Personal dance party for 1 song
Use standing desk at least 1 hour/day for a week
Zero sugar day
Limit your coffee consumption for a week
Take the stairs
Get "coffee" with a coworker
Read or finish a book
Participate in knockout game