ObliqueReachSquatHoldcorkscrewdeadliftJumpRopeReverseCurlStaggeredSquatbicepcurlsUprightRow +SquatDeadBugtricepsdipsSquatJumpStarJumpsPlankFastFeetWoodChopRussianTwistPushUpRainbowLegAbductorLift w minibandOverheadTricepsExt.WallSitLungeJumpFrontShoulderRaiseLat Pull+ Lat.LungeBurpeeshighskipsHighKneesIckyShuffleObliqueReachSquatHoldcorkscrewdeadliftJumpRopeReverseCurlStaggeredSquatbicepcurlsUprightRow +SquatDeadBugtricepsdipsSquatJumpStarJumpsPlankFastFeetWoodChopRussianTwistPushUpRainbowLegAbductorLift w minibandOverheadTricepsExt.WallSitLungeJumpFrontShoulderRaiseLat Pull+ Lat.LungeBurpeeshighskipsHighKneesIckyShuffle

Body Back Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
O
5
O
6
G
7
G
8
G
9
N
10
G
11
N
12
B
13
I
14
I
15
G
16
I
17
I
18
O
19
O
20
N
21
O
22
O
23
B
24
N
25
I
26
B
27
I
28
B
29
B
  1. G-Oblique Reach
  2. N-Squat Hold
  3. B-corkscrew
  4. O-dead lift
  5. O-Jump Rope
  6. G-Reverse Curl
  7. G-Staggered Squat
  8. G-bicep curls
  9. N-Upright Row + Squat
  10. G-Dead Bug
  11. N-triceps dips
  12. B-Squat Jump
  13. I-Star Jumps
  14. I-Plank
  15. G-Fast Feet
  16. I-Wood Chop
  17. I-Russian Twist
  18. O-Push Up
  19. O-Rainbow Leg
  20. N-Abductor Lift w mini band
  21. O-Overhead Triceps Ext.
  22. O-Wall Sit
  23. B-Lunge Jump
  24. N-Front Shoulder Raise
  25. I-Lat Pull + Lat. Lunge
  26. B-Burpees
  27. I-high skips
  28. B-High Knees
  29. B-Icky Shuffle