20jumpingjacks/day64ozH2Ox5/day10crunches/adayCut out allsugartreatsx7/dayscook onenew mealthis wk<2 fastmeals/weekwalk/Run5K3 sets 8-3diff.exercise 3days1 fruitdailybeforelunchEDGoal 1100 totalpull-ups48oz H2ObothwkendDaysGoal2EDGoal 5EDGoal 320Pushups/daywalk 1.25mile-2days10squats3x/wkeat chick.min.2x/wk<4alcoholicdrink forwk50 toeraises/2days<4alcoholicdrink forwkGoal4bringlunch3x wk20jumpingjacks/day64ozH2Ox5/day10crunches/adayCut out allsugartreatsx7/dayscook onenew mealthis wk<2 fastmeals/weekwalk/Run5K3 sets 8-3diff.exercise 3days1 fruitdailybeforelunchEDGoal 1100 totalpull-ups48oz H2ObothwkendDaysGoal2EDGoal 5EDGoal 320Pushups/daywalk 1.25mile-2days10squats3x/wkeat chick.min.2x/wk<4alcoholicdrink forwk50 toeraises/2days<4alcoholicdrink forwkGoal4bringlunch3x wk

Sabatoge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
B
4
O
5
O
6
O
7
I
8
N
9
B
10
G
11
I
12
B
13
G
14
G
15
G
16
I
17
N
18
O
19
B
20
N
21
N
22
I
23
G
24
B
  1. I-20 jumping jacks/day
  2. O-64oz H2O x5/day
  3. B-10 crunches/a day
  4. O-Cut out all sugar treats x7/days
  5. O-cook one new meal this wk
  6. O-<2 fast meals/ week
  7. I-walk/Run 5K
  8. N-3 sets 8-3 diff. exercise 3 days
  9. B-1 fruit daily before lunch
  10. G-ED Goal 1
  11. I-100 total pull-ups
  12. B-48oz H2O both wkend Days
  13. G-Goal 2
  14. G-ED Goal 5
  15. G-ED Goal 3
  16. I-20 Pushups/ day
  17. N-walk 1.25 mile-2days
  18. O-10 squats 3x/wk
  19. B-eat chick. min.2x/wk
  20. N-<4 alcoholic drink for wk
  21. N-50 toe raises/2 days
  22. I-<4 alcoholic drink for wk
  23. G-Goal 4
  24. B-bring lunch 3x wk