overweightTrueyoga,reading,meditationreducesaltintakeprocessedfoods140/90sphygmomanometersmokingStress120/80silentkillerlessthan 25DASHAgefamilyhistorysedentarylifestyle30 min5 timesa weekFalsequitsmokingRaceheartdisease orheartattack1500mghypertensionMenoverweightTrueyoga,reading,meditationreducesaltintakeprocessedfoods140/90sphygmomanometersmokingStress120/80silentkillerlessthan 25DASHAgefamilyhistorysedentarylifestyle30 min5 timesa weekFalsequitsmokingRaceheartdisease orheartattack1500mghypertensionMen

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. overweight
  2. True
  3. yoga, reading, meditation
  4. reduce salt intake
  5. processed foods
  6. 140/90
  7. sphygmomanometer
  8. smoking
  9. Stress
  10. 120/80
  11. silent killer
  12. less than 25
  13. DASH
  14. Age
  15. family history
  16. sedentary lifestyle
  17. 30 min 5 times a week
  18. False
  19. quit smoking
  20. Race
  21. heart disease or heart attack
  22. 1500 mg
  23. hypertension
  24. Men