Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 second dance in place
2. march in place 15 seconds
3. 10 push ups
4. 10 neck rotations
5. 20 arm rotations
6. run in place 30 seconds
7. 15 mountian climbers
8. 8 push ups
9. 10 half turn jumps
10. 10 head to toe
11. 30 second one leg balance
12. 20 second plank
13. 15 jumping jacks
14. 20 sumo squats
15. 12 lunges
16. 7 burpees
17. 8 star jumps
18. 45 second plank
19. 10 scissor kicks
20. 10 sumo squats
21. one minute wall sit
22. 45 second wall sit
23. 10 half turn jumps
24. jog in place 20 seconds
25. 20 scissor kicks
26. 15 crab push-ups
27. 20 crunches
28. 30 second butterfly stretch
29. 15 squat jumps