HydrationBreakfast!Shop theperimeterEat fromall 5 foodgroupsTrackyourintakeFree!Favoritefoods3-5 veggieservingsdaily2 fruitservingsdailySwap thatsoda forseltzerwaterPortionsizePortionsizeFiberSwapjuice forflavoredwateredFaddietsHave leanprotein withmeals andsnacksHydrationBreakfast!Shop theperimeterEat fromall 5 foodgroupsTrackyourintakeFree!Favoritefoods3-5 veggieservingsdaily2 fruitservingsdailySwap thatsoda forseltzerwaterPortionsizePortionsizeFiberSwapjuice forflavoredwateredFaddietsHave leanprotein withmeals andsnacks

National Nutrition Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hydration
  2. Breakfast!
  3. Shop the perimeter
  4. Eat from all 5 food groups
  5. Track your intake
  6. Free!
  7. Favorite foods
  8. 3-5 veggie servings daily
  9. 2 fruit servings daily
  10. Swap that soda for seltzer water
  11. Portion size
  12. Portion size
  13. Fiber
  14. Swap juice for flavored watered
  15. Fad diets
  16. Have lean protein with meals and snacks