reducesaltintakeoverweightDASHRace1500mgheartdisease orheartattackfamilyhistoryquitsmokingsmokingsilentkiller120/80yoga,reading,meditationTrueMensphygmomanometer140/90Falseprocessedfoodshypertension30 min5 timesa weeklessthan 25sedentarylifestyleAgeStressreducesaltintakeoverweightDASHRace1500mgheartdisease orheartattackfamilyhistoryquitsmokingsmokingsilentkiller120/80yoga,reading,meditationTrueMensphygmomanometer140/90Falseprocessedfoodshypertension30 min5 timesa weeklessthan 25sedentarylifestyleAgeStress

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reduce salt intake
  2. overweight
  3. DASH
  4. Race
  5. 1500 mg
  6. heart disease or heart attack
  7. family history
  8. quit smoking
  9. smoking
  10. silent killer
  11. 120/80
  12. yoga, reading, meditation
  13. True
  14. Men
  15. sphygmomanometer
  16. 140/90
  17. False
  18. processed foods
  19. hypertension
  20. 30 min 5 times a week
  21. less than 25
  22. sedentary lifestyle
  23. Age
  24. Stress