50 toeraises/2dayscook onenew mealthis wkCut out allsugartreatsx7/days10crunches/aday<4alcoholicdrink forwkGoal264ozH2Ox5/day<4alcoholicdrink forwkwalk/Run5K20jumpingjacks/day48oz H2ObothwkendDayswalk 1.25mile-2days1 fruitdailybeforeluncheat chick.min.2x/wk<2 fastmeals/week100 totalpull-ups10squats3x/wkbringlunch3x wk20Pushups/dayEDGoal 1EDGoal 5EDGoal 33 sets 8-3diff.exercise 3daysGoal450 toeraises/2dayscook onenew mealthis wkCut out allsugartreatsx7/days10crunches/aday<4alcoholicdrink forwkGoal264ozH2Ox5/day<4alcoholicdrink forwkwalk/Run5K20jumpingjacks/day48oz H2ObothwkendDayswalk 1.25mile-2days1 fruitdailybeforeluncheat chick.min.2x/wk<2 fastmeals/week100 totalpull-ups10squats3x/wkbringlunch3x wk20Pushups/dayEDGoal 1EDGoal 5EDGoal 33 sets 8-3diff.exercise 3daysGoal4

Sabatoge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
O
4
B
5
I
6
G
7
O
8
N
9
I
10
I
11
B
12
N
13
B
14
B
15
O
16
I
17
O
18
B
19
I
20
G
21
G
22
G
23
N
24
G
  1. N-50 toe raises/2 days
  2. O-cook one new meal this wk
  3. O-Cut out all sugar treats x7/days
  4. B-10 crunches/a day
  5. I-<4 alcoholic drink for wk
  6. G-Goal 2
  7. O-64oz H2O x5/day
  8. N-<4 alcoholic drink for wk
  9. I-walk/Run 5K
  10. I-20 jumping jacks/day
  11. B-48oz H2O both wkend Days
  12. N-walk 1.25 mile-2days
  13. B-1 fruit daily before lunch
  14. B-eat chick. min.2x/wk
  15. O-<2 fast meals/ week
  16. I-100 total pull-ups
  17. O-10 squats 3x/wk
  18. B-bring lunch 3x wk
  19. I-20 Pushups/ day
  20. G-ED Goal 1
  21. G-ED Goal 5
  22. G-ED Goal 3
  23. N-3 sets 8-3 diff. exercise 3 days
  24. G-Goal 4