DiminishingreturnAnaerobicDurationATPlaVo2maxHypertrophyFrequencyAgilityPowerStrengthOxygendebtProgressiveOverloadSpecificityIntensityMHRAerobicCardiovascularReactiontime3-4FlexibilityAnaerobicthresholdAtrophyRPEATPcpMuscularenduranceDiminishingreturnAnaerobicDurationATPlaVo2maxHypertrophyFrequencyAgilityPowerStrengthOxygendebtProgressiveOverloadSpecificityIntensityMHRAerobicCardiovascularReactiontime3-4FlexibilityAnaerobicthresholdAtrophyRPEATPcpMuscularendurance

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Diminishing return
  2. Anaerobic
  3. Duration
  4. ATP la
  5. Vo2 max
  6. Hyper trophy
  7. Frequency
  8. Agility
  9. Power
  10. Strength
  11. Oxygen debt
  12. Progressive Overload
  13. Specificity
  14. Intensity
  15. MHR
  16. Aerobic Cardiovascular
  17. Reaction time
  18. 3-4
  19. Flexibility
  20. Anaerobic threshold
  21. Atrophy
  22. RPE
  23. ATP cp
  24. Muscular endurance