BodySignalsInterruptingRelationshipCool DownProsandConsAmygdalaDeepBreathingParasympatheticNervous SystemPrefrontalCortexProgressiveMuscleRelaxationEncourageActivelisteningSympatheticNervousSystemVisualizationActionSignalsAcceptother'sfeelings/point of viewBrainstormSolutionsRecognizethesituationR-RIBEYEPersonalCoolDownCopingSelfTalkEffectiveActionThoughtSignalsTalkingsomeone outof beliefs/feelingsValidationBodySignalsInterruptingRelationshipCool DownProsandConsAmygdalaDeepBreathingParasympatheticNervous SystemPrefrontalCortexProgressiveMuscleRelaxationEncourageActivelisteningSympatheticNervousSystemVisualizationActionSignalsAcceptother'sfeelings/point of viewBrainstormSolutionsRecognizethesituationR-RIBEYEPersonalCoolDownCopingSelfTalkEffectiveActionThoughtSignalsTalkingsomeone outof beliefs/feelingsValidation

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body Signals
  2. Interrupting
  3. Relationship Cool Down
  4. Pros and Cons
  5. Amygdala
  6. Deep Breathing
  7. Parasympathetic Nervous System
  8. Prefrontal Cortex
  9. Progressive Muscle Relaxation
  10. Encourage
  11. Active listening
  12. Sympathetic Nervous System
  13. Visualization
  14. Action Signals
  15. Accept other's feelings/ point of view
  16. Brainstorm Solutions
  17. Recognize the situation
  18. R-RIBEYE
  19. Personal Cool Down
  20. Coping Self Talk
  21. Effective Action
  22. Thought Signals
  23. Talking someone out of beliefs/ feelings
  24. Validation