WarmcompressonperineumSquatbarUrge topushExhalewhilepushingRelaxshouldersMoanSquattingRelax jaw,mouth,lipsHands-and-kneesWords ofencouragementVisualizationChangepositionsLabordownSemi-sittingRestSide-lyingVocalizationDirectedpushingMirror tosee babycrownFollowintuitionTouchbaby'sheadFocalpoint3 pushespercontractionsMantraSpontaneouspushingPressureinbottomWarmcompressonperineumSquatbarUrge topushExhalewhilepushingRelaxshouldersMoanSquattingRelax jaw,mouth,lipsHands-and-kneesWords ofencouragementVisualizationChangepositionsLabordownSemi-sittingRestSide-lyingVocalizationDirectedpushingMirror tosee babycrownFollowintuitionTouchbaby'sheadFocalpoint3 pushespercontractionsMantraSpontaneouspushingPressureinbottom

Second Stage Labor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Warm compress on perineum
  2. Squat bar
  3. Urge to push
  4. Exhale while pushing
  5. Relax shoulders
  6. Moan
  7. Squatting
  8. Relax jaw, mouth, lips
  9. Hands-and-knees
  10. Words of encouragement
  11. Visualization
  12. Change positions
  13. Labor down
  14. Semi-sitting
  15. Rest
  16. Side-lying
  17. Vocalization
  18. Directed pushing
  19. Mirror to see baby crown
  20. Follow intuition
  21. Touch baby's head
  22. Focal point
  23. 3 pushes per contractions
  24. Mantra
  25. Spontaneous pushing
  26. Pressure in bottom