ArmCirclesDiagonalPunchesShoulderShrugsNeckStretchShoulderPressForwardPunchesFrontArmRaisesBackwardShoulderSwingTricepExtensionShoulderCirclesMiniSquatsWheelchairPush-UpsPursedLipBreathingScissorsSideArmRaisesArmStretchWristStretchUpwardPunchesPencilSqueezesChestExpansionSeatedWalkingForearmTwistsBackReachElbowCurlsArmCirclesDiagonalPunchesShoulderShrugsNeckStretchShoulderPressForwardPunchesFrontArmRaisesBackwardShoulderSwingTricepExtensionShoulderCirclesMiniSquatsWheelchairPush-UpsPursedLipBreathingScissorsSideArmRaisesArmStretchWristStretchUpwardPunchesPencilSqueezesChestExpansionSeatedWalkingForearmTwistsBackReachElbowCurls

Exercise Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
I
5
I
6
O
7
I
8
G
9
O
10
B
11
G
12
N
13
G
14
O
15
B
16
I
17
B
18
G
19
O
20
I
21
N
22
O
23
B
24
B
  1. N-Arm Circles
  2. N-Diagonal Punches
  3. G-Shoulder Shrugs
  4. I-Neck Stretch
  5. I-Shoulder Press
  6. O-Forward Punches
  7. I-Front Arm Raises
  8. G-Backward Shoulder Swing
  9. O-Tricep Extension
  10. B-Shoulder Circles
  11. G-Mini Squats
  12. N-Wheelchair Push-Ups
  13. G-Pursed Lip Breathing
  14. O-Scissors
  15. B-Side Arm Raises
  16. I-Arm Stretch
  17. B-Wrist Stretch
  18. G-Upward Punches
  19. O-Pencil Squeezes
  20. I-Chest Expansion
  21. N-Seated Walking
  22. O-Forearm Twists
  23. B-Back Reach
  24. B-Elbow Curls