committodowntimego to thegym in themorningplan yourcommutesgo tobedearlyWakeupearlyhavemultipledistractionscreatea to dolistbeorganizedmake aweeklyschedulecooklunchmorningofhave an"in themomentattitude"makelunch thenightbeforestartwork inadvanceleave allwork to doat oncemultitaskleaveon timeleavethings tothe lastminutefocuson onetaskwatchmoviesuntil 4amgo tobedlateconsistenttimeschedulescreatebreakssettimersstudy forexams thenightbeforecommittodowntimego to thegym in themorningplan yourcommutesgo tobedearlyWakeupearlyhavemultipledistractionscreatea to dolistbeorganizedmake aweeklyschedulecooklunchmorningofhave an"in themomentattitude"makelunch thenightbeforestartwork inadvanceleave allwork to doat oncemultitaskleaveon timeleavethings tothe lastminutefocuson onetaskwatchmoviesuntil 4amgo tobedlateconsistenttimeschedulescreatebreakssettimersstudy forexams thenightbefore

Keystone Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. commit to downtime
  2. go to the gym in the morning
  3. plan your commutes
  4. go to bed early
  5. Wake up early
  6. have multiple distractions
  7. create a to do list
  8. be organized
  9. make a weekly schedule
  10. cook lunch morning of
  11. have an "in the moment attitude"
  12. make lunch the night before
  13. start work in advance
  14. leave all work to do at once
  15. multitask
  16. leave on time
  17. leave things to the last minute
  18. focus on one task
  19. watch movies until 4am
  20. go to bed late
  21. consistent time schedules
  22. create breaks
  23. set timers
  24. study for exams the night before