3 sets 8-3diff.exercise 3days20jumpingjacks/dayGoal210crunches/adayGoal5cook onenew mealthis wkwalk 1.25mile-2dayswalk/Run5K100 totalpull-ups50 toeraises/2daysCut out allsugartreatsx7/days<2 fastmeals/week64ozH2Ox5/day<4alcoholicdrink forwkGoal4<4alcoholicdrink forwk48oz H2ObothwkendDays20Pushups/day10squats3x/wkbringlunch3x wkGoal11 fruitdailybeforelunchGoal3eat chick.min.2x/wk3 sets 8-3diff.exercise 3days20jumpingjacks/dayGoal210crunches/adayGoal5cook onenew mealthis wkwalk 1.25mile-2dayswalk/Run5K100 totalpull-ups50 toeraises/2daysCut out allsugartreatsx7/days<2 fastmeals/week64ozH2Ox5/day<4alcoholicdrink forwkGoal4<4alcoholicdrink forwk48oz H2ObothwkendDays20Pushups/day10squats3x/wkbringlunch3x wkGoal11 fruitdailybeforelunchGoal3eat chick.min.2x/wk

Sabatoge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
B
5
G
6
O
7
N
8
I
9
I
10
N
11
O
12
O
13
O
14
N
15
G
16
I
17
B
18
I
19
O
20
B
21
G
22
B
23
G
24
B
  1. N-3 sets 8-3 diff. exercise 3 days
  2. I-20 jumping jacks/day
  3. G-Goal 2
  4. B-10 crunches/a day
  5. G-Goal 5
  6. O-cook one new meal this wk
  7. N-walk 1.25 mile-2days
  8. I-walk/Run 5K
  9. I-100 total pull-ups
  10. N-50 toe raises/2 days
  11. O-Cut out all sugar treats x7/days
  12. O-<2 fast meals/ week
  13. O-64oz H2O x5/day
  14. N-<4 alcoholic drink for wk
  15. G-Goal 4
  16. I-<4 alcoholic drink for wk
  17. B-48oz H2O both wkend Days
  18. I-20 Pushups/ day
  19. O-10 squats 3x/wk
  20. B-bring lunch 3x wk
  21. G-Goal 1
  22. B-1 fruit daily before lunch
  23. G-Goal 3
  24. B-eat chick. min.2x/wk