(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a picture of a flower
Come up with something for our next SPINGO board
Come up with something that genuinely makes you happy
Help a co-worker by giving an extra hand (ex: open the door for them)
Tell someone something fun you did over the weekend
Come up with 3 things you're proud of
Ask someone for their opinion
Eat something healthy that nourishes you
Turn a negative statement into a positive one (ex: half glass full vs half empty
Write an email to a coworker expressing gratitude
Stretch 5 times over the month
Give someone a compliment
Make someone laugh
Think of 3 great things you did this month
Take a fun online quiz
Write a CARES award
Meet someone new
Go outside and notice 3 things that are beautiful
Think of something that helps you calm down
Go for a walk
Wear something green on St Patrick's Day
Wear something that puts a smile on your face
Show a friend a picture of someone that makes you
smile