100 total pull-ups cook one new meal this wk ED FRALKJDLFEE S FAKJDHREE 10 crunches/a day walk 1.25 mile- 2days 20 jumping jacks/day Cut out all sugar treats x7/days bring lunch 3x wk <4 alcoholic drink for wk 50 toe raises/2 days 1 fruit daily before lunch walk/Run 5K <2 fast meals/ week 3 sets 8-3 diff. exercise 3 days 10 squats 3x/wk 20 Pushups/ day 64oz H2O x5/day eat chick. min.2x/wk 48oz H2O both wkend Days AJALJD NO AJLKAJOGOAL A JALKJD;OFFREE <4 alcoholic drink for wk 100 total pull-ups cook one new meal this wk ED FRALKJDLFEE S FAKJDHREE 10 crunches/a day walk 1.25 mile- 2days 20 jumping jacks/day Cut out all sugar treats x7/days bring lunch 3x wk <4 alcoholic drink for wk 50 toe raises/2 days 1 fruit daily before lunch walk/Run 5K <2 fast meals/ week 3 sets 8-3 diff. exercise 3 days 10 squats 3x/wk 20 Pushups/ day 64oz H2O x5/day eat chick. min.2x/wk 48oz H2O both wkend Days AJALJD NO AJLKAJOGOAL A JALKJD;OFFREE <4 alcoholic drink for wk
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-100 total pull-ups
O-cook one new meal this wk
G-ED FRALKJDLFEE
G-S FAKJDHREE
B-10 crunches/a day
N-walk 1.25 mile-2days
I-20 jumping jacks/day
O-Cut out all sugar treats x7/days
B-bring lunch 3x wk
N-<4 alcoholic drink for wk
N-50 toe raises/2 days
B-1 fruit daily before lunch
I-walk/Run 5K
O-<2 fast meals/ week
N-3 sets 8-3 diff. exercise 3 days
O-10 squats 3x/wk
I-20 Pushups/ day
O-64oz H2O x5/day
B-eat chick. min.2x/wk
B-48oz H2O both wkend Days
G-AJALJD
G-NO AJLKAJOGOAL
G-A JALKJD;OFFREE
I-<4 alcoholic drink for wk