64ozH2Ox5/day50 toeraises/2days<4alcoholicdrink forwkeat chick.min.2x/wkCut out allsugartreatsx7/days100 totalpull-upsGoal4EDGoal 548oz H2ObothwkendDays1 fruitdailybeforelunchwalk 1.25mile-2days<2 fastmeals/weekGoal2cook onenew mealthis wk<4alcoholicdrink forwkwalk/Run5K3 sets 8-3diff.exercise 3days10squats3x/wk20Pushups/day10crunches/adayEDGoal 120jumpingjacks/dayEDGoal 3bringlunch3x wk64ozH2Ox5/day50 toeraises/2days<4alcoholicdrink forwkeat chick.min.2x/wkCut out allsugartreatsx7/days100 totalpull-upsGoal4EDGoal 548oz H2ObothwkendDays1 fruitdailybeforelunchwalk 1.25mile-2days<2 fastmeals/weekGoal2cook onenew mealthis wk<4alcoholicdrink forwkwalk/Run5K3 sets 8-3diff.exercise 3days10squats3x/wk20Pushups/day10crunches/adayEDGoal 120jumpingjacks/dayEDGoal 3bringlunch3x wk

Sabatoge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
B
5
O
6
I
7
G
8
G
9
B
10
B
11
N
12
O
13
G
14
O
15
N
16
I
17
N
18
O
19
I
20
B
21
G
22
I
23
G
24
B
  1. O-64oz H2O x5/day
  2. N-50 toe raises/2 days
  3. I-<4 alcoholic drink for wk
  4. B-eat chick. min.2x/wk
  5. O-Cut out all sugar treats x7/days
  6. I-100 total pull-ups
  7. G-Goal 4
  8. G-ED Goal 5
  9. B-48oz H2O both wkend Days
  10. B-1 fruit daily before lunch
  11. N-walk 1.25 mile-2days
  12. O-<2 fast meals/ week
  13. G-Goal 2
  14. O-cook one new meal this wk
  15. N-<4 alcoholic drink for wk
  16. I-walk/Run 5K
  17. N-3 sets 8-3 diff. exercise 3 days
  18. O-10 squats 3x/wk
  19. I-20 Pushups/ day
  20. B-10 crunches/a day
  21. G-ED Goal 1
  22. I-20 jumping jacks/day
  23. G-ED Goal 3
  24. B-bring lunch 3x wk