5 sit-upsTouch leftelbow toright kneeSkipacrossthe room5 SmallarmcirclesReacharmsstraightoverheadMarchinplaceStand onright footfor 10secondsJump10timesReachFortoesDanceCrabwalkStand onone footwith eyesclosedGREATWORKOUT!FREESPACERotateShouldersbackwards5 timesHold aplank for10seconds5 frogjumpsCrosslegs andreach fortoes5 LargearmcirclesStand onleft footfor 10secondsChooseyour ownexerciseSit againsta wall for20secondsTouchrightelbow toleft knee10 heelraises1 pushup10Jumpingjacks5 sit-upsTouch leftelbow toright kneeSkipacrossthe room5 SmallarmcirclesReacharmsstraightoverheadMarchinplaceStand onright footfor 10secondsJump10timesReachFortoesDanceCrabwalkStand onone footwith eyesclosedGREATWORKOUT!FREESPACERotateShouldersbackwards5 timesHold aplank for10seconds5 frogjumpsCrosslegs andreach fortoes5 LargearmcirclesStand onleft footfor 10secondsChooseyour ownexerciseSit againsta wall for20secondsTouchrightelbow toleft knee10 heelraises1 pushup10Jumpingjacks

Let's Move BINGO -- Round 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 5 sit-ups
  2. Touch left elbow to right knee
  3. Skip across the room
  4. 5 Small arm circles
  5. Reach arms straight overhead
  6. March in place
  7. Stand on right foot for 10 seconds
  8. Jump 10 times
  9. Reach For toes
  10. Dance
  11. Crab walk
  12. Stand on one foot with eyes closed
  13. GREAT WORKOUT! FREE SPACE
  14. Rotate Shoulders backwards 5 times
  15. Hold a plank for 10 seconds
  16. 5 frog jumps
  17. Cross legs and reach for toes
  18. 5 Large arm circles
  19. Stand on left foot for 10 seconds
  20. Choose your own exercise
  21. Sit against a wall for 20 seconds
  22. Touch right elbow to left knee
  23. 10 heel raises
  24. 1 push up
  25. 10 Jumping jacks