Had agamenightSet workboundariesWentto themoviesMeditatedDidyogaTook arelaxingbathStarteda newhobbyPamperedyourselfMade agratitudelistDidsomethingspontaneousWrotein ajournalTriedsomethingnewSlept inallweekendFinishedan item ona to-do listDidsomethingcreativeAte yourfavoritemealWenton ahikeLimitedscreentime for aweekWatcheda sportsgameDancedDid anoutdooractivityVented tosomeone ItrustWentto thegymSpenttime witha petTook mybreaksall weekDeclutteredsomethingGot 8hours ofsleep allweekHad alazydayWent ona bikerideLeft workon timeall weekSplurgedfor YOUHad quiettime or"me time"GardenedTook anapwithout analarmBakedsomethingyummyTook avacationRead anew bookfor funSang inthe carCalledsomeonejust to sayhiHad agamenightSet workboundariesWentto themoviesMeditatedDidyogaTook arelaxingbathStarteda newhobbyPamperedyourselfMade agratitudelistDidsomethingspontaneousWrotein ajournalTriedsomethingnewSlept inallweekendFinishedan item ona to-do listDidsomethingcreativeAte yourfavoritemealWenton ahikeLimitedscreentime for aweekWatcheda sportsgameDancedDid anoutdooractivityVented tosomeone ItrustWentto thegymSpenttime witha petTook mybreaksall weekDeclutteredsomethingGot 8hours ofsleep allweekHad alazydayWent ona bikerideLeft workon timeall weekSplurgedfor YOUHad quiettime or"me time"GardenedTook anapwithout analarmBakedsomethingyummyTook avacationRead anew bookfor funSang inthe carCalledsomeonejust to sayhi

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Had a game night
  2. Set work boundaries
  3. Went to the movies
  4. Meditated
  5. Did yoga
  6. Took a relaxing bath
  7. Started a new hobby
  8. Pampered yourself
  9. Made a gratitude list
  10. Did something spontaneous
  11. Wrote in a journal
  12. Tried something new
  13. Slept in all weekend
  14. Finished an item on a to-do list
  15. Did something creative
  16. Ate your favorite meal
  17. Went on a hike
  18. Limited screen time for a week
  19. Watched a sports game
  20. Danced
  21. Did an outdoor activity
  22. Vented to someone I trust
  23. Went to the gym
  24. Spent time with a pet
  25. Took my breaks all week
  26. Decluttered something
  27. Got 8 hours of sleep all week
  28. Had a lazy day
  29. Went on a bike ride
  30. Left work on time all week
  31. Splurged for YOU
  32. Had quiet time or "me time"
  33. Gardened
  34. Took a nap without an alarm
  35. Baked something yummy
  36. Took a vacation
  37. Read a new book for fun
  38. Sang in the car
  39. Called someone just to say hi