2 fruitservingsdailyFree!Shop theperimeterPortionsizeFiberSwapjuice forflavoredwateredTrackyourintakeFavoritefoodsPortionsizeEat fromall 5 foodgroupsBreakfast!HydrationFaddiets3-5 veggieservingsdailyHave leanprotein withmeals andsnacksSwap thatsoda forseltzerwater2 fruitservingsdailyFree!Shop theperimeterPortionsizeFiberSwapjuice forflavoredwateredTrackyourintakeFavoritefoodsPortionsizeEat fromall 5 foodgroupsBreakfast!HydrationFaddiets3-5 veggieservingsdailyHave leanprotein withmeals andsnacksSwap thatsoda forseltzerwater

National Nutrition Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 fruit servings daily
  2. Free!
  3. Shop the perimeter
  4. Portion size
  5. Fiber
  6. Swap juice for flavored watered
  7. Track your intake
  8. Favorite foods
  9. Portion size
  10. Eat from all 5 food groups
  11. Breakfast!
  12. Hydration
  13. Fad diets
  14. 3-5 veggie servings daily
  15. Have lean protein with meals and snacks
  16. Swap that soda for seltzer water