Shop theperimeterHydration2 fruitservingsdailyFavoritefoodsFree!Swap thatsoda forseltzerwaterFaddietsHave leanprotein withmeals andsnacksEat fromall 5 foodgroupsPortionsizeTrackyourintake3-5 veggieservingsdailyFiberSwapjuice forflavoredwateredBreakfast!PortionsizeShop theperimeterHydration2 fruitservingsdailyFavoritefoodsFree!Swap thatsoda forseltzerwaterFaddietsHave leanprotein withmeals andsnacksEat fromall 5 foodgroupsPortionsizeTrackyourintake3-5 veggieservingsdailyFiberSwapjuice forflavoredwateredBreakfast!Portionsize

National Nutrition Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Shop the perimeter
  2. Hydration
  3. 2 fruit servings daily
  4. Favorite foods
  5. Free!
  6. Swap that soda for seltzer water
  7. Fad diets
  8. Have lean protein with meals and snacks
  9. Eat from all 5 food groups
  10. Portion size
  11. Track your intake
  12. 3-5 veggie servings daily
  13. Fiber
  14. Swap juice for flavored watered
  15. Breakfast!
  16. Portion size