Carbs2CupsExerciseProteinReducedSodiumFruitDairyBeveragesFat-FreeYogurtGrapesModerationNutritionServingSizes3CupsHealthy1Ounce1CupSeafood1TeaspoonVegetablesCalciumWaterCaloriesPortionControlOil6OuncesFreshLow-FatCarbs2CupsExerciseProteinReducedSodiumFruitDairyBeveragesFat-FreeYogurtGrapesModerationNutritionServingSizes3CupsHealthy1Ounce1CupSeafood1TeaspoonVegetablesCalciumWaterCaloriesPortionControlOil6OuncesFreshLow-Fat

Serving Sizes and Portion Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Carbs
  2. 2 Cups
  3. Exercise
  4. Protein
  5. Reduced Sodium
  6. Fruit
  7. Dairy
  8. Beverages
  9. Fat-Free
  10. Yogurt
  11. Grapes
  12. Moderation
  13. Nutrition
  14. Serving Sizes
  15. 3 Cups
  16. Healthy
  17. 1 Ounce
  18. 1 Cup
  19. Seafood
  20. 1 Teaspoon
  21. Vegetables
  22. Calcium
  23. Water
  24. Calories
  25. Portion Control
  26. Oil
  27. 6 Ounces
  28. Fresh
  29. Low-Fat