5 PushUps10Squats8ReverseLunges20HighKnees20JumpingJacks10TricepDips10Lunges20SecondPlankHold10Spiderman's10PlankMills12SwitchKicks10OverUnders20SquatHold10 SitUps20 ButtKicks10PlankJacks10ShoulderTaps5Superman's15MountainClimbers4Inchworms5 StarJumps20RussianTwists6 LegRaises5 TuckJumps15FlutterKicks20 CalfRaises5Froggers3Burpee's20 LineJumps5 PushUps10Squats8ReverseLunges20HighKnees20JumpingJacks10TricepDips10Lunges20SecondPlankHold10Spiderman's10PlankMills12SwitchKicks10OverUnders20SquatHold10 SitUps20 ButtKicks10PlankJacks10ShoulderTaps5Superman's15MountainClimbers4Inchworms5 StarJumps20RussianTwists6 LegRaises5 TuckJumps15FlutterKicks20 CalfRaises5Froggers3Burpee's20 LineJumps

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. 5 Push Ups
  2. 10 Squats
  3. 8 Reverse Lunges
  4. 20 High Knees
  5. 20 Jumping Jacks
  6. 10 Tricep Dips
  7. 10 Lunges
  8. 20 Second Plank Hold
  9. 10 Spiderman's
  10. 10 Plank Mills
  11. 12 Switch Kicks
  12. 10 Over Unders
  13. 20 Squat Hold
  14. 10 Sit Ups
  15. 20 Butt Kicks
  16. 10 Plank Jacks
  17. 10 Shoulder Taps
  18. 5 Superman's
  19. 15 Mountain Climbers
  20. 4 Inchworms
  21. 5 Star Jumps
  22. 20 Russian Twists
  23. 6 Leg Raises
  24. 5 Tuck Jumps
  25. 15 Flutter Kicks
  26. 20 Calf Raises
  27. 5 Froggers
  28. 3 Burpee's
  29. 20 Line Jumps