Read abook thathelps yougrowEathealthyfoodsGetenoughsleep (6-8hours)Focuson yourgoalsSay apositiveaffirmationExerciseSpendtime withan elderlypersonSelf-CareSmileDance likeno one iswatchingLoveSay apositiveaffirmationdailyDosomethingkind forsomeoneTalk tosomeoneyouadmireDosomethingkind forsomeoneSurpriseyour bestfriendTalk tosomeoneabout yourproblemRecognizeyour ownstrengthSay I loveyou toyourparentsParticipatein funactivitiesWriteyourself alove letterEathealthyfoodsTake careofpersonalHygieneLearnsomethingnew eachdayExerciseRe-watchyourfavoritemovieSmileRe-watchyourfavoritemovieListen tosomethingmotivationalCourageParticipatein funactivitiesConfidenceRecognizeyour ownstrengthTake careof yourpersonalhygieneFocuson yourgoalsTalk tosomeoneyouadmireTalk tosomeoneabout yourproblemAsk othersfor helpwhen youneed itExpressyourfeelings in ahealthy wayMeetnewpeopleLearnsomethingnew eachdaySpendtime withan elderlypersonGetenoughsleep(6-8hrs)EducationListen tosomethingmotivationalAskothers forhelp whenneededMeetnewpeopleGivesomeone acomplimentCreate asupportsystemGivesomeone acomplimentCreate asupportsystemExpressfeelings ina healthywaySavemoneySpendtime withpeopleyou likeWrite alove letterto yourselfRead abook thathelps yougrowRead abook thathelps yougrowEathealthyfoodsGetenoughsleep (6-8hours)Focuson yourgoalsSay apositiveaffirmationExerciseSpendtime withan elderlypersonSelf-CareSmileDance likeno one iswatchingLoveSay apositiveaffirmationdailyDosomethingkind forsomeoneTalk tosomeoneyouadmireDosomethingkind forsomeoneSurpriseyour bestfriendTalk tosomeoneabout yourproblemRecognizeyour ownstrengthSay I loveyou toyourparentsParticipatein funactivitiesWriteyourself alove letterEathealthyfoodsTake careofpersonalHygieneLearnsomethingnew eachdayExerciseRe-watchyourfavoritemovieSmileRe-watchyourfavoritemovieListen tosomethingmotivationalCourageParticipatein funactivitiesConfidenceRecognizeyour ownstrengthTake careof yourpersonalhygieneFocuson yourgoalsTalk tosomeoneyouadmireTalk tosomeoneabout yourproblemAsk othersfor helpwhen youneed itExpressyourfeelings in ahealthy wayMeetnewpeopleLearnsomethingnew eachdaySpendtime withan elderlypersonGetenoughsleep(6-8hrs)EducationListen tosomethingmotivationalAskothers forhelp whenneededMeetnewpeopleGivesomeone acomplimentCreate asupportsystemGivesomeone acomplimentCreate asupportsystemExpressfeelings ina healthywaySavemoneySpendtime withpeopleyou likeWrite alove letterto yourselfRead abook thathelps yougrow

Self - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book that helps you grow
  2. Eat healthy foods
  3. Get enough sleep (6-8 hours)
  4. Focus on your goals
  5. Say a positive affirmation
  6. Exercise
  7. Spend time with an elderly person
  8. Self-Care
  9. Smile
  10. Dance like no one is watching
  11. Love
  12. Say a positive affirmation daily
  13. Do something kind for someone
  14. Talk to someone you admire
  15. Do something kind for someone
  16. Surprise your best friend
  17. Talk to someone about your problem
  18. Recognize your own strength
  19. Say I love you to your parents
  20. Participate in fun activities
  21. Write yourself a love letter
  22. Eat healthy foods
  23. Take care of personal Hygiene
  24. Learn something new each day
  25. Exercise
  26. Re-watch your favorite movie
  27. Smile
  28. Re-watch your favorite movie
  29. Listen to something motivational
  30. Courage
  31. Participate in fun activities
  32. Confidence
  33. Recognize your own strength
  34. Take care of your personal hygiene
  35. Focus on your goals
  36. Talk to someone you admire
  37. Talk to someone about your problem
  38. Ask others for help when you need it
  39. Express your feelings in a healthy way
  40. Meet new people
  41. Learn something new each day
  42. Spend time with an elderly person
  43. Get enough sleep (6-8hrs)
  44. Education
  45. Listen to something motivational
  46. Ask others for help when needed
  47. Meet new people
  48. Give someone a compliment
  49. Create a support system
  50. Give someone a compliment
  51. Create a support system
  52. Express feelings in a healthy way
  53. Save money
  54. Spend time with people you like
  55. Write a love letter to yourself
  56. Read a book that helps you grow