ObliqueReachFastFeetIckyShuffleOverheadTricepsExt.UprightRow +SquatWallSitStaggeredSquatPushUpPlankReverseCurlJumpRopeWoodChopdeadliftFrontShoulderRaiseHighKneescorkscrewSquatHoldAbductorLift w minibandBurpeestricepsdipsRussianTwistDeadBugRainbowLegSquatJumpStarJumpsLat Pull+ Lat.LungeLungeJumpbicepcurlshighskipsObliqueReachFastFeetIckyShuffleOverheadTricepsExt.UprightRow +SquatWallSitStaggeredSquatPushUpPlankReverseCurlJumpRopeWoodChopdeadliftFrontShoulderRaiseHighKneescorkscrewSquatHoldAbductorLift w minibandBurpeestricepsdipsRussianTwistDeadBugRainbowLegSquatJumpStarJumpsLat Pull+ Lat.LungeLungeJumpbicepcurlshighskips

Body Back Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
O
5
N
6
O
7
G
8
O
9
I
10
G
11
O
12
I
13
O
14
N
15
B
16
B
17
N
18
N
19
B
20
N
21
I
22
G
23
O
24
B
25
I
26
I
27
B
28
G
29
I
  1. G-Oblique Reach
  2. G-Fast Feet
  3. B-Icky Shuffle
  4. O-Overhead Triceps Ext.
  5. N-Upright Row + Squat
  6. O-Wall Sit
  7. G-Staggered Squat
  8. O-Push Up
  9. I-Plank
  10. G-Reverse Curl
  11. O-Jump Rope
  12. I-Wood Chop
  13. O-dead lift
  14. N-Front Shoulder Raise
  15. B-High Knees
  16. B-corkscrew
  17. N-Squat Hold
  18. N-Abductor Lift w mini band
  19. B-Burpees
  20. N-triceps dips
  21. I-Russian Twist
  22. G-Dead Bug
  23. O-Rainbow Leg
  24. B-Squat Jump
  25. I-Star Jumps
  26. I-Lat Pull + Lat. Lunge
  27. B-Lunge Jump
  28. G-bicep curls
  29. I-high skips