When IpracticegratitudeGettingEnoughSleepWhen Iask forhelpHowOften ISmileBeingMindfulWhenand if Itry againRespectingothersHowmucheffort I putforthOwningup to myMistakesWhen IHelpOthersHow I"talk" tomyselfSetting myBoundariesSayingI needa breakMyattitudeSettingGoals forMyselfTreatingotherswithkindnessTakingcare ofyour bodyKeepingmyWordTreatingmyselfwithkindnessWhetherI AcceptMyselfForgivingOthersHowHonestI amBeingresponsibleHow Irespond tochallengesWhen IpracticegratitudeGettingEnoughSleepWhen Iask forhelpHowOften ISmileBeingMindfulWhenand if Itry againRespectingothersHowmucheffort I putforthOwningup to myMistakesWhen IHelpOthersHow I"talk" tomyselfSetting myBoundariesSayingI needa breakMyattitudeSettingGoals forMyselfTreatingotherswithkindnessTakingcare ofyour bodyKeepingmyWordTreatingmyselfwithkindnessWhetherI AcceptMyselfForgivingOthersHowHonestI amBeingresponsibleHow Irespond tochallenges

What I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. When I practice gratitude
  2. Getting Enough Sleep
  3. When I ask for help
  4. How Often I Smile
  5. Being Mindful
  6. When and if I try again
  7. Respecting others
  8. How much effort I put forth
  9. Owning up to my Mistakes
  10. When I Help Others
  11. How I "talk" to myself
  12. Setting my Boundaries
  13. Saying I need a break
  14. My attitude
  15. Setting Goals for Myself
  16. Treating others with kindness
  17. Taking care of your body
  18. Keeping my Word
  19. Treating myself with kindness
  20. Whether I Accept Myself
  21. Forgiving Others
  22. How Honest I am
  23. Being responsible
  24. How I respond to challenges