Slept inallweekendTriedsomethingnewTook anapwithout analarmWrotein ajournalDid anoutdooractivityWenton ahikePamperedyourselfSet workboundariesMeditatedTook avacationSplurgedfor YOUDancedGardenedWentto thegymFinishedan item ona to-do listWent ona bikerideDidsomethingcreativeAte yourfavoritemealGot 8hours ofsleep allweekStarteda newhobbyWentto themoviesLimitedscreentime for aweekWatcheda sportsgameDeclutteredsomethingRead anew bookfor funBakedsomethingyummyMade agratitudelistHad alazydaySpenttime witha petDidsomethingspontaneousTook mybreaksall weekLeft workon timeall weekTook arelaxingbathHad quiettime or"me time"Calledsomeonejust to sayhiDidyogaVented tosomeone ItrustHad agamenightSang inthe carSlept inallweekendTriedsomethingnewTook anapwithout analarmWrotein ajournalDid anoutdooractivityWenton ahikePamperedyourselfSet workboundariesMeditatedTook avacationSplurgedfor YOUDancedGardenedWentto thegymFinishedan item ona to-do listWent ona bikerideDidsomethingcreativeAte yourfavoritemealGot 8hours ofsleep allweekStarteda newhobbyWentto themoviesLimitedscreentime for aweekWatcheda sportsgameDeclutteredsomethingRead anew bookfor funBakedsomethingyummyMade agratitudelistHad alazydaySpenttime witha petDidsomethingspontaneousTook mybreaksall weekLeft workon timeall weekTook arelaxingbathHad quiettime or"me time"Calledsomeonejust to sayhiDidyogaVented tosomeone ItrustHad agamenightSang inthe car

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slept in all weekend
  2. Tried something new
  3. Took a nap without an alarm
  4. Wrote in a journal
  5. Did an outdoor activity
  6. Went on a hike
  7. Pampered yourself
  8. Set work boundaries
  9. Meditated
  10. Took a vacation
  11. Splurged for YOU
  12. Danced
  13. Gardened
  14. Went to the gym
  15. Finished an item on a to-do list
  16. Went on a bike ride
  17. Did something creative
  18. Ate your favorite meal
  19. Got 8 hours of sleep all week
  20. Started a new hobby
  21. Went to the movies
  22. Limited screen time for a week
  23. Watched a sports game
  24. Decluttered something
  25. Read a new book for fun
  26. Baked something yummy
  27. Made a gratitude list
  28. Had a lazy day
  29. Spent time with a pet
  30. Did something spontaneous
  31. Took my breaks all week
  32. Left work on time all week
  33. Took a relaxing bath
  34. Had quiet time or "me time"
  35. Called someone just to say hi
  36. Did yoga
  37. Vented to someone I trust
  38. Had a game night
  39. Sang in the car