Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 sumo squats
2. 20 arm rotations
3. 12 lunges
4. 45 second wall sit
5. 10 scissor kicks
6. 10 half turn jumps
7. march in place 15 seconds
8. 8 star jumps
9. 8 push ups
10. jog in place 20 seconds
11. 15 mountian climbers
12. 45 second plank
13. one minute wall sit
14. 10 head to toe
15. 20 sumo squats
16. 15 jumping jacks
17. 10 neck rotations
18. 30 second butterfly stretch
19. 30 second one leg balance
20. 10 push ups
21. 20 second plank
22. 15 squat jumps
23. 7 burpees
24. 20 scissor kicks
25. 15 crab push-ups
26. run in place 30 seconds
27. 20 second dance in place
28. 20 crunches
29. 10 half turn jumps