Read a book that helps you grow Eat healthy foods Get enough sleep (6-8 hours) Focus on your goals Say a positive affirmation Exercise Spend time with an elderly person Self- Care Smile Dance like no one is watching Love Say a positive affirmation daily Do something kind for someone Talk to someone you admire Do something kind for someone Surprise your best friend Talk to someone about your problem Recognize your own strength Say I love you to your parents Participate in fun activities Write yourself a love letter Eat healthy foods Take care of personal Hygiene Learn something new each day Exercise Re-watch your favorite movie Smile Re-watch your favorite movie Listen to something motivational Courage Participate in fun activities Confidence Recognize your own strength Take care of your personal hygiene Focus on your goals Talk to someone you admire Talk to someone about your problem Ask others for help when you need it Express your feelings in a healthy way Meet new people Learn something new each day Spend time with an elderly person Get enough sleep (6-8hrs) Education Listen to something motivational Ask others for help when needed Meet new people Give someone a compliment Create a support system Give someone a compliment Create a support system Express feelings in a healthy way Save money Spend time with people you like Write a love letter to yourself Read a book that helps you grow Read a book that helps you grow Eat healthy foods Get enough sleep (6-8 hours) Focus on your goals Say a positive affirmation Exercise Spend time with an elderly person Self- Care Smile Dance like no one is watching Love Say a positive affirmation daily Do something kind for someone Talk to someone you admire Do something kind for someone Surprise your best friend Talk to someone about your problem Recognize your own strength Say I love you to your parents Participate in fun activities Write yourself a love letter Eat healthy foods Take care of personal Hygiene Learn something new each day Exercise Re-watch your favorite movie Smile Re-watch your favorite movie Listen to something motivational Courage Participate in fun activities Confidence Recognize your own strength Take care of your personal hygiene Focus on your goals Talk to someone you admire Talk to someone about your problem Ask others for help when you need it Express your feelings in a healthy way Meet new people Learn something new each day Spend time with an elderly person Get enough sleep (6-8hrs) Education Listen to something motivational Ask others for help when needed Meet new people Give someone a compliment Create a support system Give someone a compliment Create a support system Express feelings in a healthy way Save money Spend time with people you like Write a love letter to yourself Read a book that helps you grow
Self - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Read a book that helps you grow
Eat healthy foods
Get enough sleep (6-8 hours)
Focus on your goals
Say a positive affirmation
Exercise
Spend time with an elderly person
Self-Care
Smile
Dance like no one is watching
Love
Say a positive affirmation
daily
Do something kind for someone
Talk to someone you admire
Do something kind for someone
Surprise your best friend
Talk to someone about your problem
Recognize your own strength
Say I love you to your parents
Participate in fun activities
Write yourself a love letter
Eat healthy foods
Take care of personal Hygiene
Learn something new each day
Exercise
Re-watch your favorite movie
Smile
Re-watch your favorite movie
Listen to something motivational
Courage
Participate in fun activities
Confidence
Recognize your own strength
Take care of your personal hygiene
Focus on your goals
Talk to someone you admire
Talk to someone about your problem
Ask others for help when you need it
Express your feelings in a healthy way
Meet new people
Learn something new each day
Spend time with an elderly person
Get enough sleep
(6-8hrs)
Education
Listen to
something motivational
Ask others for help when needed
Meet new people
Give someone a compliment
Create a support system
Give someone a compliment
Create a support system
Express feelings in a healthy way
Save money
Spend time with people you like
Write a love letter to yourself
Read a book that helps you grow