GettingEnoughSleepWhen IpracticegratitudeWhen Iask forhelpTreatingotherswithkindnessBeingMindfulKeepingmyWordSayingI needa breakBeingresponsibleTakingcare ofyour bodyHow Irespond tochallengesOwningup to myMistakesWhenand if Itry againWhen IHelpOthersWhetherI AcceptMyselfHowmucheffort I putforthSettingGoals forMyselfForgivingOthersTreatingmyselfwithkindnessHowOften ISmileSetting myBoundariesRespectingothersHowHonestI amMyattitudeHow I"talk" tomyselfGettingEnoughSleepWhen IpracticegratitudeWhen Iask forhelpTreatingotherswithkindnessBeingMindfulKeepingmyWordSayingI needa breakBeingresponsibleTakingcare ofyour bodyHow Irespond tochallengesOwningup to myMistakesWhenand if Itry againWhen IHelpOthersWhetherI AcceptMyselfHowmucheffort I putforthSettingGoals forMyselfForgivingOthersTreatingmyselfwithkindnessHowOften ISmileSetting myBoundariesRespectingothersHowHonestI amMyattitudeHow I"talk" tomyself

What I Can Control - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Getting Enough Sleep
  2. When I practice gratitude
  3. When I ask for help
  4. Treating others with kindness
  5. Being Mindful
  6. Keeping my Word
  7. Saying I need a break
  8. Being responsible
  9. Taking care of your body
  10. How I respond to challenges
  11. Owning up to my Mistakes
  12. When and if I try again
  13. When I Help Others
  14. Whether I Accept Myself
  15. How much effort I put forth
  16. Setting Goals for Myself
  17. Forgiving Others
  18. Treating myself with kindness
  19. How Often I Smile
  20. Setting my Boundaries
  21. Respecting others
  22. How Honest I am
  23. My attitude
  24. How I "talk" to myself