14.Appropriatefootwear25. Takecare ofyourhealth18.Strength/balanceexercises5. Lookafter yourfeet4. Walkingaidchecks17. Eatprotein2. Replacelightbulbs/nightlight21. Wearyourpendant15. Havea fallsreview6. Havehearingchecked1. Haveeyeschecked20. Handrails orequipment19. Takeyour time- don'trush!22. EatFibre7.Removeindoor triphazards16. Havemedicationreviewed3. Getvitamin Dandcalcium11. Stopsmoking12. Drinkplenty ofwater8. Don'tsit for longperiods10. Carrymobilephone24. Don'tdrink toomuchalcohol9. Watchout foroutdoor triphazards23. Don'tpanic ifyou fall14.Appropriatefootwear25. Takecare ofyourhealth18.Strength/balanceexercises5. Lookafter yourfeet4. Walkingaidchecks17. Eatprotein2. Replacelightbulbs/nightlight21. Wearyourpendant15. Havea fallsreview6. Havehearingchecked1. Haveeyeschecked20. Handrails orequipment19. Takeyour time- don'trush!22. EatFibre7.Removeindoor triphazards16. Havemedicationreviewed3. Getvitamin Dandcalcium11. Stopsmoking12. Drinkplenty ofwater8. Don'tsit for longperiods10. Carrymobilephone24. Don'tdrink toomuchalcohol9. Watchout foroutdoor triphazards23. Don'tpanic ifyou fall

Falls Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 14. Appropriate footwear
  2. 25. Take care of your health
  3. 18. Strength/balance exercises
  4. 5. Look after your feet
  5. 4. Walking aid checks
  6. 17. Eat protein
  7. 2. Replace light bulbs/night light
  8. 21. Wear your pendant
  9. 15. Have a falls review
  10. 6. Have hearing checked
  11. 1. Have eyes checked
  12. 20. Hand rails or equipment
  13. 19. Take your time - don't rush!
  14. 22. Eat Fibre
  15. 7. Remove indoor trip hazards
  16. 16. Have medication reviewed
  17. 3. Get vitamin D and calcium
  18. 11. Stop smoking
  19. 12. Drink plenty of water
  20. 8. Don't sit for long periods
  21. 10. Carry mobile phone
  22. 24. Don't drink too much alcohol
  23. 9. Watch out for outdoor trip hazards
  24. 23. Don't panic if you fall