VegetablesSeafoodHealthyPortionControlWater2CupsReducedSodiumGrapesServingSizes3CupsModerationCarbsBeverages1Cup1OunceYogurtOil1TeaspoonExerciseNutritionLow-FatDairyCaloriesFat-FreeFruitCalciumProteinFresh6OuncesVegetablesSeafoodHealthyPortionControlWater2CupsReducedSodiumGrapesServingSizes3CupsModerationCarbsBeverages1Cup1OunceYogurtOil1TeaspoonExerciseNutritionLow-FatDairyCaloriesFat-FreeFruitCalciumProteinFresh6Ounces

Serving Sizes and Portion Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vegetables
  2. Seafood
  3. Healthy
  4. Portion Control
  5. Water
  6. 2 Cups
  7. Reduced Sodium
  8. Grapes
  9. Serving Sizes
  10. 3 Cups
  11. Moderation
  12. Carbs
  13. Beverages
  14. 1 Cup
  15. 1 Ounce
  16. Yogurt
  17. Oil
  18. 1 Teaspoon
  19. Exercise
  20. Nutrition
  21. Low-Fat
  22. Dairy
  23. Calories
  24. Fat-Free
  25. Fruit
  26. Calcium
  27. Protein
  28. Fresh
  29. 6 Ounces