BackReachPursedLipBreathingScissorsForwardPunchesUpwardPunchesShoulderShrugsWheelchairPush-UpsArmStretchNeckStretchForearmTwistsPencilSqueezesShoulderPressShoulderCirclesBackwardShoulderSwingArmCirclesFrontArmRaisesSideArmRaisesDiagonalPunchesTricepExtensionChestExpansionWristStretchElbowCurlsSeatedWalkingMiniSquatsBackReachPursedLipBreathingScissorsForwardPunchesUpwardPunchesShoulderShrugsWheelchairPush-UpsArmStretchNeckStretchForearmTwistsPencilSqueezesShoulderPressShoulderCirclesBackwardShoulderSwingArmCirclesFrontArmRaisesSideArmRaisesDiagonalPunchesTricepExtensionChestExpansionWristStretchElbowCurlsSeatedWalkingMiniSquats

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
O
4
O
5
G
6
G
7
N
8
I
9
I
10
O
11
O
12
I
13
B
14
G
15
N
16
I
17
B
18
N
19
O
20
I
21
B
22
B
23
N
24
G
  1. B-Back Reach
  2. G-Pursed Lip Breathing
  3. O-Scissors
  4. O-Forward Punches
  5. G-Upward Punches
  6. G-Shoulder Shrugs
  7. N-Wheelchair Push-Ups
  8. I-Arm Stretch
  9. I-Neck Stretch
  10. O-Forearm Twists
  11. O-Pencil Squeezes
  12. I-Shoulder Press
  13. B-Shoulder Circles
  14. G-Backward Shoulder Swing
  15. N-Arm Circles
  16. I-Front Arm Raises
  17. B-Side Arm Raises
  18. N-Diagonal Punches
  19. O-Tricep Extension
  20. I-Chest Expansion
  21. B-Wrist Stretch
  22. B-Elbow Curls
  23. N-Seated Walking
  24. G-Mini Squats