ExerciseJogFind aSense ofHumorJournalDeepBreathingGuidedImageryTake ABreathFind aSense ofHumorProgressiveMuscleRelaxationFriendTimeGetmovingYogaLiftWeightsMeditationSleepSleepGoOutsideGo toyourRoomFindBalanceListentoMusicMeTimeEatHealthyLaughTake aWalkExerciseJogFind aSense ofHumorJournalDeepBreathingGuidedImageryTake ABreathFind aSense ofHumorProgressiveMuscleRelaxationFriendTimeGetmovingYogaLiftWeightsMeditationSleepSleepGoOutsideGo toyourRoomFindBalanceListentoMusicMeTimeEatHealthyLaughTake aWalk

ANGER MANAGEMENT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Jog
  3. Find a Sense of Humor
  4. Journal
  5. Deep Breathing
  6. Guided Imagery
  7. Take A Breath
  8. Find a Sense of Humor
  9. Progressive Muscle Relaxation
  10. Friend Time
  11. Get moving
  12. Yoga
  13. Lift Weights
  14. Meditation
  15. Sleep
  16. Sleep
  17. Go Outside
  18. Go to your Room
  19. Find Balance
  20. Listen to Music
  21. Me Time
  22. Eat Healthy
  23. Laugh
  24. Take a Walk