BodySignalsProsandConsSympatheticNervousSystemEffectiveActionRecognizethesituationCopingSelfTalkParasympatheticNervous SystemActivelisteningValidationPrefrontalCortexPersonalCoolDownAcceptother'sfeelings/point of viewDeepBreathingEncourageAmygdalaRelationshipCool DownThoughtSignalsActionSignalsBrainstormSolutionsR-RIBEYETalkingsomeone outof beliefs/feelingsInterruptingVisualizationProgressiveMuscleRelaxationBodySignalsProsandConsSympatheticNervousSystemEffectiveActionRecognizethesituationCopingSelfTalkParasympatheticNervous SystemActivelisteningValidationPrefrontalCortexPersonalCoolDownAcceptother'sfeelings/point of viewDeepBreathingEncourageAmygdalaRelationshipCool DownThoughtSignalsActionSignalsBrainstormSolutionsR-RIBEYETalkingsomeone outof beliefs/feelingsInterruptingVisualizationProgressiveMuscleRelaxation

Emotions Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Body Signals
  2. Pros and Cons
  3. Sympathetic Nervous System
  4. Effective Action
  5. Recognize the situation
  6. Coping Self Talk
  7. Parasympathetic Nervous System
  8. Active listening
  9. Validation
  10. Prefrontal Cortex
  11. Personal Cool Down
  12. Accept other's feelings/ point of view
  13. Deep Breathing
  14. Encourage
  15. Amygdala
  16. Relationship Cool Down
  17. Thought Signals
  18. Action Signals
  19. Brainstorm Solutions
  20. R-RIBEYE
  21. Talking someone out of beliefs/ feelings
  22. Interrupting
  23. Visualization
  24. Progressive Muscle Relaxation