hypertensionfamilyhistoryDASH30 min5 timesa week140/90sedentarylifestylesilentkillerlessthan 25overweightraceheartattack orheartdisease120/80quitsmokingTrueMenprocessedfoodssmokingFalsestressagesphygmomanometerreducesaltintake1500mgyoga,reading,meditationhypertensionfamilyhistoryDASH30 min5 timesa week140/90sedentarylifestylesilentkillerlessthan 25overweightraceheartattack orheartdisease120/80quitsmokingTrueMenprocessedfoodssmokingFalsestressagesphygmomanometerreducesaltintake1500mgyoga,reading,meditation

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hypertension
  2. family history
  3. DASH
  4. 30 min 5 times a week
  5. 140/90
  6. sedentary lifestyle
  7. silent killer
  8. less than 25
  9. overweight
  10. race
  11. heart attack or heart disease
  12. 120/80
  13. quit smoking
  14. True
  15. Men
  16. processed foods
  17. smoking
  18. False
  19. stress
  20. age
  21. sphygmomanometer
  22. reduce salt intake
  23. 1500 mg
  24. yoga, reading, meditation