Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 45 second wall sit
2. 20 sumo squats
3. 8 push ups
4. 10 push ups
5. 10 half turn jumps
6. 10 scissor kicks
7. 20 second dance in place
8. 30 second one leg balance
9. 10 half turn jumps
10. march in place 15 seconds
11. 20 second plank
12. 15 jumping jacks
13. 30 second butterfly stretch
14. jog in place 20 seconds
15. 10 neck rotations
16. 20 scissor kicks
17. one minute wall sit
18. 8 star jumps
19. 15 crab push-ups
20. 20 crunches
21. 10 sumo squats
22. run in place 30 seconds
23. 10 head to toe
24. 15 mountian climbers
25. 12 lunges
26. 45 second plank
27. 15 squat jumps
28. 20 arm rotations
29. 7 burpees