NutritionReducedSodiumYogurt6OuncesExerciseSeafoodBeveragesCalciumGrapes1Teaspoon1CupDairyOilHealthyVegetablesCarbsCaloriesLow-FatProteinServingSizesModerationFresh3CupsWaterFruitPortionControl2CupsFat-Free1OunceNutritionReducedSodiumYogurt6OuncesExerciseSeafoodBeveragesCalciumGrapes1Teaspoon1CupDairyOilHealthyVegetablesCarbsCaloriesLow-FatProteinServingSizesModerationFresh3CupsWaterFruitPortionControl2CupsFat-Free1Ounce

Serving Sizes and Portion Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Nutrition
  2. Reduced Sodium
  3. Yogurt
  4. 6 Ounces
  5. Exercise
  6. Seafood
  7. Beverages
  8. Calcium
  9. Grapes
  10. 1 Teaspoon
  11. 1 Cup
  12. Dairy
  13. Oil
  14. Healthy
  15. Vegetables
  16. Carbs
  17. Calories
  18. Low-Fat
  19. Protein
  20. Serving Sizes
  21. Moderation
  22. Fresh
  23. 3 Cups
  24. Water
  25. Fruit
  26. Portion Control
  27. 2 Cups
  28. Fat-Free
  29. 1 Ounce