1OunceExerciseLow-FatDairy2CupsCalories3CupsServingSizesProteinCalciumVegetablesModeration1TeaspoonNutritionReducedSodiumOilGrapesBeveragesYogurtHealthy6OuncesCarbs1CupFat-FreePortionControlFreshSeafoodWaterFruit1OunceExerciseLow-FatDairy2CupsCalories3CupsServingSizesProteinCalciumVegetablesModeration1TeaspoonNutritionReducedSodiumOilGrapesBeveragesYogurtHealthy6OuncesCarbs1CupFat-FreePortionControlFreshSeafoodWaterFruit

Serving Sizes and Portion Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Ounce
  2. Exercise
  3. Low-Fat
  4. Dairy
  5. 2 Cups
  6. Calories
  7. 3 Cups
  8. Serving Sizes
  9. Protein
  10. Calcium
  11. Vegetables
  12. Moderation
  13. 1 Teaspoon
  14. Nutrition
  15. Reduced Sodium
  16. Oil
  17. Grapes
  18. Beverages
  19. Yogurt
  20. Healthy
  21. 6 Ounces
  22. Carbs
  23. 1 Cup
  24. Fat-Free
  25. Portion Control
  26. Fresh
  27. Seafood
  28. Water
  29. Fruit