6. Have hearing checked 2. Replace light bulbs/night light 4. Walking aid checks 3. Get vitamin D and calcium 16. Have medication reviewed 7. Remove indoor trip hazards 20. Hand rails or equipment 12. Drink plenty of water 15. Have a falls review 23. Don't panic if you fall 17. Eat protein 1. Have eyes checked 22. Eat Fibre 14. Appropriate footwear 24. Don't drink too much alcohol 25. Take care of your health 18. Strength/balance exercises 8. Don't sit for long periods 11. Stop smoking 10. Carry mobile phone 19. Take your time - don't rush! 5. Look after your feet 9. Watch out for outdoor trip hazards 21. Wear your pendant 6. Have hearing checked 2. Replace light bulbs/night light 4. Walking aid checks 3. Get vitamin D and calcium 16. Have medication reviewed 7. Remove indoor trip hazards 20. Hand rails or equipment 12. Drink plenty of water 15. Have a falls review 23. Don't panic if you fall 17. Eat protein 1. Have eyes checked 22. Eat Fibre 14. Appropriate footwear 24. Don't drink too much alcohol 25. Take care of your health 18. Strength/balance exercises 8. Don't sit for long periods 11. Stop smoking 10. Carry mobile phone 19. Take your time - don't rush! 5. Look after your feet 9. Watch out for outdoor trip hazards 21. Wear your pendant
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
6. Have hearing checked
2. Replace light bulbs/night light
4. Walking aid checks
3. Get vitamin D and calcium
16. Have medication reviewed
7. Remove indoor trip hazards
20. Hand rails or equipment
12. Drink plenty of water
15. Have a falls review
23. Don't panic if you fall
17. Eat protein
1. Have eyes checked
22. Eat Fibre
14. Appropriate footwear
24. Don't drink too much alcohol
25. Take care of your health
18. Strength/balance exercises
8. Don't sit for long periods
11. Stop smoking
10. Carry mobile phone
19. Take your time - don't rush!
5. Look after your feet
9. Watch out for outdoor trip hazards
21. Wear your pendant