(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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walk 10,000+ steps
dance to 4 songs
do cardio for 30 minutes
meditate for 7 minutes
no added salt today
cook a new healthy recipe
wash hands at least 20 seconds every time
do 15 lunges today
drink a glass of water before every meal
find a motivational quote that inspires you
no sweets today
get rid of something that doesn't bring you joy
do 25 jumping jacks
write down one thing you are grateful for every day
random act of kindness
hug someone today
smile more today
practice deep breathing
do yoga
give YOURSELF 5 compliments
walk around your building and say “hi” to 3 people
