FocalpointDirectedpushingPressureinbottomRelax jaw,mouth,lipsVisualizationSemi-sittingWarmcompressonperineumChangepositionsWords ofencouragementMantraRelaxshouldersSquattingExhalewhilepushingHands-and-knees3 pushespercontractionsMirror tosee babycrownUrge topushSquatbarMoanRestSide-lyingVocalizationLabordownTouchbaby'sheadSpontaneouspushingFollowintuitionFocalpointDirectedpushingPressureinbottomRelax jaw,mouth,lipsVisualizationSemi-sittingWarmcompressonperineumChangepositionsWords ofencouragementMantraRelaxshouldersSquattingExhalewhilepushingHands-and-knees3 pushespercontractionsMirror tosee babycrownUrge topushSquatbarMoanRestSide-lyingVocalizationLabordownTouchbaby'sheadSpontaneouspushingFollowintuition

Second Stage Labor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Focal point
  2. Directed pushing
  3. Pressure in bottom
  4. Relax jaw, mouth, lips
  5. Visualization
  6. Semi-sitting
  7. Warm compress on perineum
  8. Change positions
  9. Words of encouragement
  10. Mantra
  11. Relax shoulders
  12. Squatting
  13. Exhale while pushing
  14. Hands-and-knees
  15. 3 pushes per contractions
  16. Mirror to see baby crown
  17. Urge to push
  18. Squat bar
  19. Moan
  20. Rest
  21. Side-lying
  22. Vocalization
  23. Labor down
  24. Touch baby's head
  25. Spontaneous pushing
  26. Follow intuition