Recognizeyour ownstrengthSelf-CareSay apositiveaffirmationDosomethingkind forsomeoneWrite alove letterto yourselfTalk tosomeoneyouadmireTalk tosomeoneabout yourproblemTalk tosomeoneabout yourproblemCreate asupportsystemSmileRecognizeyour ownstrengthLearnsomethingnew eachdaySmileFocuson yourgoalsLearnsomethingnew eachdayEathealthyfoodsAsk othersfor helpwhen youneed itEducationCourageEathealthyfoodsMeetnewpeopleGetenoughsleep (6-8hours)LoveSay apositiveaffirmationdailyGivesomeone acomplimentAskothers forhelp whenneededParticipatein funactivitiesListen tosomethingmotivationalDosomethingkind forsomeoneTalk tosomeoneyouadmireDance likeno one iswatchingExpressyourfeelings in ahealthy wayGivesomeone acomplimentExerciseRead abook thathelps yougrowSelf-CareSpendtime withan elderlypersonMeetnewpeopleRe-watchyourfavoritemovieLoveSavemoneySay I loveyou toyourparentsFocuson yourgoalsExerciseCreate asupportsystemListen tosomethingmotivationalExpressfeelings ina healthywayEducationTake careof yourpersonalhygieneWriteyourself alove letterSpendtime withpeopleyou likeRead abook thathelps yougrowSpendtime withpeopleyou likeTake careofpersonalHygieneSpendtime withan elderlypersonParticipatein funactivitiesConfidenceRe-watchyourfavoritemovieGetenoughsleep(6-8hrs)Recognizeyour ownstrengthSelf-CareSay apositiveaffirmationDosomethingkind forsomeoneWrite alove letterto yourselfTalk tosomeoneyouadmireTalk tosomeoneabout yourproblemTalk tosomeoneabout yourproblemCreate asupportsystemSmileRecognizeyour ownstrengthLearnsomethingnew eachdaySmileFocuson yourgoalsLearnsomethingnew eachdayEathealthyfoodsAsk othersfor helpwhen youneed itEducationCourageEathealthyfoodsMeetnewpeopleGetenoughsleep (6-8hours)LoveSay apositiveaffirmationdailyGivesomeone acomplimentAskothers forhelp whenneededParticipatein funactivitiesListen tosomethingmotivationalDosomethingkind forsomeoneTalk tosomeoneyouadmireDance likeno one iswatchingExpressyourfeelings in ahealthy wayGivesomeone acomplimentExerciseRead abook thathelps yougrowSelf-CareSpendtime withan elderlypersonMeetnewpeopleRe-watchyourfavoritemovieLoveSavemoneySay I loveyou toyourparentsFocuson yourgoalsExerciseCreate asupportsystemListen tosomethingmotivationalExpressfeelings ina healthywayEducationTake careof yourpersonalhygieneWriteyourself alove letterSpendtime withpeopleyou likeRead abook thathelps yougrowSpendtime withpeopleyou likeTake careofpersonalHygieneSpendtime withan elderlypersonParticipatein funactivitiesConfidenceRe-watchyourfavoritemovieGetenoughsleep(6-8hrs)

Self - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Recognize your own strength
  2. Self-Care
  3. Say a positive affirmation
  4. Do something kind for someone
  5. Write a love letter to yourself
  6. Talk to someone you admire
  7. Talk to someone about your problem
  8. Talk to someone about your problem
  9. Create a support system
  10. Smile
  11. Recognize your own strength
  12. Learn something new each day
  13. Smile
  14. Focus on your goals
  15. Learn something new each day
  16. Eat healthy foods
  17. Ask others for help when you need it
  18. Education
  19. Courage
  20. Eat healthy foods
  21. Meet new people
  22. Get enough sleep (6-8 hours)
  23. Love
  24. Say a positive affirmation daily
  25. Give someone a compliment
  26. Ask others for help when needed
  27. Participate in fun activities
  28. Listen to something motivational
  29. Do something kind for someone
  30. Talk to someone you admire
  31. Dance like no one is watching
  32. Express your feelings in a healthy way
  33. Give someone a compliment
  34. Exercise
  35. Read a book that helps you grow
  36. Self-Care
  37. Spend time with an elderly person
  38. Meet new people
  39. Re-watch your favorite movie
  40. Love
  41. Save money
  42. Say I love you to your parents
  43. Focus on your goals
  44. Exercise
  45. Create a support system
  46. Listen to something motivational
  47. Express feelings in a healthy way
  48. Education
  49. Take care of your personal hygiene
  50. Write yourself a love letter
  51. Spend time with people you like
  52. Read a book that helps you grow
  53. Spend time with people you like
  54. Take care of personal Hygiene
  55. Spend time with an elderly person
  56. Participate in fun activities
  57. Confidence
  58. Re-watch your favorite movie
  59. Get enough sleep (6-8hrs)