Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 crunches
2. 10 half turn jumps
3. 12 lunges
4. one minute wall sit
5. 10 head to toe
6. 45 second plank
7. 30 second butterfly stretch
8. 15 crab push-ups
9. 8 star jumps
10. 8 push ups
11. 20 sumo squats
12. jog in place 20 seconds
13. 10 scissor kicks
14. 15 mountian climbers
15. run in place 30 seconds
16. 20 second dance in place
17. 20 scissor kicks
18. 45 second wall sit
19. 10 push ups
20. 10 sumo squats
21. 15 squat jumps
22. 20 second plank
23. 30 second one leg balance
24. 10 neck rotations
25. 7 burpees
26. 10 half turn jumps
27. march in place 15 seconds
28. 15 jumping jacks
29. 20 arm rotations