eat chick.min.2x/wkwalk 1.25mile-2dayscook onenew mealthis wk50 toeraises/2days<4alcoholicdrink forwk100 totalpull-upswalk/Run5K1 fruitdailybeforelunch10squats3x/wk3GOAL3 sets 8-3diff.exercise 3days48oz H2ObothwkendDaysbringlunch3x wk4GOAL<2 fastmeals/week<4alcoholicdrink forwkCut out allsugartreatsx7/days64ozH2Ox5/day20jumpingjacks/day2GOAL20Pushups/day5GOAL10crunches/aday1GOALeat chick.min.2x/wkwalk 1.25mile-2dayscook onenew mealthis wk50 toeraises/2days<4alcoholicdrink forwk100 totalpull-upswalk/Run5K1 fruitdailybeforelunch10squats3x/wk3GOAL3 sets 8-3diff.exercise 3days48oz H2ObothwkendDaysbringlunch3x wk4GOAL<2 fastmeals/week<4alcoholicdrink forwkCut out allsugartreatsx7/days64ozH2Ox5/day20jumpingjacks/day2GOAL20Pushups/day5GOAL10crunches/aday1GOAL

Sabatoge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
O
4
N
5
N
6
I
7
I
8
B
9
O
10
G
11
N
12
B
13
B
14
G
15
O
16
I
17
O
18
O
19
I
20
G
21
I
22
G
23
B
24
G
  1. B-eat chick. min.2x/wk
  2. N-walk 1.25 mile-2days
  3. O-cook one new meal this wk
  4. N-50 toe raises/2 days
  5. N-<4 alcoholic drink for wk
  6. I-100 total pull-ups
  7. I-walk/Run 5K
  8. B-1 fruit daily before lunch
  9. O-10 squats 3x/wk
  10. G-3 GOAL
  11. N-3 sets 8-3 diff. exercise 3 days
  12. B-48oz H2O both wkend Days
  13. B-bring lunch 3x wk
  14. G-4 GOAL
  15. O-<2 fast meals/ week
  16. I-<4 alcoholic drink for wk
  17. O-Cut out all sugar treats x7/days
  18. O-64oz H2O x5/day
  19. I-20 jumping jacks/day
  20. G-2 GOAL
  21. I-20 Pushups/ day
  22. G-5 GOAL
  23. B-10 crunches/a day
  24. G-1 GOAL