64ozH2Ox5/dayGoal100 totalpull-ups<2 fastmeals/week3 sets 8-3diff.exercise 3days<4alcoholicdrink forwkGoalwalk/Run5Keat chick.min.2x/wkcook onenew mealthis wk50 toeraises/2days10crunches/adayGoalGoalCut out allsugartreatsx7/daysbringlunch3x wkwalk 1.25mile-2daysGoal10squats3x/wk20Pushups/day1 fruitdailybeforelunch48oz H2ObothwkendDays<4alcoholicdrink forwk20jumpingjacks/day64ozH2Ox5/dayGoal100 totalpull-ups<2 fastmeals/week3 sets 8-3diff.exercise 3days<4alcoholicdrink forwkGoalwalk/Run5Keat chick.min.2x/wkcook onenew mealthis wk50 toeraises/2days10crunches/adayGoalGoalCut out allsugartreatsx7/daysbringlunch3x wkwalk 1.25mile-2daysGoal10squats3x/wk20Pushups/day1 fruitdailybeforelunch48oz H2ObothwkendDays<4alcoholicdrink forwk20jumpingjacks/day

Sabatoge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
O
5
N
6
I
7
G
8
I
9
B
10
O
11
N
12
B
13
G
14
G
15
O
16
B
17
N
18
G
19
O
20
I
21
B
22
B
23
N
24
I
  1. O-64oz H2O x5/day
  2. G-Goal
  3. I-100 total pull-ups
  4. O-<2 fast meals/ week
  5. N-3 sets 8-3 diff. exercise 3 days
  6. I-<4 alcoholic drink for wk
  7. G-Goal
  8. I-walk/Run 5K
  9. B-eat chick. min.2x/wk
  10. O-cook one new meal this wk
  11. N-50 toe raises/2 days
  12. B-10 crunches/a day
  13. G-Goal
  14. G-Goal
  15. O-Cut out all sugar treats x7/days
  16. B-bring lunch 3x wk
  17. N-walk 1.25 mile-2days
  18. G-Goal
  19. O-10 squats 3x/wk
  20. I-20 Pushups/ day
  21. B-1 fruit daily before lunch
  22. B-48oz H2O both wkend Days
  23. N-<4 alcoholic drink for wk
  24. I-20 jumping jacks/day