(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Starting a new series
Set goals
Make your progress visible
Reward yourself
Set a timer to allow breaks
Starting an assignment 1 hour before
Negative thoughts about yourself
Feeling guilty about not doing work but too tired to work
Set a daily/weekly time to work on school
Saying you'll be more motivated tomorrow but you aren't
