ReverseCurlWallSitSquatJumpStaggeredSquattricepsdipsRussianTwistStarJumpscorkscrewRainbowLegPlankOverheadTricepsExt.Lat Pull+ Lat.LungeDeadBughighskipsUprightRow +SquatbicepcurlsSquatHoldJumpRopeIckyShuffleObliqueReachAbductorLift w minibandLungeJumpFastFeetBurpeesdeadliftFrontShoulderRaisePushUpHighKneesWoodChopReverseCurlWallSitSquatJumpStaggeredSquattricepsdipsRussianTwistStarJumpscorkscrewRainbowLegPlankOverheadTricepsExt.Lat Pull+ Lat.LungeDeadBughighskipsUprightRow +SquatbicepcurlsSquatHoldJumpRopeIckyShuffleObliqueReachAbductorLift w minibandLungeJumpFastFeetBurpeesdeadliftFrontShoulderRaisePushUpHighKneesWoodChop

Body Back Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
G
5
N
6
I
7
I
8
B
9
O
10
I
11
O
12
I
13
G
14
I
15
N
16
G
17
N
18
O
19
B
20
G
21
N
22
B
23
G
24
B
25
O
26
N
27
O
28
B
29
I
  1. G-Reverse Curl
  2. O-Wall Sit
  3. B-Squat Jump
  4. G-Staggered Squat
  5. N-triceps dips
  6. I-Russian Twist
  7. I-Star Jumps
  8. B-corkscrew
  9. O-Rainbow Leg
  10. I-Plank
  11. O-Overhead Triceps Ext.
  12. I-Lat Pull + Lat. Lunge
  13. G-Dead Bug
  14. I-high skips
  15. N-Upright Row + Squat
  16. G-bicep curls
  17. N-Squat Hold
  18. O-Jump Rope
  19. B-Icky Shuffle
  20. G-Oblique Reach
  21. N-Abductor Lift w mini band
  22. B-Lunge Jump
  23. G-Fast Feet
  24. B-Burpees
  25. O-dead lift
  26. N-Front Shoulder Raise
  27. O-Push Up
  28. B-High Knees
  29. I-Wood Chop