ExhalewhilepushingMantraVocalizationVisualizationSquatbarRestRelax jaw,mouth,lipsWarmcompressonperineumMirror tosee babycrownUrge topushRelaxshouldersSemi-sittingFocalpoint3 pushespercontractionsSquattingWords ofencouragementSide-lyingFollowintuitionHands-and-kneesDirectedpushingTouchbaby'sheadSpontaneouspushingMoanChangepositionsLabordownPressureinbottomExhalewhilepushingMantraVocalizationVisualizationSquatbarRestRelax jaw,mouth,lipsWarmcompressonperineumMirror tosee babycrownUrge topushRelaxshouldersSemi-sittingFocalpoint3 pushespercontractionsSquattingWords ofencouragementSide-lyingFollowintuitionHands-and-kneesDirectedpushingTouchbaby'sheadSpontaneouspushingMoanChangepositionsLabordownPressureinbottom

Second Stage Labor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exhale while pushing
  2. Mantra
  3. Vocalization
  4. Visualization
  5. Squat bar
  6. Rest
  7. Relax jaw, mouth, lips
  8. Warm compress on perineum
  9. Mirror to see baby crown
  10. Urge to push
  11. Relax shoulders
  12. Semi-sitting
  13. Focal point
  14. 3 pushes per contractions
  15. Squatting
  16. Words of encouragement
  17. Side-lying
  18. Follow intuition
  19. Hands-and-knees
  20. Directed pushing
  21. Touch baby's head
  22. Spontaneous pushing
  23. Moan
  24. Change positions
  25. Labor down
  26. Pressure in bottom