ReducedSodiumCarbs6OuncesCalciumModeration2CupsOilCaloriesFat-FreeSeafoodPortionControl3CupsExerciseFruitGrapesNutritionYogurt1Ounce1TeaspoonBeveragesLow-FatFreshServingSizes1CupDairyHealthyVegetablesProteinWaterReducedSodiumCarbs6OuncesCalciumModeration2CupsOilCaloriesFat-FreeSeafoodPortionControl3CupsExerciseFruitGrapesNutritionYogurt1Ounce1TeaspoonBeveragesLow-FatFreshServingSizes1CupDairyHealthyVegetablesProteinWater

Serving Sizes and Portion Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reduced Sodium
  2. Carbs
  3. 6 Ounces
  4. Calcium
  5. Moderation
  6. 2 Cups
  7. Oil
  8. Calories
  9. Fat-Free
  10. Seafood
  11. Portion Control
  12. 3 Cups
  13. Exercise
  14. Fruit
  15. Grapes
  16. Nutrition
  17. Yogurt
  18. 1 Ounce
  19. 1 Teaspoon
  20. Beverages
  21. Low-Fat
  22. Fresh
  23. Serving Sizes
  24. 1 Cup
  25. Dairy
  26. Healthy
  27. Vegetables
  28. Protein
  29. Water