Don't yell at others Palms sweating Take a BREAK Upset Anger Rules Irritated Not getting your way Feeling disrespected Being left out Take DEEP breaths Draw or Write Don't say mean things Anger Body Signals Count to 10 Anger Triggers Mad Angry Headache Heart racing Somebody said something rude to you Teeth clenched Being told "NO" Frustrated Don't hurt others DO use healthy coping Don't hurt yourself Calming Down Strategies Squeeze something squishy Don't yell at others Palms sweating Take a BREAK Upset Anger Rules Irritated Not getting your way Feeling disrespected Being left out Take DEEP breaths Draw or Write Don't say mean things Anger Body Signals Count to 10 Anger Triggers Mad Angry Headache Heart racing Somebody said something rude to you Teeth clenched Being told "NO" Frustrated Don't hurt others DO use healthy coping Don't hurt yourself Calming Down Strategies Squeeze something squishy
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Don't yell
at others
Palms sweating
Take a BREAK
Upset
Anger Rules
Irritated
Not getting your way
Feeling disrespected
Being left out
Take DEEP breaths
Draw or Write
Don't say mean things
Anger Body
Signals
Count to 10
Anger Triggers
Mad
Angry
Headache
Heart racing
Somebody said something rude to you
Teeth clenched
Being told "NO"
Frustrated
Don't hurt others
DO use healthy coping
Don't hurt yourself
Calming Down Strategies
Squeeze something squishy