tricepsdipsdeadliftbicepcurlsRainbowLegFastFeetWallSitStarJumpsLat Pull+ Lat.LungecorkscrewObliqueReachLungeJumpRussianTwistIckyShuffleReverseCurlPlankSquatHoldBurpeeshighskipsWoodChopAbductorLift w minibandHighKneesDeadBugFrontShoulderRaiseStaggeredSquatSquatJumpPushUpOverheadTricepsExt.JumpRopeUprightRow +SquattricepsdipsdeadliftbicepcurlsRainbowLegFastFeetWallSitStarJumpsLat Pull+ Lat.LungecorkscrewObliqueReachLungeJumpRussianTwistIckyShuffleReverseCurlPlankSquatHoldBurpeeshighskipsWoodChopAbductorLift w minibandHighKneesDeadBugFrontShoulderRaiseStaggeredSquatSquatJumpPushUpOverheadTricepsExt.JumpRopeUprightRow +Squat

Body Back Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
O
5
G
6
O
7
I
8
I
9
B
10
G
11
B
12
I
13
B
14
G
15
I
16
N
17
B
18
I
19
I
20
N
21
B
22
G
23
N
24
G
25
B
26
O
27
O
28
O
29
N
  1. N-triceps dips
  2. O-dead lift
  3. G-bicep curls
  4. O-Rainbow Leg
  5. G-Fast Feet
  6. O-Wall Sit
  7. I-Star Jumps
  8. I-Lat Pull + Lat. Lunge
  9. B-corkscrew
  10. G-Oblique Reach
  11. B-Lunge Jump
  12. I-Russian Twist
  13. B-Icky Shuffle
  14. G-Reverse Curl
  15. I-Plank
  16. N-Squat Hold
  17. B-Burpees
  18. I-high skips
  19. I-Wood Chop
  20. N-Abductor Lift w mini band
  21. B-High Knees
  22. G-Dead Bug
  23. N-Front Shoulder Raise
  24. G-Staggered Squat
  25. B-Squat Jump
  26. O-Push Up
  27. O-Overhead Triceps Ext.
  28. O-Jump Rope
  29. N-Upright Row + Squat