TrackyourintakeEat fromall 5 foodgroupsHydrationBreakfast!Shop theperimeterSwapjuice forflavoredwateredFree!2 fruitservingsdailyFavoritefoodsFaddietsFiber3-5 veggieservingsdailyHave leanprotein withmeals andsnacksSwap thatsoda forseltzerwaterPortionsizePortionsizeTrackyourintakeEat fromall 5 foodgroupsHydrationBreakfast!Shop theperimeterSwapjuice forflavoredwateredFree!2 fruitservingsdailyFavoritefoodsFaddietsFiber3-5 veggieservingsdailyHave leanprotein withmeals andsnacksSwap thatsoda forseltzerwaterPortionsizePortionsize

National Nutrition Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track your intake
  2. Eat from all 5 food groups
  3. Hydration
  4. Breakfast!
  5. Shop the perimeter
  6. Swap juice for flavored watered
  7. Free!
  8. 2 fruit servings daily
  9. Favorite foods
  10. Fad diets
  11. Fiber
  12. 3-5 veggie servings daily
  13. Have lean protein with meals and snacks
  14. Swap that soda for seltzer water
  15. Portion size
  16. Portion size