R-RIBEYEEncouragePersonalCoolDownVisualizationInterruptingTalkingsomeone outof beliefs/feelingsRecognizethesituationAmygdalaActionSignalsActivelisteningThoughtSignalsEffectiveActionBodySignalsDeepBreathingRelationshipCool DownProgressiveMuscleRelaxationBrainstormSolutionsParasympatheticNervous SystemAcceptother'sfeelings/point of viewCopingSelfTalkSympatheticNervousSystemValidationPrefrontalCortexProsandConsR-RIBEYEEncouragePersonalCoolDownVisualizationInterruptingTalkingsomeone outof beliefs/feelingsRecognizethesituationAmygdalaActionSignalsActivelisteningThoughtSignalsEffectiveActionBodySignalsDeepBreathingRelationshipCool DownProgressiveMuscleRelaxationBrainstormSolutionsParasympatheticNervous SystemAcceptother'sfeelings/point of viewCopingSelfTalkSympatheticNervousSystemValidationPrefrontalCortexProsandCons

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. R-RIBEYE
  2. Encourage
  3. Personal Cool Down
  4. Visualization
  5. Interrupting
  6. Talking someone out of beliefs/ feelings
  7. Recognize the situation
  8. Amygdala
  9. Action Signals
  10. Active listening
  11. Thought Signals
  12. Effective Action
  13. Body Signals
  14. Deep Breathing
  15. Relationship Cool Down
  16. Progressive Muscle Relaxation
  17. Brainstorm Solutions
  18. Parasympathetic Nervous System
  19. Accept other's feelings/ point of view
  20. Coping Self Talk
  21. Sympathetic Nervous System
  22. Validation
  23. Prefrontal Cortex
  24. Pros and Cons