Breakfast!Favoritefoods3-5 veggieservingsdailyHave leanprotein withmeals andsnacksHydrationFaddietsFree!Shop theperimeterPortionsizeSwapjuice forflavoredwateredFiberTrackyourintakeEat fromall 5 foodgroups2 fruitservingsdailySwap thatsoda forseltzerwaterPortionsizeBreakfast!Favoritefoods3-5 veggieservingsdailyHave leanprotein withmeals andsnacksHydrationFaddietsFree!Shop theperimeterPortionsizeSwapjuice forflavoredwateredFiberTrackyourintakeEat fromall 5 foodgroups2 fruitservingsdailySwap thatsoda forseltzerwaterPortionsize

National Nutrition Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breakfast!
  2. Favorite foods
  3. 3-5 veggie servings daily
  4. Have lean protein with meals and snacks
  5. Hydration
  6. Fad diets
  7. Free!
  8. Shop the perimeter
  9. Portion size
  10. Swap juice for flavored watered
  11. Fiber
  12. Track your intake
  13. Eat from all 5 food groups
  14. 2 fruit servings daily
  15. Swap that soda for seltzer water
  16. Portion size