Fat-FreeVegetables2CupsFreshBeveragesHealthyOilProtein1CupYogurtFruitDairyLow-FatPortionControlGrapes3CupsCarbsSeafoodModerationCalories6OuncesNutritionExerciseCalcium1TeaspoonServingSizesReducedSodiumWater1OunceFat-FreeVegetables2CupsFreshBeveragesHealthyOilProtein1CupYogurtFruitDairyLow-FatPortionControlGrapes3CupsCarbsSeafoodModerationCalories6OuncesNutritionExerciseCalcium1TeaspoonServingSizesReducedSodiumWater1Ounce

Serving Sizes and Portion Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fat-Free
  2. Vegetables
  3. 2 Cups
  4. Fresh
  5. Beverages
  6. Healthy
  7. Oil
  8. Protein
  9. 1 Cup
  10. Yogurt
  11. Fruit
  12. Dairy
  13. Low-Fat
  14. Portion Control
  15. Grapes
  16. 3 Cups
  17. Carbs
  18. Seafood
  19. Moderation
  20. Calories
  21. 6 Ounces
  22. Nutrition
  23. Exercise
  24. Calcium
  25. 1 Teaspoon
  26. Serving Sizes
  27. Reduced Sodium
  28. Water
  29. 1 Ounce