<2 fast meals/ week 64oz H2O x5/day 20 Pushups/ day <4 alcoholic drink for wk 48oz H2O both wkend Days 10 crunches/a day AJALJD 3 sets 8-3 diff. exercise 3 days 50 toe raises/2 days <4 alcoholic drink for wk ED FRALKJDLFEE cook one new meal this wk walk 1.25 mile- 2days 1 fruit daily before lunch 100 total pull-ups walk/Run 5K A JALKJD;OFFREE NO AJLKAJOGOAL bring lunch 3x wk eat chick. min.2x/wk 10 squats 3x/wk 20 jumping jacks/day S FAKJDHREE Cut out all sugar treats x7/days <2 fast meals/ week 64oz H2O x5/day 20 Pushups/ day <4 alcoholic drink for wk 48oz H2O both wkend Days 10 crunches/a day AJALJD 3 sets 8-3 diff. exercise 3 days 50 toe raises/2 days <4 alcoholic drink for wk ED FRALKJDLFEE cook one new meal this wk walk 1.25 mile- 2days 1 fruit daily before lunch 100 total pull-ups walk/Run 5K A JALKJD;OFFREE NO AJLKAJOGOAL bring lunch 3x wk eat chick. min.2x/wk 10 squats 3x/wk 20 jumping jacks/day S FAKJDHREE Cut out all sugar treats x7/days
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-<2 fast meals/ week
O-64oz H2O x5/day
I-20 Pushups/ day
I-<4 alcoholic drink for wk
B-48oz H2O both wkend Days
B-10 crunches/a day
G-AJALJD
N-3 sets 8-3 diff. exercise 3 days
N-50 toe raises/2 days
N-<4 alcoholic drink for wk
G-ED FRALKJDLFEE
O-cook one new meal this wk
N-walk 1.25 mile-2days
B-1 fruit daily before lunch
I-100 total pull-ups
I-walk/Run 5K
G-A JALKJD;OFFREE
G-NO AJLKAJOGOAL
B-bring lunch 3x wk
B-eat chick. min.2x/wk
O-10 squats 3x/wk
I-20 jumping jacks/day
G-S FAKJDHREE
O-Cut out all sugar treats x7/days