familyhistoryTruehypertension30 min5 timesa weeksedentarylifestylesphygmomanometersmoking140/90reducesaltintakeoverweight120/80DASHMenagestressheartattack orheartdiseasequitsmokingsilentkillerlessthan 25yoga,reading,meditationprocessedfoodsraceFalse1500mgfamilyhistoryTruehypertension30 min5 timesa weeksedentarylifestylesphygmomanometersmoking140/90reducesaltintakeoverweight120/80DASHMenagestressheartattack orheartdiseasequitsmokingsilentkillerlessthan 25yoga,reading,meditationprocessedfoodsraceFalse1500mg

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. family history
  2. True
  3. hypertension
  4. 30 min 5 times a week
  5. sedentary lifestyle
  6. sphygmomanometer
  7. smoking
  8. 140/90
  9. reduce salt intake
  10. overweight
  11. 120/80
  12. DASH
  13. Men
  14. age
  15. stress
  16. heart attack or heart disease
  17. quit smoking
  18. silent killer
  19. less than 25
  20. yoga, reading, meditation
  21. processed foods
  22. race
  23. False
  24. 1500 mg