SquatHoldtricepsdipsdeadliftLungeJumpRussianTwistIckyShuffleReverseCurlPlankOverheadTricepsExt.corkscrewHighKneesStaggeredSquatFrontShoulderRaiseRainbowLegLat Pull+ Lat.LungeWallSitAbductorLift w minibandObliqueReachJumpRopeBurpeesDeadBugPushUpbicepcurlshighskipsUprightRow +SquatSquatJumpWoodChopStarJumpsFastFeetSquatHoldtricepsdipsdeadliftLungeJumpRussianTwistIckyShuffleReverseCurlPlankOverheadTricepsExt.corkscrewHighKneesStaggeredSquatFrontShoulderRaiseRainbowLegLat Pull+ Lat.LungeWallSitAbductorLift w minibandObliqueReachJumpRopeBurpeesDeadBugPushUpbicepcurlshighskipsUprightRow +SquatSquatJumpWoodChopStarJumpsFastFeet

Body Back Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
O
4
B
5
I
6
B
7
G
8
I
9
O
10
B
11
B
12
G
13
N
14
O
15
I
16
O
17
N
18
G
19
O
20
B
21
G
22
O
23
G
24
I
25
N
26
B
27
I
28
I
29
G
  1. N-Squat Hold
  2. N-triceps dips
  3. O-dead lift
  4. B-Lunge Jump
  5. I-Russian Twist
  6. B-Icky Shuffle
  7. G-Reverse Curl
  8. I-Plank
  9. O-Overhead Triceps Ext.
  10. B-corkscrew
  11. B-High Knees
  12. G-Staggered Squat
  13. N-Front Shoulder Raise
  14. O-Rainbow Leg
  15. I-Lat Pull + Lat. Lunge
  16. O-Wall Sit
  17. N-Abductor Lift w mini band
  18. G-Oblique Reach
  19. O-Jump Rope
  20. B-Burpees
  21. G-Dead Bug
  22. O-Push Up
  23. G-bicep curls
  24. I-high skips
  25. N-Upright Row + Squat
  26. B-Squat Jump
  27. I-Wood Chop
  28. I-Star Jumps
  29. G-Fast Feet