Hydrate Walk a mile 4 days in a row Do 25 Pushups at one time Attend a yoga session Run/walk with a coworker Rest Day Attend a Spin class or ride your bike Complete a 5K Earn 250 vitality points this month Attend group fitness session Do 30 Squats (at one time) Set a PR for 3 miles Complete nutrition class for vitality points Walk 2 miles Bring a friend to the gym/workout Walk the Bridge (Arthur Ravenel Bridge) Complete 5K Sign up for a race Do a 3 one minute wall squats (in one day) Hydrate Attend group fitness session Do 50 Sit- ups (in one day) Do a plank for one minute Do 50 lunges (25 each leg) Hydrate Walk a mile 4 days in a row Do 25 Pushups at one time Attend a yoga session Run/walk with a coworker Rest Day Attend a Spin class or ride your bike Complete a 5K Earn 250 vitality points this month Attend group fitness session Do 30 Squats (at one time) Set a PR for 3 miles Complete nutrition class for vitality points Walk 2 miles Bring a friend to the gym/workout Walk the Bridge (Arthur Ravenel Bridge) Complete 5K Sign up for a race Do a 3 one minute wall squats (in one day) Hydrate Attend group fitness session Do 50 Sit- ups (in one day) Do a plank for one minute Do 50 lunges (25 each leg)
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Hydrate
Walk a mile 4 days in a row
Do 25 Pushups at one time
Attend a yoga session
Run/walk with a coworker
Rest Day
Attend a Spin class or ride your bike
Complete a 5K
Earn 250 vitality points this month
Attend group fitness session
Do 30 Squats (at one time)
Set a PR for 3 miles
Complete nutrition class for vitality points
Walk 2 miles
Bring a friend to the gym/workout
Walk the Bridge
(Arthur Ravenel Bridge)
Complete 5K
Sign up for a race
Do a 3 one minute wall squats (in one day)
Hydrate
Attend group fitness session
Do 50 Sit-ups (in one day)
Do a plank for one minute
Do 50 lunges (25 each leg)