BeveragesReducedSodiumVegetablesGrapes1OunceWaterFruitServingSizesDairyCalcium1CupYogurtProteinExerciseLow-FatNutritionFreshCarbsSeafoodHealthyFat-FreePortionControlModerationOil3CupsCalories2Cups6Ounces1TeaspoonBeveragesReducedSodiumVegetablesGrapes1OunceWaterFruitServingSizesDairyCalcium1CupYogurtProteinExerciseLow-FatNutritionFreshCarbsSeafoodHealthyFat-FreePortionControlModerationOil3CupsCalories2Cups6Ounces1Teaspoon

Serving Sizes and Portion Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Beverages
  2. Reduced Sodium
  3. Vegetables
  4. Grapes
  5. 1 Ounce
  6. Water
  7. Fruit
  8. Serving Sizes
  9. Dairy
  10. Calcium
  11. 1 Cup
  12. Yogurt
  13. Protein
  14. Exercise
  15. Low-Fat
  16. Nutrition
  17. Fresh
  18. Carbs
  19. Seafood
  20. Healthy
  21. Fat-Free
  22. Portion Control
  23. Moderation
  24. Oil
  25. 3 Cups
  26. Calories
  27. 2 Cups
  28. 6 Ounces
  29. 1 Teaspoon