walk/Run5K3 sets 8-3diff.exercise 3daysGoal420Pushups/day10squats3x/wk1 fruitdailybeforelunch48oz H2ObothwkendDayseat chick.min.2x/wk64ozH2Ox5/dayGoal1100 totalpull-ups<2 fastmeals/week<4alcoholicdrink forwkbringlunch3x wk<4alcoholicdrink forwkwalk 1.25mile-2days50 toeraises/2daysGoal320jumpingjacks/dayGoal2cook onenew mealthis wkCut out allsugartreatsx7/days10crunches/adayGoal5walk/Run5K3 sets 8-3diff.exercise 3daysGoal420Pushups/day10squats3x/wk1 fruitdailybeforelunch48oz H2ObothwkendDayseat chick.min.2x/wk64ozH2Ox5/dayGoal1100 totalpull-ups<2 fastmeals/week<4alcoholicdrink forwkbringlunch3x wk<4alcoholicdrink forwkwalk 1.25mile-2days50 toeraises/2daysGoal320jumpingjacks/dayGoal2cook onenew mealthis wkCut out allsugartreatsx7/days10crunches/adayGoal5

Sabatoge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
I
5
O
6
B
7
B
8
B
9
O
10
G
11
I
12
O
13
N
14
B
15
I
16
N
17
N
18
G
19
I
20
G
21
O
22
O
23
B
24
G
  1. I-walk/Run 5K
  2. N-3 sets 8-3 diff. exercise 3 days
  3. G-Goal 4
  4. I-20 Pushups/ day
  5. O-10 squats 3x/wk
  6. B-1 fruit daily before lunch
  7. B-48oz H2O both wkend Days
  8. B-eat chick. min.2x/wk
  9. O-64oz H2O x5/day
  10. G-Goal 1
  11. I-100 total pull-ups
  12. O-<2 fast meals/ week
  13. N-<4 alcoholic drink for wk
  14. B-bring lunch 3x wk
  15. I-<4 alcoholic drink for wk
  16. N-walk 1.25 mile-2days
  17. N-50 toe raises/2 days
  18. G-Goal 3
  19. I-20 jumping jacks/day
  20. G-Goal 2
  21. O-cook one new meal this wk
  22. O-Cut out all sugar treats x7/days
  23. B-10 crunches/a day
  24. G-Goal 5