TrackyourintakeFree!PortionsizeHydrationEat fromall 5 foodgroupsSwap thatsoda forseltzerwaterFiberPortionsizeBreakfast!Shop theperimeterHave leanprotein withmeals andsnacksFavoritefoodsFaddiets2 fruitservingsdailySwapjuice forflavoredwatered3-5 veggieservingsdailyTrackyourintakeFree!PortionsizeHydrationEat fromall 5 foodgroupsSwap thatsoda forseltzerwaterFiberPortionsizeBreakfast!Shop theperimeterHave leanprotein withmeals andsnacksFavoritefoodsFaddiets2 fruitservingsdailySwapjuice forflavoredwatered3-5 veggieservingsdaily

National Nutrition Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Track your intake
  2. Free!
  3. Portion size
  4. Hydration
  5. Eat from all 5 food groups
  6. Swap that soda for seltzer water
  7. Fiber
  8. Portion size
  9. Breakfast!
  10. Shop the perimeter
  11. Have lean protein with meals and snacks
  12. Favorite foods
  13. Fad diets
  14. 2 fruit servings daily
  15. Swap juice for flavored watered
  16. 3-5 veggie servings daily