Drink Something Warm Take a Bath Write a Card/Note to Someone You Love/Appreciate Pack Your Lunch Spend Time Outside Write 5 Things You Are Grateful For Use a Coping Skill/Mindful Activity Connect With a Friend/Loved One Get Enough Sleep Ask For Help Unplug for an Hour Declutter a Space Make Your Bed Random Act of Kindness Stargaze Eat Chocolate Work on a Hobby Listen to Your Favorite Song Watch a Movie Smile at Someone Compliment Yourself Let Go of a Grudge Write 3 Positives From Your Day Light a Candle Drink Something Warm Take a Bath Write a Card/Note to Someone You Love/Appreciate Pack Your Lunch Spend Time Outside Write 5 Things You Are Grateful For Use a Coping Skill/Mindful Activity Connect With a Friend/Loved One Get Enough Sleep Ask For Help Unplug for an Hour Declutter a Space Make Your Bed Random Act of Kindness Stargaze Eat Chocolate Work on a Hobby Listen to Your Favorite Song Watch a Movie Smile at Someone Compliment Yourself Let Go of a Grudge Write 3 Positives From Your Day Light a Candle
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink Something Warm
Take a Bath
Write a Card/Note to Someone You Love/Appreciate
Pack Your Lunch
Spend Time Outside
Write 5 Things You Are Grateful For
Use a Coping Skill/Mindful Activity
Connect With a Friend/Loved One
Get Enough Sleep
Ask For Help
Unplug for an Hour
Declutter a Space
Make Your Bed
Random Act of Kindness
Stargaze
Eat Chocolate
Work on a Hobby
Listen to Your Favorite Song
Watch a Movie
Smile at Someone
Compliment Yourself
Let Go of a Grudge
Write 3 Positives From Your Day
Light a Candle