Exercise Listen to something motivational Learn something new each day Express your feelings in a healthy way Do something kind for someone Take care of personal Hygiene Meet new people Education Re-watch your favorite movie Write yourself a love letter Say a positive affirmation daily Talk to someone about your problem Recognize your own strength Focus on your goals Ask others for help when needed Participate in fun activities Talk to someone about your problem Exercise Create a support system Talk to someone you admire Get enough sleep (6-8 hours) Confidence Eat healthy foods Save money Say I love you to your parents Spend time with people you like Talk to someone you admire Self- Care Listen to something motivational Eat healthy foods Take care of your personal hygiene Participate in fun activities Focus on your goals Read a book that helps you grow Smile Read a book that helps you grow Recognize your own strength Meet new people Get enough sleep (6-8hrs) Learn something new each day Say a positive affirmation Dance like no one is watching Write a love letter to yourself Create a support system Give someone a compliment Re-watch your favorite movie Ask others for help when you need it Love Express feelings in a healthy way Courage Do something kind for someone Spend time with an elderly person Give someone a compliment Spend time with an elderly person Surprise your best friend Smile Exercise Listen to something motivational Learn something new each day Express your feelings in a healthy way Do something kind for someone Take care of personal Hygiene Meet new people Education Re-watch your favorite movie Write yourself a love letter Say a positive affirmation daily Talk to someone about your problem Recognize your own strength Focus on your goals Ask others for help when needed Participate in fun activities Talk to someone about your problem Exercise Create a support system Talk to someone you admire Get enough sleep (6-8 hours) Confidence Eat healthy foods Save money Say I love you to your parents Spend time with people you like Talk to someone you admire Self- Care Listen to something motivational Eat healthy foods Take care of your personal hygiene Participate in fun activities Focus on your goals Read a book that helps you grow Smile Read a book that helps you grow Recognize your own strength Meet new people Get enough sleep (6-8hrs) Learn something new each day Say a positive affirmation Dance like no one is watching Write a love letter to yourself Create a support system Give someone a compliment Re-watch your favorite movie Ask others for help when you need it Love Express feelings in a healthy way Courage Do something kind for someone Spend time with an elderly person Give someone a compliment Spend time with an elderly person Surprise your best friend Smile
Self - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Exercise
Listen to
something motivational
Learn something new each day
Express your feelings in a healthy way
Do something kind for someone
Take care of personal Hygiene
Meet new people
Education
Re-watch your favorite movie
Write yourself a love letter
Say a positive affirmation
daily
Talk to someone about your problem
Recognize your own strength
Focus on your goals
Ask others for help when needed
Participate in fun activities
Talk to someone about your problem
Exercise
Create a support system
Talk to someone you admire
Get enough sleep (6-8 hours)
Confidence
Eat healthy foods
Save money
Say I love you to your parents
Spend time with people you like
Talk to someone you admire
Self-Care
Listen to something motivational
Eat healthy foods
Take care of your personal hygiene
Participate in fun activities
Focus on your goals
Read a book that helps you grow
Smile
Read a book that helps you grow
Recognize your own strength
Meet new people
Get enough sleep
(6-8hrs)
Learn something new each day
Say a positive affirmation
Dance like no one is watching
Write a love letter to yourself
Create a support system
Give someone a compliment
Re-watch your favorite movie
Ask others for help when you need it
Love
Express feelings in a healthy way
Courage
Do something kind for someone
Spend time with an elderly person
Give someone a compliment
Spend time with an elderly person
Surprise your best friend
Smile