Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 7 burpees
2. 10 head to toe
3. 20 scissor kicks
4. 20 second dance in place
5. march in place 15 seconds
6. 8 push ups
7. 10 sumo squats
8. 8 star jumps
9. 10 half turn jumps
10. 45 second plank
11. 15 mountian climbers
12. 20 sumo squats
13. 15 jumping jacks
14. 30 second one leg balance
15. 30 second butterfly stretch
16. 45 second wall sit
17. one minute wall sit
18. 20 crunches
19. jog in place 20 seconds
20. 10 push ups
21. 10 half turn jumps
22. 20 arm rotations
23. 15 squat jumps
24. run in place 30 seconds
25. 12 lunges
26. 10 neck rotations
27. 15 crab push-ups
28. 20 second plank
29. 10 scissor kicks