3 sets 8-3diff.exercise 3days1GOALwalk/Run5K10crunches/aday10squats3x/wk3GOAL5GOAL4GOALbringlunch3x wk<2 fastmeals/week20Pushups/day48oz H2ObothwkendDays64ozH2Ox5/day20jumpingjacks/day100 totalpull-upseat chick.min.2x/wk<4alcoholicdrink forwkCut out allsugartreatsx7/days50 toeraises/2days2GOALwalk 1.25mile-2days1 fruitdailybeforelunch<4alcoholicdrink forwkcook onenew mealthis wk3 sets 8-3diff.exercise 3days1GOALwalk/Run5K10crunches/aday10squats3x/wk3GOAL5GOAL4GOALbringlunch3x wk<2 fastmeals/week20Pushups/day48oz H2ObothwkendDays64ozH2Ox5/day20jumpingjacks/day100 totalpull-upseat chick.min.2x/wk<4alcoholicdrink forwkCut out allsugartreatsx7/days50 toeraises/2days2GOALwalk 1.25mile-2days1 fruitdailybeforelunch<4alcoholicdrink forwkcook onenew mealthis wk

Sabatoge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
B
5
O
6
G
7
G
8
G
9
B
10
O
11
I
12
B
13
O
14
I
15
I
16
B
17
I
18
O
19
N
20
G
21
N
22
B
23
N
24
O
  1. N-3 sets 8-3 diff. exercise 3 days
  2. G-1 GOAL
  3. I-walk/Run 5K
  4. B-10 crunches/a day
  5. O-10 squats 3x/wk
  6. G-3 GOAL
  7. G-5 GOAL
  8. G-4 GOAL
  9. B-bring lunch 3x wk
  10. O-<2 fast meals/ week
  11. I-20 Pushups/ day
  12. B-48oz H2O both wkend Days
  13. O-64oz H2O x5/day
  14. I-20 jumping jacks/day
  15. I-100 total pull-ups
  16. B-eat chick. min.2x/wk
  17. I-<4 alcoholic drink for wk
  18. O-Cut out all sugar treats x7/days
  19. N-50 toe raises/2 days
  20. G-2 GOAL
  21. N-walk 1.25 mile-2days
  22. B-1 fruit daily before lunch
  23. N-<4 alcoholic drink for wk
  24. O-cook one new meal this wk