EatHealthyGo toyourRoomSleepGetmovingMeTimeTake aWalkGuidedImageryGoOutsideLiftWeightsProgressiveMuscleRelaxationFind aSense ofHumorTake ABreathSleepLaughMeditationJogJournalListentoMusicFindBalanceFriendTimeDeepBreathingExerciseFind aSense ofHumorYogaEatHealthyGo toyourRoomSleepGetmovingMeTimeTake aWalkGuidedImageryGoOutsideLiftWeightsProgressiveMuscleRelaxationFind aSense ofHumorTake ABreathSleepLaughMeditationJogJournalListentoMusicFindBalanceFriendTimeDeepBreathingExerciseFind aSense ofHumorYoga

ANGER MANAGEMENT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat Healthy
  2. Go to your Room
  3. Sleep
  4. Get moving
  5. Me Time
  6. Take a Walk
  7. Guided Imagery
  8. Go Outside
  9. Lift Weights
  10. Progressive Muscle Relaxation
  11. Find a Sense of Humor
  12. Take A Breath
  13. Sleep
  14. Laugh
  15. Meditation
  16. Jog
  17. Journal
  18. Listen to Music
  19. Find Balance
  20. Friend Time
  21. Deep Breathing
  22. Exercise
  23. Find a Sense of Humor
  24. Yoga