racestressreducesaltintakeTrueageDASHhypertensionprocessedfoods30 min5 timesa weekyoga,reading,meditationsilentkillerFalsequitsmokingheartattack orheartdiseasesphygmomanometerMen140/90lessthan 25120/80familyhistoryoverweightsedentarylifestylesmoking1500mgracestressreducesaltintakeTrueageDASHhypertensionprocessedfoods30 min5 timesa weekyoga,reading,meditationsilentkillerFalsequitsmokingheartattack orheartdiseasesphygmomanometerMen140/90lessthan 25120/80familyhistoryoverweightsedentarylifestylesmoking1500mg

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. race
  2. stress
  3. reduce salt intake
  4. True
  5. age
  6. DASH
  7. hypertension
  8. processed foods
  9. 30 min 5 times a week
  10. yoga, reading, meditation
  11. silent killer
  12. False
  13. quit smoking
  14. heart attack or heart disease
  15. sphygmomanometer
  16. Men
  17. 140/90
  18. less than 25
  19. 120/80
  20. family history
  21. overweight
  22. sedentary lifestyle
  23. smoking
  24. 1500 mg