25. Takecare ofyourhealth8. Don'tsit for longperiods12. Drinkplenty ofwater16. Havemedicationreviewed21. Wearyourpendant3. Getvitamin Dandcalcium4. Walkingaidchecks6. Havehearingchecked9. Watchout foroutdoor triphazards17. Eatprotein1. Haveeyeschecked10. Carrymobilephone24. Don'tdrink toomuchalcohol19. Takeyour time- don'trush!18.Strength/balanceexercises11. Stopsmoking5. Lookafter yourfeet22. EatFibre2. Replacelightbulbs/nightlight23. Don'tpanic ifyou fall14.Appropriatefootwear20. Handrails orequipment7.Removeindoor triphazards15. Havea fallsreview25. Takecare ofyourhealth8. Don'tsit for longperiods12. Drinkplenty ofwater16. Havemedicationreviewed21. Wearyourpendant3. Getvitamin Dandcalcium4. Walkingaidchecks6. Havehearingchecked9. Watchout foroutdoor triphazards17. Eatprotein1. Haveeyeschecked10. Carrymobilephone24. Don'tdrink toomuchalcohol19. Takeyour time- don'trush!18.Strength/balanceexercises11. Stopsmoking5. Lookafter yourfeet22. EatFibre2. Replacelightbulbs/nightlight23. Don'tpanic ifyou fall14.Appropriatefootwear20. Handrails orequipment7.Removeindoor triphazards15. Havea fallsreview

Falls Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25. Take care of your health
  2. 8. Don't sit for long periods
  3. 12. Drink plenty of water
  4. 16. Have medication reviewed
  5. 21. Wear your pendant
  6. 3. Get vitamin D and calcium
  7. 4. Walking aid checks
  8. 6. Have hearing checked
  9. 9. Watch out for outdoor trip hazards
  10. 17. Eat protein
  11. 1. Have eyes checked
  12. 10. Carry mobile phone
  13. 24. Don't drink too much alcohol
  14. 19. Take your time - don't rush!
  15. 18. Strength/balance exercises
  16. 11. Stop smoking
  17. 5. Look after your feet
  18. 22. Eat Fibre
  19. 2. Replace light bulbs/night light
  20. 23. Don't panic if you fall
  21. 14. Appropriate footwear
  22. 20. Hand rails or equipment
  23. 7. Remove indoor trip hazards
  24. 15. Have a falls review