Take ABreathListentoMusicFind aSense ofHumorTake aWalkSleepMeTimeExerciseSleepMeditationGetmovingLaughFind aSense ofHumorLiftWeightsFindBalanceJournalGuidedImageryJogGoOutsideEatHealthyDeepBreathingFriendTimeProgressiveMuscleRelaxationGo toyourRoomYogaTake ABreathListentoMusicFind aSense ofHumorTake aWalkSleepMeTimeExerciseSleepMeditationGetmovingLaughFind aSense ofHumorLiftWeightsFindBalanceJournalGuidedImageryJogGoOutsideEatHealthyDeepBreathingFriendTimeProgressiveMuscleRelaxationGo toyourRoomYoga

ANGER MANAGEMENT BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take A Breath
  2. Listen to Music
  3. Find a Sense of Humor
  4. Take a Walk
  5. Sleep
  6. Me Time
  7. Exercise
  8. Sleep
  9. Meditation
  10. Get moving
  11. Laugh
  12. Find a Sense of Humor
  13. Lift Weights
  14. Find Balance
  15. Journal
  16. Guided Imagery
  17. Jog
  18. Go Outside
  19. Eat Healthy
  20. Deep Breathing
  21. Friend Time
  22. Progressive Muscle Relaxation
  23. Go to your Room
  24. Yoga