RegularExerciseUse RailingWhenGoing Up orDown StairsLockyourBreaksUse yourCane,Walker, orChairLifeAlertAvoidSlipperySurfacesRemoveThrowRugsGrippySocksAlwaysuse Shoeswith GoodSolesClean EyeGlassesOftenUseGrabBarsDon'tStand upQuicklyKeepCommonlyUsed ItemsClose to YouAsk forHelpReduceNoiseWatch forCords onthe FloorRemoveClutter onthe FloorTake yourMedicineon TimeUse NonSkid Matin BathTubFocusonSafetyIncreaseYour UpperBodyStrengthGet YourHearingChecked atLeast Once aYearDon'tStandwhen yourDizzyAvoidSitting onLowFurnitureUse aNightLightBeCarefulof PetsGet yourVisionChecked atLeast Once aYearIncreaseYour LowerBodystrengthAvoidUnevenSurfacesRegularExerciseUse RailingWhenGoing Up orDown StairsLockyourBreaksUse yourCane,Walker, orChairLifeAlertAvoidSlipperySurfacesRemoveThrowRugsGrippySocksAlwaysuse Shoeswith GoodSolesClean EyeGlassesOftenUseGrabBarsDon'tStand upQuicklyKeepCommonlyUsed ItemsClose to YouAsk forHelpReduceNoiseWatch forCords onthe FloorRemoveClutter onthe FloorTake yourMedicineon TimeUse NonSkid Matin BathTubFocusonSafetyIncreaseYour UpperBodyStrengthGet YourHearingChecked atLeast Once aYearDon'tStandwhen yourDizzyAvoidSitting onLowFurnitureUse aNightLightBeCarefulof PetsGet yourVisionChecked atLeast Once aYearIncreaseYour LowerBodystrengthAvoidUnevenSurfaces

Fall Prevention BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Regular Exercise
  2. Use Railing When Going Up or Down Stairs
  3. Lock your Breaks
  4. Use your Cane, Walker, or Chair
  5. Life Alert
  6. Avoid Slippery Surfaces
  7. Remove Throw Rugs
  8. Grippy Socks
  9. Always use Shoes with Good Soles
  10. Clean Eye Glasses Often
  11. Use Grab Bars
  12. Don't Stand up Quickly
  13. Keep Commonly Used Items Close to You
  14. Ask for Help
  15. Reduce Noise
  16. Watch for Cords on the Floor
  17. Remove Clutter on the Floor
  18. Take your Medicine on Time
  19. Use Non Skid Mat in Bath Tub
  20. Focus on Safety
  21. Increase Your Upper Body Strength
  22. Get Your Hearing Checked at Least Once a Year
  23. Don't Stand when your Dizzy
  24. Avoid Sitting on Low Furniture
  25. Use a Night Light
  26. Be Careful of Pets
  27. Get your Vision Checked at Least Once a Year
  28. Increase Your Lower Body strength
  29. Avoid Uneven Surfaces