Reachfor toes1 pushupDanceTouch leftelbow tokneeJump10times5 sit-upsStand onleft footfor 10secondsCrosslegs andreach fortoes5 frogjumpsSkipacrossthe roomHold aplank for10secondsV - Sitfor 10seconds10 StarJumpsStand onone footwith eyesclosedWall sitfor 20seconds10 heelraisesCrabwalkWalkbackwardsFLOSS!!!Chooseyour ownexerciseRotateshouldersbackwards5 timesTouchrightelbow toleft kneeStand onright footfor 10seconds5 smallarmcirclesSupermanfor 10secondson tummyMarchinplaceRun onspot for20seconds5 largearmcirclesReacharmsstraightoverheadReachfor toes1 pushupDanceTouch leftelbow tokneeJump10times5 sit-upsStand onleft footfor 10secondsCrosslegs andreach fortoes5 frogjumpsSkipacrossthe roomHold aplank for10secondsV - Sitfor 10seconds10 StarJumpsStand onone footwith eyesclosedWall sitfor 20seconds10 heelraisesCrabwalkWalkbackwardsFLOSS!!!Chooseyour ownexerciseRotateshouldersbackwards5 timesTouchrightelbow toleft kneeStand onright footfor 10seconds5 smallarmcirclesSupermanfor 10secondson tummyMarchinplaceRun onspot for20seconds5 largearmcirclesReacharmsstraightoverhead

Let's Move Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Reach for toes
  2. 1 push up
  3. Dance
  4. Touch left elbow to knee
  5. Jump 10 times
  6. 5 sit-ups
  7. Stand on left foot for 10 seconds
  8. Cross legs and reach for toes
  9. 5 frog jumps
  10. Skip across the room
  11. Hold a plank for 10 seconds
  12. V - Sit for 10 seconds
  13. 10 Star Jumps
  14. Stand on one foot with eyes closed
  15. Wall sit for 20 seconds
  16. 10 heel raises
  17. Crab walk
  18. Walk backwards
  19. FLOSS!!!
  20. Choose your own exercise
  21. Rotate shoulders backwards 5 times
  22. Touch right elbow to left knee
  23. Stand on right foot for 10 seconds
  24. 5 small arm circles
  25. Superman for 10 seconds on tummy
  26. March in place
  27. Run on spot for 20 seconds
  28. 5 large arm circles
  29. Reach arms straight overhead