S FREE Cut out all sugar treats x7/days 3 sets 8-3 diff. exercise 3 days 20 Pushups/ day 50 toe raises/2 days walk 1.25 mile- 2days ED FREE 10 crunches/a day 10 squats 3x/wk 20 jumping jacks/day cook one new meal this wk NO GOAL walk/Run 5K 1 fruit daily before lunch FREE S A FREE 100 total pull-ups 48oz H2O both wkend Days <2 fast meals/ week bring lunch 3x wk eat chick. min.2x/wk 64oz H2O x5/day <4 alcoholic drink for wk <4 alcoholic drink for wk S FREE Cut out all sugar treats x7/days 3 sets 8-3 diff. exercise 3 days 20 Pushups/ day 50 toe raises/2 days walk 1.25 mile- 2days ED FREE 10 crunches/a day 10 squats 3x/wk 20 jumping jacks/day cook one new meal this wk NO GOAL walk/Run 5K 1 fruit daily before lunch FREE S A FREE 100 total pull-ups 48oz H2O both wkend Days <2 fast meals/ week bring lunch 3x wk eat chick. min.2x/wk 64oz H2O x5/day <4 alcoholic drink for wk <4 alcoholic drink for wk
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-S FREE
O-Cut out all sugar treats x7/days
N-3 sets 8-3 diff. exercise 3 days
I-20 Pushups/ day
N-50 toe raises/2 days
N-walk 1.25 mile-2days
G-ED FREE
B-10 crunches/a day
O-10 squats 3x/wk
I-20 jumping jacks/day
O-cook one new meal this wk
G-NO GOAL
I-walk/Run 5K
B-1 fruit daily before lunch
G-FREE S
G-A FREE
I-100 total pull-ups
B-48oz H2O both wkend Days
O-<2 fast meals/ week
B-bring lunch 3x wk
B-eat chick. min.2x/wk
O-64oz H2O x5/day
N-<4 alcoholic drink for wk
I-<4 alcoholic drink for wk