20 Pushups/ day <4 alcoholic drink for wk ED FREE walk/Run 5K 20 jumping jacks/day Cut out all sugar treats x7/days 10 squats 3x/wk bring lunch 3x wk S FREE NO GOAL 48oz H2O both wkend Days FREE S A FREE cook one new meal this wk 50 toe raises/2 days 64oz H2O x5/day 100 total pull-ups 3 sets 8-3 diff. exercise 3 days eat chick. min.2x/wk walk 1.25 mile- 2days <2 fast meals/ week 1 fruit daily before lunch <4 alcoholic drink for wk 10 crunches/a day 20 Pushups/ day <4 alcoholic drink for wk ED FREE walk/Run 5K 20 jumping jacks/day Cut out all sugar treats x7/days 10 squats 3x/wk bring lunch 3x wk S FREE NO GOAL 48oz H2O both wkend Days FREE S A FREE cook one new meal this wk 50 toe raises/2 days 64oz H2O x5/day 100 total pull-ups 3 sets 8-3 diff. exercise 3 days eat chick. min.2x/wk walk 1.25 mile- 2days <2 fast meals/ week 1 fruit daily before lunch <4 alcoholic drink for wk 10 crunches/a day
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-20 Pushups/ day
I-<4 alcoholic drink for wk
G-ED FREE
I-walk/Run 5K
I-20 jumping jacks/day
O-Cut out all sugar treats x7/days
O-10 squats 3x/wk
B-bring lunch 3x wk
G-S FREE
G-NO GOAL
B-48oz H2O both wkend Days
G-FREE S
G-A FREE
O-cook one new meal this wk
N-50 toe raises/2 days
O-64oz H2O x5/day
I-100 total pull-ups
N-3 sets 8-3 diff. exercise 3 days
B-eat chick. min.2x/wk
N-walk 1.25 mile-2days
O-<2 fast meals/ week
B-1 fruit daily before lunch
N-<4 alcoholic drink for wk
B-10 crunches/a day