Ate yourfavoritemealBakedsomethingyummyTook avacationGot 8hours ofsleep allweekDidyogaMeditatedTook mybreaksall weekTook arelaxingbathVented tosomeone ItrustWentto themoviesWent ona bikerideGardenedDid anoutdooractivityWentto thegymDidsomethingcreativeWenton ahikeWatcheda sportsgameHad alazydayDidsomethingspontaneousMade agratitudelistPamperedyourselfLeft workon timeall weekTook anapwithout analarmSet workboundariesWrotein ajournalSang inthe carStarteda newhobbyHad agamenightRead anew bookfor funLimitedscreentime for aweekSlept inallweekendDeclutteredsomethingTriedsomethingnewSpenttime witha petDancedCalledsomeonejust to sayhiSplurgedfor YOUFinishedan item ona to-do listHad quiettime or"me time"Ate yourfavoritemealBakedsomethingyummyTook avacationGot 8hours ofsleep allweekDidyogaMeditatedTook mybreaksall weekTook arelaxingbathVented tosomeone ItrustWentto themoviesWent ona bikerideGardenedDid anoutdooractivityWentto thegymDidsomethingcreativeWenton ahikeWatcheda sportsgameHad alazydayDidsomethingspontaneousMade agratitudelistPamperedyourselfLeft workon timeall weekTook anapwithout analarmSet workboundariesWrotein ajournalSang inthe carStarteda newhobbyHad agamenightRead anew bookfor funLimitedscreentime for aweekSlept inallweekendDeclutteredsomethingTriedsomethingnewSpenttime witha petDancedCalledsomeonejust to sayhiSplurgedfor YOUFinishedan item ona to-do listHad quiettime or"me time"

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. Ate your favorite meal
  2. Baked something yummy
  3. Took a vacation
  4. Got 8 hours of sleep all week
  5. Did yoga
  6. Meditated
  7. Took my breaks all week
  8. Took a relaxing bath
  9. Vented to someone I trust
  10. Went to the movies
  11. Went on a bike ride
  12. Gardened
  13. Did an outdoor activity
  14. Went to the gym
  15. Did something creative
  16. Went on a hike
  17. Watched a sports game
  18. Had a lazy day
  19. Did something spontaneous
  20. Made a gratitude list
  21. Pampered yourself
  22. Left work on time all week
  23. Took a nap without an alarm
  24. Set work boundaries
  25. Wrote in a journal
  26. Sang in the car
  27. Started a new hobby
  28. Had a game night
  29. Read a new book for fun
  30. Limited screen time for a week
  31. Slept in all weekend
  32. Decluttered something
  33. Tried something new
  34. Spent time with a pet
  35. Danced
  36. Called someone just to say hi
  37. Splurged for YOU
  38. Finished an item on a to-do list
  39. Had quiet time or "me time"