8ReverseLunges5 TuckJumps5 StarJumps10Lunges10OverUnders20HighKnees20 LineJumps20 ButtKicks5 PushUps12SwitchKicks6 LegRaises10 SitUps20JumpingJacks10PlankJacks4Inchworms10Spiderman's10ShoulderTaps20RussianTwists10Squats5Superman's5Froggers15MountainClimbers15FlutterKicks10TricepDips10PlankMills20 CalfRaises20SecondPlankHold20SquatHold3Burpee's8ReverseLunges5 TuckJumps5 StarJumps10Lunges10OverUnders20HighKnees20 LineJumps20 ButtKicks5 PushUps12SwitchKicks6 LegRaises10 SitUps20JumpingJacks10PlankJacks4Inchworms10Spiderman's10ShoulderTaps20RussianTwists10Squats5Superman's5Froggers15MountainClimbers15FlutterKicks10TricepDips10PlankMills20 CalfRaises20SecondPlankHold20SquatHold3Burpee's

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 Reverse Lunges
  2. 5 Tuck Jumps
  3. 5 Star Jumps
  4. 10 Lunges
  5. 10 Over Unders
  6. 20 High Knees
  7. 20 Line Jumps
  8. 20 Butt Kicks
  9. 5 Push Ups
  10. 12 Switch Kicks
  11. 6 Leg Raises
  12. 10 Sit Ups
  13. 20 Jumping Jacks
  14. 10 Plank Jacks
  15. 4 Inchworms
  16. 10 Spiderman's
  17. 10 Shoulder Taps
  18. 20 Russian Twists
  19. 10 Squats
  20. 5 Superman's
  21. 5 Froggers
  22. 15 Mountain Climbers
  23. 15 Flutter Kicks
  24. 10 Tricep Dips
  25. 10 Plank Mills
  26. 20 Calf Raises
  27. 20 Second Plank Hold
  28. 20 Squat Hold
  29. 3 Burpee's