20StrideJumpsRow onthespotSquatsfor 1minuteFREESkip ropefor 1minute20BurpeesSit upsfor 1minuteHop onrightleg30 pushups onthe wallTwistsKneesup for 1minuteToetouchesSidesteps for1 minuteHop onleft legRun onthe spotfor 1minuteBackward/forwardjumps for 1 minute20StrideJumpsRow onthespotSquatsfor 1minuteFREESkip ropefor 1minute20BurpeesSit upsfor 1minuteHop onrightleg30 pushups onthe wallTwistsKneesup for 1minuteToetouchesSidesteps for1 minuteHop onleft legRun onthe spotfor 1minuteBackward/forwardjumps for 1 minute

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
I
5
B
6
I
7
B
8
N
9
N
10
I
11
N
12
G
13
G
14
B
15
G
16
G
  1. I-20 Stride Jumps
  2. B-Row on the spot
  3. N-Squats for 1 minute
  4. I-FREE
  5. B-Skip rope for 1 minute
  6. I-20 Burpees
  7. B-Sit ups for 1 minute
  8. N-Hop on right leg
  9. N-30 push ups on the wall
  10. I-Twists
  11. N-Knees up for 1 minute
  12. G-Toe touches
  13. G-Side steps for 1 minute
  14. B-Hop on left leg
  15. G-Run on the spot for 1 minute
  16. G-Backward/forward jumps for 1 minute