ATPlaReactiontime3-4FrequencySpecificityOxygendebtAnaerobicthresholdStrengthFlexibilityVo2maxRPEDiminishingreturnDurationAgilityATPcpAtrophyAerobicCardiovascularIntensityPowerAnaerobicHypertrophyMuscularenduranceProgressiveOverloadMHRATPlaReactiontime3-4FrequencySpecificityOxygendebtAnaerobicthresholdStrengthFlexibilityVo2maxRPEDiminishingreturnDurationAgilityATPcpAtrophyAerobicCardiovascularIntensityPowerAnaerobicHypertrophyMuscularenduranceProgressiveOverloadMHR

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. ATP la
  2. Reaction time
  3. 3-4
  4. Frequency
  5. Specificity
  6. Oxygen debt
  7. Anaerobic threshold
  8. Strength
  9. Flexibility
  10. Vo2 max
  11. RPE
  12. Diminishing return
  13. Duration
  14. Agility
  15. ATP cp
  16. Atrophy
  17. Aerobic Cardiovascular
  18. Intensity
  19. Power
  20. Anaerobic
  21. Hyper trophy
  22. Muscular endurance
  23. Progressive Overload
  24. MHR