AnaerobicReactiontimeATPcpOxygendebtIntensityProgressiveOverloadAtrophyVo2maxRPEPowerMuscularenduranceFlexibilityDiminishingreturn3-4DurationStrengthSpecificityAerobicCardiovascularMHRAgilityATPlaHypertrophyAnaerobicthresholdFrequencyAnaerobicReactiontimeATPcpOxygendebtIntensityProgressiveOverloadAtrophyVo2maxRPEPowerMuscularenduranceFlexibilityDiminishingreturn3-4DurationStrengthSpecificityAerobicCardiovascularMHRAgilityATPlaHypertrophyAnaerobicthresholdFrequency

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Anaerobic
  2. Reaction time
  3. ATP cp
  4. Oxygen debt
  5. Intensity
  6. Progressive Overload
  7. Atrophy
  8. Vo2 max
  9. RPE
  10. Power
  11. Muscular endurance
  12. Flexibility
  13. Diminishing return
  14. 3-4
  15. Duration
  16. Strength
  17. Specificity
  18. Aerobic Cardiovascular
  19. MHR
  20. Agility
  21. ATP la
  22. Hyper trophy
  23. Anaerobic threshold
  24. Frequency