FiberBreakfast!2 fruitservingsdailyHydrationSwap thatsoda forseltzerwaterFree!3-5 veggieservingsdailyTrackyourintakeFavoritefoodsEat fromall 5 foodgroupsHave leanprotein withmeals andsnacksSwapjuice forflavoredwateredPortionsizeFaddietsPortionsizeShop theperimeterFiberBreakfast!2 fruitservingsdailyHydrationSwap thatsoda forseltzerwaterFree!3-5 veggieservingsdailyTrackyourintakeFavoritefoodsEat fromall 5 foodgroupsHave leanprotein withmeals andsnacksSwapjuice forflavoredwateredPortionsizeFaddietsPortionsizeShop theperimeter

National Nutrition Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fiber
  2. Breakfast!
  3. 2 fruit servings daily
  4. Hydration
  5. Swap that soda for seltzer water
  6. Free!
  7. 3-5 veggie servings daily
  8. Track your intake
  9. Favorite foods
  10. Eat from all 5 food groups
  11. Have lean protein with meals and snacks
  12. Swap juice for flavored watered
  13. Portion size
  14. Fad diets
  15. Portion size
  16. Shop the perimeter