IncreaseYour UpperBodyStrengthUse aNightLightDon'tStandwhen yourDizzyAlwaysuse Shoeswith GoodSolesUse NonSkid Matin BathTubAvoidSlipperySurfacesAvoidSitting onLowFurnitureDon'tStand upQuicklyKeepCommonlyUsed ItemsClose to YouRemoveThrowRugsWatch forCords onthe FloorClean EyeGlassesOftenAvoidUnevenSurfacesRemoveClutter onthe FloorAsk forHelpUseGrabBarsBeCarefulof PetsReduceNoiseTake yourMedicineon TimeUse RailingWhenGoing Up orDown StairsRegularExerciseUse yourCane,Walker, orChairLifeAlertGrippySocksGet YourHearingChecked atLeast Once aYearGet yourVisionChecked atLeast Once aYearIncreaseYour LowerBodystrengthLockyourBreaksFocusonSafetyIncreaseYour UpperBodyStrengthUse aNightLightDon'tStandwhen yourDizzyAlwaysuse Shoeswith GoodSolesUse NonSkid Matin BathTubAvoidSlipperySurfacesAvoidSitting onLowFurnitureDon'tStand upQuicklyKeepCommonlyUsed ItemsClose to YouRemoveThrowRugsWatch forCords onthe FloorClean EyeGlassesOftenAvoidUnevenSurfacesRemoveClutter onthe FloorAsk forHelpUseGrabBarsBeCarefulof PetsReduceNoiseTake yourMedicineon TimeUse RailingWhenGoing Up orDown StairsRegularExerciseUse yourCane,Walker, orChairLifeAlertGrippySocksGet YourHearingChecked atLeast Once aYearGet yourVisionChecked atLeast Once aYearIncreaseYour LowerBodystrengthLockyourBreaksFocusonSafety

Fall Prevention BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Increase Your Upper Body Strength
  2. Use a Night Light
  3. Don't Stand when your Dizzy
  4. Always use Shoes with Good Soles
  5. Use Non Skid Mat in Bath Tub
  6. Avoid Slippery Surfaces
  7. Avoid Sitting on Low Furniture
  8. Don't Stand up Quickly
  9. Keep Commonly Used Items Close to You
  10. Remove Throw Rugs
  11. Watch for Cords on the Floor
  12. Clean Eye Glasses Often
  13. Avoid Uneven Surfaces
  14. Remove Clutter on the Floor
  15. Ask for Help
  16. Use Grab Bars
  17. Be Careful of Pets
  18. Reduce Noise
  19. Take your Medicine on Time
  20. Use Railing When Going Up or Down Stairs
  21. Regular Exercise
  22. Use your Cane, Walker, or Chair
  23. Life Alert
  24. Grippy Socks
  25. Get Your Hearing Checked at Least Once a Year
  26. Get your Vision Checked at Least Once a Year
  27. Increase Your Lower Body strength
  28. Lock your Breaks
  29. Focus on Safety