8. Don'tsit for longperiods14.Appropriatefootwear12. Drinkplenty ofwater19. Takeyour time- don'trush!1. Haveeyeschecked20. Handrails orequipment7.Removeindoor triphazards21. Wearyourpendant17. Eatprotein4. Walkingaidchecks9. Watchout foroutdoor triphazards2. Replacelightbulbs/nightlight15. Havea fallsreview22. EatFibre18.Strength/balanceexercises10. Carrymobilephone3. Getvitamin Dandcalcium24. Don'tdrink toomuchalcohol6. Havehearingchecked5. Lookafter yourfeet23. Don'tpanic ifyou fall16. Havemedicationreviewed25. Takecare ofyourhealth11. Stopsmoking8. Don'tsit for longperiods14.Appropriatefootwear12. Drinkplenty ofwater19. Takeyour time- don'trush!1. Haveeyeschecked20. Handrails orequipment7.Removeindoor triphazards21. Wearyourpendant17. Eatprotein4. Walkingaidchecks9. Watchout foroutdoor triphazards2. Replacelightbulbs/nightlight15. Havea fallsreview22. EatFibre18.Strength/balanceexercises10. Carrymobilephone3. Getvitamin Dandcalcium24. Don'tdrink toomuchalcohol6. Havehearingchecked5. Lookafter yourfeet23. Don'tpanic ifyou fall16. Havemedicationreviewed25. Takecare ofyourhealth11. Stopsmoking

Falls Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8. Don't sit for long periods
  2. 14. Appropriate footwear
  3. 12. Drink plenty of water
  4. 19. Take your time - don't rush!
  5. 1. Have eyes checked
  6. 20. Hand rails or equipment
  7. 7. Remove indoor trip hazards
  8. 21. Wear your pendant
  9. 17. Eat protein
  10. 4. Walking aid checks
  11. 9. Watch out for outdoor trip hazards
  12. 2. Replace light bulbs/night light
  13. 15. Have a falls review
  14. 22. Eat Fibre
  15. 18. Strength/balance exercises
  16. 10. Carry mobile phone
  17. 3. Get vitamin D and calcium
  18. 24. Don't drink too much alcohol
  19. 6. Have hearing checked
  20. 5. Look after your feet
  21. 23. Don't panic if you fall
  22. 16. Have medication reviewed
  23. 25. Take care of your health
  24. 11. Stop smoking