AtrophyFlexibilityOxygendebtATPcpDurationAerobicCardiovascularPowerMHRProgressiveOverloadReactiontimeDiminishingreturnAnaerobicthresholdHypertrophyIntensityFrequency3-4StrengthMuscularenduranceAnaerobicATPlaRPEAgilitySpecificityVo2maxAtrophyFlexibilityOxygendebtATPcpDurationAerobicCardiovascularPowerMHRProgressiveOverloadReactiontimeDiminishingreturnAnaerobicthresholdHypertrophyIntensityFrequency3-4StrengthMuscularenduranceAnaerobicATPlaRPEAgilitySpecificityVo2max

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Atrophy
  2. Flexibility
  3. Oxygen debt
  4. ATP cp
  5. Duration
  6. Aerobic Cardiovascular
  7. Power
  8. MHR
  9. Progressive Overload
  10. Reaction time
  11. Diminishing return
  12. Anaerobic threshold
  13. Hyper trophy
  14. Intensity
  15. Frequency
  16. 3-4
  17. Strength
  18. Muscular endurance
  19. Anaerobic
  20. ATP la
  21. RPE
  22. Agility
  23. Specificity
  24. Vo2 max