Had alazydayPamperedyourselfSlept inallweekendHad quiettime or"me time"DidsomethingcreativeDidyogaDid anoutdooractivityBakedsomethingyummyDancedMeditatedSpenttime witha petMade agratitudelistDidsomethingspontaneousWent ona bikerideAte yourfavoritemealFinishedan item ona to-do listSplurgedfor YOULimitedscreentime for aweekWentto themoviesTook avacationSet workboundariesSang inthe carHad agamenightLeft workon timeall weekGardenedCalledsomeonejust to sayhiWentto thegymGot 8hours ofsleep allweekTook mybreaksall weekStarteda newhobbyTook anapwithout analarmWrotein ajournalRead anew bookfor funWatcheda sportsgameTriedsomethingnewDeclutteredsomethingTook arelaxingbathVented tosomeone ItrustWenton ahikeHad alazydayPamperedyourselfSlept inallweekendHad quiettime or"me time"DidsomethingcreativeDidyogaDid anoutdooractivityBakedsomethingyummyDancedMeditatedSpenttime witha petMade agratitudelistDidsomethingspontaneousWent ona bikerideAte yourfavoritemealFinishedan item ona to-do listSplurgedfor YOULimitedscreentime for aweekWentto themoviesTook avacationSet workboundariesSang inthe carHad agamenightLeft workon timeall weekGardenedCalledsomeonejust to sayhiWentto thegymGot 8hours ofsleep allweekTook mybreaksall weekStarteda newhobbyTook anapwithout analarmWrotein ajournalRead anew bookfor funWatcheda sportsgameTriedsomethingnewDeclutteredsomethingTook arelaxingbathVented tosomeone ItrustWenton ahike

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had a lazy day
  2. Pampered yourself
  3. Slept in all weekend
  4. Had quiet time or "me time"
  5. Did something creative
  6. Did yoga
  7. Did an outdoor activity
  8. Baked something yummy
  9. Danced
  10. Meditated
  11. Spent time with a pet
  12. Made a gratitude list
  13. Did something spontaneous
  14. Went on a bike ride
  15. Ate your favorite meal
  16. Finished an item on a to-do list
  17. Splurged for YOU
  18. Limited screen time for a week
  19. Went to the movies
  20. Took a vacation
  21. Set work boundaries
  22. Sang in the car
  23. Had a game night
  24. Left work on time all week
  25. Gardened
  26. Called someone just to say hi
  27. Went to the gym
  28. Got 8 hours of sleep all week
  29. Took my breaks all week
  30. Started a new hobby
  31. Took a nap without an alarm
  32. Wrote in a journal
  33. Read a new book for fun
  34. Watched a sports game
  35. Tried something new
  36. Decluttered something
  37. Took a relaxing bath
  38. Vented to someone I trust
  39. Went on a hike