stress30 min5 timesa weekoverweightlessthan 25DASHsphygmomanometer1500mgFalseracesilentkiller120/80140/90quitsmokingMenfamilyhistoryheartattack orheartdiseasesmokingTrueprocessedfoodsyoga,reading,meditationagesedentarylifestylereducesaltintakehypertensionstress30 min5 timesa weekoverweightlessthan 25DASHsphygmomanometer1500mgFalseracesilentkiller120/80140/90quitsmokingMenfamilyhistoryheartattack orheartdiseasesmokingTrueprocessedfoodsyoga,reading,meditationagesedentarylifestylereducesaltintakehypertension

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. stress
  2. 30 min 5 times a week
  3. overweight
  4. less than 25
  5. DASH
  6. sphygmomanometer
  7. 1500 mg
  8. False
  9. race
  10. silent killer
  11. 120/80
  12. 140/90
  13. quit smoking
  14. Men
  15. family history
  16. heart attack or heart disease
  17. smoking
  18. True
  19. processed foods
  20. yoga, reading, meditation
  21. age
  22. sedentary lifestyle
  23. reduce salt intake
  24. hypertension