Do 25pushupsin a rowTake classfrom 4differentinstructorsWackyoutfit toclassBurn 500+caloriesduringclassHold a HollowHold for 2 minsafter class(timed by aninstructor)Take a selfiein ILKB gearoutside thestudioWear anILKB shirtto classPartner upwith someoneNEW forpartner drillsDemonstratea bag roundAccumulate1000+ pointswithin a weekwith your heartrate monitorTake a picwith aninstructorand post onFacebookPost aworkoutselfieBring afriend toclass!Attend amorningclassTake aclass ontheweekendUpgradeto newglovesTake a picoutside thestudio andpost onFB/Instagram!Write us a review onFacebook/Yelp/GoogleBuy anitem fromthe ProShopTake 15classesin MarchCome toclasstwinningwith a friendDo 25burpeesin a rowTake 2classes inone dayCheck in5 times onFacebookDo 25pushupsin a rowTake classfrom 4differentinstructorsWackyoutfit toclassBurn 500+caloriesduringclassHold a HollowHold for 2 minsafter class(timed by aninstructor)Take a selfiein ILKB gearoutside thestudioWear anILKB shirtto classPartner upwith someoneNEW forpartner drillsDemonstratea bag roundAccumulate1000+ pointswithin a weekwith your heartrate monitorTake a picwith aninstructorand post onFacebookPost aworkoutselfieBring afriend toclass!Attend amorningclassTake aclass ontheweekendUpgradeto newglovesTake a picoutside thestudio andpost onFB/Instagram!Write us a review onFacebook/Yelp/GoogleBuy anitem fromthe ProShopTake 15classesin MarchCome toclasstwinningwith a friendDo 25burpeesin a rowTake 2classes inone dayCheck in5 times onFacebook

ILOVEKICKBOXING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do 25 pushups in a row
  2. Take class from 4 different instructors
  3. Wacky outfit to class
  4. Burn 500+ calories during class
  5. Hold a Hollow Hold for 2 mins after class (timed by an instructor)
  6. Take a selfie in ILKB gear outside the studio
  7. Wear an ILKB shirt to class
  8. Partner up with someone NEW for partner drills
  9. Demonstrate a bag round
  10. Accumulate 1000+ points within a week with your heart rate monitor
  11. Take a pic with an instructor and post on Facebook
  12. Post a workout selfie
  13. Bring a friend to class!
  14. Attend a morning class
  15. Take a class on the weekend
  16. Upgrade to new gloves
  17. Take a pic outside the studio and post on FB/Instagram!
  18. Write us a review on Facebook/Yelp/Google
  19. Buy an item from the Pro Shop
  20. Take 15 classes in March
  21. Come to class twinning with a friend
  22. Do 25 burpees in a row
  23. Take 2 classes in one day
  24. Check in 5 times on Facebook