3 sets 8-3diff.exercise 3daysSFREEEDFREEcook onenew mealthis wkAFREE64ozH2Ox5/day50 toeraises/2days100 totalpull-upseat chick.min.2x/wkwalk 1.25mile-2days20Pushups/dayFREESNOGOAL10squats3x/wkwalk/Run5K48oz H2ObothwkendDaysbringlunch3x wk<4alcoholicdrink forwk1 fruitdailybeforelunch<4alcoholicdrink forwk<2 fastmeals/week20jumpingjacks/day10crunches/adayCut out allsugartreatsx7/days3 sets 8-3diff.exercise 3daysSFREEEDFREEcook onenew mealthis wkAFREE64ozH2Ox5/day50 toeraises/2days100 totalpull-upseat chick.min.2x/wkwalk 1.25mile-2days20Pushups/dayFREESNOGOAL10squats3x/wkwalk/Run5K48oz H2ObothwkendDaysbringlunch3x wk<4alcoholicdrink forwk1 fruitdailybeforelunch<4alcoholicdrink forwk<2 fastmeals/week20jumpingjacks/day10crunches/adayCut out allsugartreatsx7/days

Sabatoge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
O
5
G
6
O
7
N
8
I
9
B
10
N
11
I
12
G
13
G
14
O
15
I
16
B
17
B
18
N
19
B
20
I
21
O
22
I
23
B
24
O
  1. N-3 sets 8-3 diff. exercise 3 days
  2. G-S FREE
  3. G-ED FREE
  4. O-cook one new meal this wk
  5. G-A FREE
  6. O-64oz H2O x5/day
  7. N-50 toe raises/2 days
  8. I-100 total pull-ups
  9. B-eat chick. min.2x/wk
  10. N-walk 1.25 mile-2days
  11. I-20 Pushups/ day
  12. G-FREE S
  13. G-NO GOAL
  14. O-10 squats 3x/wk
  15. I-walk/Run 5K
  16. B-48oz H2O both wkend Days
  17. B-bring lunch 3x wk
  18. N-<4 alcoholic drink for wk
  19. B-1 fruit daily before lunch
  20. I-<4 alcoholic drink for wk
  21. O-<2 fast meals/ week
  22. I-20 jumping jacks/day
  23. B-10 crunches/a day
  24. O-Cut out all sugar treats x7/days