Took arelaxingbathHad quiettime or"me time"Wentto thegymMeditatedCalledsomeonejust to sayhiBakedsomethingyummyDeclutteredsomethingRead anew bookfor funDancedWrotein ajournalDidsomethingspontaneousTook mybreaksall weekSlept inallweekendHad agamenightLeft workon timeall weekWenton ahikeSplurgedfor YOUSang inthe carTook avacationLimitedscreentime for aweekTriedsomethingnewWent ona bikerideDidyogaTook anapwithout analarmStarteda newhobbySet workboundariesWatcheda sportsgameDidsomethingcreativeAte yourfavoritemealFinishedan item ona to-do listSpenttime witha petGardenedDid anoutdooractivityPamperedyourselfWentto themoviesMade agratitudelistHad alazydayVented tosomeone ItrustGot 8hours ofsleep allweekTook arelaxingbathHad quiettime or"me time"Wentto thegymMeditatedCalledsomeonejust to sayhiBakedsomethingyummyDeclutteredsomethingRead anew bookfor funDancedWrotein ajournalDidsomethingspontaneousTook mybreaksall weekSlept inallweekendHad agamenightLeft workon timeall weekWenton ahikeSplurgedfor YOUSang inthe carTook avacationLimitedscreentime for aweekTriedsomethingnewWent ona bikerideDidyogaTook anapwithout analarmStarteda newhobbySet workboundariesWatcheda sportsgameDidsomethingcreativeAte yourfavoritemealFinishedan item ona to-do listSpenttime witha petGardenedDid anoutdooractivityPamperedyourselfWentto themoviesMade agratitudelistHad alazydayVented tosomeone ItrustGot 8hours ofsleep allweek

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Took a relaxing bath
  2. Had quiet time or "me time"
  3. Went to the gym
  4. Meditated
  5. Called someone just to say hi
  6. Baked something yummy
  7. Decluttered something
  8. Read a new book for fun
  9. Danced
  10. Wrote in a journal
  11. Did something spontaneous
  12. Took my breaks all week
  13. Slept in all weekend
  14. Had a game night
  15. Left work on time all week
  16. Went on a hike
  17. Splurged for YOU
  18. Sang in the car
  19. Took a vacation
  20. Limited screen time for a week
  21. Tried something new
  22. Went on a bike ride
  23. Did yoga
  24. Took a nap without an alarm
  25. Started a new hobby
  26. Set work boundaries
  27. Watched a sports game
  28. Did something creative
  29. Ate your favorite meal
  30. Finished an item on a to-do list
  31. Spent time with a pet
  32. Gardened
  33. Did an outdoor activity
  34. Pampered yourself
  35. Went to the movies
  36. Made a gratitude list
  37. Had a lazy day
  38. Vented to someone I trust
  39. Got 8 hours of sleep all week