Take awalk withacoworkerGosomewherenewRead orfinish abookTake aworkoutclassTake a stretchbreak at leastonce/day for aweekGet"coffee"with acoworkerDo anoutdooractivityUse standingdesk at least1 hour/day fora weekGo to theoffice gymPersonaldanceparty for 1songGet a full 8+hours ofsleep 2 daysin a rowComplimenta coworkerLimit yourcoffeeconsumptionfor a weekLearn anew funfact abouta coworkerParticipateinknockoutgameVolunteerDrink 32oz ofwater in aworkdayReconnectwith an oldfriendTry a recipefrom theCenseohealhtycookbookPack yourlunch at least4/5 days in aweekTake a 5 minmindfulnessday every dayfor a weekNoalcohol fora weekZerosugardayTakethestairsTake awalk withacoworkerGosomewherenewRead orfinish abookTake aworkoutclassTake a stretchbreak at leastonce/day for aweekGet"coffee"with acoworkerDo anoutdooractivityUse standingdesk at least1 hour/day fora weekGo to theoffice gymPersonaldanceparty for 1songGet a full 8+hours ofsleep 2 daysin a rowComplimenta coworkerLimit yourcoffeeconsumptionfor a weekLearn anew funfact abouta coworkerParticipateinknockoutgameVolunteerDrink 32oz ofwater in aworkdayReconnectwith an oldfriendTry a recipefrom theCenseohealhtycookbookPack yourlunch at least4/5 days in aweekTake a 5 minmindfulnessday every dayfor a weekNoalcohol fora weekZerosugardayTakethestairs

Censeo March Madness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk with a coworker
  2. Go somewhere new
  3. Read or finish a book
  4. Take a workout class
  5. Take a stretch break at least once/day for a week
  6. Get "coffee" with a coworker
  7. Do an outdoor activity
  8. Use standing desk at least 1 hour/day for a week
  9. Go to the office gym
  10. Personal dance party for 1 song
  11. Get a full 8+ hours of sleep 2 days in a row
  12. Compliment a coworker
  13. Limit your coffee consumption for a week
  14. Learn a new fun fact about a coworker
  15. Participate in knockout game
  16. Volunteer
  17. Drink 32 oz of water in a workday
  18. Reconnect with an old friend
  19. Try a recipe from the Censeo healhty cookbook
  20. Pack your lunch at least 4/5 days in a week
  21. Take a 5 min mindfulness day every day for a week
  22. No alcohol for a week
  23. Zero sugar day
  24. Take the stairs