<2 fast meals/ week ED FREE Cut out all sugar treats x7/days NO GOAL 48oz H2O both wkend Days A FREE 10 crunches/a day 20 Pushups/ day 50 toe raises/2 days cook one new meal this wk eat chick. min.2x/wk 20 jumping jacks/day 64oz H2O x5/day 100 total pull-ups 1 fruit daily before lunch <4 alcoholic drink for wk bring lunch 3x wk 10 squats 3x/wk S FREE FREE S walk 1.25 mile- 2days <4 alcoholic drink for wk walk/Run 5K 3 sets 8-3 diff. exercise 3 days <2 fast meals/ week ED FREE Cut out all sugar treats x7/days NO GOAL 48oz H2O both wkend Days A FREE 10 crunches/a day 20 Pushups/ day 50 toe raises/2 days cook one new meal this wk eat chick. min.2x/wk 20 jumping jacks/day 64oz H2O x5/day 100 total pull-ups 1 fruit daily before lunch <4 alcoholic drink for wk bring lunch 3x wk 10 squats 3x/wk S FREE FREE S walk 1.25 mile- 2days <4 alcoholic drink for wk walk/Run 5K 3 sets 8-3 diff. exercise 3 days
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-<2 fast meals/ week
G-ED FREE
O-Cut out all sugar treats x7/days
G-NO GOAL
B-48oz H2O both wkend Days
G-A FREE
B-10 crunches/a day
I-20 Pushups/ day
N-50 toe raises/2 days
O-cook one new meal this wk
B-eat chick. min.2x/wk
I-20 jumping jacks/day
O-64oz H2O x5/day
I-100 total pull-ups
B-1 fruit daily before lunch
I-<4 alcoholic drink for wk
B-bring lunch 3x wk
O-10 squats 3x/wk
G-S FREE
G-FREE S
N-walk 1.25 mile-2days
N-<4 alcoholic drink for wk
I-walk/Run 5K
N-3 sets 8-3 diff. exercise 3 days