12. Drinkplenty ofwater17. Eatprotein4. Walkingaidchecks8. Don'tsit for longperiods25. Takecare ofyourhealth1. Haveeyeschecked3. Getvitamin Dandcalcium22. EatFibre16. Havemedicationreviewed2. Replacelightbulbs/nightlight5. Lookafter yourfeet21. Wearyourpendant7.Removeindoor triphazards18.Strength/balanceexercises11. Stopsmoking20. Handrails orequipment23. Don'tpanic ifyou fall15. Havea fallsreview24. Don'tdrink toomuchalcohol14.Appropriatefootwear6. Havehearingchecked10. Carrymobilephone9. Watchout foroutdoor triphazards19. Takeyour time- don'trush!12. Drinkplenty ofwater17. Eatprotein4. Walkingaidchecks8. Don'tsit for longperiods25. Takecare ofyourhealth1. Haveeyeschecked3. Getvitamin Dandcalcium22. EatFibre16. Havemedicationreviewed2. Replacelightbulbs/nightlight5. Lookafter yourfeet21. Wearyourpendant7.Removeindoor triphazards18.Strength/balanceexercises11. Stopsmoking20. Handrails orequipment23. Don'tpanic ifyou fall15. Havea fallsreview24. Don'tdrink toomuchalcohol14.Appropriatefootwear6. Havehearingchecked10. Carrymobilephone9. Watchout foroutdoor triphazards19. Takeyour time- don'trush!

Falls Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12. Drink plenty of water
  2. 17. Eat protein
  3. 4. Walking aid checks
  4. 8. Don't sit for long periods
  5. 25. Take care of your health
  6. 1. Have eyes checked
  7. 3. Get vitamin D and calcium
  8. 22. Eat Fibre
  9. 16. Have medication reviewed
  10. 2. Replace light bulbs/night light
  11. 5. Look after your feet
  12. 21. Wear your pendant
  13. 7. Remove indoor trip hazards
  14. 18. Strength/balance exercises
  15. 11. Stop smoking
  16. 20. Hand rails or equipment
  17. 23. Don't panic if you fall
  18. 15. Have a falls review
  19. 24. Don't drink too much alcohol
  20. 14. Appropriate footwear
  21. 6. Have hearing checked
  22. 10. Carry mobile phone
  23. 9. Watch out for outdoor trip hazards
  24. 19. Take your time - don't rush!