5GOAL10crunches/adaybringlunch3x wkeat chick.min.2x/wk<4alcoholicdrink forwk20Pushups/daycook onenew mealthis wk48oz H2ObothwkendDays100 totalpull-ups4GOAL3GOAL10squats3x/wk<4alcoholicdrink forwkCut out allsugartreatsx7/dayswalk 1.25mile-2days50 toeraises/2days3 sets 8-3diff.exercise 3days2GOAL64ozH2Ox5/day20jumpingjacks/daywalk/Run5K1GOAL1 fruitdailybeforelunch<2 fastmeals/week5GOAL10crunches/adaybringlunch3x wkeat chick.min.2x/wk<4alcoholicdrink forwk20Pushups/daycook onenew mealthis wk48oz H2ObothwkendDays100 totalpull-ups4GOAL3GOAL10squats3x/wk<4alcoholicdrink forwkCut out allsugartreatsx7/dayswalk 1.25mile-2days50 toeraises/2days3 sets 8-3diff.exercise 3days2GOAL64ozH2Ox5/day20jumpingjacks/daywalk/Run5K1GOAL1 fruitdailybeforelunch<2 fastmeals/week

Sabatoge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
B
5
N
6
I
7
O
8
B
9
I
10
G
11
G
12
O
13
I
14
O
15
N
16
N
17
N
18
G
19
O
20
I
21
I
22
G
23
B
24
O
  1. G-5 GOAL
  2. B-10 crunches/a day
  3. B-bring lunch 3x wk
  4. B-eat chick. min.2x/wk
  5. N-<4 alcoholic drink for wk
  6. I-20 Pushups/ day
  7. O-cook one new meal this wk
  8. B-48oz H2O both wkend Days
  9. I-100 total pull-ups
  10. G-4 GOAL
  11. G-3 GOAL
  12. O-10 squats 3x/wk
  13. I-<4 alcoholic drink for wk
  14. O-Cut out all sugar treats x7/days
  15. N-walk 1.25 mile-2days
  16. N-50 toe raises/2 days
  17. N-3 sets 8-3 diff. exercise 3 days
  18. G-2 GOAL
  19. O-64oz H2O x5/day
  20. I-20 jumping jacks/day
  21. I-walk/Run 5K
  22. G-1 GOAL
  23. B-1 fruit daily before lunch
  24. O-<2 fast meals/ week