HowOften ISmileKeepingmyWordWhetherI AcceptMyselfSettingGoals forMyselfMyattitudeHow I"talk" tomyselfWhen IpracticegratitudeRespectingothersHowHonestI amWhen IHelpOthersWhen Iask forhelpBeingresponsibleHowmucheffort I putforthTreatingotherswithkindnessSayingI needa breakSetting myBoundariesOwningup to myMistakesTreatingmyselfwithkindnessGettingEnoughSleepWhenand if Itry againBeingMindfulHow Irespond tochallengesTakingcare ofyour bodyForgivingOthersHowOften ISmileKeepingmyWordWhetherI AcceptMyselfSettingGoals forMyselfMyattitudeHow I"talk" tomyselfWhen IpracticegratitudeRespectingothersHowHonestI amWhen IHelpOthersWhen Iask forhelpBeingresponsibleHowmucheffort I putforthTreatingotherswithkindnessSayingI needa breakSetting myBoundariesOwningup to myMistakesTreatingmyselfwithkindnessGettingEnoughSleepWhenand if Itry againBeingMindfulHow Irespond tochallengesTakingcare ofyour bodyForgivingOthers

What I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. How Often I Smile
  2. Keeping my Word
  3. Whether I Accept Myself
  4. Setting Goals for Myself
  5. My attitude
  6. How I "talk" to myself
  7. When I practice gratitude
  8. Respecting others
  9. How Honest I am
  10. When I Help Others
  11. When I ask for help
  12. Being responsible
  13. How much effort I put forth
  14. Treating others with kindness
  15. Saying I need a break
  16. Setting my Boundaries
  17. Owning up to my Mistakes
  18. Treating myself with kindness
  19. Getting Enough Sleep
  20. When and if I try again
  21. Being Mindful
  22. How I respond to challenges
  23. Taking care of your body
  24. Forgiving Others