FREEHop onrightlegSidesteps for1 minuteKneesup for 1minute20Burpees20StrideJumpsRun onthe spotfor 1minuteTwistsToetouchesRow onthespotSkip ropefor 1minuteSit upsfor 1minute30 pushups onthe wallHop onleft legSquatsfor 1minuteBackward/forwardjumps for 1 minuteFREEHop onrightlegSidesteps for1 minuteKneesup for 1minute20Burpees20StrideJumpsRun onthe spotfor 1minuteTwistsToetouchesRow onthespotSkip ropefor 1minuteSit upsfor 1minute30 pushups onthe wallHop onleft legSquatsfor 1minuteBackward/forwardjumps for 1 minute

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
G
4
N
5
I
6
I
7
G
8
I
9
G
10
B
11
B
12
B
13
N
14
B
15
N
16
G
  1. I-FREE
  2. N-Hop on right leg
  3. G-Side steps for 1 minute
  4. N-Knees up for 1 minute
  5. I-20 Burpees
  6. I-20 Stride Jumps
  7. G-Run on the spot for 1 minute
  8. I-Twists
  9. G-Toe touches
  10. B-Row on the spot
  11. B-Skip rope for 1 minute
  12. B-Sit ups for 1 minute
  13. N-30 push ups on the wall
  14. B-Hop on left leg
  15. N-Squats for 1 minute
  16. G-Backward/forward jumps for 1 minute