20jumpingjacks/day1GOALwalk 1.25mile-2days64ozH2Ox5/day100 totalpull-ups1 fruitdailybeforelunchCut out allsugartreatsx7/daysbringlunch3x wk2GOAL5GOAL<4alcoholicdrink forwk48oz H2ObothwkendDays10squats3x/wkwalk/Run5K3GOAL50 toeraises/2dayseat chick.min.2x/wk<2 fastmeals/weekcook onenew mealthis wk3 sets 8-3diff.exercise 3days20Pushups/day10crunches/aday4GOAL<4alcoholicdrink forwk20jumpingjacks/day1GOALwalk 1.25mile-2days64ozH2Ox5/day100 totalpull-ups1 fruitdailybeforelunchCut out allsugartreatsx7/daysbringlunch3x wk2GOAL5GOAL<4alcoholicdrink forwk48oz H2ObothwkendDays10squats3x/wkwalk/Run5K3GOAL50 toeraises/2dayseat chick.min.2x/wk<2 fastmeals/weekcook onenew mealthis wk3 sets 8-3diff.exercise 3days20Pushups/day10crunches/aday4GOAL<4alcoholicdrink forwk

Sabatoge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
O
5
I
6
B
7
O
8
B
9
G
10
G
11
N
12
B
13
O
14
I
15
G
16
N
17
B
18
O
19
O
20
N
21
I
22
B
23
G
24
I
  1. I-20 jumping jacks/day
  2. G-1 GOAL
  3. N-walk 1.25 mile-2days
  4. O-64oz H2O x5/day
  5. I-100 total pull-ups
  6. B-1 fruit daily before lunch
  7. O-Cut out all sugar treats x7/days
  8. B-bring lunch 3x wk
  9. G-2 GOAL
  10. G-5 GOAL
  11. N-<4 alcoholic drink for wk
  12. B-48oz H2O both wkend Days
  13. O-10 squats 3x/wk
  14. I-walk/Run 5K
  15. G-3 GOAL
  16. N-50 toe raises/2 days
  17. B-eat chick. min.2x/wk
  18. O-<2 fast meals/ week
  19. O-cook one new meal this wk
  20. N-3 sets 8-3 diff. exercise 3 days
  21. I-20 Pushups/ day
  22. B-10 crunches/a day
  23. G-4 GOAL
  24. I-<4 alcoholic drink for wk