YogurtCarbs6OuncesReducedSodiumLow-FatHealthyFat-FreeSeafood3CupsPortionControl1OunceCalciumCalories1CupServingSizesBeverages2CupsExerciseVegetablesGrapesFreshNutritionWater1TeaspoonFruitProteinOilModerationDairyYogurtCarbs6OuncesReducedSodiumLow-FatHealthyFat-FreeSeafood3CupsPortionControl1OunceCalciumCalories1CupServingSizesBeverages2CupsExerciseVegetablesGrapesFreshNutritionWater1TeaspoonFruitProteinOilModerationDairy

Serving Sizes and Portion Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yogurt
  2. Carbs
  3. 6 Ounces
  4. Reduced Sodium
  5. Low-Fat
  6. Healthy
  7. Fat-Free
  8. Seafood
  9. 3 Cups
  10. Portion Control
  11. 1 Ounce
  12. Calcium
  13. Calories
  14. 1 Cup
  15. Serving Sizes
  16. Beverages
  17. 2 Cups
  18. Exercise
  19. Vegetables
  20. Grapes
  21. Fresh
  22. Nutrition
  23. Water
  24. 1 Teaspoon
  25. Fruit
  26. Protein
  27. Oil
  28. Moderation
  29. Dairy