bringlunch3x wk50 toeraises/2days20Pushups/day1GOAL<2 fastmeals/weekcook onenew mealthis wk3 sets 8-3diff.exercise 3days<4alcoholicdrink forwk10squats3x/wk3GOAL20jumpingjacks/daywalk/Run5K<4alcoholicdrink forwk100 totalpull-upsCut out allsugartreatsx7/days10crunches/adayeat chick.min.2x/wk1 fruitdailybeforelunch48oz H2ObothwkendDays2GOALwalk 1.25mile-2days5GOAL4GOAL64ozH2Ox5/daybringlunch3x wk50 toeraises/2days20Pushups/day1GOAL<2 fastmeals/weekcook onenew mealthis wk3 sets 8-3diff.exercise 3days<4alcoholicdrink forwk10squats3x/wk3GOAL20jumpingjacks/daywalk/Run5K<4alcoholicdrink forwk100 totalpull-upsCut out allsugartreatsx7/days10crunches/adayeat chick.min.2x/wk1 fruitdailybeforelunch48oz H2ObothwkendDays2GOALwalk 1.25mile-2days5GOAL4GOAL64ozH2Ox5/day

Sabatoge Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
I
4
G
5
O
6
O
7
N
8
I
9
O
10
G
11
I
12
I
13
N
14
I
15
O
16
B
17
B
18
B
19
B
20
G
21
N
22
G
23
G
24
O
  1. B-bring lunch 3x wk
  2. N-50 toe raises/2 days
  3. I-20 Pushups/ day
  4. G-1 GOAL
  5. O-<2 fast meals/ week
  6. O-cook one new meal this wk
  7. N-3 sets 8-3 diff. exercise 3 days
  8. I-<4 alcoholic drink for wk
  9. O-10 squats 3x/wk
  10. G-3 GOAL
  11. I-20 jumping jacks/day
  12. I-walk/Run 5K
  13. N-<4 alcoholic drink for wk
  14. I-100 total pull-ups
  15. O-Cut out all sugar treats x7/days
  16. B-10 crunches/a day
  17. B-eat chick. min.2x/wk
  18. B-1 fruit daily before lunch
  19. B-48oz H2O both wkend Days
  20. G-2 GOAL
  21. N-walk 1.25 mile-2days
  22. G-5 GOAL
  23. G-4 GOAL
  24. O-64oz H2O x5/day