Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 15 jumping jacks
2. run in place 30 seconds
3. 20 arm rotations
4. 12 lunges
5. 20 second plank
6. 10 push ups
7. 10 sumo squats
8. 45 second plank
9. 10 head to toe
10. 45 second wall sit
11. 20 sumo squats
12. 20 scissor kicks
13. march in place 15 seconds
14. 8 star jumps
15. 7 burpees
16. one minute wall sit
17. 30 second one leg balance
18. 8 push ups
19. 10 half turn jumps
20. 10 scissor kicks
21. 20 crunches
22. 30 second butterfly stretch
23. 15 squat jumps
24. 15 mountian climbers
25. jog in place 20 seconds
26. 10 neck rotations
27. 20 second dance in place
28. 10 half turn jumps
29. 15 crab push-ups