64oz H2O x5/day eat chick. min.2x/wk Goal 1 20 Pushups/ day 10 squats 3x/wk <4 alcoholic drink for wk cook one new meal this wk 10 crunches/a day Goal 2 3 sets 8-3 diff. exercise 3 days bring lunch 3x wk walk 1.25 mile- 2days 100 total pull-ups 1 fruit daily before lunch <2 fast meals/ week 48oz H2O both wkend Days 50 toe raises/2 days Goal 5 20 jumping jacks/day Cut out all sugar treats x7/days Goal 3 <4 alcoholic drink for wk Goal 4 walk/Run 5K 64oz H2O x5/day eat chick. min.2x/wk Goal 1 20 Pushups/ day 10 squats 3x/wk <4 alcoholic drink for wk cook one new meal this wk 10 crunches/a day Goal 2 3 sets 8-3 diff. exercise 3 days bring lunch 3x wk walk 1.25 mile- 2days 100 total pull-ups 1 fruit daily before lunch <2 fast meals/ week 48oz H2O both wkend Days 50 toe raises/2 days Goal 5 20 jumping jacks/day Cut out all sugar treats x7/days Goal 3 <4 alcoholic drink for wk Goal 4 walk/Run 5K
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-64oz H2O x5/day
B-eat chick. min.2x/wk
G-Goal 1
I-20 Pushups/ day
O-10 squats 3x/wk
I-<4 alcoholic drink for wk
O-cook one new meal this wk
B-10 crunches/a day
G-Goal 2
N-3 sets 8-3 diff. exercise 3 days
B-bring lunch 3x wk
N-walk 1.25 mile-2days
I-100 total pull-ups
B-1 fruit daily before lunch
O-<2 fast meals/ week
B-48oz H2O both wkend Days
N-50 toe raises/2 days
G-Goal 5
I-20 jumping jacks/day
O-Cut out all sugar treats x7/days
G-Goal 3
N-<4 alcoholic drink for wk
G-Goal 4
I-walk/Run 5K