(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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write down one thing you are grateful for every day
walk 10,000+ steps
snuggle with a pet or family member
no added salt today
set a wellness goal for the week and keep it
meditate for 7 minutes
hug someone today
practice deep breathing
drink a glass of water before every meal
dance to 4 songs
get rid of something that doesn't bring you joy
do 15 lunges today
cook a new healthy recipe
do cardio for 30 minutes
walk around your building and say “hi” to 3 people
