25. Takecare ofyourhealth20. Handrails orequipment12. Drinkplenty ofwater18.Strength/balanceexercises5. Lookafter yourfeet11. Stopsmoking21. Wearyourpendant23. Don'tpanic ifyou fall9. Watchout foroutdoor triphazards10. Carrymobilephone2. Replacelightbulbs/nightlight4. Walkingaidchecks24. Don'tdrink toomuchalcohol6. Havehearingchecked7.Removeindoor triphazards14.Appropriatefootwear8. Don'tsit for longperiods1. Haveeyeschecked17. Eatprotein3. Getvitamin Dandcalcium22. EatFibre16. Havemedicationreviewed15. Havea fallsreview19. Takeyour time- don'trush!25. Takecare ofyourhealth20. Handrails orequipment12. Drinkplenty ofwater18.Strength/balanceexercises5. Lookafter yourfeet11. Stopsmoking21. Wearyourpendant23. Don'tpanic ifyou fall9. Watchout foroutdoor triphazards10. Carrymobilephone2. Replacelightbulbs/nightlight4. Walkingaidchecks24. Don'tdrink toomuchalcohol6. Havehearingchecked7.Removeindoor triphazards14.Appropriatefootwear8. Don'tsit for longperiods1. Haveeyeschecked17. Eatprotein3. Getvitamin Dandcalcium22. EatFibre16. Havemedicationreviewed15. Havea fallsreview19. Takeyour time- don'trush!

Falls Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25. Take care of your health
  2. 20. Hand rails or equipment
  3. 12. Drink plenty of water
  4. 18. Strength/balance exercises
  5. 5. Look after your feet
  6. 11. Stop smoking
  7. 21. Wear your pendant
  8. 23. Don't panic if you fall
  9. 9. Watch out for outdoor trip hazards
  10. 10. Carry mobile phone
  11. 2. Replace light bulbs/night light
  12. 4. Walking aid checks
  13. 24. Don't drink too much alcohol
  14. 6. Have hearing checked
  15. 7. Remove indoor trip hazards
  16. 14. Appropriate footwear
  17. 8. Don't sit for long periods
  18. 1. Have eyes checked
  19. 17. Eat protein
  20. 3. Get vitamin D and calcium
  21. 22. Eat Fibre
  22. 16. Have medication reviewed
  23. 15. Have a falls review
  24. 19. Take your time - don't rush!