Breakfast!FavoritefoodsSwap thatsoda forseltzerwater2 fruitservingsdailyHave leanprotein withmeals andsnacksFree!3-5 veggieservingsdailySwapjuice forflavoredwateredShop theperimeterPortionsizeFaddietsEat fromall 5 foodgroupsFiberTrackyourintakePortionsizeHydrationBreakfast!FavoritefoodsSwap thatsoda forseltzerwater2 fruitservingsdailyHave leanprotein withmeals andsnacksFree!3-5 veggieservingsdailySwapjuice forflavoredwateredShop theperimeterPortionsizeFaddietsEat fromall 5 foodgroupsFiberTrackyourintakePortionsizeHydration

National Nutrition Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breakfast!
  2. Favorite foods
  3. Swap that soda for seltzer water
  4. 2 fruit servings daily
  5. Have lean protein with meals and snacks
  6. Free!
  7. 3-5 veggie servings daily
  8. Swap juice for flavored watered
  9. Shop the perimeter
  10. Portion size
  11. Fad diets
  12. Eat from all 5 food groups
  13. Fiber
  14. Track your intake
  15. Portion size
  16. Hydration