Focuson yourgoalsExerciseSurpriseyour bestfriendLoveParticipatein funactivitiesGivesomeone acomplimentSmileParticipatein funactivitiesExerciseSpendtime withan elderlypersonCreate asupportsystemFocuson yourgoalsEathealthyfoodsMeetnewpeopleTalk tosomeoneabout yourproblemLearnsomethingnew eachdayCourageSelf-CareSpendtime withpeopleyou likeRe-watchyourfavoritemovieRe-watchyourfavoritemovieDosomethingkind forsomeoneEducationSay apositiveaffirmationdailyEathealthyfoodsRead abook thathelps yougrowSpendtime withan elderlypersonRecognizeyour ownstrengthGetenoughsleep (6-8hours)Recognizeyour ownstrengthGivesomeone acomplimentAsk othersfor helpwhen youneed itDance likeno one iswatchingConfidenceCreate asupportsystemTalk tosomeoneabout yourproblemWrite alove letterto yourselfGetenoughsleep(6-8hrs)Expressfeelings ina healthywaySmileTake careof yourpersonalhygieneRead abook thathelps yougrowTake careofpersonalHygieneDosomethingkind forsomeoneTalk tosomeoneyouadmireAskothers forhelp whenneededSay apositiveaffirmationListen tosomethingmotivationalLearnsomethingnew eachdayMeetnewpeopleSavemoneyListen tosomethingmotivationalExpressyourfeelings in ahealthy wayWriteyourself alove letterSay I loveyou toyourparentsTalk tosomeoneyouadmireFocuson yourgoalsExerciseSurpriseyour bestfriendLoveParticipatein funactivitiesGivesomeone acomplimentSmileParticipatein funactivitiesExerciseSpendtime withan elderlypersonCreate asupportsystemFocuson yourgoalsEathealthyfoodsMeetnewpeopleTalk tosomeoneabout yourproblemLearnsomethingnew eachdayCourageSelf-CareSpendtime withpeopleyou likeRe-watchyourfavoritemovieRe-watchyourfavoritemovieDosomethingkind forsomeoneEducationSay apositiveaffirmationdailyEathealthyfoodsRead abook thathelps yougrowSpendtime withan elderlypersonRecognizeyour ownstrengthGetenoughsleep (6-8hours)Recognizeyour ownstrengthGivesomeone acomplimentAsk othersfor helpwhen youneed itDance likeno one iswatchingConfidenceCreate asupportsystemTalk tosomeoneabout yourproblemWrite alove letterto yourselfGetenoughsleep(6-8hrs)Expressfeelings ina healthywaySmileTake careof yourpersonalhygieneRead abook thathelps yougrowTake careofpersonalHygieneDosomethingkind forsomeoneTalk tosomeoneyouadmireAskothers forhelp whenneededSay apositiveaffirmationListen tosomethingmotivationalLearnsomethingnew eachdayMeetnewpeopleSavemoneyListen tosomethingmotivationalExpressyourfeelings in ahealthy wayWriteyourself alove letterSay I loveyou toyourparentsTalk tosomeoneyouadmire

Self - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focus on your goals
  2. Exercise
  3. Surprise your best friend
  4. Love
  5. Participate in fun activities
  6. Give someone a compliment
  7. Smile
  8. Participate in fun activities
  9. Exercise
  10. Spend time with an elderly person
  11. Create a support system
  12. Focus on your goals
  13. Eat healthy foods
  14. Meet new people
  15. Talk to someone about your problem
  16. Learn something new each day
  17. Courage
  18. Self-Care
  19. Spend time with people you like
  20. Re-watch your favorite movie
  21. Re-watch your favorite movie
  22. Do something kind for someone
  23. Education
  24. Say a positive affirmation daily
  25. Eat healthy foods
  26. Read a book that helps you grow
  27. Spend time with an elderly person
  28. Recognize your own strength
  29. Get enough sleep (6-8 hours)
  30. Recognize your own strength
  31. Give someone a compliment
  32. Ask others for help when you need it
  33. Dance like no one is watching
  34. Confidence
  35. Create a support system
  36. Talk to someone about your problem
  37. Write a love letter to yourself
  38. Get enough sleep (6-8hrs)
  39. Express feelings in a healthy way
  40. Smile
  41. Take care of your personal hygiene
  42. Read a book that helps you grow
  43. Take care of personal Hygiene
  44. Do something kind for someone
  45. Talk to someone you admire
  46. Ask others for help when needed
  47. Say a positive affirmation
  48. Listen to something motivational
  49. Learn something new each day
  50. Meet new people
  51. Save money
  52. Listen to something motivational
  53. Express your feelings in a healthy way
  54. Write yourself a love letter
  55. Say I love you to your parents
  56. Talk to someone you admire