48oz H2O both wkend Days ED Goal 1 Goal 4 100 total pull-ups ED Goal 3 50 toe raises/2 days eat chick. min.2x/wk Goal 2 cook one new meal this wk 20 Pushups/ day 1 fruit daily before lunch bring lunch 3x wk <4 alcoholic drink for wk 20 jumping jacks/day 10 squats 3x/wk <4 alcoholic drink for wk Cut out all sugar treats x7/days walk/Run 5K 64oz H2O x5/day 3 sets 8-3 diff. exercise 3 days ED Goal 5 <2 fast meals/ week 10 crunches/a day walk 1.25 mile- 2days 48oz H2O both wkend Days ED Goal 1 Goal 4 100 total pull-ups ED Goal 3 50 toe raises/2 days eat chick. min.2x/wk Goal 2 cook one new meal this wk 20 Pushups/ day 1 fruit daily before lunch bring lunch 3x wk <4 alcoholic drink for wk 20 jumping jacks/day 10 squats 3x/wk <4 alcoholic drink for wk Cut out all sugar treats x7/days walk/Run 5K 64oz H2O x5/day 3 sets 8-3 diff. exercise 3 days ED Goal 5 <2 fast meals/ week 10 crunches/a day walk 1.25 mile- 2days
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-48oz H2O both wkend Days
G-ED Goal 1
G-Goal 4
I-100 total pull-ups
G-ED Goal 3
N-50 toe raises/2 days
B-eat chick. min.2x/wk
G-Goal 2
O-cook one new meal this wk
I-20 Pushups/ day
B-1 fruit daily before lunch
B-bring lunch 3x wk
N-<4 alcoholic drink for wk
I-20 jumping jacks/day
O-10 squats 3x/wk
I-<4 alcoholic drink for wk
O-Cut out all sugar treats x7/days
I-walk/Run 5K
O-64oz H2O x5/day
N-3 sets 8-3 diff. exercise 3 days
G-ED Goal 5
O-<2 fast meals/ week
B-10 crunches/a day
N-walk 1.25 mile-2days