(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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shut off electronics an hour before bed
write down one thing you are grateful for every day
do cardio for 30 minutes
drink a glass of water before every meal
do 15 lunges today
hug someone today
walk around your building and say “hi” to 3 people