25. Takecare ofyourhealth14.Appropriatefootwear20. Handrails orequipment12. Drinkplenty ofwater10. Carrymobilephone18.Strength/balanceexercises24. Don'tdrink toomuchalcohol4. Walkingaidchecks11. Stopsmoking17. Eatprotein1. Haveeyeschecked6. Havehearingchecked2. Replacelightbulbs/nightlight15. Havea fallsreview3. Getvitamin Dandcalcium21. Wearyourpendant8. Don'tsit for longperiods16. Havemedicationreviewed19. Takeyour time- don'trush!22. EatFibre9. Watchout foroutdoor triphazards7.Removeindoor triphazards5. Lookafter yourfeet23. Don'tpanic ifyou fall25. Takecare ofyourhealth14.Appropriatefootwear20. Handrails orequipment12. Drinkplenty ofwater10. Carrymobilephone18.Strength/balanceexercises24. Don'tdrink toomuchalcohol4. Walkingaidchecks11. Stopsmoking17. Eatprotein1. Haveeyeschecked6. Havehearingchecked2. Replacelightbulbs/nightlight15. Havea fallsreview3. Getvitamin Dandcalcium21. Wearyourpendant8. Don'tsit for longperiods16. Havemedicationreviewed19. Takeyour time- don'trush!22. EatFibre9. Watchout foroutdoor triphazards7.Removeindoor triphazards5. Lookafter yourfeet23. Don'tpanic ifyou fall

Falls Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25. Take care of your health
  2. 14. Appropriate footwear
  3. 20. Hand rails or equipment
  4. 12. Drink plenty of water
  5. 10. Carry mobile phone
  6. 18. Strength/balance exercises
  7. 24. Don't drink too much alcohol
  8. 4. Walking aid checks
  9. 11. Stop smoking
  10. 17. Eat protein
  11. 1. Have eyes checked
  12. 6. Have hearing checked
  13. 2. Replace light bulbs/night light
  14. 15. Have a falls review
  15. 3. Get vitamin D and calcium
  16. 21. Wear your pendant
  17. 8. Don't sit for long periods
  18. 16. Have medication reviewed
  19. 19. Take your time - don't rush!
  20. 22. Eat Fibre
  21. 9. Watch out for outdoor trip hazards
  22. 7. Remove indoor trip hazards
  23. 5. Look after your feet
  24. 23. Don't panic if you fall