Did anoutdooractivityPamperedyourselfVented tosomeone ItrustSlept inallweekendHad quiettime or"me time"Took anapwithout analarmStarteda newhobbyRead anew bookfor funGot 8hours ofsleep allweekTriedsomethingnewDeclutteredsomethingLeft workon timeall weekWrotein ajournalSpenttime witha petTook mybreaksall weekHad alazydayMeditatedTook avacationTook arelaxingbathLimitedscreentime for aweekWenton ahikeFinishedan item ona to-do listBakedsomethingyummyCalledsomeonejust to sayhiDancedWentto themoviesDidsomethingcreativeSang inthe carWent ona bikerideWentto thegymMade agratitudelistSet workboundariesGardenedHad agamenightAte yourfavoritemealDidyogaSplurgedfor YOUDidsomethingspontaneousWatcheda sportsgameDid anoutdooractivityPamperedyourselfVented tosomeone ItrustSlept inallweekendHad quiettime or"me time"Took anapwithout analarmStarteda newhobbyRead anew bookfor funGot 8hours ofsleep allweekTriedsomethingnewDeclutteredsomethingLeft workon timeall weekWrotein ajournalSpenttime witha petTook mybreaksall weekHad alazydayMeditatedTook avacationTook arelaxingbathLimitedscreentime for aweekWenton ahikeFinishedan item ona to-do listBakedsomethingyummyCalledsomeonejust to sayhiDancedWentto themoviesDidsomethingcreativeSang inthe carWent ona bikerideWentto thegymMade agratitudelistSet workboundariesGardenedHad agamenightAte yourfavoritemealDidyogaSplurgedfor YOUDidsomethingspontaneousWatcheda sportsgame

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Did an outdoor activity
  2. Pampered yourself
  3. Vented to someone I trust
  4. Slept in all weekend
  5. Had quiet time or "me time"
  6. Took a nap without an alarm
  7. Started a new hobby
  8. Read a new book for fun
  9. Got 8 hours of sleep all week
  10. Tried something new
  11. Decluttered something
  12. Left work on time all week
  13. Wrote in a journal
  14. Spent time with a pet
  15. Took my breaks all week
  16. Had a lazy day
  17. Meditated
  18. Took a vacation
  19. Took a relaxing bath
  20. Limited screen time for a week
  21. Went on a hike
  22. Finished an item on a to-do list
  23. Baked something yummy
  24. Called someone just to say hi
  25. Danced
  26. Went to the movies
  27. Did something creative
  28. Sang in the car
  29. Went on a bike ride
  30. Went to the gym
  31. Made a gratitude list
  32. Set work boundaries
  33. Gardened
  34. Had a game night
  35. Ate your favorite meal
  36. Did yoga
  37. Splurged for YOU
  38. Did something spontaneous
  39. Watched a sports game