MantraVocalizationLabordownWarmcompressonperineumExhalewhilepushingVisualizationSquattingSide-lyingUrge topushPressureinbottomWords ofencouragementFollowintuitionDirectedpushingFocalpoint3 pushespercontractionsRestSquatbarChangepositionsSpontaneouspushingMoanRelax jaw,mouth,lipsMirror tosee babycrownRelaxshouldersSemi-sittingTouchbaby'sheadHands-and-kneesMantraVocalizationLabordownWarmcompressonperineumExhalewhilepushingVisualizationSquattingSide-lyingUrge topushPressureinbottomWords ofencouragementFollowintuitionDirectedpushingFocalpoint3 pushespercontractionsRestSquatbarChangepositionsSpontaneouspushingMoanRelax jaw,mouth,lipsMirror tosee babycrownRelaxshouldersSemi-sittingTouchbaby'sheadHands-and-knees

Second Stage Labor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mantra
  2. Vocalization
  3. Labor down
  4. Warm compress on perineum
  5. Exhale while pushing
  6. Visualization
  7. Squatting
  8. Side-lying
  9. Urge to push
  10. Pressure in bottom
  11. Words of encouragement
  12. Follow intuition
  13. Directed pushing
  14. Focal point
  15. 3 pushes per contractions
  16. Rest
  17. Squat bar
  18. Change positions
  19. Spontaneous pushing
  20. Moan
  21. Relax jaw, mouth, lips
  22. Mirror to see baby crown
  23. Relax shoulders
  24. Semi-sitting
  25. Touch baby's head
  26. Hands-and-knees