Have leanprotein withmeals andsnacksPortionsizeFiberHydrationPortionsizeSwapjuice forflavoredwateredFavoritefoods3-5 veggieservingsdailyShop theperimeterFaddietsEat fromall 5 foodgroupsTrackyourintake2 fruitservingsdailyFree!Swap thatsoda forseltzerwaterBreakfast!Have leanprotein withmeals andsnacksPortionsizeFiberHydrationPortionsizeSwapjuice forflavoredwateredFavoritefoods3-5 veggieservingsdailyShop theperimeterFaddietsEat fromall 5 foodgroupsTrackyourintake2 fruitservingsdailyFree!Swap thatsoda forseltzerwaterBreakfast!

National Nutrition Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Have lean protein with meals and snacks
  2. Portion size
  3. Fiber
  4. Hydration
  5. Portion size
  6. Swap juice for flavored watered
  7. Favorite foods
  8. 3-5 veggie servings daily
  9. Shop the perimeter
  10. Fad diets
  11. Eat from all 5 food groups
  12. Track your intake
  13. 2 fruit servings daily
  14. Free!
  15. Swap that soda for seltzer water
  16. Breakfast!