PrefrontalCortexProsandConsBrainstormSolutionsPersonalCoolDownVisualizationActivelisteningProgressiveMuscleRelaxationDeepBreathingAcceptother'sfeelings/point of viewRecognizethesituationAmygdalaSympatheticNervousSystemBodySignalsInterruptingRelationshipCool DownCopingSelfTalkEncourageValidationParasympatheticNervous SystemActionSignalsEffectiveActionThoughtSignalsR-RIBEYETalkingsomeone outof beliefs/feelingsPrefrontalCortexProsandConsBrainstormSolutionsPersonalCoolDownVisualizationActivelisteningProgressiveMuscleRelaxationDeepBreathingAcceptother'sfeelings/point of viewRecognizethesituationAmygdalaSympatheticNervousSystemBodySignalsInterruptingRelationshipCool DownCopingSelfTalkEncourageValidationParasympatheticNervous SystemActionSignalsEffectiveActionThoughtSignalsR-RIBEYETalkingsomeone outof beliefs/feelings

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Prefrontal Cortex
  2. Pros and Cons
  3. Brainstorm Solutions
  4. Personal Cool Down
  5. Visualization
  6. Active listening
  7. Progressive Muscle Relaxation
  8. Deep Breathing
  9. Accept other's feelings/ point of view
  10. Recognize the situation
  11. Amygdala
  12. Sympathetic Nervous System
  13. Body Signals
  14. Interrupting
  15. Relationship Cool Down
  16. Coping Self Talk
  17. Encourage
  18. Validation
  19. Parasympathetic Nervous System
  20. Action Signals
  21. Effective Action
  22. Thought Signals
  23. R-RIBEYE
  24. Talking someone out of beliefs/ feelings