Swapjuice forflavoredwatered3-5 veggieservingsdailyPortionsizeShop theperimeterPortionsizeEat fromall 5 foodgroupsFaddiets2 fruitservingsdailyBreakfast!Swap thatsoda forseltzerwaterHave leanprotein withmeals andsnacksFree!FiberFavoritefoodsTrackyourintakeHydrationSwapjuice forflavoredwatered3-5 veggieservingsdailyPortionsizeShop theperimeterPortionsizeEat fromall 5 foodgroupsFaddiets2 fruitservingsdailyBreakfast!Swap thatsoda forseltzerwaterHave leanprotein withmeals andsnacksFree!FiberFavoritefoodsTrackyourintakeHydration

National Nutrition Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Swap juice for flavored watered
  2. 3-5 veggie servings daily
  3. Portion size
  4. Shop the perimeter
  5. Portion size
  6. Eat from all 5 food groups
  7. Fad diets
  8. 2 fruit servings daily
  9. Breakfast!
  10. Swap that soda for seltzer water
  11. Have lean protein with meals and snacks
  12. Free!
  13. Fiber
  14. Favorite foods
  15. Track your intake
  16. Hydration