sedentarylifestylesilentkiller120/80140/90raceheartattack orheartdisease30 min5 timesa week1500mgMenhypertensionTruelessthan 25sphygmomanometerFalseageoverweightstressreducesaltintakeprocessedfoodssmokingfamilyhistoryDASHquitsmokingyoga,reading,meditationsedentarylifestylesilentkiller120/80140/90raceheartattack orheartdisease30 min5 timesa week1500mgMenhypertensionTruelessthan 25sphygmomanometerFalseageoverweightstressreducesaltintakeprocessedfoodssmokingfamilyhistoryDASHquitsmokingyoga,reading,meditation

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. sedentary lifestyle
  2. silent killer
  3. 120/80
  4. 140/90
  5. race
  6. heart attack or heart disease
  7. 30 min 5 times a week
  8. 1500 mg
  9. Men
  10. hypertension
  11. True
  12. less than 25
  13. sphygmomanometer
  14. False
  15. age
  16. overweight
  17. stress
  18. reduce salt intake
  19. processed foods
  20. smoking
  21. family history
  22. DASH
  23. quit smoking
  24. yoga, reading, meditation