11. Stopsmoking20. Handrails orequipment19. Takeyour time- don'trush!10. Carrymobilephone24. Don'tdrink toomuchalcohol5. Lookafter yourfeet14.Appropriatefootwear1. Haveeyeschecked3. Getvitamin Dandcalcium7.Removeindoor triphazards16. Havemedicationreviewed21. Wearyourpendant8. Don'tsit for longperiods25. Takecare ofyourhealth18.Strength/balanceexercises17. Eatprotein9. Watchout foroutdoor triphazards12. Drinkplenty ofwater23. Don'tpanic ifyou fall22. EatFibre6. Havehearingchecked4. Walkingaidchecks15. Havea fallsreview2. Replacelightbulbs/nightlight11. Stopsmoking20. Handrails orequipment19. Takeyour time- don'trush!10. Carrymobilephone24. Don'tdrink toomuchalcohol5. Lookafter yourfeet14.Appropriatefootwear1. Haveeyeschecked3. Getvitamin Dandcalcium7.Removeindoor triphazards16. Havemedicationreviewed21. Wearyourpendant8. Don'tsit for longperiods25. Takecare ofyourhealth18.Strength/balanceexercises17. Eatprotein9. Watchout foroutdoor triphazards12. Drinkplenty ofwater23. Don'tpanic ifyou fall22. EatFibre6. Havehearingchecked4. Walkingaidchecks15. Havea fallsreview2. Replacelightbulbs/nightlight

Falls Prevention Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 11. Stop smoking
  2. 20. Hand rails or equipment
  3. 19. Take your time - don't rush!
  4. 10. Carry mobile phone
  5. 24. Don't drink too much alcohol
  6. 5. Look after your feet
  7. 14. Appropriate footwear
  8. 1. Have eyes checked
  9. 3. Get vitamin D and calcium
  10. 7. Remove indoor trip hazards
  11. 16. Have medication reviewed
  12. 21. Wear your pendant
  13. 8. Don't sit for long periods
  14. 25. Take care of your health
  15. 18. Strength/balance exercises
  16. 17. Eat protein
  17. 9. Watch out for outdoor trip hazards
  18. 12. Drink plenty of water
  19. 23. Don't panic if you fall
  20. 22. Eat Fibre
  21. 6. Have hearing checked
  22. 4. Walking aid checks
  23. 15. Have a falls review
  24. 2. Replace light bulbs/night light