yoga,reading,meditationFalsereducesaltintakeRacesedentarylifestyleDASH30 min5 timesa week140/90processedfoodsStresshypertensionlessthan 25120/80overweightTruefamilyhistoryMenheartdisease orheartattackquitsmokingAgesmoking1500mgsilentkillersphygmomanometeryoga,reading,meditationFalsereducesaltintakeRacesedentarylifestyleDASH30 min5 timesa week140/90processedfoodsStresshypertensionlessthan 25120/80overweightTruefamilyhistoryMenheartdisease orheartattackquitsmokingAgesmoking1500mgsilentkillersphygmomanometer

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. yoga, reading, meditation
  2. False
  3. reduce salt intake
  4. Race
  5. sedentary lifestyle
  6. DASH
  7. 30 min 5 times a week
  8. 140/90
  9. processed foods
  10. Stress
  11. hypertension
  12. less than 25
  13. 120/80
  14. overweight
  15. True
  16. family history
  17. Men
  18. heart disease or heart attack
  19. quit smoking
  20. Age
  21. smoking
  22. 1500 mg
  23. silent killer
  24. sphygmomanometer