LabordownChangepositionsRelaxshouldersUrge topushVocalizationDirectedpushingHands-and-kneesRelax jaw,mouth,lipsFollowintuitionSquattingExhalewhilepushingTouchbaby'sheadMirror tosee babycrownSpontaneouspushingSide-lyingPressureinbottomMoanWarmcompressonperineumRestWords ofencouragementMantra3 pushespercontractionsFocalpointSemi-sittingSquatbarVisualizationLabordownChangepositionsRelaxshouldersUrge topushVocalizationDirectedpushingHands-and-kneesRelax jaw,mouth,lipsFollowintuitionSquattingExhalewhilepushingTouchbaby'sheadMirror tosee babycrownSpontaneouspushingSide-lyingPressureinbottomMoanWarmcompressonperineumRestWords ofencouragementMantra3 pushespercontractionsFocalpointSemi-sittingSquatbarVisualization

Second Stage Labor - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Labor down
  2. Change positions
  3. Relax shoulders
  4. Urge to push
  5. Vocalization
  6. Directed pushing
  7. Hands-and-knees
  8. Relax jaw, mouth, lips
  9. Follow intuition
  10. Squatting
  11. Exhale while pushing
  12. Touch baby's head
  13. Mirror to see baby crown
  14. Spontaneous pushing
  15. Side-lying
  16. Pressure in bottom
  17. Moan
  18. Warm compress on perineum
  19. Rest
  20. Words of encouragement
  21. Mantra
  22. 3 pushes per contractions
  23. Focal point
  24. Semi-sitting
  25. Squat bar
  26. Visualization