25. Take care of your health 20. Hand rails or equipment 12. Drink plenty of water 18. Strength/balance exercises 5. Look after your feet 11. Stop smoking 21. Wear your pendant 23. Don't panic if you fall 9. Watch out for outdoor trip hazards 10. Carry mobile phone 2. Replace light bulbs/night light 4. Walking aid checks 24. Don't drink too much alcohol 6. Have hearing checked 7. Remove indoor trip hazards 14. Appropriate footwear 8. Don't sit for long periods 1. Have eyes checked 17. Eat protein 3. Get vitamin D and calcium 22. Eat Fibre 16. Have medication reviewed 15. Have a falls review 19. Take your time - don't rush! 25. Take care of your health 20. Hand rails or equipment 12. Drink plenty of water 18. Strength/balance exercises 5. Look after your feet 11. Stop smoking 21. Wear your pendant 23. Don't panic if you fall 9. Watch out for outdoor trip hazards 10. Carry mobile phone 2. Replace light bulbs/night light 4. Walking aid checks 24. Don't drink too much alcohol 6. Have hearing checked 7. Remove indoor trip hazards 14. Appropriate footwear 8. Don't sit for long periods 1. Have eyes checked 17. Eat protein 3. Get vitamin D and calcium 22. Eat Fibre 16. Have medication reviewed 15. Have a falls review 19. Take your time - don't rush!
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25. Take care of your health
20. Hand rails or equipment
12. Drink plenty of water
18. Strength/balance exercises
5. Look after your feet
11. Stop smoking
21. Wear your pendant
23. Don't panic if you fall
9. Watch out for outdoor trip hazards
10. Carry mobile phone
2. Replace light bulbs/night light
4. Walking aid checks
24. Don't drink too much alcohol
6. Have hearing checked
7. Remove indoor trip hazards
14. Appropriate footwear
8. Don't sit for long periods
1. Have eyes checked
17. Eat protein
3. Get vitamin D and calcium
22. Eat Fibre
16. Have medication reviewed
15. Have a falls review
19. Take your time - don't rush!