Talk tosomeoneabout yourproblemSelf-CareMeetnewpeopleExpressfeelings ina healthywayEathealthyfoodsRecognizeyour ownstrengthTalk tosomeoneabout yourproblemRead abook thathelps yougrowGetenoughsleep(6-8hrs)Focuson yourgoalsParticipatein funactivitiesSay apositiveaffirmationdailyFocuson yourgoalsEducationExerciseDance likeno one iswatchingSpendtime withan elderlypersonAskothers forhelp whenneededSmileTake careof yourpersonalhygieneSmileTalk tosomeoneyouadmireAsk othersfor helpwhen youneed itListen tosomethingmotivationalTalk tosomeoneyouadmireEathealthyfoodsConfidenceDosomethingkind forsomeoneDosomethingkind forsomeoneGivesomeone acomplimentRecognizeyour ownstrengthLearnsomethingnew eachdaySavemoneyCreate asupportsystemListen tosomethingmotivationalRe-watchyourfavoritemovieParticipatein funactivitiesTake careofpersonalHygieneGivesomeone acomplimentExpressyourfeelings in ahealthy waySpendtime withan elderlypersonSay apositiveaffirmationGetenoughsleep (6-8hours)Create asupportsystemWrite alove letterto yourselfRe-watchyourfavoritemovieCourageLearnsomethingnew eachdaySpendtime withpeopleyou likeWriteyourself alove letterExerciseSay I loveyou toyourparentsMeetnewpeopleLoveSurpriseyour bestfriendRead abook thathelps yougrowTalk tosomeoneabout yourproblemSelf-CareMeetnewpeopleExpressfeelings ina healthywayEathealthyfoodsRecognizeyour ownstrengthTalk tosomeoneabout yourproblemRead abook thathelps yougrowGetenoughsleep(6-8hrs)Focuson yourgoalsParticipatein funactivitiesSay apositiveaffirmationdailyFocuson yourgoalsEducationExerciseDance likeno one iswatchingSpendtime withan elderlypersonAskothers forhelp whenneededSmileTake careof yourpersonalhygieneSmileTalk tosomeoneyouadmireAsk othersfor helpwhen youneed itListen tosomethingmotivationalTalk tosomeoneyouadmireEathealthyfoodsConfidenceDosomethingkind forsomeoneDosomethingkind forsomeoneGivesomeone acomplimentRecognizeyour ownstrengthLearnsomethingnew eachdaySavemoneyCreate asupportsystemListen tosomethingmotivationalRe-watchyourfavoritemovieParticipatein funactivitiesTake careofpersonalHygieneGivesomeone acomplimentExpressyourfeelings in ahealthy waySpendtime withan elderlypersonSay apositiveaffirmationGetenoughsleep (6-8hours)Create asupportsystemWrite alove letterto yourselfRe-watchyourfavoritemovieCourageLearnsomethingnew eachdaySpendtime withpeopleyou likeWriteyourself alove letterExerciseSay I loveyou toyourparentsMeetnewpeopleLoveSurpriseyour bestfriendRead abook thathelps yougrow

Self - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk to someone about your problem
  2. Self-Care
  3. Meet new people
  4. Express feelings in a healthy way
  5. Eat healthy foods
  6. Recognize your own strength
  7. Talk to someone about your problem
  8. Read a book that helps you grow
  9. Get enough sleep (6-8hrs)
  10. Focus on your goals
  11. Participate in fun activities
  12. Say a positive affirmation daily
  13. Focus on your goals
  14. Education
  15. Exercise
  16. Dance like no one is watching
  17. Spend time with an elderly person
  18. Ask others for help when needed
  19. Smile
  20. Take care of your personal hygiene
  21. Smile
  22. Talk to someone you admire
  23. Ask others for help when you need it
  24. Listen to something motivational
  25. Talk to someone you admire
  26. Eat healthy foods
  27. Confidence
  28. Do something kind for someone
  29. Do something kind for someone
  30. Give someone a compliment
  31. Recognize your own strength
  32. Learn something new each day
  33. Save money
  34. Create a support system
  35. Listen to something motivational
  36. Re-watch your favorite movie
  37. Participate in fun activities
  38. Take care of personal Hygiene
  39. Give someone a compliment
  40. Express your feelings in a healthy way
  41. Spend time with an elderly person
  42. Say a positive affirmation
  43. Get enough sleep (6-8 hours)
  44. Create a support system
  45. Write a love letter to yourself
  46. Re-watch your favorite movie
  47. Courage
  48. Learn something new each day
  49. Spend time with people you like
  50. Write yourself a love letter
  51. Exercise
  52. Say I love you to your parents
  53. Meet new people
  54. Love
  55. Surprise your best friend
  56. Read a book that helps you grow