TreatingmyselfwithkindnessTakingcare ofyour bodyWhetherI AcceptMyselfOwningup to myMistakesWhen IHelpOthersHow I"talk" tomyselfHow Irespond tochallengesSettingGoals forMyselfWhen Iask forhelpGettingEnoughSleepWhen IpracticegratitudeKeepingmyWordForgivingOthersMyattitudeHowHonestI amBeingMindfulWhenand if Itry againHowOften ISmileHowmucheffort I putforthSetting myBoundariesRespectingothersBeingresponsibleSayingI needa breakTreatingotherswithkindnessTreatingmyselfwithkindnessTakingcare ofyour bodyWhetherI AcceptMyselfOwningup to myMistakesWhen IHelpOthersHow I"talk" tomyselfHow Irespond tochallengesSettingGoals forMyselfWhen Iask forhelpGettingEnoughSleepWhen IpracticegratitudeKeepingmyWordForgivingOthersMyattitudeHowHonestI amBeingMindfulWhenand if Itry againHowOften ISmileHowmucheffort I putforthSetting myBoundariesRespectingothersBeingresponsibleSayingI needa breakTreatingotherswithkindness

What I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treating myself with kindness
  2. Taking care of your body
  3. Whether I Accept Myself
  4. Owning up to my Mistakes
  5. When I Help Others
  6. How I "talk" to myself
  7. How I respond to challenges
  8. Setting Goals for Myself
  9. When I ask for help
  10. Getting Enough Sleep
  11. When I practice gratitude
  12. Keeping my Word
  13. Forgiving Others
  14. My attitude
  15. How Honest I am
  16. Being Mindful
  17. When and if I try again
  18. How Often I Smile
  19. How much effort I put forth
  20. Setting my Boundaries
  21. Respecting others
  22. Being responsible
  23. Saying I need a break
  24. Treating others with kindness