bring lunch 3x wk 50 toe raises/2 days 64oz H2O x5/day S FREE eat chick. min.2x/wk NO GOAL <2 fast meals/ week 10 squats 3x/wk 100 total pull-ups <4 alcoholic drink for wk A FREE FREE S ED FREE Cut out all sugar treats x7/days 3 sets 8-3 diff. exercise 3 days <4 alcoholic drink for wk 48oz H2O both wkend Days cook one new meal this wk walk/Run 5K 20 jumping jacks/day walk 1.25 mile- 2days 10 crunches/a day 20 Pushups/ day 1 fruit daily before lunch bring lunch 3x wk 50 toe raises/2 days 64oz H2O x5/day S FREE eat chick. min.2x/wk NO GOAL <2 fast meals/ week 10 squats 3x/wk 100 total pull-ups <4 alcoholic drink for wk A FREE FREE S ED FREE Cut out all sugar treats x7/days 3 sets 8-3 diff. exercise 3 days <4 alcoholic drink for wk 48oz H2O both wkend Days cook one new meal this wk walk/Run 5K 20 jumping jacks/day walk 1.25 mile- 2days 10 crunches/a day 20 Pushups/ day 1 fruit daily before lunch
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-bring lunch 3x wk
N-50 toe raises/2 days
O-64oz H2O x5/day
G-S FREE
B-eat chick. min.2x/wk
G-NO GOAL
O-<2 fast meals/ week
O-10 squats 3x/wk
I-100 total pull-ups
I-<4 alcoholic drink for wk
G-A FREE
G-FREE S
G-ED FREE
O-Cut out all sugar treats x7/days
N-3 sets 8-3 diff. exercise 3 days
N-<4 alcoholic drink for wk
B-48oz H2O both wkend Days
O-cook one new meal this wk
I-walk/Run 5K
I-20 jumping jacks/day
N-walk 1.25 mile-2days
B-10 crunches/a day
I-20 Pushups/ day
B-1 fruit daily before lunch