12. Drink plenty of water 17. Eat protein 4. Walking aid checks 8. Don't sit for long periods 25. Take care of your health 1. Have eyes checked 3. Get vitamin D and calcium 22. Eat Fibre 16. Have medication reviewed 2. Replace light bulbs/night light 5. Look after your feet 21. Wear your pendant 7. Remove indoor trip hazards 18. Strength/balance exercises 11. Stop smoking 20. Hand rails or equipment 23. Don't panic if you fall 15. Have a falls review 24. Don't drink too much alcohol 14. Appropriate footwear 6. Have hearing checked 10. Carry mobile phone 9. Watch out for outdoor trip hazards 19. Take your time - don't rush! 12. Drink plenty of water 17. Eat protein 4. Walking aid checks 8. Don't sit for long periods 25. Take care of your health 1. Have eyes checked 3. Get vitamin D and calcium 22. Eat Fibre 16. Have medication reviewed 2. Replace light bulbs/night light 5. Look after your feet 21. Wear your pendant 7. Remove indoor trip hazards 18. Strength/balance exercises 11. Stop smoking 20. Hand rails or equipment 23. Don't panic if you fall 15. Have a falls review 24. Don't drink too much alcohol 14. Appropriate footwear 6. Have hearing checked 10. Carry mobile phone 9. Watch out for outdoor trip hazards 19. Take your time - don't rush!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
12. Drink plenty of water
17. Eat protein
4. Walking aid checks
8. Don't sit for long periods
25. Take care of your health
1. Have eyes checked
3. Get vitamin D and calcium
22. Eat Fibre
16. Have medication reviewed
2. Replace light bulbs/night light
5. Look after your feet
21. Wear your pendant
7. Remove indoor trip hazards
18. Strength/balance exercises
11. Stop smoking
20. Hand rails or equipment
23. Don't panic if you fall
15. Have a falls review
24. Don't drink too much alcohol
14. Appropriate footwear
6. Have hearing checked
10. Carry mobile phone
9. Watch out for outdoor trip hazards
19. Take your time - don't rush!