Went ona bikerideCalledsomeonejust to sayhiSlept inallweekendDid anoutdooractivityWenton ahikeDidsomethingspontaneousStarteda newhobbyHad agamenightWrotein ajournalTriedsomethingnewWentto thegymAte yourfavoritemealTook anapwithout analarmTook avacationSet workboundariesRead anew bookfor funMade agratitudelistSang inthe carFinishedan item ona to-do listVented tosomeone ItrustTook arelaxingbathMeditatedWatcheda sportsgameHad alazydayDancedPamperedyourselfHad quiettime or"me time"Splurgedfor YOUDidyogaTook mybreaksall weekLeft workon timeall weekSpenttime witha petGardenedGot 8hours ofsleep allweekDeclutteredsomethingDidsomethingcreativeLimitedscreentime for aweekBakedsomethingyummyWentto themoviesWent ona bikerideCalledsomeonejust to sayhiSlept inallweekendDid anoutdooractivityWenton ahikeDidsomethingspontaneousStarteda newhobbyHad agamenightWrotein ajournalTriedsomethingnewWentto thegymAte yourfavoritemealTook anapwithout analarmTook avacationSet workboundariesRead anew bookfor funMade agratitudelistSang inthe carFinishedan item ona to-do listVented tosomeone ItrustTook arelaxingbathMeditatedWatcheda sportsgameHad alazydayDancedPamperedyourselfHad quiettime or"me time"Splurgedfor YOUDidyogaTook mybreaksall weekLeft workon timeall weekSpenttime witha petGardenedGot 8hours ofsleep allweekDeclutteredsomethingDidsomethingcreativeLimitedscreentime for aweekBakedsomethingyummyWentto themovies

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Went on a bike ride
  2. Called someone just to say hi
  3. Slept in all weekend
  4. Did an outdoor activity
  5. Went on a hike
  6. Did something spontaneous
  7. Started a new hobby
  8. Had a game night
  9. Wrote in a journal
  10. Tried something new
  11. Went to the gym
  12. Ate your favorite meal
  13. Took a nap without an alarm
  14. Took a vacation
  15. Set work boundaries
  16. Read a new book for fun
  17. Made a gratitude list
  18. Sang in the car
  19. Finished an item on a to-do list
  20. Vented to someone I trust
  21. Took a relaxing bath
  22. Meditated
  23. Watched a sports game
  24. Had a lazy day
  25. Danced
  26. Pampered yourself
  27. Had quiet time or "me time"
  28. Splurged for YOU
  29. Did yoga
  30. Took my breaks all week
  31. Left work on time all week
  32. Spent time with a pet
  33. Gardened
  34. Got 8 hours of sleep all week
  35. Decluttered something
  36. Did something creative
  37. Limited screen time for a week
  38. Baked something yummy
  39. Went to the movies