FREESit upsfor 1minute20StrideJumpsToetouches30 pushups onthe wallHop onrightlegHop onleft legSidesteps for1 minuteRow onthespotRun onthe spotfor 1minuteBackward/forwardjumps for 1 minuteTwistsKneesup for 1minute20BurpeesSquatsfor 1minuteSkip ropefor 1minuteFREESit upsfor 1minute20StrideJumpsToetouches30 pushups onthe wallHop onrightlegHop onleft legSidesteps for1 minuteRow onthespotRun onthe spotfor 1minuteBackward/forwardjumps for 1 minuteTwistsKneesup for 1minute20BurpeesSquatsfor 1minuteSkip ropefor 1minute

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
I
4
G
5
N
6
N
7
B
8
G
9
B
10
G
11
G
12
I
13
N
14
I
15
N
16
B
  1. I-FREE
  2. B-Sit ups for 1 minute
  3. I-20 Stride Jumps
  4. G-Toe touches
  5. N-30 push ups on the wall
  6. N-Hop on right leg
  7. B-Hop on left leg
  8. G-Side steps for 1 minute
  9. B-Row on the spot
  10. G-Run on the spot for 1 minute
  11. G-Backward/forward jumps for 1 minute
  12. I-Twists
  13. N-Knees up for 1 minute
  14. I-20 Burpees
  15. N-Squats for 1 minute
  16. B-Skip rope for 1 minute