20BurpeesRow onthespotBackward/forwardjumps for 1 minuteTwistsHop onrightlegFREEHop onleft legSit upsfor 1minuteKneesup for 1minute30 pushups onthe wall20StrideJumpsSkip ropefor 1minuteRun onthe spotfor 1minuteToetouchesSidesteps for1 minuteSquatsfor 1minute20BurpeesRow onthespotBackward/forwardjumps for 1 minuteTwistsHop onrightlegFREEHop onleft legSit upsfor 1minuteKneesup for 1minute30 pushups onthe wall20StrideJumpsSkip ropefor 1minuteRun onthe spotfor 1minuteToetouchesSidesteps for1 minuteSquatsfor 1minute

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
I
5
N
6
I
7
B
8
B
9
N
10
N
11
I
12
B
13
G
14
G
15
G
16
N
  1. I-20 Burpees
  2. B-Row on the spot
  3. G-Backward/forward jumps for 1 minute
  4. I-Twists
  5. N-Hop on right leg
  6. I-FREE
  7. B-Hop on left leg
  8. B-Sit ups for 1 minute
  9. N-Knees up for 1 minute
  10. N-30 push ups on the wall
  11. I-20 Stride Jumps
  12. B-Skip rope for 1 minute
  13. G-Run on the spot for 1 minute
  14. G-Toe touches
  15. G-Side steps for 1 minute
  16. N-Squats for 1 minute