PowerRPEATPlaHypertrophyStrengthDiminishingreturnProgressiveOverloadAtrophyMuscularenduranceOxygendebtAerobicCardiovascularMHRSpecificityAnaerobicAnaerobicthresholdDurationFrequencyFlexibilityReactiontimeAgilityATPcpIntensityVo2max3-4PowerRPEATPlaHypertrophyStrengthDiminishingreturnProgressiveOverloadAtrophyMuscularenduranceOxygendebtAerobicCardiovascularMHRSpecificityAnaerobicAnaerobicthresholdDurationFrequencyFlexibilityReactiontimeAgilityATPcpIntensityVo2max3-4

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Power
  2. RPE
  3. ATP la
  4. Hyper trophy
  5. Strength
  6. Diminishing return
  7. Progressive Overload
  8. Atrophy
  9. Muscular endurance
  10. Oxygen debt
  11. Aerobic Cardiovascular
  12. MHR
  13. Specificity
  14. Anaerobic
  15. Anaerobic threshold
  16. Duration
  17. Frequency
  18. Flexibility
  19. Reaction time
  20. Agility
  21. ATP cp
  22. Intensity
  23. Vo2 max
  24. 3-4