FaddietsSwap thatsoda forseltzerwaterShop theperimeterSwapjuice forflavoredwateredHydration3-5 veggieservingsdailyPortionsizeTrackyourintakeFiberHave leanprotein withmeals andsnacksFree!Breakfast!Eat fromall 5 foodgroups2 fruitservingsdailyFavoritefoodsPortionsizeFaddietsSwap thatsoda forseltzerwaterShop theperimeterSwapjuice forflavoredwateredHydration3-5 veggieservingsdailyPortionsizeTrackyourintakeFiberHave leanprotein withmeals andsnacksFree!Breakfast!Eat fromall 5 foodgroups2 fruitservingsdailyFavoritefoodsPortionsize

National Nutrition Month - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fad diets
  2. Swap that soda for seltzer water
  3. Shop the perimeter
  4. Swap juice for flavored watered
  5. Hydration
  6. 3-5 veggie servings daily
  7. Portion size
  8. Track your intake
  9. Fiber
  10. Have lean protein with meals and snacks
  11. Free!
  12. Breakfast!
  13. Eat from all 5 food groups
  14. 2 fruit servings daily
  15. Favorite foods
  16. Portion size