Progressive Muscle Relaxation Deep Breathing Relationship Cool Down Visualization Recognize the situation Active listening Prefrontal Cortex Brainstorm Solutions Encourage Thought Signals Coping Self Talk R- RIBEYE Action Signals Accept other's feelings/ point of view Talking someone out of beliefs/ feelings Validation Body Signals Parasympathetic Nervous System Personal Cool Down Effective Action Amygdala Sympathetic Nervous System Interrupting Pros and Cons Progressive Muscle Relaxation Deep Breathing Relationship Cool Down Visualization Recognize the situation Active listening Prefrontal Cortex Brainstorm Solutions Encourage Thought Signals Coping Self Talk R- RIBEYE Action Signals Accept other's feelings/ point of view Talking someone out of beliefs/ feelings Validation Body Signals Parasympathetic Nervous System Personal Cool Down Effective Action Amygdala Sympathetic Nervous System Interrupting Pros and Cons
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Progressive Muscle Relaxation
Deep Breathing
Relationship Cool Down
Visualization
Recognize the situation
Active listening
Prefrontal Cortex
Brainstorm Solutions
Encourage
Thought Signals
Coping Self Talk
R-RIBEYE
Action Signals
Accept other's feelings/ point of view
Talking someone out of beliefs/ feelings
Validation
Body Signals
Parasympathetic Nervous System
Personal Cool Down
Effective Action
Amygdala
Sympathetic Nervous System
Interrupting
Pros and Cons