(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Come up with 3 things you're proud of
Meet someone new
Take 10 minutes to yourself
Think of something that helps you calm down
Wear something that puts a smile on your face
Turn a negative statement into a positive one (ex: half glass full vs half empty
Take a fun online quiz
Stretch 5 times over the month
Go for a walk
Come up with something that genuinely makes you happy
Think of 3 great things you did this month
Ask someone for their opinion
Write an email to a coworker expressing gratitude
Come up with something for our next SPINGO board
Help a co-worker by giving an extra hand (ex: open the door for them)
Show a friend a picture of someone that makes you
smile
Wear something green on St Patrick's Day
Take a picture of a flower
Make someone laugh
Eat something healthy that nourishes you
Write a CARES award
Tell someone something fun you did over the weekend
