7.Removeindoor triphazards23. Don'tpanic ifyou fall16. Havemedicationreviewed10. Carrymobilephone17. Eatprotein3. Getvitamin Dandcalcium21. Wearyourpendant1. Haveeyeschecked8. Don'tsit for longperiods5. Lookafter yourfeet2. Replacelightbulbs/nightlight24. Don'tdrink toomuchalcohol19. Takeyour time- don'trush!15. Havea fallsreview18.Strength/balanceexercises11. Stopsmoking20. Handrails orequipment6. Havehearingchecked9. Watchout foroutdoor triphazards4. Walkingaidchecks25. Takecare ofyourhealth14.Appropriatefootwear12. Drinkplenty ofwater22. EatFibre7.Removeindoor triphazards23. Don'tpanic ifyou fall16. Havemedicationreviewed10. Carrymobilephone17. Eatprotein3. Getvitamin Dandcalcium21. Wearyourpendant1. Haveeyeschecked8. Don'tsit for longperiods5. Lookafter yourfeet2. Replacelightbulbs/nightlight24. Don'tdrink toomuchalcohol19. Takeyour time- don'trush!15. Havea fallsreview18.Strength/balanceexercises11. Stopsmoking20. Handrails orequipment6. Havehearingchecked9. Watchout foroutdoor triphazards4. Walkingaidchecks25. Takecare ofyourhealth14.Appropriatefootwear12. Drinkplenty ofwater22. EatFibre

Falls Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 7. Remove indoor trip hazards
  2. 23. Don't panic if you fall
  3. 16. Have medication reviewed
  4. 10. Carry mobile phone
  5. 17. Eat protein
  6. 3. Get vitamin D and calcium
  7. 21. Wear your pendant
  8. 1. Have eyes checked
  9. 8. Don't sit for long periods
  10. 5. Look after your feet
  11. 2. Replace light bulbs/night light
  12. 24. Don't drink too much alcohol
  13. 19. Take your time - don't rush!
  14. 15. Have a falls review
  15. 18. Strength/balance exercises
  16. 11. Stop smoking
  17. 20. Hand rails or equipment
  18. 6. Have hearing checked
  19. 9. Watch out for outdoor trip hazards
  20. 4. Walking aid checks
  21. 25. Take care of your health
  22. 14. Appropriate footwear
  23. 12. Drink plenty of water
  24. 22. Eat Fibre