R-RIBEYEBodySignalsAcceptother'sfeelings/point of viewRecognizethesituationActivelisteningPrefrontalCortexPersonalCoolDownParasympatheticNervous SystemProsandConsProgressiveMuscleRelaxationVisualizationTalkingsomeone outof beliefs/feelingsBrainstormSolutionsAmygdalaEffectiveActionActionSignalsInterruptingCopingSelfTalkRelationshipCool DownSympatheticNervousSystemThoughtSignalsDeepBreathingEncourageValidationR-RIBEYEBodySignalsAcceptother'sfeelings/point of viewRecognizethesituationActivelisteningPrefrontalCortexPersonalCoolDownParasympatheticNervous SystemProsandConsProgressiveMuscleRelaxationVisualizationTalkingsomeone outof beliefs/feelingsBrainstormSolutionsAmygdalaEffectiveActionActionSignalsInterruptingCopingSelfTalkRelationshipCool DownSympatheticNervousSystemThoughtSignalsDeepBreathingEncourageValidation

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. R-RIBEYE
  2. Body Signals
  3. Accept other's feelings/ point of view
  4. Recognize the situation
  5. Active listening
  6. Prefrontal Cortex
  7. Personal Cool Down
  8. Parasympathetic Nervous System
  9. Pros and Cons
  10. Progressive Muscle Relaxation
  11. Visualization
  12. Talking someone out of beliefs/ feelings
  13. Brainstorm Solutions
  14. Amygdala
  15. Effective Action
  16. Action Signals
  17. Interrupting
  18. Coping Self Talk
  19. Relationship Cool Down
  20. Sympathetic Nervous System
  21. Thought Signals
  22. Deep Breathing
  23. Encourage
  24. Validation