WatchingNetflix orHuluCreate apersonalvisionHoldyourselfaccountableCleaninginstead ofhomeworkCheckingSocialMediaMake yourprogressvisibleListento softmusicFeeling guiltyabout notdoing workbut too tiredto workNegativethoughtsaboutyourselfStartinga newseriesSaying you'llbe moremotivatedtomorrow butyou aren'tSet atimer toallowbreaksTakinga napinsteadSet adaily/weeklytime to workon schoolRemovedistractionsPullingan all-nighterBeorganizedSetgoalsDon'tstudy infront of aTVDivide bigtasks intosmalleronesPrioritizeTasksMake ato-dolistStarting anassignment1 hourbeforeRewardyourselfWatchingNetflix orHuluCreate apersonalvisionHoldyourselfaccountableCleaninginstead ofhomeworkCheckingSocialMediaMake yourprogressvisibleListento softmusicFeeling guiltyabout notdoing workbut too tiredto workNegativethoughtsaboutyourselfStartinga newseriesSaying you'llbe moremotivatedtomorrow butyou aren'tSet atimer toallowbreaksTakinga napinsteadSet adaily/weeklytime to workon schoolRemovedistractionsPullingan all-nighterBeorganizedSetgoalsDon'tstudy infront of aTVDivide bigtasks intosmalleronesPrioritizeTasksMake ato-dolistStarting anassignment1 hourbeforeRewardyourself

Procrastination Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watching Netflix or Hulu
  2. Create a personal vision
  3. Hold yourself accountable
  4. Cleaning instead of homework
  5. Checking Social Media
  6. Make your progress visible
  7. Listen to soft music
  8. Feeling guilty about not doing work but too tired to work
  9. Negative thoughts about yourself
  10. Starting a new series
  11. Saying you'll be more motivated tomorrow but you aren't
  12. Set a timer to allow breaks
  13. Taking a nap instead
  14. Set a daily/weekly time to work on school
  15. Remove distractions
  16. Pulling an all-nighter
  17. Be organized
  18. Set goals
  19. Don't study in front of a TV
  20. Divide big tasks into smaller ones
  21. Prioritize Tasks
  22. Make a to-do list
  23. Starting an assignment 1 hour before
  24. Reward yourself