reducesaltintake1500mgoverweightfamilyhistory120/80smokingMen30 min5 timesa weekhypertensionTrueAgeFalse140/90sphygmomanometerRaceheartdisease orheartattackStresssilentkilleryoga,reading,meditationsedentarylifestyleDASHlessthan 25processedfoodsquitsmokingreducesaltintake1500mgoverweightfamilyhistory120/80smokingMen30 min5 timesa weekhypertensionTrueAgeFalse140/90sphygmomanometerRaceheartdisease orheartattackStresssilentkilleryoga,reading,meditationsedentarylifestyleDASHlessthan 25processedfoodsquitsmoking

Hypertension Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reduce salt intake
  2. 1500 mg
  3. overweight
  4. family history
  5. 120/80
  6. smoking
  7. Men
  8. 30 min 5 times a week
  9. hypertension
  10. True
  11. Age
  12. False
  13. 140/90
  14. sphygmomanometer
  15. Race
  16. heart disease or heart attack
  17. Stress
  18. silent killer
  19. yoga, reading, meditation
  20. sedentary lifestyle
  21. DASH
  22. less than 25
  23. processed foods
  24. quit smoking