3 sets 8-3diff.exercise 3dayscook onenew mealthis wkbringlunch3x wkGoalwalk/Run5K<4alcoholicdrink forwk20Pushups/dayGoal20jumpingjacks/day50 toeraises/2days100 totalpull-upsGoal<2 fastmeals/weekCut out allsugartreatsx7/days10crunches/adayGoal<4alcoholicdrink forwk1 fruitdailybeforelunch48oz H2ObothwkendDaysGoalwalk 1.25mile-2days64ozH2Ox5/dayeat chick.min.2x/wk10squats3x/wk3 sets 8-3diff.exercise 3dayscook onenew mealthis wkbringlunch3x wkGoalwalk/Run5K<4alcoholicdrink forwk20Pushups/dayGoal20jumpingjacks/day50 toeraises/2days100 totalpull-upsGoal<2 fastmeals/weekCut out allsugartreatsx7/days10crunches/adayGoal<4alcoholicdrink forwk1 fruitdailybeforelunch48oz H2ObothwkendDaysGoalwalk 1.25mile-2days64ozH2Ox5/dayeat chick.min.2x/wk10squats3x/wk

Sabatoge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
G
5
I
6
I
7
I
8
G
9
I
10
N
11
I
12
G
13
O
14
O
15
B
16
G
17
N
18
B
19
B
20
G
21
N
22
O
23
B
24
O
  1. N-3 sets 8-3 diff. exercise 3 days
  2. O-cook one new meal this wk
  3. B-bring lunch 3x wk
  4. G-Goal
  5. I-walk/Run 5K
  6. I-<4 alcoholic drink for wk
  7. I-20 Pushups/ day
  8. G-Goal
  9. I-20 jumping jacks/day
  10. N-50 toe raises/2 days
  11. I-100 total pull-ups
  12. G-Goal
  13. O-<2 fast meals/ week
  14. O-Cut out all sugar treats x7/days
  15. B-10 crunches/a day
  16. G-Goal
  17. N-<4 alcoholic drink for wk
  18. B-1 fruit daily before lunch
  19. B-48oz H2O both wkend Days
  20. G-Goal
  21. N-walk 1.25 mile-2days
  22. O-64oz H2O x5/day
  23. B-eat chick. min.2x/wk
  24. O-10 squats 3x/wk