5. Look after your feet 1. Have eyes checked 12. Drink plenty of water 7. Remove indoor trip hazards 21. Wear your pendant 22. Eat Fibre 18. Strength/balance exercises 4. Walking aid checks 16. Have medication reviewed 19. Take your time - don't rush! 2. Replace light bulbs/night light 9. Watch out for outdoor trip hazards 11. Stop smoking 23. Don't panic if you fall 20. Hand rails or equipment 14. Appropriate footwear 24. Don't drink too much alcohol 15. Have a falls review 6. Have hearing checked 8. Don't sit for long periods 10. Carry mobile phone 3. Get vitamin D and calcium 25. Take care of your health 17. Eat protein 5. Look after your feet 1. Have eyes checked 12. Drink plenty of water 7. Remove indoor trip hazards 21. Wear your pendant 22. Eat Fibre 18. Strength/balance exercises 4. Walking aid checks 16. Have medication reviewed 19. Take your time - don't rush! 2. Replace light bulbs/night light 9. Watch out for outdoor trip hazards 11. Stop smoking 23. Don't panic if you fall 20. Hand rails or equipment 14. Appropriate footwear 24. Don't drink too much alcohol 15. Have a falls review 6. Have hearing checked 8. Don't sit for long periods 10. Carry mobile phone 3. Get vitamin D and calcium 25. Take care of your health 17. Eat protein
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5. Look after your feet
1. Have eyes checked
12. Drink plenty of water
7. Remove indoor trip hazards
21. Wear your pendant
22. Eat Fibre
18. Strength/balance exercises
4. Walking aid checks
16. Have medication reviewed
19. Take your time - don't rush!
2. Replace light bulbs/night light
9. Watch out for outdoor trip hazards
11. Stop smoking
23. Don't panic if you fall
20. Hand rails or equipment
14. Appropriate footwear
24. Don't drink too much alcohol
15. Have a falls review
6. Have hearing checked
8. Don't sit for long periods
10. Carry mobile phone
3. Get vitamin D and calcium
25. Take care of your health
17. Eat protein