Post aworkoutselfieDo 25pushupsin a rowPartner upwith someoneNEW forpartner drillsTake aclass ontheweekendBurn 500+caloriesduringclassTake a picwith aninstructorand post onFacebookWear anILKB shirtto classHold a HollowHold for 2 minsafter class(timed by aninstructor)Attend amorningclassDo 25burpeesin a rowAccumulate1000+ pointswithin a weekwith your heartrate monitorUpgradeto newglovesTake a selfiein ILKB gearoutside thestudioBuy anitem fromthe ProShopCheck in5 times onFacebookTake classfrom 4differentinstructorsTake 15classesin MarchTake 2classes inone dayBring afriend toclass!Demonstratea bag roundWrite us a review onFacebook/Yelp/GoogleCome toclasstwinningwith a friendWackyoutfit toclassTake a picoutside thestudio andpost onFB/Instagram!Post aworkoutselfieDo 25pushupsin a rowPartner upwith someoneNEW forpartner drillsTake aclass ontheweekendBurn 500+caloriesduringclassTake a picwith aninstructorand post onFacebookWear anILKB shirtto classHold a HollowHold for 2 minsafter class(timed by aninstructor)Attend amorningclassDo 25burpeesin a rowAccumulate1000+ pointswithin a weekwith your heartrate monitorUpgradeto newglovesTake a selfiein ILKB gearoutside thestudioBuy anitem fromthe ProShopCheck in5 times onFacebookTake classfrom 4differentinstructorsTake 15classesin MarchTake 2classes inone dayBring afriend toclass!Demonstratea bag roundWrite us a review onFacebook/Yelp/GoogleCome toclasstwinningwith a friendWackyoutfit toclassTake a picoutside thestudio andpost onFB/Instagram!

ILOVEKICKBOXING BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post a workout selfie
  2. Do 25 pushups in a row
  3. Partner up with someone NEW for partner drills
  4. Take a class on the weekend
  5. Burn 500+ calories during class
  6. Take a pic with an instructor and post on Facebook
  7. Wear an ILKB shirt to class
  8. Hold a Hollow Hold for 2 mins after class (timed by an instructor)
  9. Attend a morning class
  10. Do 25 burpees in a row
  11. Accumulate 1000+ points within a week with your heart rate monitor
  12. Upgrade to new gloves
  13. Take a selfie in ILKB gear outside the studio
  14. Buy an item from the Pro Shop
  15. Check in 5 times on Facebook
  16. Take class from 4 different instructors
  17. Take 15 classes in March
  18. Take 2 classes in one day
  19. Bring a friend to class!
  20. Demonstrate a bag round
  21. Write us a review on Facebook/Yelp/Google
  22. Come to class twinning with a friend
  23. Wacky outfit to class
  24. Take a pic outside the studio and post on FB/Instagram!