eat chick. min.2x/wk Cut out all sugar treats x7/days 64oz H2O x5/day 20 jumping jacks/day 10 crunches/a day ED Goal 3 10 squats 3x/wk 20 Pushups/ day 1 fruit daily before lunch <4 alcoholic drink for wk Goal 4 ED Goal 5 48oz H2O both wkend Days 50 toe raises/2 days cook one new meal this wk Goal 2 <4 alcoholic drink for wk ED Goal 1 3 sets 8-3 diff. exercise 3 days walk/Run 5K 100 total pull-ups walk 1.25 mile- 2days bring lunch 3x wk <2 fast meals/ week eat chick. min.2x/wk Cut out all sugar treats x7/days 64oz H2O x5/day 20 jumping jacks/day 10 crunches/a day ED Goal 3 10 squats 3x/wk 20 Pushups/ day 1 fruit daily before lunch <4 alcoholic drink for wk Goal 4 ED Goal 5 48oz H2O both wkend Days 50 toe raises/2 days cook one new meal this wk Goal 2 <4 alcoholic drink for wk ED Goal 1 3 sets 8-3 diff. exercise 3 days walk/Run 5K 100 total pull-ups walk 1.25 mile- 2days bring lunch 3x wk <2 fast meals/ week
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-eat chick. min.2x/wk
O-Cut out all sugar treats x7/days
O-64oz H2O x5/day
I-20 jumping jacks/day
B-10 crunches/a day
G-ED Goal 3
O-10 squats 3x/wk
I-20 Pushups/ day
B-1 fruit daily before lunch
I-<4 alcoholic drink for wk
G-Goal 4
G-ED Goal 5
B-48oz H2O both wkend Days
N-50 toe raises/2 days
O-cook one new meal this wk
G-Goal 2
N-<4 alcoholic drink for wk
G-ED Goal 1
N-3 sets 8-3 diff. exercise 3 days
I-walk/Run 5K
I-100 total pull-ups
N-walk 1.25 mile-2days
B-bring lunch 3x wk
O-<2 fast meals/ week