GoalGoalGoal1 fruitdailybeforelunchGoaleat chick.min.2x/wk50 toeraises/2days100 totalpull-ups<2 fastmeals/week3 sets 8-3diff.exercise 3daysbringlunch3x wk<4alcoholicdrink forwkCut out allsugartreatsx7/days64ozH2Ox5/day48oz H2ObothwkendDayscook onenew mealthis wk<4alcoholicdrink forwkwalk/Run5K10squats3x/wk20Pushups/daywalk 1.25mile-2days10crunches/adayGoal20jumpingjacks/dayGoalGoalGoal1 fruitdailybeforelunchGoaleat chick.min.2x/wk50 toeraises/2days100 totalpull-ups<2 fastmeals/week3 sets 8-3diff.exercise 3daysbringlunch3x wk<4alcoholicdrink forwkCut out allsugartreatsx7/days64ozH2Ox5/day48oz H2ObothwkendDayscook onenew mealthis wk<4alcoholicdrink forwkwalk/Run5K10squats3x/wk20Pushups/daywalk 1.25mile-2days10crunches/adayGoal20jumpingjacks/day

Sabatoge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
G
4
B
5
G
6
B
7
N
8
I
9
O
10
N
11
B
12
I
13
O
14
O
15
B
16
O
17
N
18
I
19
O
20
I
21
N
22
B
23
G
24
I
  1. G-Goal
  2. G-Goal
  3. G-Goal
  4. B-1 fruit daily before lunch
  5. G-Goal
  6. B-eat chick. min.2x/wk
  7. N-50 toe raises/2 days
  8. I-100 total pull-ups
  9. O-<2 fast meals/ week
  10. N-3 sets 8-3 diff. exercise 3 days
  11. B-bring lunch 3x wk
  12. I-<4 alcoholic drink for wk
  13. O-Cut out all sugar treats x7/days
  14. O-64oz H2O x5/day
  15. B-48oz H2O both wkend Days
  16. O-cook one new meal this wk
  17. N-<4 alcoholic drink for wk
  18. I-walk/Run 5K
  19. O-10 squats 3x/wk
  20. I-20 Pushups/ day
  21. N-walk 1.25 mile-2days
  22. B-10 crunches/a day
  23. G-Goal
  24. I-20 jumping jacks/day