25. Take care of your health 8. Don't sit for long periods 12. Drink plenty of water 16. Have medication reviewed 21. Wear your pendant 3. Get vitamin D and calcium 4. Walking aid checks 6. Have hearing checked 9. Watch out for outdoor trip hazards 17. Eat protein 1. Have eyes checked 10. Carry mobile phone 24. Don't drink too much alcohol 19. Take your time - don't rush! 18. Strength/balance exercises 11. Stop smoking 5. Look after your feet 22. Eat Fibre 2. Replace light bulbs/night light 23. Don't panic if you fall 14. Appropriate footwear 20. Hand rails or equipment 7. Remove indoor trip hazards 15. Have a falls review 25. Take care of your health 8. Don't sit for long periods 12. Drink plenty of water 16. Have medication reviewed 21. Wear your pendant 3. Get vitamin D and calcium 4. Walking aid checks 6. Have hearing checked 9. Watch out for outdoor trip hazards 17. Eat protein 1. Have eyes checked 10. Carry mobile phone 24. Don't drink too much alcohol 19. Take your time - don't rush! 18. Strength/balance exercises 11. Stop smoking 5. Look after your feet 22. Eat Fibre 2. Replace light bulbs/night light 23. Don't panic if you fall 14. Appropriate footwear 20. Hand rails or equipment 7. Remove indoor trip hazards 15. Have a falls review
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25. Take care of your health
8. Don't sit for long periods
12. Drink plenty of water
16. Have medication reviewed
21. Wear your pendant
3. Get vitamin D and calcium
4. Walking aid checks
6. Have hearing checked
9. Watch out for outdoor trip hazards
17. Eat protein
1. Have eyes checked
10. Carry mobile phone
24. Don't drink too much alcohol
19. Take your time - don't rush!
18. Strength/balance exercises
11. Stop smoking
5. Look after your feet
22. Eat Fibre
2. Replace light bulbs/night light
23. Don't panic if you fall
14. Appropriate footwear
20. Hand rails or equipment
7. Remove indoor trip hazards
15. Have a falls review