Focus on your goals Exercise Surprise your best friend Love Participate in fun activities Give someone a compliment Smile Participate in fun activities Exercise Spend time with an elderly person Create a support system Focus on your goals Eat healthy foods Meet new people Talk to someone about your problem Learn something new each day Courage Self- Care Spend time with people you like Re-watch your favorite movie Re-watch your favorite movie Do something kind for someone Education Say a positive affirmation daily Eat healthy foods Read a book that helps you grow Spend time with an elderly person Recognize your own strength Get enough sleep (6-8 hours) Recognize your own strength Give someone a compliment Ask others for help when you need it Dance like no one is watching Confidence Create a support system Talk to someone about your problem Write a love letter to yourself Get enough sleep (6-8hrs) Express feelings in a healthy way Smile Take care of your personal hygiene Read a book that helps you grow Take care of personal Hygiene Do something kind for someone Talk to someone you admire Ask others for help when needed Say a positive affirmation Listen to something motivational Learn something new each day Meet new people Save money Listen to something motivational Express your feelings in a healthy way Write yourself a love letter Say I love you to your parents Talk to someone you admire Focus on your goals Exercise Surprise your best friend Love Participate in fun activities Give someone a compliment Smile Participate in fun activities Exercise Spend time with an elderly person Create a support system Focus on your goals Eat healthy foods Meet new people Talk to someone about your problem Learn something new each day Courage Self- Care Spend time with people you like Re-watch your favorite movie Re-watch your favorite movie Do something kind for someone Education Say a positive affirmation daily Eat healthy foods Read a book that helps you grow Spend time with an elderly person Recognize your own strength Get enough sleep (6-8 hours) Recognize your own strength Give someone a compliment Ask others for help when you need it Dance like no one is watching Confidence Create a support system Talk to someone about your problem Write a love letter to yourself Get enough sleep (6-8hrs) Express feelings in a healthy way Smile Take care of your personal hygiene Read a book that helps you grow Take care of personal Hygiene Do something kind for someone Talk to someone you admire Ask others for help when needed Say a positive affirmation Listen to something motivational Learn something new each day Meet new people Save money Listen to something motivational Express your feelings in a healthy way Write yourself a love letter Say I love you to your parents Talk to someone you admire
Self - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Focus on your goals
Exercise
Surprise your best friend
Love
Participate in fun activities
Give someone a compliment
Smile
Participate in fun activities
Exercise
Spend time with an elderly person
Create a support system
Focus on your goals
Eat healthy foods
Meet new people
Talk to someone about your problem
Learn something new each day
Courage
Self-Care
Spend time with people you like
Re-watch your favorite movie
Re-watch your favorite movie
Do something kind for someone
Education
Say a positive affirmation
daily
Eat healthy foods
Read a book that helps you grow
Spend time with an elderly person
Recognize your own strength
Get enough sleep (6-8 hours)
Recognize your own strength
Give someone a compliment
Ask others for help when you need it
Dance like no one is watching
Confidence
Create a support system
Talk to someone about your problem
Write a love letter to yourself
Get enough sleep
(6-8hrs)
Express feelings in a healthy way
Smile
Take care of your personal hygiene
Read a book that helps you grow
Take care of personal Hygiene
Do something kind for someone
Talk to someone you admire
Ask others for help when needed
Say a positive affirmation
Listen to
something motivational
Learn something new each day
Meet new people
Save money
Listen to something motivational
Express your feelings in a healthy way
Write yourself a love letter
Say I love you to your parents
Talk to someone you admire