walk 1.25mile-2days50 toeraises/2days20jumpingjacks/dayGoal10squats3x/wkGoal<4alcoholicdrink forwk20Pushups/daybringlunch3x wkGoal<4alcoholicdrink forwk1 fruitdailybeforelunchcook onenew mealthis wkwalk/Run5K100 totalpull-ups10crunches/adayeat chick.min.2x/wkGoal48oz H2ObothwkendDaysCut out allsugartreatsx7/days<2 fastmeals/week64ozH2Ox5/day3 sets 8-3diff.exercise 3daysGoalwalk 1.25mile-2days50 toeraises/2days20jumpingjacks/dayGoal10squats3x/wkGoal<4alcoholicdrink forwk20Pushups/daybringlunch3x wkGoal<4alcoholicdrink forwk1 fruitdailybeforelunchcook onenew mealthis wkwalk/Run5K100 totalpull-ups10crunches/adayeat chick.min.2x/wkGoal48oz H2ObothwkendDaysCut out allsugartreatsx7/days<2 fastmeals/week64ozH2Ox5/day3 sets 8-3diff.exercise 3daysGoal

Sabatoge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
I
4
G
5
O
6
G
7
N
8
I
9
B
10
G
11
I
12
B
13
O
14
I
15
I
16
B
17
B
18
G
19
B
20
O
21
O
22
O
23
N
24
G
  1. N-walk 1.25 mile-2days
  2. N-50 toe raises/2 days
  3. I-20 jumping jacks/day
  4. G-Goal
  5. O-10 squats 3x/wk
  6. G-Goal
  7. N-<4 alcoholic drink for wk
  8. I-20 Pushups/ day
  9. B-bring lunch 3x wk
  10. G-Goal
  11. I-<4 alcoholic drink for wk
  12. B-1 fruit daily before lunch
  13. O-cook one new meal this wk
  14. I-walk/Run 5K
  15. I-100 total pull-ups
  16. B-10 crunches/a day
  17. B-eat chick. min.2x/wk
  18. G-Goal
  19. B-48oz H2O both wkend Days
  20. O-Cut out all sugar treats x7/days
  21. O-<2 fast meals/ week
  22. O-64oz H2O x5/day
  23. N-3 sets 8-3 diff. exercise 3 days
  24. G-Goal