ProgressiveOverloadATPcpAerobicCardiovascularVo2maxMuscularenduranceDurationReactiontimeFrequencyAnaerobicthresholdMHR3-4SpecificityRPEStrengthAtrophyFlexibilityPowerHypertrophyAgilityOxygendebtIntensityDiminishingreturnATPlaAnaerobicProgressiveOverloadATPcpAerobicCardiovascularVo2maxMuscularenduranceDurationReactiontimeFrequencyAnaerobicthresholdMHR3-4SpecificityRPEStrengthAtrophyFlexibilityPowerHypertrophyAgilityOxygendebtIntensityDiminishingreturnATPlaAnaerobic

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Progressive Overload
  2. ATP cp
  3. Aerobic Cardiovascular
  4. Vo2 max
  5. Muscular endurance
  6. Duration
  7. Reaction time
  8. Frequency
  9. Anaerobic threshold
  10. MHR
  11. 3-4
  12. Specificity
  13. RPE
  14. Strength
  15. Atrophy
  16. Flexibility
  17. Power
  18. Hyper trophy
  19. Agility
  20. Oxygen debt
  21. Intensity
  22. Diminishing return
  23. ATP la
  24. Anaerobic