DASHlessthan 25hypertensionsmokingrace140/9030 min5 timesa weekprocessedfoodsfamilyhistory120/80ageoverweightFalseheartattack orheartdiseasesilentkiller1500mgreducesaltintakeyoga,reading,meditationTruesedentarylifestylesphygmomanometerstressMenquitsmokingDASHlessthan 25hypertensionsmokingrace140/9030 min5 timesa weekprocessedfoodsfamilyhistory120/80ageoverweightFalseheartattack orheartdiseasesilentkiller1500mgreducesaltintakeyoga,reading,meditationTruesedentarylifestylesphygmomanometerstressMenquitsmoking

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DASH
  2. less than 25
  3. hypertension
  4. smoking
  5. race
  6. 140/90
  7. 30 min 5 times a week
  8. processed foods
  9. family history
  10. 120/80
  11. age
  12. overweight
  13. False
  14. heart attack or heart disease
  15. silent killer
  16. 1500 mg
  17. reduce salt intake
  18. yoga, reading, meditation
  19. True
  20. sedentary lifestyle
  21. sphygmomanometer
  22. stress
  23. Men
  24. quit smoking