bring lunch 3x wk Goal 4 ED Goal 5 10 squats 3x/wk <4 alcoholic drink for wk <4 alcoholic drink for wk <2 fast meals/ week 20 jumping jacks/day 48oz H2O both wkend Days ED Goal 3 Goal 2 64oz H2O x5/day 1 fruit daily before lunch walk 1.25 mile- 2days 20 Pushups/ day cook one new meal this wk 50 toe raises/2 days eat chick. min.2x/wk 3 sets 8-3 diff. exercise 3 days 10 crunches/a day ED Goal 1 walk/Run 5K 100 total pull-ups Cut out all sugar treats x7/days bring lunch 3x wk Goal 4 ED Goal 5 10 squats 3x/wk <4 alcoholic drink for wk <4 alcoholic drink for wk <2 fast meals/ week 20 jumping jacks/day 48oz H2O both wkend Days ED Goal 3 Goal 2 64oz H2O x5/day 1 fruit daily before lunch walk 1.25 mile- 2days 20 Pushups/ day cook one new meal this wk 50 toe raises/2 days eat chick. min.2x/wk 3 sets 8-3 diff. exercise 3 days 10 crunches/a day ED Goal 1 walk/Run 5K 100 total pull-ups Cut out all sugar treats x7/days
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-bring lunch 3x wk
G-Goal 4
G-ED Goal 5
O-10 squats 3x/wk
N-<4 alcoholic drink for wk
I-<4 alcoholic drink for wk
O-<2 fast meals/ week
I-20 jumping jacks/day
B-48oz H2O both wkend Days
G-ED Goal 3
G-Goal 2
O-64oz H2O x5/day
B-1 fruit daily before lunch
N-walk 1.25 mile-2days
I-20 Pushups/ day
O-cook one new meal this wk
N-50 toe raises/2 days
B-eat chick. min.2x/wk
N-3 sets 8-3 diff. exercise 3 days
B-10 crunches/a day
G-ED Goal 1
I-walk/Run 5K
I-100 total pull-ups
O-Cut out all sugar treats x7/days