Do anoutdooractivityTakethestairsUse standingdesk at least1 hour/day fora weekLimit yourcoffeeconsumptionfor a weekComplimenta coworkerPersonaldanceparty for 1songTake a 5 minmindfulnessday every dayfor a weekGet a full 8+hours ofsleep 2 daysin a rowTake a stretchbreak at leastonce/day for aweekGet"coffee"with acoworkerRead orfinish abookPack yourlunch at least4/5 days in aweekVolunteerZerosugardayGosomewherenewGo to theoffice gymDrink 32oz ofwater in aworkdayReconnectwith an oldfriendTry a recipefrom theCenseohealhtycookbookParticipateinknockoutgameTake awalk withacoworkerTake aworkoutclassLearn anew funfact abouta coworkerNoalcohol fora weekDo anoutdooractivityTakethestairsUse standingdesk at least1 hour/day fora weekLimit yourcoffeeconsumptionfor a weekComplimenta coworkerPersonaldanceparty for 1songTake a 5 minmindfulnessday every dayfor a weekGet a full 8+hours ofsleep 2 daysin a rowTake a stretchbreak at leastonce/day for aweekGet"coffee"with acoworkerRead orfinish abookPack yourlunch at least4/5 days in aweekVolunteerZerosugardayGosomewherenewGo to theoffice gymDrink 32oz ofwater in aworkdayReconnectwith an oldfriendTry a recipefrom theCenseohealhtycookbookParticipateinknockoutgameTake awalk withacoworkerTake aworkoutclassLearn anew funfact abouta coworkerNoalcohol fora week

Censeo March Madness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do an outdoor activity
  2. Take the stairs
  3. Use standing desk at least 1 hour/day for a week
  4. Limit your coffee consumption for a week
  5. Compliment a coworker
  6. Personal dance party for 1 song
  7. Take a 5 min mindfulness day every day for a week
  8. Get a full 8+ hours of sleep 2 days in a row
  9. Take a stretch break at least once/day for a week
  10. Get "coffee" with a coworker
  11. Read or finish a book
  12. Pack your lunch at least 4/5 days in a week
  13. Volunteer
  14. Zero sugar day
  15. Go somewhere new
  16. Go to the office gym
  17. Drink 32 oz of water in a workday
  18. Reconnect with an old friend
  19. Try a recipe from the Censeo healhty cookbook
  20. Participate in knockout game
  21. Take a walk with a coworker
  22. Take a workout class
  23. Learn a new fun fact about a coworker
  24. No alcohol for a week