Took avacationWentto themoviesSet workboundariesWenton ahikeDid anoutdooractivityVented tosomeone ItrustWatcheda sportsgameStarteda newhobbyGardenedDancedRead anew bookfor funDidsomethingspontaneousGot 8hours ofsleep allweekWent ona bikerideCalledsomeonejust to sayhiMade agratitudelistHad alazydayDidyogaPamperedyourselfBakedsomethingyummySlept inallweekendWrotein ajournalHad agamenightLimitedscreentime for aweekTook mybreaksall weekSplurgedfor YOUWentto thegymDidsomethingcreativeAte yourfavoritemealHad quiettime or"me time"Left workon timeall weekFinishedan item ona to-do listMeditatedSang inthe carTook anapwithout analarmTook arelaxingbathDeclutteredsomethingSpenttime witha petTriedsomethingnewTook avacationWentto themoviesSet workboundariesWenton ahikeDid anoutdooractivityVented tosomeone ItrustWatcheda sportsgameStarteda newhobbyGardenedDancedRead anew bookfor funDidsomethingspontaneousGot 8hours ofsleep allweekWent ona bikerideCalledsomeonejust to sayhiMade agratitudelistHad alazydayDidyogaPamperedyourselfBakedsomethingyummySlept inallweekendWrotein ajournalHad agamenightLimitedscreentime for aweekTook mybreaksall weekSplurgedfor YOUWentto thegymDidsomethingcreativeAte yourfavoritemealHad quiettime or"me time"Left workon timeall weekFinishedan item ona to-do listMeditatedSang inthe carTook anapwithout analarmTook arelaxingbathDeclutteredsomethingSpenttime witha petTriedsomethingnew

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
32
33
34
35
36
37
38
39
  1. Took a vacation
  2. Went to the movies
  3. Set work boundaries
  4. Went on a hike
  5. Did an outdoor activity
  6. Vented to someone I trust
  7. Watched a sports game
  8. Started a new hobby
  9. Gardened
  10. Danced
  11. Read a new book for fun
  12. Did something spontaneous
  13. Got 8 hours of sleep all week
  14. Went on a bike ride
  15. Called someone just to say hi
  16. Made a gratitude list
  17. Had a lazy day
  18. Did yoga
  19. Pampered yourself
  20. Baked something yummy
  21. Slept in all weekend
  22. Wrote in a journal
  23. Had a game night
  24. Limited screen time for a week
  25. Took my breaks all week
  26. Splurged for YOU
  27. Went to the gym
  28. Did something creative
  29. Ate your favorite meal
  30. Had quiet time or "me time"
  31. Left work on time all week
  32. Finished an item on a to-do list
  33. Meditated
  34. Sang in the car
  35. Took a nap without an alarm
  36. Took a relaxing bath
  37. Decluttered something
  38. Spent time with a pet
  39. Tried something new