highskipsSquatJumpWoodChopWallSitStaggeredSquatPushUpbicepcurlsPlanktricepsdipsAbductorLift w minibanddeadliftObliqueReachIckyShuffleFrontShoulderRaiseLat Pull+ Lat.LungeDeadBugHighKneesFastFeetUprightRow +SquatStarJumpsJumpRopeRussianTwistSquatHoldBurpeesLungeJumpcorkscrewRainbowLegReverseCurlOverheadTricepsExt.highskipsSquatJumpWoodChopWallSitStaggeredSquatPushUpbicepcurlsPlanktricepsdipsAbductorLift w minibanddeadliftObliqueReachIckyShuffleFrontShoulderRaiseLat Pull+ Lat.LungeDeadBugHighKneesFastFeetUprightRow +SquatStarJumpsJumpRopeRussianTwistSquatHoldBurpeesLungeJumpcorkscrewRainbowLegReverseCurlOverheadTricepsExt.

Body Back Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
I
4
O
5
G
6
O
7
G
8
I
9
N
10
N
11
O
12
G
13
B
14
N
15
I
16
G
17
B
18
G
19
N
20
I
21
O
22
I
23
N
24
B
25
B
26
B
27
O
28
G
29
O
  1. I-high skips
  2. B-Squat Jump
  3. I-Wood Chop
  4. O-Wall Sit
  5. G-Staggered Squat
  6. O-Push Up
  7. G-bicep curls
  8. I-Plank
  9. N-triceps dips
  10. N-Abductor Lift w mini band
  11. O-dead lift
  12. G-Oblique Reach
  13. B-Icky Shuffle
  14. N-Front Shoulder Raise
  15. I-Lat Pull + Lat. Lunge
  16. G-Dead Bug
  17. B-High Knees
  18. G-Fast Feet
  19. N-Upright Row + Squat
  20. I-Star Jumps
  21. O-Jump Rope
  22. I-Russian Twist
  23. N-Squat Hold
  24. B-Burpees
  25. B-Lunge Jump
  26. B-corkscrew
  27. O-Rainbow Leg
  28. G-Reverse Curl
  29. O-Overhead Triceps Ext.