Skip ropefor 1minuteRow onthespotHop onleft legFREEToetouchesSquatsfor 1minute20StrideJumps20BurpeesSit upsfor 1minuteSidesteps for1 minute30 pushups onthe wallTwistsBackward/forwardjumps for 1 minuteHop onrightlegRun onthe spotfor 1minuteKneesup for 1minuteSkip ropefor 1minuteRow onthespotHop onleft legFREEToetouchesSquatsfor 1minute20StrideJumps20BurpeesSit upsfor 1minuteSidesteps for1 minute30 pushups onthe wallTwistsBackward/forwardjumps for 1 minuteHop onrightlegRun onthe spotfor 1minuteKneesup for 1minute

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
B
3
B
4
I
5
G
6
N
7
I
8
I
9
B
10
G
11
N
12
I
13
G
14
N
15
G
16
N
  1. B-Skip rope for 1 minute
  2. B-Row on the spot
  3. B-Hop on left leg
  4. I-FREE
  5. G-Toe touches
  6. N-Squats for 1 minute
  7. I-20 Stride Jumps
  8. I-20 Burpees
  9. B-Sit ups for 1 minute
  10. G-Side steps for 1 minute
  11. N-30 push ups on the wall
  12. I-Twists
  13. G-Backward/forward jumps for 1 minute
  14. N-Hop on right leg
  15. G-Run on the spot for 1 minute
  16. N-Knees up for 1 minute