OverheadTricepsExt.SquatJumpFastFeetbicepcurlsHighKneescorkscrewLat Pull+ Lat.LungetricepsdipsSquatHoldWallSitFrontShoulderRaiseReverseCurlPushUpJumpRopeWoodChopDeadBugIckyShuffledeadliftStarJumpsStaggeredSquatBurpeesObliqueReachAbductorLift w minibandRainbowLeghighskipsUprightRow +SquatRussianTwistPlankLungeJumpOverheadTricepsExt.SquatJumpFastFeetbicepcurlsHighKneescorkscrewLat Pull+ Lat.LungetricepsdipsSquatHoldWallSitFrontShoulderRaiseReverseCurlPushUpJumpRopeWoodChopDeadBugIckyShuffledeadliftStarJumpsStaggeredSquatBurpeesObliqueReachAbductorLift w minibandRainbowLeghighskipsUprightRow +SquatRussianTwistPlankLungeJump

Body Back Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
G
4
G
5
B
6
B
7
I
8
N
9
N
10
O
11
N
12
G
13
O
14
O
15
I
16
G
17
B
18
O
19
I
20
G
21
B
22
G
23
N
24
O
25
I
26
N
27
I
28
I
29
B
  1. O-Overhead Triceps Ext.
  2. B-Squat Jump
  3. G-Fast Feet
  4. G-bicep curls
  5. B-High Knees
  6. B-corkscrew
  7. I-Lat Pull + Lat. Lunge
  8. N-triceps dips
  9. N-Squat Hold
  10. O-Wall Sit
  11. N-Front Shoulder Raise
  12. G-Reverse Curl
  13. O-Push Up
  14. O-Jump Rope
  15. I-Wood Chop
  16. G-Dead Bug
  17. B-Icky Shuffle
  18. O-dead lift
  19. I-Star Jumps
  20. G-Staggered Squat
  21. B-Burpees
  22. G-Oblique Reach
  23. N-Abductor Lift w mini band
  24. O-Rainbow Leg
  25. I-high skips
  26. N-Upright Row + Squat
  27. I-Russian Twist
  28. I-Plank
  29. B-Lunge Jump