Say apositiveaffirmationdailyGetenoughsleep(6-8hrs)Writeyourself alove letterGetenoughsleep (6-8hours)MeetnewpeopleTalk tosomeoneyouadmireRead abook thathelps yougrowExpressyourfeelings in ahealthy wayFocuson yourgoalsSpendtime withan elderlypersonRecognizeyour ownstrengthRe-watchyourfavoritemovieRecognizeyour ownstrengthLearnsomethingnew eachdayWrite alove letterto yourselfSmileConfidenceSurpriseyour bestfriendExpressfeelings ina healthywaySay I loveyou toyourparentsExerciseGivesomeone acomplimentAskothers forhelp whenneededListen tosomethingmotivationalExerciseCourageGivesomeone acomplimentTake careof yourpersonalhygieneTake careofpersonalHygieneEathealthyfoodsRead abook thathelps yougrowParticipatein funactivitiesTalk tosomeoneabout yourproblemEathealthyfoodsSavemoneyDosomethingkind forsomeoneSmileAsk othersfor helpwhen youneed itMeetnewpeopleSelf-CareSpendtime withpeopleyou likeDosomethingkind forsomeoneSpendtime withan elderlypersonParticipatein funactivitiesLearnsomethingnew eachdayRe-watchyourfavoritemovieLoveCreate asupportsystemSay apositiveaffirmationTalk tosomeoneyouadmireFocuson yourgoalsTalk tosomeoneabout yourproblemListen tosomethingmotivationalCreate asupportsystemEducationDance likeno one iswatchingSay apositiveaffirmationdailyGetenoughsleep(6-8hrs)Writeyourself alove letterGetenoughsleep (6-8hours)MeetnewpeopleTalk tosomeoneyouadmireRead abook thathelps yougrowExpressyourfeelings in ahealthy wayFocuson yourgoalsSpendtime withan elderlypersonRecognizeyour ownstrengthRe-watchyourfavoritemovieRecognizeyour ownstrengthLearnsomethingnew eachdayWrite alove letterto yourselfSmileConfidenceSurpriseyour bestfriendExpressfeelings ina healthywaySay I loveyou toyourparentsExerciseGivesomeone acomplimentAskothers forhelp whenneededListen tosomethingmotivationalExerciseCourageGivesomeone acomplimentTake careof yourpersonalhygieneTake careofpersonalHygieneEathealthyfoodsRead abook thathelps yougrowParticipatein funactivitiesTalk tosomeoneabout yourproblemEathealthyfoodsSavemoneyDosomethingkind forsomeoneSmileAsk othersfor helpwhen youneed itMeetnewpeopleSelf-CareSpendtime withpeopleyou likeDosomethingkind forsomeoneSpendtime withan elderlypersonParticipatein funactivitiesLearnsomethingnew eachdayRe-watchyourfavoritemovieLoveCreate asupportsystemSay apositiveaffirmationTalk tosomeoneyouadmireFocuson yourgoalsTalk tosomeoneabout yourproblemListen tosomethingmotivationalCreate asupportsystemEducationDance likeno one iswatching

Self - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Say a positive affirmation daily
  2. Get enough sleep (6-8hrs)
  3. Write yourself a love letter
  4. Get enough sleep (6-8 hours)
  5. Meet new people
  6. Talk to someone you admire
  7. Read a book that helps you grow
  8. Express your feelings in a healthy way
  9. Focus on your goals
  10. Spend time with an elderly person
  11. Recognize your own strength
  12. Re-watch your favorite movie
  13. Recognize your own strength
  14. Learn something new each day
  15. Write a love letter to yourself
  16. Smile
  17. Confidence
  18. Surprise your best friend
  19. Express feelings in a healthy way
  20. Say I love you to your parents
  21. Exercise
  22. Give someone a compliment
  23. Ask others for help when needed
  24. Listen to something motivational
  25. Exercise
  26. Courage
  27. Give someone a compliment
  28. Take care of your personal hygiene
  29. Take care of personal Hygiene
  30. Eat healthy foods
  31. Read a book that helps you grow
  32. Participate in fun activities
  33. Talk to someone about your problem
  34. Eat healthy foods
  35. Save money
  36. Do something kind for someone
  37. Smile
  38. Ask others for help when you need it
  39. Meet new people
  40. Self-Care
  41. Spend time with people you like
  42. Do something kind for someone
  43. Spend time with an elderly person
  44. Participate in fun activities
  45. Learn something new each day
  46. Re-watch your favorite movie
  47. Love
  48. Create a support system
  49. Say a positive affirmation
  50. Talk to someone you admire
  51. Focus on your goals
  52. Talk to someone about your problem
  53. Listen to something motivational
  54. Create a support system
  55. Education
  56. Dance like no one is watching