Learnsomethingnew eachdayWrite alove letterto yourselfExerciseRead abook thathelps yougrowSurpriseyour bestfriendSelf-CareRe-watchyourfavoritemovieMeetnewpeopleEducationFocuson yourgoalsDance likeno one iswatchingGetenoughsleep (6-8hours)Talk tosomeoneyouadmireEathealthyfoodsDosomethingkind forsomeoneExpressyourfeelings in ahealthy waySmileSavemoneySay apositiveaffirmationdailyAskothers forhelp whenneededParticipatein funactivitiesTake careof yourpersonalhygieneSay I loveyou toyourparentsCreate asupportsystemTalk tosomeoneyouadmireGivesomeone acomplimentAsk othersfor helpwhen youneed itListen tosomethingmotivationalGetenoughsleep(6-8hrs)SmileRecognizeyour ownstrengthEathealthyfoodsRecognizeyour ownstrengthWriteyourself alove letterCreate asupportsystemParticipatein funactivitiesRead abook thathelps yougrowFocuson yourgoalsExerciseSay apositiveaffirmationTalk tosomeoneabout yourproblemSpendtime withpeopleyou likeGivesomeone acomplimentMeetnewpeopleExpressfeelings ina healthywayLoveTalk tosomeoneabout yourproblemSpendtime withan elderlypersonDosomethingkind forsomeoneConfidenceListen tosomethingmotivationalLearnsomethingnew eachdaySpendtime withan elderlypersonRe-watchyourfavoritemovieTake careofpersonalHygieneCourageLearnsomethingnew eachdayWrite alove letterto yourselfExerciseRead abook thathelps yougrowSurpriseyour bestfriendSelf-CareRe-watchyourfavoritemovieMeetnewpeopleEducationFocuson yourgoalsDance likeno one iswatchingGetenoughsleep (6-8hours)Talk tosomeoneyouadmireEathealthyfoodsDosomethingkind forsomeoneExpressyourfeelings in ahealthy waySmileSavemoneySay apositiveaffirmationdailyAskothers forhelp whenneededParticipatein funactivitiesTake careof yourpersonalhygieneSay I loveyou toyourparentsCreate asupportsystemTalk tosomeoneyouadmireGivesomeone acomplimentAsk othersfor helpwhen youneed itListen tosomethingmotivationalGetenoughsleep(6-8hrs)SmileRecognizeyour ownstrengthEathealthyfoodsRecognizeyour ownstrengthWriteyourself alove letterCreate asupportsystemParticipatein funactivitiesRead abook thathelps yougrowFocuson yourgoalsExerciseSay apositiveaffirmationTalk tosomeoneabout yourproblemSpendtime withpeopleyou likeGivesomeone acomplimentMeetnewpeopleExpressfeelings ina healthywayLoveTalk tosomeoneabout yourproblemSpendtime withan elderlypersonDosomethingkind forsomeoneConfidenceListen tosomethingmotivationalLearnsomethingnew eachdaySpendtime withan elderlypersonRe-watchyourfavoritemovieTake careofpersonalHygieneCourage

Self - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Learn something new each day
  2. Write a love letter to yourself
  3. Exercise
  4. Read a book that helps you grow
  5. Surprise your best friend
  6. Self-Care
  7. Re-watch your favorite movie
  8. Meet new people
  9. Education
  10. Focus on your goals
  11. Dance like no one is watching
  12. Get enough sleep (6-8 hours)
  13. Talk to someone you admire
  14. Eat healthy foods
  15. Do something kind for someone
  16. Express your feelings in a healthy way
  17. Smile
  18. Save money
  19. Say a positive affirmation daily
  20. Ask others for help when needed
  21. Participate in fun activities
  22. Take care of your personal hygiene
  23. Say I love you to your parents
  24. Create a support system
  25. Talk to someone you admire
  26. Give someone a compliment
  27. Ask others for help when you need it
  28. Listen to something motivational
  29. Get enough sleep (6-8hrs)
  30. Smile
  31. Recognize your own strength
  32. Eat healthy foods
  33. Recognize your own strength
  34. Write yourself a love letter
  35. Create a support system
  36. Participate in fun activities
  37. Read a book that helps you grow
  38. Focus on your goals
  39. Exercise
  40. Say a positive affirmation
  41. Talk to someone about your problem
  42. Spend time with people you like
  43. Give someone a compliment
  44. Meet new people
  45. Express feelings in a healthy way
  46. Love
  47. Talk to someone about your problem
  48. Spend time with an elderly person
  49. Do something kind for someone
  50. Confidence
  51. Listen to something motivational
  52. Learn something new each day
  53. Spend time with an elderly person
  54. Re-watch your favorite movie
  55. Take care of personal Hygiene
  56. Courage