Learn something new each day Talk to someone about your problem Get enough sleep (6-8 hours) Participate in fun activities Participate in fun activities Write a love letter to yourself Read a book that helps you grow Listen to something motivational Write yourself a love letter Meet new people Create a support system Exercise Surprise your best friend Re-watch your favorite movie Confidence Smile Eat healthy foods Do something kind for someone Eat healthy foods Say a positive affirmation daily Recognize your own strength Smile Express feelings in a healthy way Ask others for help when you need it Give someone a compliment Ask others for help when needed Talk to someone about your problem Say a positive affirmation Recognize your own strength Get enough sleep (6-8hrs) Express your feelings in a healthy way Spend time with people you like Focus on your goals Listen to something motivational Meet new people Do something kind for someone Take care of personal Hygiene Create a support system Take care of your personal hygiene Say I love you to your parents Talk to someone you admire Learn something new each day Dance like no one is watching Love Spend time with an elderly person Exercise Self- Care Spend time with an elderly person Courage Save money Focus on your goals Read a book that helps you grow Talk to someone you admire Education Give someone a compliment Re-watch your favorite movie Learn something new each day Talk to someone about your problem Get enough sleep (6-8 hours) Participate in fun activities Participate in fun activities Write a love letter to yourself Read a book that helps you grow Listen to something motivational Write yourself a love letter Meet new people Create a support system Exercise Surprise your best friend Re-watch your favorite movie Confidence Smile Eat healthy foods Do something kind for someone Eat healthy foods Say a positive affirmation daily Recognize your own strength Smile Express feelings in a healthy way Ask others for help when you need it Give someone a compliment Ask others for help when needed Talk to someone about your problem Say a positive affirmation Recognize your own strength Get enough sleep (6-8hrs) Express your feelings in a healthy way Spend time with people you like Focus on your goals Listen to something motivational Meet new people Do something kind for someone Take care of personal Hygiene Create a support system Take care of your personal hygiene Say I love you to your parents Talk to someone you admire Learn something new each day Dance like no one is watching Love Spend time with an elderly person Exercise Self- Care Spend time with an elderly person Courage Save money Focus on your goals Read a book that helps you grow Talk to someone you admire Education Give someone a compliment Re-watch your favorite movie
Self - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Learn something new each day
Talk to someone about your problem
Get enough sleep (6-8 hours)
Participate in fun activities
Participate in fun activities
Write a love letter to yourself
Read a book that helps you grow
Listen to something motivational
Write yourself a love letter
Meet new people
Create a support system
Exercise
Surprise your best friend
Re-watch your favorite movie
Confidence
Smile
Eat healthy foods
Do something kind for someone
Eat healthy foods
Say a positive affirmation
daily
Recognize your own strength
Smile
Express feelings in a healthy way
Ask others for help when you need it
Give someone a compliment
Ask others for help when needed
Talk to someone about your problem
Say a positive affirmation
Recognize your own strength
Get enough sleep
(6-8hrs)
Express your feelings in a healthy way
Spend time with people you like
Focus on your goals
Listen to
something motivational
Meet new people
Do something kind for someone
Take care of personal Hygiene
Create a support system
Take care of your personal hygiene
Say I love you to your parents
Talk to someone you admire
Learn something new each day
Dance like no one is watching
Love
Spend time with an elderly person
Exercise
Self-Care
Spend time with an elderly person
Courage
Save money
Focus on your goals
Read a book that helps you grow
Talk to someone you admire
Education
Give someone a compliment
Re-watch your favorite movie