48oz H2O both wkend Days Cut out all sugar treats x7/days FREE S bring lunch 3x wk 100 total pull-ups 20 jumping jacks/day walk/Run 5K eat chick. min.2x/wk <4 alcoholic drink for wk ED FREE <2 fast meals/ week walk 1.25 mile- 2days NO GOAL <4 alcoholic drink for wk 10 crunches/a day 10 squats 3x/wk A FREE 1 fruit daily before lunch 50 toe raises/2 days 3 sets 8-3 diff. exercise 3 days 20 Pushups/ day S FREE cook one new meal this wk 64oz H2O x5/day 48oz H2O both wkend Days Cut out all sugar treats x7/days FREE S bring lunch 3x wk 100 total pull-ups 20 jumping jacks/day walk/Run 5K eat chick. min.2x/wk <4 alcoholic drink for wk ED FREE <2 fast meals/ week walk 1.25 mile- 2days NO GOAL <4 alcoholic drink for wk 10 crunches/a day 10 squats 3x/wk A FREE 1 fruit daily before lunch 50 toe raises/2 days 3 sets 8-3 diff. exercise 3 days 20 Pushups/ day S FREE cook one new meal this wk 64oz H2O x5/day
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-48oz H2O both wkend Days
O-Cut out all sugar treats x7/days
G-FREE S
B-bring lunch 3x wk
I-100 total pull-ups
I-20 jumping jacks/day
I-walk/Run 5K
B-eat chick. min.2x/wk
I-<4 alcoholic drink for wk
G-ED FREE
O-<2 fast meals/ week
N-walk 1.25 mile-2days
G-NO GOAL
N-<4 alcoholic drink for wk
B-10 crunches/a day
O-10 squats 3x/wk
G-A FREE
B-1 fruit daily before lunch
N-50 toe raises/2 days
N-3 sets 8-3 diff. exercise 3 days
I-20 Pushups/ day
G-S FREE
O-cook one new meal this wk
O-64oz H2O x5/day