Crosslegs andreach fortoesStand onone footwith eyesclosed10JumpingjacksHold aplank for10secondsReacharmsstraightoverheadGREATWORKOUT!FREESPACEMarchinplace5 frogjumpsDanceTouch leftelbow toright knee5 sit-upsSit againsta wall for20secondsSkipacrossthe roomJump10times1 pushupReachFortoesRotateShouldersbackwards5 times10 heelraisesStand onright footfor 10secondsTouchrightelbow toleft knee5 Largearmcircles5 SmallarmcirclesCrabwalkChooseyour ownexerciseStand onleft footfor 10secondsCrosslegs andreach fortoesStand onone footwith eyesclosed10JumpingjacksHold aplank for10secondsReacharmsstraightoverheadGREATWORKOUT!FREESPACEMarchinplace5 frogjumpsDanceTouch leftelbow toright knee5 sit-upsSit againsta wall for20secondsSkipacrossthe roomJump10times1 pushupReachFortoesRotateShouldersbackwards5 times10 heelraisesStand onright footfor 10secondsTouchrightelbow toleft knee5 Largearmcircles5 SmallarmcirclesCrabwalkChooseyour ownexerciseStand onleft footfor 10seconds

Let's Move BINGO -- Round 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cross legs and reach for toes
  2. Stand on one foot with eyes closed
  3. 10 Jumping jacks
  4. Hold a plank for 10 seconds
  5. Reach arms straight overhead
  6. GREAT WORKOUT! FREE SPACE
  7. March in place
  8. 5 frog jumps
  9. Dance
  10. Touch left elbow to right knee
  11. 5 sit-ups
  12. Sit against a wall for 20 seconds
  13. Skip across the room
  14. Jump 10 times
  15. 1 push up
  16. Reach For toes
  17. Rotate Shoulders backwards 5 times
  18. 10 heel raises
  19. Stand on right foot for 10 seconds
  20. Touch right elbow to left knee
  21. 5 Large arm circles
  22. 5 Small arm circles
  23. Crab walk
  24. Choose your own exercise
  25. Stand on left foot for 10 seconds