Decreaserestingheart rateMuscularhypertrophyCardichypertrophyImprovebodyshapeImprovestrengthof tendonsIncreasevitalcapacityIncreasemuscularenduranceIncreasebreathingrateIncreasetidalvolumeIncreasegaseousexchangeIncreaseheartrateDomsIncreaserecoverytimeIncreasesynovialfluidIncreaseheartrateIncreasebonedensityDecreaserestingheart rateMuscularhypertrophyCardichypertrophyImprovebodyshapeImprovestrengthof tendonsIncreasevitalcapacityIncreasemuscularenduranceIncreasebreathingrateIncreasetidalvolumeIncreasegaseousexchangeIncreaseheartrateDomsIncreaserecoverytimeIncreasesynovialfluidIncreaseheartrateIncreasebonedensity

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Decrease resting heart rate
  2. Muscular hypertrophy
  3. Cardic hypertrophy
  4. Improve body shape
  5. Improve strength of tendons
  6. Increase vital capacity
  7. Increase muscular endurance
  8. Increase breathing rate
  9. Increase tidal volume
  10. Increase gaseous exchange
  11. Increase heart rate
  12. Doms
  13. Increase recovery time
  14. Increase synovial fluid
  15. Increase heart rate
  16. Increase bone density