AerobicCardiovascularAgilityHypertrophyIntensitySpecificityAnaerobicthresholdAnaerobicDiminishingreturnStrengthAtrophyRPEDurationATPlaOxygendebtMHRReactiontimeVo2maxMuscularendurancePowerATPcpProgressiveOverloadFrequencyFlexibility3-4AerobicCardiovascularAgilityHypertrophyIntensitySpecificityAnaerobicthresholdAnaerobicDiminishingreturnStrengthAtrophyRPEDurationATPlaOxygendebtMHRReactiontimeVo2maxMuscularendurancePowerATPcpProgressiveOverloadFrequencyFlexibility3-4

Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Aerobic Cardiovascular
  2. Agility
  3. Hyper trophy
  4. Intensity
  5. Specificity
  6. Anaerobic threshold
  7. Anaerobic
  8. Diminishing return
  9. Strength
  10. Atrophy
  11. RPE
  12. Duration
  13. ATP la
  14. Oxygen debt
  15. MHR
  16. Reaction time
  17. Vo2 max
  18. Muscular endurance
  19. Power
  20. ATP cp
  21. Progressive Overload
  22. Frequency
  23. Flexibility
  24. 3-4