Hop onrightleg20Burpees20StrideJumpsBackward/forwardjumps for 1 minuteSquatsfor 1minuteFREESidesteps for1 minuteHop onleft legSit upsfor 1minuteKneesup for 1minuteToetouchesTwistsRow onthespot30 pushups onthe wallRun onthe spotfor 1minuteSkip ropefor 1minuteHop onrightleg20Burpees20StrideJumpsBackward/forwardjumps for 1 minuteSquatsfor 1minuteFREESidesteps for1 minuteHop onleft legSit upsfor 1minuteKneesup for 1minuteToetouchesTwistsRow onthespot30 pushups onthe wallRun onthe spotfor 1minuteSkip ropefor 1minute

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
I
4
G
5
N
6
I
7
G
8
B
9
B
10
N
11
G
12
I
13
B
14
N
15
G
16
B
  1. N-Hop on right leg
  2. I-20 Burpees
  3. I-20 Stride Jumps
  4. G-Backward/forward jumps for 1 minute
  5. N-Squats for 1 minute
  6. I-FREE
  7. G-Side steps for 1 minute
  8. B-Hop on left leg
  9. B-Sit ups for 1 minute
  10. N-Knees up for 1 minute
  11. G-Toe touches
  12. I-Twists
  13. B-Row on the spot
  14. N-30 push ups on the wall
  15. G-Run on the spot for 1 minute
  16. B-Skip rope for 1 minute