ParasympatheticNervous SystemDeepBreathingRelationshipCool DownActionSignalsTalkingsomeone outof beliefs/feelingsPrefrontalCortexEncourageProgressiveMuscleRelaxationAmygdalaInterruptingCopingSelfTalkVisualizationAcceptother'sfeelings/point of viewProsandConsBodySignalsEffectiveActionBrainstormSolutionsActivelisteningRecognizethesituationPersonalCoolDownThoughtSignalsSympatheticNervousSystemValidationR-RIBEYEParasympatheticNervous SystemDeepBreathingRelationshipCool DownActionSignalsTalkingsomeone outof beliefs/feelingsPrefrontalCortexEncourageProgressiveMuscleRelaxationAmygdalaInterruptingCopingSelfTalkVisualizationAcceptother'sfeelings/point of viewProsandConsBodySignalsEffectiveActionBrainstormSolutionsActivelisteningRecognizethesituationPersonalCoolDownThoughtSignalsSympatheticNervousSystemValidationR-RIBEYE

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Parasympathetic Nervous System
  2. Deep Breathing
  3. Relationship Cool Down
  4. Action Signals
  5. Talking someone out of beliefs/ feelings
  6. Prefrontal Cortex
  7. Encourage
  8. Progressive Muscle Relaxation
  9. Amygdala
  10. Interrupting
  11. Coping Self Talk
  12. Visualization
  13. Accept other's feelings/ point of view
  14. Pros and Cons
  15. Body Signals
  16. Effective Action
  17. Brainstorm Solutions
  18. Active listening
  19. Recognize the situation
  20. Personal Cool Down
  21. Thought Signals
  22. Sympathetic Nervous System
  23. Validation
  24. R-RIBEYE