(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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hug someone today
walk 10,000+ steps
get rid of something that doesn't bring you joy
give YOURSELF 5 compliments
do 15 lunges today
do 25 jumping jacks
smile more today
drink a glass of water before every meal
practice deep breathing
dance to 4 songs
write down one thing you are grateful for every day
walk around your building and say “hi” to 3 people