Took arelaxingbathDancedWentto thegymStarteda newhobbyHad agamenightWatcheda sportsgameGardenedTook mybreaksall weekCalledsomeonejust to sayhiFinishedan item ona to-do listWentto themoviesSang inthe carAte yourfavoritemealTook anapwithout analarmDidsomethingspontaneousSet workboundariesHad alazydayTook avacationBakedsomethingyummySplurgedfor YOUMeditatedWenton ahikeRead anew bookfor funWrotein ajournalGot 8hours ofsleep allweekDidyogaPamperedyourselfHad quiettime or"me time"Did anoutdooractivityTriedsomethingnewWent ona bikerideDeclutteredsomethingLeft workon timeall weekLimitedscreentime for aweekDidsomethingcreativeVented tosomeone ItrustMade agratitudelistSpenttime witha petSlept inallweekendTook arelaxingbathDancedWentto thegymStarteda newhobbyHad agamenightWatcheda sportsgameGardenedTook mybreaksall weekCalledsomeonejust to sayhiFinishedan item ona to-do listWentto themoviesSang inthe carAte yourfavoritemealTook anapwithout analarmDidsomethingspontaneousSet workboundariesHad alazydayTook avacationBakedsomethingyummySplurgedfor YOUMeditatedWenton ahikeRead anew bookfor funWrotein ajournalGot 8hours ofsleep allweekDidyogaPamperedyourselfHad quiettime or"me time"Did anoutdooractivityTriedsomethingnewWent ona bikerideDeclutteredsomethingLeft workon timeall weekLimitedscreentime for aweekDidsomethingcreativeVented tosomeone ItrustMade agratitudelistSpenttime witha petSlept inallweekend

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a relaxing bath
  2. Danced
  3. Went to the gym
  4. Started a new hobby
  5. Had a game night
  6. Watched a sports game
  7. Gardened
  8. Took my breaks all week
  9. Called someone just to say hi
  10. Finished an item on a to-do list
  11. Went to the movies
  12. Sang in the car
  13. Ate your favorite meal
  14. Took a nap without an alarm
  15. Did something spontaneous
  16. Set work boundaries
  17. Had a lazy day
  18. Took a vacation
  19. Baked something yummy
  20. Splurged for YOU
  21. Meditated
  22. Went on a hike
  23. Read a new book for fun
  24. Wrote in a journal
  25. Got 8 hours of sleep all week
  26. Did yoga
  27. Pampered yourself
  28. Had quiet time or "me time"
  29. Did an outdoor activity
  30. Tried something new
  31. Went on a bike ride
  32. Decluttered something
  33. Left work on time all week
  34. Limited screen time for a week
  35. Did something creative
  36. Vented to someone I trust
  37. Made a gratitude list
  38. Spent time with a pet
  39. Slept in all weekend