Talk tosomeoneyouadmireExpressfeelings ina healthywayAskothers forhelp whenneededCreate asupportsystemDance likeno one iswatchingGivesomeone acomplimentDosomethingkind forsomeoneListen tosomethingmotivationalEathealthyfoodsWrite alove letterto yourselfExpressyourfeelings in ahealthy wayEducationSavemoneyTake careof yourpersonalhygieneRe-watchyourfavoritemovieRecognizeyour ownstrengthSay apositiveaffirmationSay I loveyou toyourparentsSpendtime withan elderlypersonAsk othersfor helpwhen youneed itLoveFocuson yourgoalsMeetnewpeopleWriteyourself alove letterRead abook thathelps yougrowRecognizeyour ownstrengthGivesomeone acomplimentSmileSpendtime withpeopleyou likeSelf-CareLearnsomethingnew eachdayTalk tosomeoneyouadmireGetenoughsleep (6-8hours)Getenoughsleep(6-8hrs)MeetnewpeopleLearnsomethingnew eachdayDosomethingkind forsomeoneTalk tosomeoneabout yourproblemTalk tosomeoneabout yourproblemConfidenceListen tosomethingmotivationalParticipatein funactivitiesParticipatein funactivitiesSmileExerciseSpendtime withpeopleyou likeRead abook thathelps yougrowSpendtime withan elderlypersonSay apositiveaffirmationdailyCourageEathealthyfoodsFocuson yourgoalsExerciseCreate asupportsystemLoveSelf-CareRe-watchyourfavoritemovieEducationTake careofpersonalHygieneTalk tosomeoneyouadmireExpressfeelings ina healthywayAskothers forhelp whenneededCreate asupportsystemDance likeno one iswatchingGivesomeone acomplimentDosomethingkind forsomeoneListen tosomethingmotivationalEathealthyfoodsWrite alove letterto yourselfExpressyourfeelings in ahealthy wayEducationSavemoneyTake careof yourpersonalhygieneRe-watchyourfavoritemovieRecognizeyour ownstrengthSay apositiveaffirmationSay I loveyou toyourparentsSpendtime withan elderlypersonAsk othersfor helpwhen youneed itLoveFocuson yourgoalsMeetnewpeopleWriteyourself alove letterRead abook thathelps yougrowRecognizeyour ownstrengthGivesomeone acomplimentSmileSpendtime withpeopleyou likeSelf-CareLearnsomethingnew eachdayTalk tosomeoneyouadmireGetenoughsleep (6-8hours)Getenoughsleep(6-8hrs)MeetnewpeopleLearnsomethingnew eachdayDosomethingkind forsomeoneTalk tosomeoneabout yourproblemTalk tosomeoneabout yourproblemConfidenceListen tosomethingmotivationalParticipatein funactivitiesParticipatein funactivitiesSmileExerciseSpendtime withpeopleyou likeRead abook thathelps yougrowSpendtime withan elderlypersonSay apositiveaffirmationdailyCourageEathealthyfoodsFocuson yourgoalsExerciseCreate asupportsystemLoveSelf-CareRe-watchyourfavoritemovieEducationTake careofpersonalHygiene

Self - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to someone you admire
  2. Express feelings in a healthy way
  3. Ask others for help when needed
  4. Create a support system
  5. Dance like no one is watching
  6. Give someone a compliment
  7. Do something kind for someone
  8. Listen to something motivational
  9. Eat healthy foods
  10. Write a love letter to yourself
  11. Express your feelings in a healthy way
  12. Education
  13. Save money
  14. Take care of your personal hygiene
  15. Re-watch your favorite movie
  16. Recognize your own strength
  17. Say a positive affirmation
  18. Say I love you to your parents
  19. Spend time with an elderly person
  20. Ask others for help when you need it
  21. Love
  22. Focus on your goals
  23. Meet new people
  24. Write yourself a love letter
  25. Read a book that helps you grow
  26. Recognize your own strength
  27. Give someone a compliment
  28. Smile
  29. Spend time with people you like
  30. Self-Care
  31. Learn something new each day
  32. Talk to someone you admire
  33. Get enough sleep (6-8 hours)
  34. Get enough sleep (6-8hrs)
  35. Meet new people
  36. Learn something new each day
  37. Do something kind for someone
  38. Talk to someone about your problem
  39. Talk to someone about your problem
  40. Confidence
  41. Listen to something motivational
  42. Participate in fun activities
  43. Participate in fun activities
  44. Smile
  45. Exercise
  46. Spend time with people you like
  47. Read a book that helps you grow
  48. Spend time with an elderly person
  49. Say a positive affirmation daily
  50. Courage
  51. Eat healthy foods
  52. Focus on your goals
  53. Exercise
  54. Create a support system
  55. Love
  56. Self-Care
  57. Re-watch your favorite movie
  58. Education
  59. Take care of personal Hygiene