cook onenew mealthis wk<4alcoholicdrink forwkFREES10squats3x/wk20Pushups/daybringlunch3x wkwalk/Run5K50 toeraises/2days3 sets 8-3diff.exercise 3days<2 fastmeals/weekCut out allsugartreatsx7/days100 totalpull-ups10crunches/aday64ozH2Ox5/day1 fruitdailybeforelunchSFREENOGOALAFREEwalk 1.25mile-2dayseat chick.min.2x/wkEDFREE20jumpingjacks/day<4alcoholicdrink forwk48oz H2ObothwkendDayscook onenew mealthis wk<4alcoholicdrink forwkFREES10squats3x/wk20Pushups/daybringlunch3x wkwalk/Run5K50 toeraises/2days3 sets 8-3diff.exercise 3days<2 fastmeals/weekCut out allsugartreatsx7/days100 totalpull-ups10crunches/aday64ozH2Ox5/day1 fruitdailybeforelunchSFREENOGOALAFREEwalk 1.25mile-2dayseat chick.min.2x/wkEDFREE20jumpingjacks/day<4alcoholicdrink forwk48oz H2ObothwkendDays

Sabatoge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
G
4
O
5
I
6
B
7
I
8
N
9
N
10
O
11
O
12
I
13
B
14
O
15
B
16
G
17
G
18
G
19
N
20
B
21
G
22
I
23
I
24
B
  1. O-cook one new meal this wk
  2. N-<4 alcoholic drink for wk
  3. G-FREE S
  4. O-10 squats 3x/wk
  5. I-20 Pushups/ day
  6. B-bring lunch 3x wk
  7. I-walk/Run 5K
  8. N-50 toe raises/2 days
  9. N-3 sets 8-3 diff. exercise 3 days
  10. O-<2 fast meals/ week
  11. O-Cut out all sugar treats x7/days
  12. I-100 total pull-ups
  13. B-10 crunches/a day
  14. O-64oz H2O x5/day
  15. B-1 fruit daily before lunch
  16. G-S FREE
  17. G-NO GOAL
  18. G-A FREE
  19. N-walk 1.25 mile-2days
  20. B-eat chick. min.2x/wk
  21. G-ED FREE
  22. I-20 jumping jacks/day
  23. I-<4 alcoholic drink for wk
  24. B-48oz H2O both wkend Days