VegetablesFat-FreeServingSizesCalciumPortionControlCaloriesDairy1CupFresh1TeaspoonBeveragesWaterLow-FatSeafoodModerationOilReducedSodium2CupsHealthyNutritionExercise6Ounces1Ounce3CupsGrapesCarbsProteinFruitYogurtVegetablesFat-FreeServingSizesCalciumPortionControlCaloriesDairy1CupFresh1TeaspoonBeveragesWaterLow-FatSeafoodModerationOilReducedSodium2CupsHealthyNutritionExercise6Ounces1Ounce3CupsGrapesCarbsProteinFruitYogurt

Serving Sizes and Portion Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vegetables
  2. Fat-Free
  3. Serving Sizes
  4. Calcium
  5. Portion Control
  6. Calories
  7. Dairy
  8. 1 Cup
  9. Fresh
  10. 1 Teaspoon
  11. Beverages
  12. Water
  13. Low-Fat
  14. Seafood
  15. Moderation
  16. Oil
  17. Reduced Sodium
  18. 2 Cups
  19. Healthy
  20. Nutrition
  21. Exercise
  22. 6 Ounces
  23. 1 Ounce
  24. 3 Cups
  25. Grapes
  26. Carbs
  27. Protein
  28. Fruit
  29. Yogurt