Set atimer toallowbreaksStarting anassignment1 hourbeforeNegativethoughtsaboutyourselfDivide bigtasks intosmalleronesCreate apersonalvisionMake ato-dolistHoldyourselfaccountableRemovedistractionsWatchingNetflix orHuluCleaninginstead ofhomeworkFeeling guiltyabout notdoing workbut too tiredto workTakinga napinsteadPrioritizeTasksSaying you'llbe moremotivatedtomorrow butyou aren'tCheckingSocialMediaMake yourprogressvisibleListento softmusicBeorganizedRewardyourselfStartinga newseriesDon'tstudy infront of aTVSetgoalsPullingan all-nighterSet adaily/weeklytime to workon schoolSet atimer toallowbreaksStarting anassignment1 hourbeforeNegativethoughtsaboutyourselfDivide bigtasks intosmalleronesCreate apersonalvisionMake ato-dolistHoldyourselfaccountableRemovedistractionsWatchingNetflix orHuluCleaninginstead ofhomeworkFeeling guiltyabout notdoing workbut too tiredto workTakinga napinsteadPrioritizeTasksSaying you'llbe moremotivatedtomorrow butyou aren'tCheckingSocialMediaMake yourprogressvisibleListento softmusicBeorganizedRewardyourselfStartinga newseriesDon'tstudy infront of aTVSetgoalsPullingan all-nighterSet adaily/weeklytime to workon school

Procrastination Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a timer to allow breaks
  2. Starting an assignment 1 hour before
  3. Negative thoughts about yourself
  4. Divide big tasks into smaller ones
  5. Create a personal vision
  6. Make a to-do list
  7. Hold yourself accountable
  8. Remove distractions
  9. Watching Netflix or Hulu
  10. Cleaning instead of homework
  11. Feeling guilty about not doing work but too tired to work
  12. Taking a nap instead
  13. Prioritize Tasks
  14. Saying you'll be more motivated tomorrow but you aren't
  15. Checking Social Media
  16. Make your progress visible
  17. Listen to soft music
  18. Be organized
  19. Reward yourself
  20. Starting a new series
  21. Don't study in front of a TV
  22. Set goals
  23. Pulling an all-nighter
  24. Set a daily/weekly time to work on school