Kneesup for 1minute20 situps20StrideJumpsSkip ropefor 1minute20Burpees30pushupson thewallSquatsfor 1minuteSidesteps for1 minuteKneesup for 1minute20 situps20StrideJumpsSkip ropefor 1minute20Burpees30pushupson thewallSquatsfor 1minuteSidesteps for1 minute

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
B
4
I
5
B
6
B
7
I
8
N
  1. N-Knees up for 1 minute
  2. N-20 sit ups
  3. B-20 Stride Jumps
  4. I-Skip rope for 1 minute
  5. B-20 Burpees
  6. B-30 pushups on the wall
  7. I-Squats for 1 minute
  8. N-Side steps for 1 minute