BrainstormSolutionsDeepBreathingParasympatheticNervous SystemBodySignalsEffectiveActionCopingSelfTalkActivelisteningActionSignalsPersonalCoolDownRelationshipCool DownR-RIBEYEInterruptingPrefrontalCortexAmygdalaVisualizationEncourageProsandConsValidationAcceptother'sfeelings/point of viewTalkingsomeone outof beliefs/feelingsSympatheticNervousSystemProgressiveMuscleRelaxationRecognizethesituationThoughtSignalsBrainstormSolutionsDeepBreathingParasympatheticNervous SystemBodySignalsEffectiveActionCopingSelfTalkActivelisteningActionSignalsPersonalCoolDownRelationshipCool DownR-RIBEYEInterruptingPrefrontalCortexAmygdalaVisualizationEncourageProsandConsValidationAcceptother'sfeelings/point of viewTalkingsomeone outof beliefs/feelingsSympatheticNervousSystemProgressiveMuscleRelaxationRecognizethesituationThoughtSignals

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Brainstorm Solutions
  2. Deep Breathing
  3. Parasympathetic Nervous System
  4. Body Signals
  5. Effective Action
  6. Coping Self Talk
  7. Active listening
  8. Action Signals
  9. Personal Cool Down
  10. Relationship Cool Down
  11. R-RIBEYE
  12. Interrupting
  13. Prefrontal Cortex
  14. Amygdala
  15. Visualization
  16. Encourage
  17. Pros and Cons
  18. Validation
  19. Accept other's feelings/ point of view
  20. Talking someone out of beliefs/ feelings
  21. Sympathetic Nervous System
  22. Progressive Muscle Relaxation
  23. Recognize the situation
  24. Thought Signals