Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 8 push ups
2. 10 half turn jumps
3. 7 burpees
4. 20 second plank
5. 15 jumping jacks
6. 10 scissor kicks
7. 20 sumo squats
8. 20 crunches
9. 45 second plank
10. march in place 15 seconds
11. jog in place 20 seconds
12. 30 second butterfly stretch
13. 20 arm rotations
14. 20 second dance in place
15. one minute wall sit
16. 20 scissor kicks
17. 15 squat jumps
18. 10 head to toe
19. 12 lunges
20. 10 sumo squats
21. 45 second wall sit
22. 30 second one leg balance
23. 10 half turn jumps
24. 10 push ups
25. 15 crab push-ups
26. 15 mountian climbers
27. run in place 30 seconds
28. 10 neck rotations
29. 8 star jumps