Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 second butterfly stretch
2. 15 crab push-ups
3. 45 second plank
4. 20 second dance in place
5. 8 star jumps
6. 7 burpees
7. 45 second wall sit
8. 10 push ups
9. 10 head to toe
10. 10 half turn jumps
11. 15 squat jumps
12. 15 mountian climbers
13. run in place 30 seconds
14. 20 second plank
15. 30 second one leg balance
16. 20 crunches
17. jog in place 20 seconds
18. 10 scissor kicks
19. 10 half turn jumps
20. 20 scissor kicks
21. march in place 15 seconds
22. 15 jumping jacks
23. 20 arm rotations
24. 20 sumo squats
25. one minute wall sit
26. 12 lunges
27. 10 neck rotations
28. 10 sumo squats
29. 8 push ups