50 toeraises/2daysGoal1walk 1.25mile-2days10squats3x/wkcook onenew mealthis wk<4alcoholicdrink forwkGoal3<4alcoholicdrink forwk3 sets 8-3diff.exercise 3daysGoal520jumpingjacks/day64ozH2Ox5/dayGoal410crunches/aday48oz H2ObothwkendDayswalk/Run5Kbringlunch3x wkCut out allsugartreatsx7/days1 fruitdailybeforelunch20Pushups/day<2 fastmeals/weekeat chick.min.2x/wkGoal2100 totalpull-ups50 toeraises/2daysGoal1walk 1.25mile-2days10squats3x/wkcook onenew mealthis wk<4alcoholicdrink forwkGoal3<4alcoholicdrink forwk3 sets 8-3diff.exercise 3daysGoal520jumpingjacks/day64ozH2Ox5/dayGoal410crunches/aday48oz H2ObothwkendDayswalk/Run5Kbringlunch3x wkCut out allsugartreatsx7/days1 fruitdailybeforelunch20Pushups/day<2 fastmeals/weekeat chick.min.2x/wkGoal2100 totalpull-ups

Sabatoge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
N
4
O
5
O
6
I
7
G
8
N
9
N
10
G
11
I
12
O
13
G
14
B
15
B
16
I
17
B
18
O
19
B
20
I
21
O
22
B
23
G
24
I
  1. N-50 toe raises/2 days
  2. G-Goal 1
  3. N-walk 1.25 mile-2days
  4. O-10 squats 3x/wk
  5. O-cook one new meal this wk
  6. I-<4 alcoholic drink for wk
  7. G-Goal 3
  8. N-<4 alcoholic drink for wk
  9. N-3 sets 8-3 diff. exercise 3 days
  10. G-Goal 5
  11. I-20 jumping jacks/day
  12. O-64oz H2O x5/day
  13. G-Goal 4
  14. B-10 crunches/a day
  15. B-48oz H2O both wkend Days
  16. I-walk/Run 5K
  17. B-bring lunch 3x wk
  18. O-Cut out all sugar treats x7/days
  19. B-1 fruit daily before lunch
  20. I-20 Pushups/ day
  21. O-<2 fast meals/ week
  22. B-eat chick. min.2x/wk
  23. G-Goal 2
  24. I-100 total pull-ups