20 jumping jacks/day ED FRALKJDLFEE 10 crunches/a day walk/Run 5K AJALJD NO AJLKAJOGOAL <4 alcoholic drink for wk <4 alcoholic drink for wk 64oz H2O x5/day 3 sets 8-3 diff. exercise 3 days A JALKJD;OFFREE walk 1.25 mile- 2days 50 toe raises/2 days cook one new meal this wk S FAKJDHREE Cut out all sugar treats x7/days 20 Pushups/ day 1 fruit daily before lunch 48oz H2O both wkend Days eat chick. min.2x/wk 10 squats 3x/wk 100 total pull-ups <2 fast meals/ week bring lunch 3x wk 20 jumping jacks/day ED FRALKJDLFEE 10 crunches/a day walk/Run 5K AJALJD NO AJLKAJOGOAL <4 alcoholic drink for wk <4 alcoholic drink for wk 64oz H2O x5/day 3 sets 8-3 diff. exercise 3 days A JALKJD;OFFREE walk 1.25 mile- 2days 50 toe raises/2 days cook one new meal this wk S FAKJDHREE Cut out all sugar treats x7/days 20 Pushups/ day 1 fruit daily before lunch 48oz H2O both wkend Days eat chick. min.2x/wk 10 squats 3x/wk 100 total pull-ups <2 fast meals/ week bring lunch 3x wk
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-20 jumping jacks/day
G-ED FRALKJDLFEE
B-10 crunches/a day
I-walk/Run 5K
G-AJALJD
G-NO AJLKAJOGOAL
I-<4 alcoholic drink for wk
N-<4 alcoholic drink for wk
O-64oz H2O x5/day
N-3 sets 8-3 diff. exercise 3 days
G-A JALKJD;OFFREE
N-walk 1.25 mile-2days
N-50 toe raises/2 days
O-cook one new meal this wk
G-S FAKJDHREE
O-Cut out all sugar treats x7/days
I-20 Pushups/ day
B-1 fruit daily before lunch
B-48oz H2O both wkend Days
B-eat chick. min.2x/wk
O-10 squats 3x/wk
I-100 total pull-ups
O-<2 fast meals/ week
B-bring lunch 3x wk