Backward/forwardjumps for 1 minuteSkip ropefor 1minuteRow onthespotHop onleft leg20BurpeesTwistsSidesteps for1 minuteSquatsfor 1minuteKneesup for 1minuteHop onrightleg20StrideJumpsRun onthe spotfor 1minuteToetouches30 pushups onthe wallFREESit upsfor 1minuteBackward/forwardjumps for 1 minuteSkip ropefor 1minuteRow onthespotHop onleft leg20BurpeesTwistsSidesteps for1 minuteSquatsfor 1minuteKneesup for 1minuteHop onrightleg20StrideJumpsRun onthe spotfor 1minuteToetouches30 pushups onthe wallFREESit upsfor 1minute

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
B
4
B
5
I
6
I
7
G
8
N
9
N
10
N
11
I
12
G
13
G
14
N
15
I
16
B
  1. G-Backward/forward jumps for 1 minute
  2. B-Skip rope for 1 minute
  3. B-Row on the spot
  4. B-Hop on left leg
  5. I-20 Burpees
  6. I-Twists
  7. G-Side steps for 1 minute
  8. N-Squats for 1 minute
  9. N-Knees up for 1 minute
  10. N-Hop on right leg
  11. I-20 Stride Jumps
  12. G-Run on the spot for 1 minute
  13. G-Toe touches
  14. N-30 push ups on the wall
  15. I-FREE
  16. B-Sit ups for 1 minute