Bring afriend toclass!Take a selfiein ILKB gearoutside thestudioUpgradeto newglovesDo 25pushupsin a rowHold a HollowHold for 2 minsafter class(timed by aninstructor)Wear anILKB shirtto classCome toclasstwinningwith a friendBurn 500+caloriesduringclassTake aclass ontheweekendTake 15classesin MarchTake 2classes inone dayDemonstratea bag roundTake a picwith aninstructorand post onFacebookDo 25burpeesin a rowPost aworkoutselfieWackyoutfit toclassCheck in5 times onFacebookAccumulate1000+ pointswithin a weekwith your heartrate monitorPartner upwith someoneNEW forpartner drillsTake a picoutside thestudio andpost onFB/Instagram!Take classfrom 4differentinstructorsWrite us a review onFacebook/Yelp/GoogleBuy anitem fromthe ProShopAttend amorningclassBring afriend toclass!Take a selfiein ILKB gearoutside thestudioUpgradeto newglovesDo 25pushupsin a rowHold a HollowHold for 2 minsafter class(timed by aninstructor)Wear anILKB shirtto classCome toclasstwinningwith a friendBurn 500+caloriesduringclassTake aclass ontheweekendTake 15classesin MarchTake 2classes inone dayDemonstratea bag roundTake a picwith aninstructorand post onFacebookDo 25burpeesin a rowPost aworkoutselfieWackyoutfit toclassCheck in5 times onFacebookAccumulate1000+ pointswithin a weekwith your heartrate monitorPartner upwith someoneNEW forpartner drillsTake a picoutside thestudio andpost onFB/Instagram!Take classfrom 4differentinstructorsWrite us a review onFacebook/Yelp/GoogleBuy anitem fromthe ProShopAttend amorningclass

ILOVEKICKBOXING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring a friend to class!
  2. Take a selfie in ILKB gear outside the studio
  3. Upgrade to new gloves
  4. Do 25 pushups in a row
  5. Hold a Hollow Hold for 2 mins after class (timed by an instructor)
  6. Wear an ILKB shirt to class
  7. Come to class twinning with a friend
  8. Burn 500+ calories during class
  9. Take a class on the weekend
  10. Take 15 classes in March
  11. Take 2 classes in one day
  12. Demonstrate a bag round
  13. Take a pic with an instructor and post on Facebook
  14. Do 25 burpees in a row
  15. Post a workout selfie
  16. Wacky outfit to class
  17. Check in 5 times on Facebook
  18. Accumulate 1000+ points within a week with your heart rate monitor
  19. Partner up with someone NEW for partner drills
  20. Take a pic outside the studio and post on FB/Instagram!
  21. Take class from 4 different instructors
  22. Write us a review on Facebook/Yelp/Google
  23. Buy an item from the Pro Shop
  24. Attend a morning class