20 jumping jacks/day 100 total pull-ups S FAKJDHREE walk/Run 5K cook one new meal this wk 1 fruit daily before lunch A JALKJD;OFFREE AJALJD bring lunch 3x wk 50 toe raises/2 days eat chick. min.2x/wk 20 Pushups/ day Cut out all sugar treats x7/days 48oz H2O both wkend Days 64oz H2O x5/day <4 alcoholic drink for wk 10 squats 3x/wk ED FRALKJDLFEE 3 sets 8-3 diff. exercise 3 days <4 alcoholic drink for wk <2 fast meals/ week NO AJLKAJOGOAL 10 crunches/a day walk 1.25 mile- 2days 20 jumping jacks/day 100 total pull-ups S FAKJDHREE walk/Run 5K cook one new meal this wk 1 fruit daily before lunch A JALKJD;OFFREE AJALJD bring lunch 3x wk 50 toe raises/2 days eat chick. min.2x/wk 20 Pushups/ day Cut out all sugar treats x7/days 48oz H2O both wkend Days 64oz H2O x5/day <4 alcoholic drink for wk 10 squats 3x/wk ED FRALKJDLFEE 3 sets 8-3 diff. exercise 3 days <4 alcoholic drink for wk <2 fast meals/ week NO AJLKAJOGOAL 10 crunches/a day walk 1.25 mile- 2days
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-20 jumping jacks/day
I-100 total pull-ups
G-S FAKJDHREE
I-walk/Run 5K
O-cook one new meal this wk
B-1 fruit daily before lunch
G-A JALKJD;OFFREE
G-AJALJD
B-bring lunch 3x wk
N-50 toe raises/2 days
B-eat chick. min.2x/wk
I-20 Pushups/ day
O-Cut out all sugar treats x7/days
B-48oz H2O both wkend Days
O-64oz H2O x5/day
I-<4 alcoholic drink for wk
O-10 squats 3x/wk
G-ED FRALKJDLFEE
N-3 sets 8-3 diff. exercise 3 days
N-<4 alcoholic drink for wk
O-<2 fast meals/ week
G-NO AJLKAJOGOAL
B-10 crunches/a day
N-walk 1.25 mile-2days