False30 min5 timesa weekprocessedfoodssedentarylifestyleoverweight140/90reducesaltintakehypertensionlessthan 25familyhistoryMenstress1500mgsphygmomanometer120/80DASHageyoga,reading,meditationheartattack orheartdiseaseTruesilentkillerquitsmokingracesmokingFalse30 min5 timesa weekprocessedfoodssedentarylifestyleoverweight140/90reducesaltintakehypertensionlessthan 25familyhistoryMenstress1500mgsphygmomanometer120/80DASHageyoga,reading,meditationheartattack orheartdiseaseTruesilentkillerquitsmokingracesmoking

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. False
  2. 30 min 5 times a week
  3. processed foods
  4. sedentary lifestyle
  5. overweight
  6. 140/90
  7. reduce salt intake
  8. hypertension
  9. less than 25
  10. family history
  11. Men
  12. stress
  13. 1500 mg
  14. sphygmomanometer
  15. 120/80
  16. DASH
  17. age
  18. yoga, reading, meditation
  19. heart attack or heart disease
  20. True
  21. silent killer
  22. quit smoking
  23. race
  24. smoking