bring lunch 3x wk 10 squats 3x/wk Goal 2 10 crunches/a day 48oz H2O both wkend Days Goal 4 100 total pull-ups eat chick. min.2x/wk 1 fruit daily before lunch 20 jumping jacks/day Cut out all sugar treats x7/days cook one new meal this wk 20 Pushups/ day <4 alcoholic drink for wk ED Goal 1 <4 alcoholic drink for wk 50 toe raises/2 days <2 fast meals/ week walk 1.25 mile- 2days walk/Run 5K ED Goal 5 3 sets 8-3 diff. exercise 3 days ED Goal 3 64oz H2O x5/day bring lunch 3x wk 10 squats 3x/wk Goal 2 10 crunches/a day 48oz H2O both wkend Days Goal 4 100 total pull-ups eat chick. min.2x/wk 1 fruit daily before lunch 20 jumping jacks/day Cut out all sugar treats x7/days cook one new meal this wk 20 Pushups/ day <4 alcoholic drink for wk ED Goal 1 <4 alcoholic drink for wk 50 toe raises/2 days <2 fast meals/ week walk 1.25 mile- 2days walk/Run 5K ED Goal 5 3 sets 8-3 diff. exercise 3 days ED Goal 3 64oz H2O x5/day
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-bring lunch 3x wk
O-10 squats 3x/wk
G-Goal 2
B-10 crunches/a day
B-48oz H2O both wkend Days
G-Goal 4
I-100 total pull-ups
B-eat chick. min.2x/wk
B-1 fruit daily before lunch
I-20 jumping jacks/day
O-Cut out all sugar treats x7/days
O-cook one new meal this wk
I-20 Pushups/ day
N-<4 alcoholic drink for wk
G-ED Goal 1
I-<4 alcoholic drink for wk
N-50 toe raises/2 days
O-<2 fast meals/ week
N-walk 1.25 mile-2days
I-walk/Run 5K
G-ED Goal 5
N-3 sets 8-3 diff. exercise 3 days
G-ED Goal 3
O-64oz H2O x5/day