10squats3x/wk64ozH2Ox5/day<4alcoholicdrink forwk1GOAL5GOAL48oz H2ObothwkendDays<2 fastmeals/week<4alcoholicdrink forwk1 fruitdailybeforelunch4GOALwalk 1.25mile-2days20jumpingjacks/dayCut out allsugartreatsx7/daysbringlunch3x wk3 sets 8-3diff.exercise 3days20Pushups/day2GOAL50 toeraises/2dayscook onenew mealthis wkwalk/Run5K10crunches/adayeat chick.min.2x/wk3GOAL100 totalpull-ups10squats3x/wk64ozH2Ox5/day<4alcoholicdrink forwk1GOAL5GOAL48oz H2ObothwkendDays<2 fastmeals/week<4alcoholicdrink forwk1 fruitdailybeforelunch4GOALwalk 1.25mile-2days20jumpingjacks/dayCut out allsugartreatsx7/daysbringlunch3x wk3 sets 8-3diff.exercise 3days20Pushups/day2GOAL50 toeraises/2dayscook onenew mealthis wkwalk/Run5K10crunches/adayeat chick.min.2x/wk3GOAL100 totalpull-ups

Sabatoge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
G
5
G
6
B
7
O
8
N
9
B
10
G
11
N
12
I
13
O
14
B
15
N
16
I
17
G
18
N
19
O
20
I
21
B
22
B
23
G
24
I
  1. O-10 squats 3x/wk
  2. O-64oz H2O x5/day
  3. I-<4 alcoholic drink for wk
  4. G-1 GOAL
  5. G-5 GOAL
  6. B-48oz H2O both wkend Days
  7. O-<2 fast meals/ week
  8. N-<4 alcoholic drink for wk
  9. B-1 fruit daily before lunch
  10. G-4 GOAL
  11. N-walk 1.25 mile-2days
  12. I-20 jumping jacks/day
  13. O-Cut out all sugar treats x7/days
  14. B-bring lunch 3x wk
  15. N-3 sets 8-3 diff. exercise 3 days
  16. I-20 Pushups/ day
  17. G-2 GOAL
  18. N-50 toe raises/2 days
  19. O-cook one new meal this wk
  20. I-walk/Run 5K
  21. B-10 crunches/a day
  22. B-eat chick. min.2x/wk
  23. G-3 GOAL
  24. I-100 total pull-ups