Jump10timesReacharmsstraightoverheadHold aplank for10secondsCrabwalkSkipacrossthe roomStand onright footfor 10secondsGREATWORKOUT!FREESPACE5 SmallarmcirclesSit againsta wall for20secondsReachFortoesStand onone footwith eyesclosedMarchinplaceTouchrightelbow toleft knee5 sit-ups5 frogjumps10 heelraises10JumpingjacksTouch leftelbow toright kneeStand onleft footfor 10secondsDance1 pushupRotateShouldersbackwards5 timesCrosslegs andreach fortoesChooseyour ownexercise5 LargearmcirclesJump10timesReacharmsstraightoverheadHold aplank for10secondsCrabwalkSkipacrossthe roomStand onright footfor 10secondsGREATWORKOUT!FREESPACE5 SmallarmcirclesSit againsta wall for20secondsReachFortoesStand onone footwith eyesclosedMarchinplaceTouchrightelbow toleft knee5 sit-ups5 frogjumps10 heelraises10JumpingjacksTouch leftelbow toright kneeStand onleft footfor 10secondsDance1 pushupRotateShouldersbackwards5 timesCrosslegs andreach fortoesChooseyour ownexercise5 Largearmcircles

Let's Move BINGO -- Round 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump 10 times
  2. Reach arms straight overhead
  3. Hold a plank for 10 seconds
  4. Crab walk
  5. Skip across the room
  6. Stand on right foot for 10 seconds
  7. GREAT WORKOUT! FREE SPACE
  8. 5 Small arm circles
  9. Sit against a wall for 20 seconds
  10. Reach For toes
  11. Stand on one foot with eyes closed
  12. March in place
  13. Touch right elbow to left knee
  14. 5 sit-ups
  15. 5 frog jumps
  16. 10 heel raises
  17. 10 Jumping jacks
  18. Touch left elbow to right knee
  19. Stand on left foot for 10 seconds
  20. Dance
  21. 1 push up
  22. Rotate Shoulders backwards 5 times
  23. Cross legs and reach for toes
  24. Choose your own exercise
  25. 5 Large arm circles