GardenedAte yourfavoritemealRead anew bookfor funDancedWenton ahikeWentto thegymCalledsomeonejust to sayhiTook arelaxingbathLimitedscreentime for aweekHad agamenightLeft workon timeall weekFinishedan item ona to-do listHad quiettime or"me time"Took anapwithout analarmDidyogaTriedsomethingnewTook mybreaksall weekWent ona bikerideHad alazydaySet workboundariesSplurgedfor YOUSang inthe carGot 8hours ofsleep allweekVented tosomeone ItrustBakedsomethingyummyDidsomethingspontaneousSpenttime witha petStarteda newhobbyPamperedyourselfDeclutteredsomethingDidsomethingcreativeDid anoutdooractivityWentto themoviesWrotein ajournalMeditatedMade agratitudelistWatcheda sportsgameSlept inallweekendTook avacationGardenedAte yourfavoritemealRead anew bookfor funDancedWenton ahikeWentto thegymCalledsomeonejust to sayhiTook arelaxingbathLimitedscreentime for aweekHad agamenightLeft workon timeall weekFinishedan item ona to-do listHad quiettime or"me time"Took anapwithout analarmDidyogaTriedsomethingnewTook mybreaksall weekWent ona bikerideHad alazydaySet workboundariesSplurgedfor YOUSang inthe carGot 8hours ofsleep allweekVented tosomeone ItrustBakedsomethingyummyDidsomethingspontaneousSpenttime witha petStarteda newhobbyPamperedyourselfDeclutteredsomethingDidsomethingcreativeDid anoutdooractivityWentto themoviesWrotein ajournalMeditatedMade agratitudelistWatcheda sportsgameSlept inallweekendTook avacation

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Gardened
  2. Ate your favorite meal
  3. Read a new book for fun
  4. Danced
  5. Went on a hike
  6. Went to the gym
  7. Called someone just to say hi
  8. Took a relaxing bath
  9. Limited screen time for a week
  10. Had a game night
  11. Left work on time all week
  12. Finished an item on a to-do list
  13. Had quiet time or "me time"
  14. Took a nap without an alarm
  15. Did yoga
  16. Tried something new
  17. Took my breaks all week
  18. Went on a bike ride
  19. Had a lazy day
  20. Set work boundaries
  21. Splurged for YOU
  22. Sang in the car
  23. Got 8 hours of sleep all week
  24. Vented to someone I trust
  25. Baked something yummy
  26. Did something spontaneous
  27. Spent time with a pet
  28. Started a new hobby
  29. Pampered yourself
  30. Decluttered something
  31. Did something creative
  32. Did an outdoor activity
  33. Went to the movies
  34. Wrote in a journal
  35. Meditated
  36. Made a gratitude list
  37. Watched a sports game
  38. Slept in all weekend
  39. Took a vacation